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La Cantina - Scheveningen, Zuiderstrand

Zuiderstrand 1, 2583 ZZ Scheveningen

opening hours not known yet

Mexican€€€€
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Menu

Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 10 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

TO SHARE
BREAK BREAD
9.50
BREEKBROOD met kruidenboter — with herb butter
estimate≈ 450 kcal55 g carbs
BREAK BREAD
9.50
BREEKBROOD met aioli — with aioli
estimate≈ 520 kcal55 g carbs
BREAK BREAD
9.50
BREEKBROOD met hummus — with hummus
estimate≈ 480 kcal60 g carbsbalanced 77
FOCACCIA
12.50
FOCACCIA met dips — with dips
estimate≈ 550 kcal65 g carbs
GAMBAS PILL PILL
15.50
GAMBAS PILL PIL
estimate≈ 320 kcal8 g carbsdiabetes-friendlybalanced 67
AUBERGINEvegetarian
13.50
AUBERGINE uit de oven met mozzarella — baked with mozzarella
estimate≈ 380 kcal15 g carbsdiabetes-friendlybalanced 70
POKE BOWLS
CRISPY CHICKEN
18.50
estimate≈ 750 kcal70 g carbsbalanced 71
SALMON CUBESpescatarian
19.50
ZALM BLOKJES
estimate≈ 620 kcal60 g carbsbalanced 77
PULLED JACKFRUITvegan
17.50
PULLED JACKFRUIT vegan — vegan
estimate≈ 580 kcal75 g carbsbalanced 78
MAIN COURSES
SPAGHETTI
19.50
SPAGHETTI met bolognese, Parmezaan en salade — with bolognese, Parmesan and salad
estimate≈ 850 kcal90 g carbsbalanced 73
ORGANIC HAMBURGER BUN
25.50
BROODJE BIO HAMBURGER met sla, tomaat, augurk, ei, spek, coleslaw, kaas, frit en coleslaw — with lettuce, tomato, pickle, egg, bacon, coleslaw, cheese, fries and coleslaw
estimate≈ 1300 kcal110 g carbs
SPICY HALF CHICKEN
26.50
SPICY HALVE KIP VAN TANTE DOOR met friet en sauces — Tante Door's style with fries and sauces
estimate≈ 950 kcal60 g carbs
CHICKEN THIGH
26.50
KIPPENDIJENTJE - Sate van tante Door met friet, sla, atjar en knoopje — Tante Door's satay with fries, salad, atjar and knotje
estimate≈ 900 kcal65 g carbs
SOFT TACOS
25.50
SOFT TACO'S met pittige pulled kip met coleslaw, rijst, maïs en sauzen — with spicy pulled chicken, coleslaw, rice, corn and sauces
estimate≈ 800 kcal85 g carbsbalanced 80
SOFT TACOS
26.50
SOFT TACO'S met pittige beleg, coleslaw, rijst, maïs en sauzen — with spicy toppings, coleslaw, rice, corn and sauces
estimate≈ 820 kcal85 g carbsbalanced 79
ORGANIC SPARE RIBS
27.50
BIOLOGISCHE SPARE RIBS met coleslaw, friet en sauzen — with coleslaw, fries and sauces
estimate≈ 1100 kcal70 g carbsheavy 43
SLIPTONGpescatarian
28.50
SLIPTONG met friet en sla — with fries and salad
estimate≈ 750 kcal55 g carbsbalanced 65
FISH OF THE DAYpescatarian
VIS VAN DE DAG
estimate≈ 600 kcal30 g carbsdiabetes-friendlybalanced 78
SPAGHETTIpescatarian
26.50
SPAGHETTI met gamba's en sla — with prawns and salad
estimate≈ 780 kcal85 g carbsbalanced 76
VEGETARIAN
PIZZA MARGHERITAvegetarian
16.50
PIZZA MARGHERITA Extra Brie burrho-bol (r+7) — Extra Brie burrho-bol (r+7)
estimate≈ 950 kcal80 g carbs
Falafel Burgervegetarian
19.50
FALAFELBURGER met pita brood, gepikkelde paprika, salade, tzatziki en friet — with pita bread, pickled peppers, salad, tzatziki and fries
