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Henk Kraan - Scheveningen, Scheveningen

Scheveningen

Closed now · opens 09:30

seafood restaurant€€€€
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Menu

Source: the restaurant's website, read on 14 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 15 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Fresh Fish
Yellow Fin Tunapescatarian
5.95
Tonijn Yellow Fin — Thunnus albacares | Atlantic Ocean
estimate≈ 210 kcal0 g carbsdiabetes-friendlybalanced 78
Monkfish Filletpescatarian
5.50
Zeeduivelfilet — Lophius piscatorius | Atlantic Ocean
estimate≈ 180 kcal0 g carbsdiabetes-friendlybalanced 78
Scallopspescatarian
5.95
Coquilles — Pecten maximus | North Sea
estimate≈ 220 kcal4 g carbsdiabetes-friendlybalanced 78
Cod Loinpescatarian
3.95
Kabeljauw Haas — Gadus morhua | Atlantic Ocean
estimate≈ 160 kcal0 g carbsdiabetes-friendlybalanced 78
Cod Filletpescatarian
3.75
Kabeljauwfilet — Gadus morhua | Atlantic Ocean
estimate≈ 160 kcal0 g carbsdiabetes-friendlybalanced 78
Sole Mediumpescatarian
4.25
Tong Middel — Solea solea | North Sea
estimate≈ 170 kcal0 g carbsdiabetes-friendlybalanced 78
Red Gurnard Filletpescatarian
1.95
Pietermanfilet — Trachinidae | North Sea
estimate≈ 160 kcal0 g carbsdiabetes-friendlybalanced 78
Salmon Fillet Without Skinpescatarian
3.50
Zalmfilet Zonder Vel — Salmo salar | Atlantic Ocean
estimate≈ 320 kcal0 g carbsdiabetes-friendlybalanced 66
Sea Bream Filletpescatarian
3.75
Doradefilet — Sparus aurata | Mediterranean Sea
estimate≈ 190 kcal0 g carbsdiabetes-friendlybalanced 78
Sea Bass Filletpescatarian
3.95
Zeebaarsfilet — Dicentrarchus labrax | North Sea
estimate≈ 190 kcal0 g carbsdiabetes-friendlybalanced 78
Salmon Fillet With Skinpescatarian
3.30
Zalmfilet Met Vel — Salmo salar | Atlantic Ocean
estimate≈ 340 kcal0 g carbsdiabetes-friendlybalanced 66
Plaice Filletpescatarian
3.25
Scholfilet — Pleuronectes platessa | North Sea
estimate≈ 170 kcal0 g carbsdiabetes-friendlybalanced 78
Tub Gurnard Filletpescatarian
1.95
Poon Filet/Gestript — Chelidonichthys lucerna | Atlantic Ocean
estimate≈ 160 kcal0 g carbsdiabetes-friendlybalanced 78
Octopuspescatarian
5.75
Octopoda | Atlantic Ocean
estimate≈ 200 kcal0 g carbsdiabetes-friendlybalanced 78
Mackerel Filletpescatarian
1.95
Makreelfilet — Scomber scombrus | North Sea
estimate≈ 350 kcal0 g carbsdiabetes-friendlybalanced 66
Whole Sea Basspescatarian
1.60
Zeebaars Heel — Dicentrarchus labrax | North Sea
estimate≈ 220 kcal0 g carbsdiabetes-friendlybalanced 78
Whole Sea Breampescatarian
1.60
Dorade Heel — Sparus aurata | Mediterranean Sea
estimate≈ 210 kcal0 g carbsdiabetes-friendlybalanced 78
Whole Plaicepescatarian
2.25
Schol Heel — Pleuronectes platessa | North Sea
estimate≈ 190 kcal0 g carbsdiabetes-friendlybalanced 78
Whole Mackerelpescatarian
1.50
Makreel Heel — Scomber scombrus | North Sea
estimate≈ 380 kcal0 g carbsdiabetes-friendlybalanced 66
Vongole Netpescatarian
25.00
Chamelea striatula | Mediterranean Sea
estimate≈ 300 kcal12 g carbsdiabetes-friendlybalanced 79
Fine de Claire Dozenpescatarian
17.95
Fine de Claire Dozijn — Crassostrea gigas | Atlantic Ocean
estimate≈ 120 kcal6 g carbsdiabetes-friendlybalanced 75
Cockles Netpescatarian
17.50
Kokkels Net — Cerastoderma edule | North Sea
estimate≈ 150 kcal8 g carbsdiabetes-friendlybalanced 79
Mussels per Kilopescatarian
7.50
Mosselen per Kilo — Mytilus edulis | North Sea
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 86
Gamba with head 8/12pescatarian
