Chennai curry

Sebald Straße 17, 73525 Schwäbisch Gmünd

Open now · until 23:00

Indian€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Salads

Chennai Salad with Avocadovegetarian

10.90

Chennai Salat mit Avocado

estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 70

Chennai Chicken Salad

10.90

Chennai Hähnchen Salat

estimate≈ 380 kcal15 g carbsdiabetes-friendlybalanced 69

Chennai Salad with Tunapescatarian

10.90

Chennai Salat mit Thunfisch

estimate≈ 350 kcal14 g carbsdiabetes-friendlybalanced 70

Mixed Saladvegetarian

8.90

Gemischter Salat

estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 66

Side Saladvegetarian

4.00

Beilagen Salat

estimate≈ 80 kcal7 g carbsdiabetes-friendly

02. Soups

Thakkaali Rasamvegan

5.90

Thakkaali Rasam - Tomatensuppe (Vegane) — Vegan tomato soup; a light spiced tomato-based soup with black pepper and cloves

estimate≈ 110 kcal14 g carbsdiabetes-friendlybalanced 78

Paruppu Rasamvegan

5.90

Paruppu Rasam - Linsensuppe (Vegan) — Vegan lentil soup with a secret house spice blend; mild and digestible

estimate≈ 160 kcal18 g carbsdiabetes-friendlybalanced 82

Kozhi Rasam

5.90

Kozhi Rasam - Hühnersuppe — Spicy and savory traditional Sri Lankan chicken soup

estimate≈ 180 kcal10 g carbsdiabetes-friendlybalanced 79

03. Appetizers

Papadamvegan

3.50

3 pieces (Vegan)

estimate≈ 150 kcal22 g carbs

Methu Vadaivegan

5.90

Vegan fried cakes made from ground Urdh lentils

estimate≈ 320 kcal24 g carbsdiabetes-friendlybalanced 65

Samosavegan

5.90

Vegan fried pastry pockets with vegetable filling, served with two chutneys

estimate≈ 280 kcal30 g carbs

Aloo Parathavegetarian

5.90

Potato-filled bread served with yogurt and tomato & onion chat

estimate≈ 350 kcal45 g carbsbalanced 69

Cheese pineapple chaatvegetarian

6.90

Cheese and pineapple in a savory Indian marinade

estimate≈ 260 kcal22 g carbs

Aloo Chenna Chaatvegan

5.90

Vegan aromatic spiced potatoes and chickpeas with finely chopped onions

estimate≈ 240 kcal32 g carbsbalanced 74

Pakora with Onionvegan

5.90

Mit Zwiebel (Vegan) — Vegan, served with dips

estimate≈ 220 kcal20 g carbsdiabetes-friendly

Pakora with Cauliflowervegan

5.90

Pakora mit Blumenkohl — Served with dips

estimate≈ 210 kcal18 g carbsdiabetes-friendly

Pakora with Paneervegetarian

5.90

Mit Paneer (G) — Served with dips

estimate≈ 310 kcal15 g carbsdiabetes-friendly

Mixed Vegetarian Pakoravegetarian

8.90

Gemischt vegetarische Pakora — (G)

estimate≈ 380 kcal28 g carbs

04. Non-Vegetarian Appetizers

Eral varuaval

8.90

South Indian style pan-fried prawns with fresh vegetables

estimate≈ 280 kcal12 g carbsdiabetes-friendlybalanced 70

Chicken 65

8.90

Aromatically spiced fried chicken cubes

estimate≈ 320 kcal14 g carbsdiabetes-friendly

Puff Pastry Rolls with Chicken

5.90

Blätterteig Rollen mit Hühnchen — with two different chutneys

estimate≈ 320 kcal24 g carbsdiabetes-friendly

Puff Pastry Rolls with Lamb

5.90

Blätterteig Rollen mit Lammfleisch — with two different chutneys

estimate≈ 350 kcal24 g carbsdiabetes-friendly

05. Children's Dishes

French Friesvegetarian

3.50

Pommes mit Ketchup/ Mayonaise — with ketchup/mayonnaise

estimate≈ 450 kcal50 g carbs

Chicken in creamy mild tomato sauce

7.90

Hühnchenfleisch in sämig milder Tomatensoße mit Reis — served with rice

estimate≈ 650 kcal60 g carbsbalanced 73

06. Vegan/Vegetarian

Masala Dosa (Vegan)vegan

12.90

stuffed crêpe with potato filling, traditional vegetable sauce (Sambar) and two chutneys

estimate≈ 550 kcal80 g carbsbalanced 70

07. Vegetarian/Vegan Main Courses

Dal Makhnivegetarian

14.90

black lentils in a creamy, finely spiced sauce of cream and butter

estimate≈ 480 kcal35 g carbsdiabetes-friendlybalanced 79

Dal Tarka (Vegan)vegan

14.90

Dal Tarka — yellow lentils in a spicy aromatic sauce based on tomato and ginger

estimate≈ 320 kcal30 g carbsdiabetes-friendlybalanced 86

Channa Masala (Vegan)vegan

14.90

Channa Masala — chickpeas in a spicy tomato-curry sauce

estimate≈ 340 kcal38 g carbsdiabetes-friendlybalanced 82

Red Lentils with Spinach (Vegan)vegan

14.90

Rote Linsen mit Spinat — tender and creamy lentils in a mild sauce

estimate≈ 310 kcal28 g carbsdiabetes-friendlybalanced 86

Aloo Gobi Mutter Masalavegan

14.90

Aloo gobi mutter masala, Kartoffel- Blumenkohl Gericht — potato and cauliflower dish, spicy and well-seasoned (vegan)

