O Mikros Ellinas

Bahnhofstraße 44, 34613 Schwalmstadt

opening hours not known yet

Greek€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 13 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Appetizers

Tzatziki with breadvegetarian

5.90

Zaziki mit Brot G,A — Yogurt dish with garlic

estimate≈ 320 kcal35 g carbs

Cream Triovegetarian

7.90

Creme Trio G — Spicy cheese cream, tzatziki and herb cream

estimate≈ 380 kcal12 g carbsdiabetes-friendly

Spicy cheese creamvegetarian

6.90

Pikante Käsecreme G — Spicy cream with white cheese

estimate≈ 280 kcal6 g carbsdiabetes-friendly

Olives & Peperonivegan

5.90

Oliven & Peperoni

estimate≈ 220 kcal8 g carbsdiabetes-friendlybalanced 66

Homemade octopus saladpescatarian

17.00

Hausgemachter Oktopus-Salat N — Boiled octopus, finely sliced and marinated with paprika and oil

estimate≈ 260 kcal10 g carbsdiabetes-friendlybalanced 67

Grilled vegetablesvegan

9.90

Grillgemüse — Eggplant, zucchini and paprika marinated in olive oil and balsamic

estimate≈ 210 kcal12 g carbsdiabetes-friendlybalanced 66

Dolmadakiavegan

7.90

Dolmadakia F — 6 vine leaves stuffed with rice and tzatziki

estimate≈ 280 kcal28 g carbs

Peperoni fried in garlic oilvegan

7.90

Peperoni in Knoblauchöl gebraten

estimate≈ 180 kcal7 g carbsdiabetes-friendlybalanced 66

Garlic breadvegan

5.20

Knoblauchbrot A

estimate≈ 250 kcal30 g carbs

Garlic bread baked with cheesevegetarian

6.90

Knoblauchbrot mit Käse überbacken A,G

estimate≈ 360 kcal30 g carbs

Saganakivegetarian

7.50

Saganaki A,G — Baked white cheese (breaded)

estimate≈ 320 kcal15 g carbsdiabetes-friendly

Saganaki with tzatzikivegetarian

2.50

Saganaki mit Zaziki G

estimate≈ 360 kcal18 g carbsdiabetes-friendly

Saganaki with coleslawvegetarian

2.50

Saganaki mit Krautsalat

estimate≈ 340 kcal18 g carbsdiabetes-friendlybalanced 65

Saganaki with pita breadvegetarian

2.50

Saganaki mit Pitabrot G,A

estimate≈ 420 kcal35 g carbs

Saganaki with cranberriesvegetarian

2.50

Saganaki mit Preiselbeeren

estimate≈ 350 kcal22 g carbs

Fetavegetarian

11.00

Feta G — White cheese baked with oil, spices, tomatoes, olives, peperoni and onions

estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 69

Appetizer platter

19.50

Vorspeisenteller G,A,B,F — Gigantes, saganaki, tzatziki, spicy cheese cream, shrimp, dolmadakia, grilled vegetables, olives and peperoni

estimate≈ 850 kcal65 g carbs

Eggplant & Zucchinivegetarian

10.00

Aubergine & Zucchini G,A — Fried in beer batter with tzatziki

estimate≈ 420 kcal32 g carbs

Pitavegetarian

7.90

Pita G,A — Warm Greek flatbread baked with fresh tomatoes, onions, olives and Edam cheese

estimate≈ 450 kcal40 g carbs

Fried mushroomsvegetarian

8.90

Gebratene Champignons — Fried and tossed in herb oil

estimate≈ 210 kcal9 g carbsdiabetes-friendly

Anchoviespescatarian

12.50

Sardellen D — pan-fried with tzatziki

estimate≈ 320 kcal8 g carbsdiabetes-friendlybalanced 67

Prawn Skewerpescatarian

14.90

Garnelenspieß G,B — large prawns with herb oil and tzatziki

estimate≈ 280 kcal6 g carbsdiabetes-friendlybalanced 67

Prawn Panpescatarian

14.90

Garnelenpfännchen G,B — with tomato sauce (spicy on request)

estimate≈ 240 kcal12 g carbsdiabetes-friendlybalanced 67

Homemade Calamaripescatarian

14.90

Hausgemachte Kalamari G,N — fried rings with tzatziki

estimate≈ 380 kcal15 g carbsdiabetes-friendly

Fresh Salads

Greek Village Saladvegetarian

11.50

Griechischer Bauernsalat — tomatoes, cucumbers, seasonal salad, feta cheese, olives, bell peppers, onions, peperoni and bread