estimate≈ 950 kcal110 g carbs
Vegan Soft Tacosvegan
19.50
VEGAN SOFT TACO'S met pulled jackfruit, sla-mix, rijst en kousen — with pulled jackfruit, salad mix, rice and corn
estimate≈ 720 kcal85 g carbsbalanced 78
KIDS MENU
Snacks
13.50
SNAKKS: FRUIT, KROKET, FRIKANDEL, SPARE RIBS, KIPNUGGETS en BIO HAMBURGER 100 GR. met friet, appelmoes, rauwkost en sla — Fruit, croquette, frikandel, spare ribs, chicken nuggets or bio burger 100g with fries, applesauce and salad
estimate≈ 1400 kcal110 g carbsheavy 36
Spaghetti Bolognese
10.50
SPAGHETTI Bolognese met Parmezaan — with Parmesan
estimate≈ 550 kcal65 g carbsbalanced 73
Pizza Bambino Margheritavegetarian
11.50
PIZZA Bambino Margherita - 22 cm — 22 cm
estimate≈ 600 kcal75 g carbsbalanced 69
DESSERTS
Children's Portion
8.50
KINDERIJSJE
estimate≈ 350 kcal40 g carbs
Churros
12.50
CHURRO'S met vanille roomijs, chocosaus en slagroom — with vanilla ice cream, chocolate sauce and whipped cream
estimate≈ 750 kcal80 g carbsheavy 22
Dame Blanche
11.50
estimate≈ 500 kcal45 g carbsheavy 29
Brussels Waffle
12.50
BRUSSELSE WAFEL met fruit en vanille roomijs en slagroom — with fruit, vanilla ice cream and whipped cream
estimate≈ 650 kcal70 g carbsheavy 30
Cheese Plattervegetarian
17.50
KAASPLANK met kletzenbrood — with kletzenbrood
estimate≈ 600 kcal30 g carbsdiabetes-friendlybalanced 65
YAYA'S CAKE
Apple Pie
5.75
APPELTAART
estimate≈ 320 kcal40 g carbs
Lemon Pie
6.00
estimate≈ 350 kcal35 g carbsheavy 42
Seasonal Tart
6.00
SEIZOENTAART
estimate≈ 330 kcal38 g carbs
Brownie
4.50
estimate≈ 300 kcal30 g carbsheavy 42
Banana Cake
4.00
BANANEN CAKE
estimate≈ 280 kcal35 g carbs
Vanilla Cake
3.50
VANILLE CAKE
estimate≈ 250 kcal30 g carbs
FOR THE DRINKS
Green Chipsvegan
7.50
GROENE CHIPS
estimate≈ 300 kcal35 g carbsbalanced 65
Nachosvegan
8.50
NACHOS met salsa of guacamole — with salsa or guacamole
estimate≈ 550 kcal60 g carbs
Baked Nachos
14.50
NACHOS UIT DE OVEN met kaas, jalapeños, kip en zure room — with cheese, jalapeños, chicken and sour cream
estimate≈ 850 kcal65 g carbs
Sweet Potato Fries
8.50
ZOETE HARDAPPELFRIET met truffelmayo — with truffle mayo
estimate≈ 450 kcal40 g carbs
De Haagsche Croquetterij Beef Bitterballen
9.50
DE HAAGSCHE CROQUETTERIJ RUNDVEES BITTERBALLEN 8 stuks — 8 pieces
estimate≈ 640 kcal32 g carbs
Jalapeño Bitterballenvegetarian
9.50
JALAPEÑOS BITTERBALLEN 8 stuks met kaas en jalapeños — 8 pieces with cheese and jalapeños
estimate≈ 680 kcal34 g carbs
Oyster Mushroom Bitterballenvegetarian
9.50
OESTERZWAAM BITTERBALLEN 8 stuks — 8 pieces
estimate≈ 580 kcal30 g carbs
Mixed Bittergarnituur
12.50
MIX BITTERGARNITUUR 15 stuks — 15 pieces
estimate≈ 950 kcal65 g carbs
Calamarespescatarian
12.50
estimate≈ 420 kcal22 g carbsdiabetes-friendly
Mini Vega Lumpiavegetarian
7.50
MINI VEGA LOMPIAS 5 stuks — 5 pieces
estimate≈ 350 kcal38 g carbs
Tempura Shrimppescatarian
9.50
TEM PURA GARNALEN
estimate≈ 380 kcal25 g carbs
Cheese Strawsvegetarian