estimate≈ 320 kcal35 g carbsdiabetes-friendlybalanced 71

Aloo Palakvegetarian

14.90

Aloo Palak, Kartoffel mit Spinat — potato with spinach, North Indian dish with ginger and garlic

estimate≈ 300 kcal30 g carbsdiabetes-friendlybalanced 65

Vendikkaai Puli Kozhambuvegan

14.90

Vendikkaai Puli Kozhambu, Okra Schoten — okra pods in a traditional South Indian tangy tamarind sauce (vegan)

estimate≈ 220 kcal25 g carbsdiabetes-friendlybalanced 76

Vegetable Briyanivegetarian

14.90

fragrant rice fried before cooking with special spices

estimate≈ 580 kcal85 g carbsbalanced 70

08. Paneer - Homemade Indian Cheese

Paneer Dalvegetarian

14.90

cheese cubes in a mild, creamy red lentil sauce

estimate≈ 450 kcal25 g carbsdiabetes-friendlybalanced 79

Palak Paneervegetarian

14.90

Palak Paneer, Spinat mit Käse — spinach with cheese in a mild creamy sauce

estimate≈ 420 kcal18 g carbsdiabetes-friendlybalanced 79

Paneer Butter Masalavegetarian

14.90

Paneer butter masala, Indischer Käse in Butter-Sahne Soße — Indian cheese in a mild, creamy tomato-based butter sauce

estimate≈ 520 kcal22 g carbsdiabetes-friendlybalanced 74

Paneer Kadhaivegetarian

14.90

mixed vegetables and cheese fried with a special spice mix

estimate≈ 480 kcal25 g carbsdiabetes-friendlybalanced 74

09. Tandoori Specialties

Paneer Tikkavegetarian

17.90

vegetarian

estimate≈ 380 kcal15 g carbsdiabetes-friendlybalanced 65

Chicken Tikka

18.90

Chicken Tikka (Hähnchenbrust) — chicken breast

estimate≈ 320 kcal8 g carbsdiabetes-friendlybalanced 78

Prawn

19.90

Garnele — (B)

estimate≈ 280 kcal10 g carbsdiabetes-friendlybalanced 78

Lamb Tikka

20.90

estimate≈ 320 kcal8 g carbsdiabetes-friendlybalanced 66

Mixed Tandoori Platter

23.90

Gemischte Tandoori Platte — With fish, meat, chicken and Indian cheese (Paneer)

estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 74

10. Chicken Specialties

Chicken Varrutha Masala

16.90

Chicken varrutha masala, Gewürz-Hühnchen — Spiced chicken (hot), an authentic South Indian preparation

estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 74

Butter Chicken

16.90

Butter Chicken, Hähnchen in Buttersoße — Fried chicken in a mild butter sauce (mild)

estimate≈ 580 kcal14 g carbsdiabetes-friendlybalanced 74

Chicken Kurma

16.90

Tender chicken in a creamy coconut milk sauce (spicy)

estimate≈ 480 kcal16 g carbsdiabetes-friendlybalanced 78

Gongura Chicken

16.90

Chicken and spinach, a popular dish from Andhra Pradesh (medium hot)

estimate≈ 380 kcal14 g carbsdiabetes-friendlybalanced 73

Chicken Vindaloo with potatoes

16.90

Chicken Vindaloo mit Kartoffeln — Hot spiced chicken curry, a specialty from Goa

estimate≈ 460 kcal22 g carbsdiabetes-friendlybalanced 73

Chicken Tikka Masala

16.90

Fried chicken with vegetables in a spicy masala sauce

estimate≈ 440 kcal18 g carbsdiabetes-friendlybalanced 78

Goa Mango Chicken

16.90

Chicken breast mildly and fruitily prepared in a mango curry sauce

estimate≈ 410 kcal24 g carbsbalanced 67

Chicken Briyani

16.90

Rice dish with boneless chicken, served with house sauce and raita (medium hot)

estimate≈ 720 kcal85 g carbsbalanced 77

20. Lamb Specialties

Gongra Lamb

17.90

Gongra Lamb, Lammfleischcurry mit Spinat — Lamb curry with spinach (medium hot), a South Indian specialty with Vindaloo spices

estimate≈ 410 kcal14 g carbsdiabetes-friendlybalanced 78

Lamb Kurma

17.90

Lamb Kurma, Lammfleischcurry — Lamb in a creamy, mild-spicy coconut milk sauce

estimate≈ 520 kcal16 g carbsdiabetes-friendlybalanced 78

Lamb Pepper Masala

17.90

Lamb pepper masala, Lammfleisch in Gewürzmischung — Lamb in a spicy, aromatic pepper sauce (medium hot)

