Trós Montérna ,,Modern Greek Restaurant & Burger‘‘
Sonnenstraße 22, 90596 Schwanstetten
Closed now · opens 17:00
Greek€€€€
Menu
Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 13 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Appetizers
Zazikivegetarian
5.90
Original Greek yogurt with finely grated cucumber, various herbs and plenty of garlic
estimate≈ 180 kcal8 g carbsdiabetes-friendly
Taramaspescatarian
6.30
Fish roe cream made from cod eggs
estimate≈ 220 kcal6 g carbsdiabetes-friendly
Feta Cheesevegetarian
6.50
Fetakäse — Garnished with olives, onions and olive oil
estimate≈ 320 kcal6 g carbsdiabetes-friendlybalanced 67
Olives & Peperonivegan
5.50
Oliven & Peperoni — Kalamata olives with crunchy peperoni
estimate≈ 150 kcal8 g carbsdiabetes-friendlybalanced 66
Octopus Saladpescatarian
12.90
Oktopussalat — Tender Mediterranean octopus meat, finely chopped
estimate≈ 210 kcal7 g carbsdiabetes-friendlybalanced 67
Garlic Bread
5.90
Knoblauchbrot — White bread slices with homemade garlic butter, grilled golden brown, served with Zaziki
estimate≈ 450 kcal42 g carbs
Zucchini & Eggplantvegetarian
8.90
Zucchini & Auberginen — Baked zucchini and eggplant garnished with Zaziki
estimate≈ 280 kcal15 g carbsdiabetes-friendlybalanced 70
Saganakivegetarian
7.90
Breaded sheep's cheese, fried golden brown
estimate≈ 350 kcal12 g carbsdiabetes-friendly
Saganaki „Fourno“vegetarian
8.40
Baked in the oven with fresh grated garlic, tomatoes, peperoni and onion
estimate≈ 310 kcal12 g carbsdiabetes-friendlybalanced 70
Grilled Halloumivegetarian
9.90
Halloumi vom Grill — Grilled cheese specialty from Cyprus refined with various herbs
estimate≈ 320 kcal5 g carbsdiabetes-friendlybalanced 67
Kefalogravieravegetarian
9.90
Breaded hard cheese on arugula, seasoned with honey and sesame
estimate≈ 380 kcal18 g carbsdiabetes-friendly
Bruschetta „Greek Style“vegetarian
7.90
Fresh tomatoes, grated feta, fresh herbs, garlic, olives and olive oil on grilled white bread
estimate≈ 310 kcal30 g carbs
Dolmades
9.90
Homemade vine leaves filled with minced meat and rice in a lemon sauce
estimate≈ 280 kcal22 g carbsdiabetes-friendly
Peperonivegetarian
5.90
Grilled and refined with garlic sauce
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 66
Pitavegan
3.20
Greek flatbread
estimate≈ 260 kcal52 g carbs
Mezes Mix
15.50
A variation of the appetizers
estimate≈ 850 kcal60 g carbs
Mediterranean Salads
Chef Salad
16.50
Chef-Salat — Chicken gyros with colorful crisp fresh salad, onions, tomatoes and cucumbers
estimate≈ 580 kcal18 g carbsdiabetes-friendlybalanced 78
Mixed Saladvegetarian
15.90
Bunter-Salat — Colorful crisp fresh salad with golden brown baked sheep's cheese, tomatoes and cucumbers
estimate≈ 480 kcal15 g carbsdiabetes-friendlybalanced 74
Caesar Salad
17.90
Caesar-Salat — Fresh salad with grilled chicken strips, tomatoes, cucumbers, croutons and Caesar dressing
estimate≈ 620 kcal25 g carbsdiabetes-friendlybalanced 73
Shrimp Saladpescatarian
17.90
Garnelen-Salat — Crisp fresh salad with shrimp, arugula, tomatoes and cucumbers
estimate≈ 420 kcal14 g carbsdiabetes-friendlybalanced 78
Side Saladvegetarian
4.90
Beilagen-Salat — Crispy fresh salad with tomatoes, cucumbers and herb dressing