3.50
Gamba met kop 8/12 — decapod crustaceans
estimate≈ 110 kcal1 g carbsdiabetes-friendlybalanced 79
Cooked Musselspescatarian
1.95
Gekookte Mosselen — Mytilus edulis | North Sea
estimate≈ 100 kcal4 g carbsdiabetes-friendlybalanced 79
Ready-to-Eat Meals
Lobster Soup Potpescatarian
15.95
Kreeftensoep Pot
estimate≈ 250 kcal12 g carbsdiabetes-friendlybalanced 67
Thai Gamba Soup 0.5lpescatarian
6.95
Thaise Gambasoep 0.5l
estimate≈ 180 kcal15 g carbsdiabetes-friendlybalanced 79
Dutch Fish Soup 0.5lpescatarian
6.95
Hollandse Vissoep 0.5l
estimate≈ 220 kcal18 g carbsdiabetes-friendlybalanced 79
Salmon Teriyakipescatarian
3.95
Zalm Teriyaki
estimate≈ 420 kcal15 g carbsdiabetes-friendlybalanced 66
Fish Bamipescatarian
2.25
Visbami
estimate≈ 550 kcal65 g carbsbalanced 77
Paellapescatarian
2.25
estimate≈ 600 kcal75 g carbsbalanced 77
Thai Noodlespescatarian
2.25
Thaise Mie
estimate≈ 520 kcal70 g carbsbalanced 69
Fish Trio Fresh Fishpescatarian
3.25
Vistrio Verse Vis
estimate≈ 280 kcal5 g carbsdiabetes-friendlybalanced 73
Miscellaneous
Fish Trio Deluxepescatarian
12.95
Vistrio Deluxe
estimate≈ 350 kcal8 g carbsdiabetes-friendlybalanced 67
Tuna Sashimipescatarian
6.95
Sashimi Tonijn
estimate≈ 150 kcal1 g carbsdiabetes-friendlybalanced 79
Tuna Tatakipescatarian
6.95
Tataki Tonijn
estimate≈ 180 kcal5 g carbsdiabetes-friendlybalanced 79
Salmon Sashimipescatarian
5.95
Sashimi Zalm
estimate≈ 200 kcal1 g carbsdiabetes-friendlybalanced 67
Salmon Tatakipescatarian
5.95
Tataki Zalm
estimate≈ 230 kcal5 g carbsdiabetes-friendlybalanced 67
Dutch Shrimp per 100gpescatarian
8.95
Hollandse Garnalen per 100g
estimate≈ 90 kcal2 g carbsdiabetes-friendlybalanced 79
Wrap
6.95
estimate≈ 450 kcal45 g carbsdiabetes-friendlybalanced 81
Salmon Saladpescatarian
6.95
Zalmslaatje
estimate≈ 320 kcal6 g carbsdiabetes-friendlybalanced 67
Garlic Prawnspescatarian
3.75
Knoflook Garnalen
estimate≈ 180 kcal4 g carbsdiabetes-friendlybalanced 67
Norwegian Prawnspescatarian
3.95
Noorse Garnalen
estimate≈ 120 kcal2 g carbsdiabetes-friendlybalanced 79
Wakamevegan
3.00
estimate≈ 60 kcal8 g carbsdiabetes-friendlybalanced 75
Herringpescatarian
2.75
Haring
estimate≈ 150 kcal1 g carbsdiabetes-friendly
Smoked Goods
Eel Filletpescatarian
8.95
Palingfilet
estimate≈ 280 kcal0 g carbsdiabetes-friendlybalanced 67
Smoked Salmonpescatarian
6.95
Gerookte Zalm
estimate≈ 220 kcal0 g carbsdiabetes-friendlybalanced 67
Smoked Halibutpescatarian
5.95
Gerookte Heilbot
estimate≈ 180 kcal0 g carbsdiabetes-friendlybalanced 67
Salmon Steakpescatarian
5.50
Zalmsteak
estimate≈ 210 kcal0 g carbsdiabetes-friendlybalanced 67
Smoked Trout Filletpescatarian
4.25
Gerookte Forelfilet
estimate≈ 190 kcal0 g carbsdiabetes-friendlybalanced 67
Mackerel Filletpescatarian
3.95
Makreelfilet
estimate≈ 200 kcal0 g carbsdiabetes-friendly
Salmon Flakespescatarian
3.95
Zalmsnippers
estimate≈ 160 kcal0 g carbsdiabetes-friendly
Whole Mackerelpescatarian
5.50
Makreel Heel
estimate≈ 320 kcal0 g carbsdiabetes-friendlybalanced 67
Bradopescatarian
2.00
estimate≈ 110 kcal2 g carbsdiabetes-friendly
Smoked Salmon Bellypescatarian
2.95
Gerookte Zalmbuikjes
estimate≈ 180 kcal0 g carbsdiabetes-friendly
Fried Fish
Kibbeling Smallpescatarian
6.35
Kibbeling Klein
estimate≈ 350 kcal25 g carbs
Kibbeling Mediumpescatarian
9.35
Kibbeling Middel
estimate≈ 520 kcal38 g carbs
Kibbeling Largepescatarian
13.50
Kibbeling Groot
estimate≈ 780 kcal55 g carbs
Salmon Kibbelingpescatarian
7.95
Kibbeling Zalm
estimate≈ 380 kcal25 g carbs
Cod Kibbeling Smallpescatarian