12.50
KAASTENGELS 10 stuks — 10 pieces
estimate≈ 520 kcal40 g carbs
Vegan Mixvegan
12.50
VEGAN-MIX 10 stuks — 10 pieces
estimate≈ 600 kcal45 g carbs
BREAKFAST UNTIL 11:30
La Cantina Mini Breakfast
18.50
La Cantina Mini Ontbijt — Toast with butter, cheese, croissant + jam, fruit salad, yoghurt, 1 orange juice and 1 coffee
estimate≈ 1100 kcal110 g carbs
Yoghurtvegetarian
9.50
Served with fruit, honey, nuts and granola
estimate≈ 450 kcal42 g carbsbalanced 67
Croissantvegetarian
4.50
with jam
estimate≈ 380 kcal35 g carbsheavy 41
Fresh Fruit Saladvegan, vegetarian
8.50
Verse Fruitsalade
estimate≈ 120 kcal28 g carbs
French Toastvegetarian
10.50
Wentelteefjes — with fruit
estimate≈ 550 kcal65 g carbs
American Pancakesvegetarian
11.50
American Pancakes 3 stuks — 3 pieces - Nutella+banana or red berries+yoghurt
estimate≈ 750 kcal85 g carbs
Avocado Toastvegetarian
13.50
with boiled egg; optional extra feta or bacon
estimate≈ 420 kcal25 g carbsdiabetes-friendlybalanced 70
Uitsmijters UNTIL 16:30
Cheesevegetarian
10.00
Kaas
estimate≈ 580 kcal30 g carbsdiabetes-friendlybalanced 66
Bacon
10.00
Spek
estimate≈ 620 kcal30 g carbsdiabetes-friendlybalanced 66
Ham/Cheese
12.50
Ham/Kaas
estimate≈ 650 kcal30 g carbsdiabetes-friendlybalanced 66
Farmer's Omelette
15.00
Boerenomelet — with bacon, onion, mushrooms and cheese
estimate≈ 680 kcal15 g carbsdiabetes-friendlybalanced 74
Pancakes UNTIL 16:30
Plainvegetarian
8.50
Naturel
estimate≈ 450 kcal60 g carbs
Apple, Bacon or Cheese
10.50
Appel, Spek of Kaas
estimate≈ 600 kcal65 g carbs
Panni UNTIL 16:30
Cheese/Tomatovegetarian
7.50
Kaas/Tomaat — grilled flatbread
estimate≈ 550 kcal45 g carbsdiabetes-friendlybalanced 65
Cheese/Ham
8.50
Kaas/Ham — grilled flatbread
estimate≈ 600 kcal45 g carbsdiabetes-friendlybalanced 66
Mozzarella, Tomato, Arugula & Pestovegetarian
9.00
Mozzarella, Tomaat, Rucola & Pesto — grilled flatbread
estimate≈ 650 kcal42 g carbsdiabetes-friendlybalanced 65
Goat Cheese, Apple, Honey & Nutsvegetarian
9.00
Geitenkaas, Appel, Honing & Noten — grilled flatbread
estimate≈ 620 kcal50 g carbs
Serrano Ham
11.50
Serranoham — with mozzarella, tomato, pesto and arugula
estimate≈ 700 kcal42 g carbsdiabetes-friendlybalanced 69
Salads
Burrata Capresevegetarian
15.50
with pesto tomato, arugula and balsamic glaze
estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 70
Beetrootvegetarian
16.50
Bieten — with spinach, goat cheese, red onion, tomato and yogurt dressing
estimate≈ 400 kcal25 g carbsdiabetes-friendlybalanced 74
Cous Cousvegetarian
16.50
with falafel, feta, olive mix, red onion, grilled vegetables, cherry tomato and mint
estimate≈ 650 kcal60 g carbsbalanced 74
Thai Chicken
18.50
Thaise Kip — with bean sprouts, coriander, bell pepper, tomato, red onion, spicy dressing
estimate≈ 450 kcal20 g carbsdiabetes-friendlybalanced 78
Crispy Caesar Chicken
17.50
with romaine lettuce, egg, cherry tomato, Caesar dressing and parmesan
estimate≈ 600 kcal20 g carbsdiabetes-friendlybalanced 74
Tuna Saladpescatarian