estimate≈ 430 kcal12 g carbsdiabetes-friendlybalanced 74

Lamb Varrutha Masala

17.90

Lamb varrutha masala, Lammfleischcurry — Lamb curry

estimate≈ 440 kcal12 g carbsdiabetes-friendlybalanced 74

Lamb Vindaloo with potatoes

17.90

Lamb Vindaloo mit Kartoffeln

estimate≈ 480 kcal22 g carbsdiabetes-friendlybalanced 73

Goa Lamb

17.90

Goa Lamm (mild) — Mild

estimate≈ 420 kcal16 g carbsdiabetes-friendlybalanced 74

Lamb Briyani

17.90

estimate≈ 750 kcal85 g carbsbalanced 77

30. Fish

Prawn Curry

17.90

Garnelen Curry

estimate≈ 380 kcal14 g carbsdiabetes-friendlybalanced 69

Fish Curry in coconut milk

17.90

Fischcurry in Kokosmilch

estimate≈ 410 kcal16 g carbsdiabetes-friendlybalanced 78

Meen Puli Kozhambu

17.90

Meen puli kozhambu, Fisch Curry — Fish Curry

estimate≈ 340 kcal12 g carbsdiabetes-friendlybalanced 69

Goa Fish Curry

17.90

Goa Fischcurry in Mango Currysoße — A specialty from Goa, fruity and mild in mango curry sauce

estimate≈ 450 kcal25 g carbsbalanced 69

Tandoor Prawn Masala

17.90

Tandoor Prawn Masala, Gebratene Garnelen mit Gemüse — Fried prawns with vegetables

estimate≈ 380 kcal18 g carbsdiabetes-friendlybalanced 85

40. Naan

Plain

3.90

Natur

estimate≈ 280 kcal55 g carbs

Butter

4.50

estimate≈ 350 kcal55 g carbs

Garlic

4.50

Knoblauch

estimate≈ 320 kcal56 g carbs

Butter and Chili

4.50

Butter und Chill

estimate≈ 350 kcal55 g carbs

Paneer Naan

4.50

Paneer Nann — Filled with Indian cheese and spices

estimate≈ 420 kcal50 g carbs

Onion Naan

4.50

Zwiebel Naan

estimate≈ 340 kcal58 g carbs

Paratha (3 pieces)

5.20

Paratha (3 Stück) — Elaborately prepared flaky flatbreads

estimate≈ 600 kcal65 g carbsheavy 41

Chapati (3 pieces)

5.20

Chapati (3 Stück)

estimate≈ 300 kcal60 g carbs

Puri (3 pieces)

5.20

Puri (3 Stück)

estimate≈ 450 kcal60 g carbs

Desserts

Karotten Halwa

5.20

Sweet dish made from carrots, milk, sugar and cardamom

estimate≈ 350 kcal45 g carbs

Gulab Jamun

5.20

Fried dough balls soaked in rose water from Pakistani-Indian cuisine

estimate≈ 320 kcal48 g carbsheavy 32

Pongal

5.20

Sweet rice pudding with cashew nuts and cardamom in coconut milk

estimate≈ 400 kcal55 g carbsheavy 44

Keseri

5.20

Semolina pudding with cinnamon, cardamom and ghee

estimate≈ 380 kcal45 g carbs

Paal Payasam

5.20

Coconut milk pudding with raisins and roasted cashew nuts

estimate≈ 350 kcal40 g carbs

Mango Ice Cream

5.20

Mango Eis — Mango milk ice cream with roasted cashew nuts

estimate≈ 280 kcal30 g carbsheavy 42

Kulfi

5.20

Milk ice cream with cardamom and rose water, decorated with almonds and pistachios

estimate≈ 250 kcal25 g carbs

Is this menu still right?

90veggie
scoreestimate

Wide variety of Indian curries

How well a vegetarian eats here, read from the menu. Not a review score.

There is a large selection of vegetarian dishes such as Channa Masala and Palak Paneer. Vegans can choose Masala Dosa or Dal Tarka.

30 vegetarian and 14 vegan dishes out of 78

81dia
scoreestimate

Low-carb Indian curries

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-rich curries and tandoori specialties. Most meat and fish dishes have a low glycemic index.

48 diabetes-friendly · 78 dishes

Reviews

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Practical

Address: Sebald Straße 17, 73525 Schwäbisch Gmünd
Hours: Monclosed
Tue11:30–14:30, 17:30–23:00
Wed11:30–14:30, 17:30–23:00
Thu11:30–14:30, 17:30–23:00
Fri11:30–14:30, 17:30–23:00
Sat11:30–14:30, 17:30–23:00
Sun11:30–14:30, 17:30–23:00
Contact: +071718078941
Sources: Overture Maps Places (CDLA-Permissive 2.0), chennaicurry.de/
Record: completeness 83 %, confidence 95 %

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Chennai curry

Menu

Wide variety of Indian curries

Low-carb Indian curries

Reviews

Practical