estimate≈ 450 kcal30 g carbs

Mixed Saladvegetarian

11.50

Gemischter Salat — tomatoes, cucumbers, seasonal salad, onions, cabbage, carrots, olives, bell peppers, peperoni, feta cheese and bread

estimate≈ 460 kcal32 g carbs

Mixed Salad with chicken breast

7.00

Gemischter Salat mit Hähnchenbrust

estimate≈ 580 kcal32 g carbsdiabetes-friendlybalanced 73

Mixed Salad with prawnspescatarian

8.00

Gemischter Salat mit Garnelen B

estimate≈ 520 kcal32 g carbsdiabetes-friendlybalanced 73

Mixed Salad with beef steak

11.50

Gemischter Salat mit Rindersteak

estimate≈ 650 kcal32 g carbsdiabetes-friendlybalanced 73

Mixed Salad with tunapescatarian

4.50

Gemischter Salat mit Thunfisch

estimate≈ 540 kcal32 g carbsdiabetes-friendlybalanced 73

Gyros & Grill

Gyros

19.00

Gyros J — sliced meat from the spit

estimate≈ 750 kcal20 g carbsdiabetes-friendlybalanced 74

Overbaked Gyros

21.50

Überbackenes Gyros G,J — baked with cheese

estimate≈ 900 kcal22 g carbsdiabetes-friendlybalanced 68

Gyros Pita

13.50

Gyros-Pita J,G,A — without side dish, without salad

estimate≈ 600 kcal45 g carbs

Chicken Gyros

21.50

Hähnchen-Gyros

estimate≈ 700 kcal20 g carbsdiabetes-friendlybalanced 74

Gyros with fried onions

20.00

Gyros mit gebratenen Zwiebeln J

estimate≈ 800 kcal25 g carbsdiabetes-friendlybalanced 76

Souvlaki

22.50

Souflaki — pork fillet skewers

estimate≈ 650 kcal10 g carbsdiabetes-friendlybalanced 71

Bifteki

19.00

Bifteki (Hacksteak) G — minced steak filled with feta cheese and tomato

estimate≈ 600 kcal12 g carbsdiabetes-friendlybalanced 74

Aphrodite Plate

27.00

Aphrodite-Teller G — 1 souvlaki, 1 bifteki, gyros, 1 lamb chop

estimate≈ 1100 kcal25 g carbsdiabetes-friendly

Gyros & Souvlaki

21.50

Gyros & Souflaki J

estimate≈ 850 kcal15 g carbsdiabetes-friendlybalanced 70

Gyros & 2 lamb chops

23.50

Gyros & 2 Lammkoteletts J

estimate≈ 900 kcal15 g carbsdiabetes-friendlybalanced 68

Bifteki & Gyros

20.00

Bifteki & Gyros J,G,A

estimate≈ 750 kcal15 g carbsdiabetes-friendlybalanced 71

Gyros, Souvlaki & Bifteki

22.50

Gyros, Souflaki & Bifteki J,G,A

estimate≈ 850 kcal18 g carbsdiabetes-friendlybalanced 67

Three kinds of grilled steaks

30.00

Dreierlei Steaks vom Grill — pork steak, rump steak, lamb steak

estimate≈ 800 kcal0 g carbsdiabetes-friendlybalanced 69

Argentinian beef steak

30.00

Argentinisches Rindersteak — from the grill with homemade herb butter

estimate≈ 700 kcal2 g carbsdiabetes-friendlybalanced 71

5 lamb chops

33.00

5 Lammkoteletts — from the rack of lamb

estimate≈ 650 kcal0 g carbsdiabetes-friendlybalanced 71

Lamb platter

32.00

Lammteller — 2 small lamb chops, 1 lamb skewer and 1 lamb fillet

estimate≈ 750 kcal3 g carbsdiabetes-friendlybalanced 71

Rack of lamb

32.00

Lammrücken

estimate≈ 600 kcal0 g carbsdiabetes-friendlybalanced 71

Lamb fillet

32.00

Lammfilet

estimate≈ 550 kcal0 g carbsdiabetes-friendlybalanced 71

Grill duet for 2 people

51.00

Grillduett für 2 Personen J,G,A — 2 small lamb chops, 2 bifteki, 2 souvlaki, gyros