16.50
Tonijnsalade — with bell pepper, eggplant and onion with romaine, red onion and capers
estimate≈ 400 kcal18 g carbsdiabetes-friendlybalanced 78
Soups
Mexican Bean Soup
8.50
Mexicaanse Bonensoep — with minced meat
estimate≈ 350 kcal30 g carbsbalanced 91
Tomato/Basil Soupvegetarian
8.00
Tomaat/Basilicumsoep
estimate≈ 200 kcal20 g carbsdiabetes-friendlybalanced 67
Noodle Soup
9.00
Noedelsroep — with chicken
estimate≈ 300 kcal35 g carbsbalanced 74
Sandwiches UNTIL 16:30
Healthy
10.50
Gezond — with matured cheese, pickle, egg and mustard mayo
estimate≈ 500 kcal40 g carbsdiabetes-friendlybalanced 69
Smoked Salmonpescatarian
15.50
Gerookte Zalm — with cream cheese, red onion, capers and mustard mayo
estimate≈ 550 kcal40 g carbsdiabetes-friendlybalanced 69
Chicken Club Sandwich
15.50
Clubsandwich met Kip — cream cheese, bacon, cheese, egg and mustard mayo
estimate≈ 750 kcal55 g carbsbalanced 69
Salmon Club Sandwichpescatarian
17.50
Clubsandwich met Zalm — cream cheese, red onion and capers
estimate≈ 700 kcal55 g carbsbalanced 69
Club Sandwich with Avocadovegan, vegetarian
15.41
Clubsandwich met Avocado — hummus, grilled vegetables, spinach and balsamic glaze
estimate≈ 620 kcal52 g carbsbalanced 74
Oma's Meatball
11.55
Oma's Gehaktbal — with peanut sauce or mayonnaise
estimate≈ 580 kcal45 g carbs
Warm Spicy Chicken Thighs
16.50
Warme Pittige Kippendijen — with bean sprouts, spring onion and cucumber
estimate≈ 610 kcal48 g carbsbalanced 79
VeganBolvegan, vegetarian
11.11
with avocado, arugula, tomato, red onion and balsamic glaze
estimate≈ 510 kcal42 g carbsdiabetes-friendlybalanced 70
Toast UNTIL 16:30
With 2 beef croquettes
13.50
Met 2 rundelekroketten
estimate≈ 720 kcal55 g carbs
With 2 shrimp croquettespescatarian
14.50
Met 2 garnalenkroketten
estimate≈ 680 kcal52 g carbs
With 2 oyster mushroom croquettesvegetarian
13.50
Met 2 oesterzwamkroketten — choice of corn bread, farmhouse brown
estimate≈ 650 kcal58 g carbs

Is this menu still right?

85veggie
scoreestimate

Mexican dishes and various snacks

How well a vegetarian eats here, read from the menu. Not a review score.

You can order vegan soft tacos with pulled jackfruit and a falafel burger. There are also vegetarian options like oven-baked aubergine with mozzarella and oyster mushroom bitterballen. The menu includes meat dishes such as organic spare ribs.

32 vegetarian and 8 vegan dishes out of 87

62dia
scoreestimate

Protein options and fresh salads

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers good low-carb options like the Fish of the Day and various salads. Many main courses are paired with rice or fries.

23 diabetes-friendly · 87 dishes

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Practical

Address
Zuiderstrand 1, 2583 ZZ Scheveningen
Hours
not known yet
Contact
+31703522228 info@lacantina.nl
Sources
Overture Maps Places (CDLA-Permissive 2.0), lacantina.nl/
Record
completeness 67 %, confidence 85 %

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