estimate≈ 120 kcal8 g carbsdiabetes-friendly
Vegetarian Dishes
Rice Noodlesvegetarian
12.50
Reisnudeln — Baked with cheese and a fine tomato sauce
estimate≈ 650 kcal85 g carbsbalanced 69
Veggie Moussakavegetarian
15.90
Greek casserole with fresh eggplant, potatoes, zucchini in creamy béchamel sauce
estimate≈ 520 kcal35 g carbsdiabetes-friendlybalanced 69
Veggie Plattervegetarian
15.50
Veggie-Teller — Saganaki, zucchini, eggplant, pointed pepper, garlic bread and tzatziki
estimate≈ 780 kcal55 g carbsbalanced 72
Halloumi Skewervegetarian
14.90
Halloumi-Spieß — Served with pita bread, salad and turmeric rice
estimate≈ 620 kcal65 g carbsbalanced 77
Pan-fried Fish Dishes
Calamaripescatarian
17.90
Lightly seasoned squid, floured and golden-brown fried, served with tomato rice and tzatziki
estimate≈ 680 kcal60 g carbsbalanced 67
Baby Calamaripescatarian
18.90
Lightly seasoned baby squid, floured and golden-brown fried, served with tomato rice and tzatziki
estimate≈ 680 kcal60 g carbsbalanced 67
Shrimp & Calamari Variationpescatarian
19.90
Garnelen & Calamari Variation — Shrimp and calamari served with tzatziki and tomato rice
estimate≈ 650 kcal55 g carbsbalanced 73
Grilled Fish Dishes
Hakepescatarian
17.90
Seehecht — Grilled hake fillets served with turmeric rice and tzatziki
estimate≈ 580 kcal50 g carbsbalanced 73
Grilled Baby Calamaripescatarian
18.90
Grill Baby Calamari — Grilled baby calamari served with turmeric rice and tzatziki
estimate≈ 550 kcal50 g carbsbalanced 73
Burgers
Classic Burger
17.90
Fresh beef steak with cheddar, lettuce, onions, tomatoes, pickles and homemade burger sauce
estimate≈ 850 kcal50 g carbs
Gorgonzola Burger
18.80
Gorgonzola-Burger — Fresh beef steak with melted gorgonzola, arugula, sweet cranberries and homemade burger sauce
estimate≈ 920 kcal55 g carbs
Caesar Burger
17.20
Caesar-Burger — Grilled chicken breast with grated parmesan, crispy salad, onions, tomatoes and creamy sauce
estimate≈ 780 kcal48 g carbs
Bacon & Egg Burger
18.90
Fresh beef steak with cheddar, lettuce, onions, tomatoes, pickles, bacon, fried egg and homemade sauce
estimate≈ 980 kcal52 g carbs
Halloumi Burgervegetarian
15.80
Mediterranean grilled cheese with zucchini, pepper, salad, caramelized onions and honey-mustard sauce
estimate≈ 820 kcal58 g carbs
Chicken Burger
17.30
Breaded chicken fillet with cheddar, tomatoes, salad and pepper mayonnaise sauce
estimate≈ 880 kcal55 g carbs
Pancetta Burger
18.50
Fresh beef steak with cheddar, pancetta, Salsicca Piccante and caramelized onions
estimate≈ 950 kcal52 g carbs
Sweet Chilli Chicken Burger
17.40
Breaded chicken fillet with cheddar, salad, tomatoes and spicy sweet chilli sauce
estimate≈ 890 kcal60 g carbs
BBQ-Bacon Burger
17.90
Fresh beef steak with cheddar, salad, caramelized onions, pickles, bacon and smoky BBQ sauce
estimate≈ 920 kcal55 g carbs
Grilled Meat Dishes
Bifteki
16.50
Meat patty filled with feta cheese, served with tomato rice and tzatziki
estimate≈ 620 kcal52 g carbsbalanced 67
Souvlaki
16.50
2 skewers of lean pork, piquantly seasoned and grilled, served with tomato rice and tzatziki
estimate≈ 680 kcal55 g carbsbalanced 67
Gyros
15.90
Finely seasoned sliced meat from the spit, served with turmeric rice and tzatziki