estimate≈ 1600 kcal30 g carbsdiabetes-friendlyheavy 40

Poultry

Grilled chicken breast fillets

21.90

Hähnchenbrustfilets vom Grill

estimate≈ 450 kcal0 g carbsdiabetes-friendlybalanced 71

Grilled chicken skewers

21.90

Hähnchenspieße vom Grill

estimate≈ 450 kcal0 g carbsdiabetes-friendlybalanced 71

Oven Dishes

Baked Greek pasta

15.50

Überbackene Griechische Nudeln A,G — with minced meat sauce (or veggi), baked with cheese

estimate≈ 750 kcal70 g carbsbalanced 71

Moussaka

18.50

Moussaka G — eggplant, zucchini, potatoes and minced meat sauce (or veggi), baked with cheese

estimate≈ 600 kcal30 g carbsdiabetes-friendlybalanced 78

Greek pasta with broccoli, cauliflower & carrots

15.50

Griechische Nudeln mit Brokkoli, Blumenkohl & Möhren A,G — in sauce, baked with cheese

estimate≈ 650 kcal65 g carbsbalanced 72

Pork Escalopes

Schnitzel Wiener Art

19.00

estimate≈ 600 kcal30 g carbsdiabetes-friendlybalanced 66

Schnitzel Wiener Art with choice of sauce

2.50

Schnitzel Wiener Art mit Soße nach Wahl G

estimate≈ 680 kcal35 g carbsdiabetes-friendlybalanced 66

Schnitzel Wiener Art baked with cheese

2.50

Schnitzel Wiener Art mit Käse überbacken A

estimate≈ 720 kcal30 g carbsdiabetes-friendlybalanced 66

Beef Liver

Beef liver

20.00

Rinderleber

estimate≈ 400 kcal8 g carbsdiabetes-friendlybalanced 71

Beef liver & Gyros

21.50

Rinderleber & Gyros J

estimate≈ 700 kcal12 g carbsdiabetes-friendlybalanced 71

Beef liver, Souvlaki, Bifteki

22.50

Rinderleber, Souflaki, Bifteki A,G — filled with feta cheese and tomato

estimate≈ 750 kcal15 g carbsdiabetes-friendlybalanced 71

Beef liver with fried onions A

2.50

Rinderleber mit Röstzwiebeln A

estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 66

Calamari

Grilled baby calamari N

25.50

Baby-Kalamaris vom Grill N — Homemade whole grilled squid

estimate≈ 280 kcal5 g carbsdiabetes-friendlybalanced 78

Fried calamari N

22.90

Gebratene Kalamaris N — Homemade fried squid rings

estimate≈ 550 kcal25 g carbsdiabetes-friendlybalanced 66

Children's Plate

Homemade chicken nuggets A

9.00

Hausgemachte Chicken Nuggets A

estimate≈ 450 kcal20 g carbsdiabetes-friendly

Pork schnitzel A

9.00

Schnitzel vom Schwein A

estimate≈ 500 kcal25 g carbsdiabetes-friendlybalanced 66

Gyros J

9.00

estimate≈ 480 kcal10 g carbsdiabetes-friendlybalanced 71

Souvlaki

9.00

Souflaki

estimate≈ 420 kcal8 g carbsdiabetes-friendlybalanced 71

Portion of french fries A

4.00

Portion Pommes frites A

estimate≈ 320 kcal40 g carbs

Desserts

Greek yogurt with honey and walnuts G,H

6.00

Griechischer Joghurt mit Honig und Walnüssen G,H

estimate≈ 350 kcal28 g carbs

Warm chocolate cake A,E,G,H,E

6.90

Warmer Schokokuchen A,E,G,H,E — with a molten core and 1 scoop of vanilla ice cream

estimate≈ 650 kcal65 g carbsheavy 26

Is this menu still right?

60veggie
scoreestimate

Greek cuisine with vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose from appetizers like dolmadakia and saganaki. There are vegetarian versions of moussaka and Greek pasta. The menu also includes meat dishes such as gyros and souvlaki.

20 vegetarian and 5 vegan dishes out of 70

78dia
scoreestimate

Greek grill dishes and salads

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-rich options. The grill plates and various salads are low in carbohydrates.

53 diabetes-friendly · 70 dishes

Reviews

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Address: Bahnhofstraße 44, 34613 Schwalmstadt
Hours: not known yet
Contact: +49669124196 kontakt@grieche-schwalmstadt.de
Sources: Overture Maps Places (CDLA-Permissive 2.0), grieche-schwalmstadt.de/
Record: completeness 67 %, confidence 80 %

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O Mikros Ellinas

Menu

Greek cuisine with vegetarian options

Greek grill dishes and salads

Reviews

Practical