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La Petite Pause - Schiltigheim, 13 rue Alfred Kastler

rue Alfred Kastler 13, 67300 Schiltigheim

opening hours not known yet

€€€€
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Menu

Source: the restaurant's website, read on 14 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

DISH OF THE DAY
Ricotta and spinach tortellinivegetarian
9.55
Tortellinis ricotta épinards au coulis de tomates et parmesan — with tomato coulis and parmesan
estimate≈ 620 kcal65 g carbsbalanced 85
Turkey strips with old-style mustard
9.55
Emincé de dinde à la moutarde à l'ancienne, riz pilaf — with pilaf rice
estimate≈ 540 kcal48 g carbsbalanced 81
Moroccan beef meatballs
9.55
Boulettes de bœuf marocaine, semoule aux épices et sauce — with spiced semolina and sauce
estimate≈ 680 kcal55 g carbsbalanced 73
Breaded chicken fingers
9.55
Fingers de Poulet pané, rustik cubes Tartare — with rustic tartare cubes
estimate≈ 850 kcal60 g carbs
Lasagna with fresh salmonpescatarian
9.55
Lasagnes au saumon frais
estimate≈ 610 kcal42 g carbsdiabetes-friendlybalanced 69
SHRIMP POKÉpescatarian
POKÉ CREVETTES — vinegared rice, Chinese cabbage salad, edamame, radish, pineapple, avocado, marinated shrimp, coriander, sesame seeds
estimate≈ 580 kcal62 g carbsbalanced 82
DESSERTS
Apple compotevegan, vegetarian
1.80
Compotée de pomme sur mesure — customized
estimate≈ 120 kcal28 g carbsheavy 42
Fromage blancvegetarian
1.80
Fromage blanc sur mesure — customized
estimate≈ 150 kcal10 g carbsdiabetes-friendlybalanced 69
Rice puddingvegetarian
2.40
Riz au lait sur mesure — customized
estimate≈ 280 kcal45 g carbsheavy 39
Fresh fruit saladvegan, vegetarian
2.40
Salade de fruits frais
estimate≈ 80 kcal18 g carbs
Blanchiavegetarian
2.40
estimate≈ 160 kcal15 g carbsdiabetes-friendlybalanced 69
Brownievegetarian
2.40
estimate≈ 350 kcal42 g carbsheavy 38
Cookievegetarian
2.40
estimate≈ 220 kcal30 g carbs
Cheesecakevegetarian
2.90
estimate≈ 380 kcal35 g carbsheavy 41
Mousse au chocolatvegetarian
2.90
estimate≈ 250 kcal20 g carbs
Tiramisuvegetarian
2.90
estimate≈ 320 kcal30 g carbsheavy 42
Ephemeral dessertvegetarian
2.90
Dessert éphémère
estimate≈ 300 kcal35 g carbsheavy 42
Lemon meringue tartletvegetarian
2.90
Tartelette citron meringuée
estimate≈ 310 kcal40 g carbsheavy 41
Chocolate tartletvegetarian
2.90
Tartelette chocolat
estimate≈ 340 kcal32 g carbsheavy 42
Muffinvegetarian
2.90
estimate≈ 380 kcal48 g carbs
Carrot cakevegetarian
2.90
estimate≈ 350 kcal45 g carbs
PREMIUM
L E V O L A I L L E U X
26.14
Sautéed quinoa with seasonal grilled vegetables, slow-cooked spiced poultry and salad
estimate≈ 750 kcal65 g carbsbalanced 84
L E R I V I E R E S A U V A G Epescatarian
31.80
Prawns on a bed of pearls, one-sided cooked salmon fillet with candied ginger, exotic tabouleh and aged cheeses
estimate≈ 700 kcal50 g carbsbalanced 73
L ’ A L P A G Evegetarian
27.16
Cherry tomatoes with pesto, marinated mozzarella balls, grilled vegetable mille-feuille with goat cheese and tagliatelle
estimate≈ 600 kcal40 g carbsdiabetes-friendlybalanced 78
L E J A R D I N D ’ E D E Nvegan, vegetarian
26.95
Red lentils oriental tabouleh style, olive oil roasted falafels, grilled carrots marinated in cumin
estimate≈ 650 kcal70 g carbsbalanced 85
L E P Â T U R A G E
27.19
Tuna delight, slow-cooked sirloin with soy and honey, mini penne salad with sun-dried tomatoes
estimate≈ 800 kcal55 g carbs
L ’ E T A B L E
28.40
New York style coleslaw, herb-glazed veal, Charlotte potato salad
estimate≈ 700 kcal45 g carbsdiabetes-friendlybalanced 73
TRADITIONAL
LE NORDIQUEpescatarian
20.85
Tuna mayonnaise, egg, red lentils, quinoa trio, carrots, cucumber, tomatoes, feta and sauce
estimate≈ 850 kcal75 g carbs
L'ITALIENvegetarian
20.85