8.95
Kibbeling Kabeljauw Klein
estimate≈ 360 kcal26 g carbs
Kibbeling Cod Mediumpescatarian
13.95
Kibbeling Kabeljauw Middel
estimate≈ 450 kcal30 g carbsdiabetes-friendlybalanced 66
Lekkerbek Codpescatarian
6.95
Lekkerbek Kabeljauw
estimate≈ 380 kcal25 g carbsdiabetes-friendly
Fried Plaicepescatarian
7.95
Gebakken Schol
estimate≈ 320 kcal15 g carbsdiabetes-friendlybalanced 66
Fish & Chipspescatarian
12.50
estimate≈ 850 kcal80 g carbs
Snackbox
19.95
estimate≈ 1200 kcal110 g carbs
Tempura Shrimppescatarian
5.95
Tempura Garnalen
estimate≈ 220 kcal18 g carbsdiabetes-friendly
Gambapescatarian
7.25
estimate≈ 180 kcal5 g carbsdiabetes-friendlybalanced 73
Fish Friespescatarian
4.95
Visfriet
estimate≈ 350 kcal35 g carbs
Calamari Ringspescatarian
5.95
Inktvisringen
estimate≈ 280 kcal15 g carbsdiabetes-friendly
Musselspescatarian
5.95
Mosselen
estimate≈ 300 kcal15 g carbsdiabetes-friendlybalanced 81
Fresh Friesvegan, vegetarian
4.50
Verse Friet
estimate≈ 420 kcal45 g carbs
Fish Burgerpescatarian
4.50
Visburger
estimate≈ 320 kcal25 g carbs
Shrimp Croquettepescatarian
2.95
Garnalenkroket
estimate≈ 150 kcal12 g carbsdiabetes-friendly
Sandwiches
Eel Filletpescatarian
6.95
Palingfilet — White or brown roll
estimate≈ 450 kcal35 g carbsdiabetes-friendlybalanced 65
Dutch Shrimppescatarian
7.50
Hollandse Garnalen — White or brown roll
estimate≈ 380 kcal35 g carbsdiabetes-friendlybalanced 72
Smoked Salmonpescatarian
5.95
Gerookte Zalm — White or brown roll
estimate≈ 350 kcal35 g carbsdiabetes-friendlybalanced 72
Crab Surimi Saladpescatarian
4.95
Krab- Surimisalade — White or brown roll
estimate≈ 360 kcal38 g carbsdiabetes-friendlybalanced 66
Mackerel / Spicy Mackerel / Mackerel Patepescatarian
3.95
Makreel / Hete Makreel / Makreelpaté — White or brown roll
estimate≈ 420 kcal35 g carbsdiabetes-friendlybalanced 65
Lekkerbekpescatarian
5.95
White or brown roll
estimate≈ 480 kcal45 g carbsdiabetes-friendlybalanced 71
Kibbelingpescatarian
5.95
White or brown roll
estimate≈ 460 kcal42 g carbsdiabetes-friendlybalanced 71
Tuna Saladpescatarian
3.95
Tonijnsalade — White or brown roll
estimate≈ 320 kcal28 g carbsbalanced 68
Salmon Saladpescatarian
3.95
Zalmsalade — White or brown roll
estimate≈ 340 kcal28 g carbs
Shrimp Croquettepescatarian
3.95
Garnalenkroket — White or brown roll
estimate≈ 410 kcal35 g carbs
Herringpescatarian
3.95
Haring — White or brown roll
estimate≈ 280 kcal28 g carbsbalanced 70
Herring with Picklespescatarian
4.20
Haring + Zuur — White or brown roll
estimate≈ 290 kcal29 g carbsbalanced 73
Bradopescatarian
3.95
White or brown roll
estimate≈ 380 kcal28 g carbs

Is this menu still right?

25veggie
scoreestimate

Limited vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

This menu focuses on fish. The only vegetarian choices are wakame and fresh fries.

2 vegetarian and 2 vegan dishes out of 86

81dia
scoreestimate

Fresh and smoked fish selection

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This menu offers a very wide choice of fresh and smoked fish. Most fish dishes contain no carbohydrates.

67 diabetes-friendly · 86 dishes

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Practical

Address
Scheveningen
Hours
Mon10:00–19:00
Tue10:00–19:00
Wed10:00–19:00
Thu10:00–19:00
Fri09:30–19:00
Sat09:30–19:00
Sun11:00–18:00
Contact
+310703310346 info@henkkraan.nl
Sources
Overture Maps Places (CDLA-Permissive 2.0), henkkraan.nl/
Record
completeness 83 %, confidence 95 %

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