Italian dry ham, mozzarella balls, pesto penne, Chinese cabbage, cucumber, tomatoes, peppers and hummus
estimate≈ 880 kcal70 g carbs
LE MEXICAIN
20.85
Roasted chicken strips with Indian curry sauce and lemon marinade, carrots, green salad and tabouleh
estimate≈ 750 kcal60 g carbsbalanced 79
Le NATUREvegan, vegetarian
20.85
Falafels, vegan bacon, carrots, quinoa trio, red lentils, peppers, cucumber, chickpeas and hummus
estimate≈ 820 kcal80 g carbsbalanced 65
L'ASIATIQUE
20.85
Thai marinated chicken strips with peanuts, carrots, quinoa trio, green salad, Chinese cabbage and chickpeas
estimate≈ 800 kcal70 g carbsbalanced 66
Appetizers
Large walnut surprise breadvegetarian
Grand pain surprise long aux noix (40 pièces) — 40 pieces
estimate≈ 3800 kcal250 g carbsheavy 36
Small walnut surprise breadvegetarian
Petit pain surprise long aux noix (20 pièces) — 20 pieces
estimate≈ 2200 kcal150 g carbsheavy 44
Brioche navettevegetarian
Navette briochée
estimate≈ 250 kcal22 g carbs
Stuffed malicettevegetarian
Malicette fourrée
estimate≈ 180 kcal15 g carbsdiabetes-friendly
Canapévegetarian
estimate≈ 120 kcal10 g carbsdiabetes-friendly
Mini savory tartletvegetarian
Mini tartelette salée
estimate≈ 150 kcal12 g carbsdiabetes-friendly
Mini pitavegan, vegetarian
estimate≈ 80 kcal12 g carbs
Mini wrapvegetarian
Mini wrap roulé
estimate≈ 90 kcal10 g carbs
Mini faluchevegetarian
estimate≈ 110 kcal12 g carbs
Mediterranean gougèrevegetarian
Gougère méditerranéenne
estimate≈ 120 kcal10 g carbsdiabetes-friendly
Nordic fingerpescatarian
Finger nordique
estimate≈ 100 kcal8 g carbsdiabetes-friendly
Cubik cerealsvegetarian
Cubik’s céréales
estimate≈ 110 kcal15 g carbsdiabetes-friendlybalanced 70
Shrimp blinispescatarian
Blinis crevettes
estimate≈ 130 kcal12 g carbs
Club sandwich
estimate≈ 150 kcal15 g carbs
Mini brochette
estimate≈ 110 kcal4 g carbsdiabetes-friendly
Mini sandwich
estimate≈ 140 kcal16 g carbs
Assortment of mignardises
Assortiment de mignardises
estimate≈ 180 kcal20 g carbs
Appetizer platter La Fromagèrevegetarian
Planchette apéritive (3-4 personnes) La Fromagère — For 3-4 people
estimate≈ 1200 kcal30 g carbsdiabetes-friendly
Appetizer platter La Charcutière
Planchette apéritive (3-4 personnes) La Charcutière — For 3-4 people
estimate≈ 1100 kcal20 g carbsdiabetes-friendly
Appetizer platter La Duo
Planchette apéritive (3-4 personnes) La Duo (fromages et charcuteries) — Cheeses and cold cuts, for 3-4 people
estimate≈ 1300 kcal25 g carbsdiabetes-friendlyheavy 43
Spreads
Roasted chicken strips curry
5.50
Émincé de poulet rôti sauce curry à l’indienne — Indian sauce, 165ml jar
estimate≈ 320 kcal8 g carbsdiabetes-friendly
Tuna mayonnaisepescatarian
5.50
Thon mayonnaise — 165ml jar
estimate≈ 350 kcal5 g carbsdiabetes-friendlybalanced 67
Greek yogurt with fetavegetarian
5.50
Yaourt grec à la féta — 165ml jar
estimate≈ 280 kcal7 g carbsdiabetes-friendly

Is this menu still right?

83veggie
scoreestimate

Many vegetarian lunch options

How well a vegetarian eats here, read from the menu. Not a review score.

You can eat falafels with red lentils or ricotta spinach tortellini. There are also vegan options like the Le Nature bowl. Meat dishes such as turkey are available for mixed tables.

33 vegetarian and 5 vegan dishes out of 57

80dia
scoreestimate

Low carb snacks and lunch

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many small appetizers and spreads with few carbohydrates. There are also some suitable main courses available.

18 diabetes-friendly · 57 dishes

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Practical

Address
rue Alfred Kastler 13, 67300 Schiltigheim
Hours
not known yet
Contact
+32388108686
Sources
Overture Maps Places (CDLA-Permissive 2.0), lapetitepause.fr/
Record
completeness 67 %, confidence 92 %

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