estimate≈ 720 kcal52 g carbs
Gyros Pita
16.50
Flatbread with gyros, served with fries and tzatziki
estimate≈ 850 kcal75 g carbs
Chicken Gyros
17.50
Hähnchen Gyros — Chicken gyros served with fries and tzatziki
estimate≈ 810 kcal68 g carbs
Bauernspieß
18.50
Loin filled with feta cheese, peppers and onions, served with tomato rice
estimate≈ 650 kcal50 g carbsbalanced 71
Country Plate
17.50
Country-Teller — 1 Keftedaki, 1 Souvlaki, Gyros, served with tomato rice and tzatziki
estimate≈ 780 kcal55 g carbs
Classic Plate
19.90
Classic -Teller — 1 Souvlaki, Calamari, Gyros and Sucuk, served with tomato rice and tzatziki
estimate≈ 820 kcal58 g carbs
Gyros & Calamari
17.40
Combination of fish and meat, served with tomato rice and tzatziki
estimate≈ 690 kcal52 g carbsbalanced 67
Souvlaki & Calamari
17.90
Combination of fish and meat, served with tomato rice and tzatziki
estimate≈ 660 kcal52 g carbsbalanced 67
Brandy Dishes
Souvlaki Brandy
17.90
2 Souvlaki with Metaxa sauce, baked with mushrooms and cheese, served with fries
estimate≈ 880 kcal65 g carbs
Gyros Brandy
17.90
Crispy gyros with Metaxa sauce, baked with mushrooms and cheese, served with fries
estimate≈ 910 kcal62 g carbs
Chicken Breast Brandy
17.90
Hühnerbrustfilet Brandy — Chicken breast fillet in Metaxa sauce, baked with mushrooms and cheese, served with fries
estimate≈ 840 kcal60 g carbs
International Classics
Moussaka
17.90
Greek casserole with fresh eggplants, potatoes and minced meat in creamy béchamel sauce
estimate≈ 620 kcal35 g carbsdiabetes-friendlybalanced 78
Schnitzel Wiener Art
14.50
Breaded and golden-brown fried, served with fries
estimate≈ 850 kcal65 g carbs
Cordon Bleu
17.90
Pork and Gouda cheese, served with fries
estimate≈ 920 kcal62 g carbs
Pork Schnitzel
9.50
Schweineschnitzel — Pork schnitzel with fries and seasonal salad
estimate≈ 780 kcal55 g carbs
Chicken Nuggets
8.50
Chicken nuggets with fries
estimate≈ 720 kcal58 g carbs
Side Dishes
Butter Rice
6.99
Butterreis
estimate≈ 280 kcal35 g carbs
Tomato Rice
3.20
Tomatenreis
estimate≈ 220 kcal40 g carbs
French Fries
3.20
Pommes Frites
estimate≈ 320 kcal35 g carbs
Turmeric Rice
3.20
Kurkuma-Reis
estimate≈ 210 kcal38 g carbs
Desserts
Galaktobureko
6.50
Milk semolina in puff pastry served with vanilla ice cream
estimate≈ 580 kcal62 g carbsheavy 26
Galaktobureko "Spezial"
6.90
Galaktobureko „Spezial“ — Traditional milk semolina in puff pastry served with vanilla ice cream
estimate≈ 620 kcal65 g carbsheavy 24
Tiramisu
6.90
Homemade
estimate≈ 450 kcal35 g carbsheavy 31
Yogurt with Honey and Walnuts
6.90
Joghurt mit Honig und Walnüssen — Greek yogurt with honey and walnuts
estimate≈ 320 kcal22 g carbs
Soufflé au Chocolat
6.90
Soufflé a la Chocollato — Served with vanilla ice cream
estimate≈ 510 kcal48 g carbsheavy 32
Appetizers
Zaziki
5.40
Original Greek yogurt with finely grated cucumber, herbs and garlic
estimate≈ 180 kcal8 g carbsdiabetes-friendly
Taramas
5.90
Fish roe cream made from cod eggs
estimate≈ 220 kcal10 g carbsdiabetes-friendly
Olives & Peperoni
4.90
OLIVEN & PEPERONI — Kalamata olives with crunchy peperoni
estimate≈ 150 kcal8 g carbsdiabetes-friendlybalanced 66
Octopus Salad
11.40
OKTOPUSSALAT — Tender Mediterranean octopus meat, chopped
estimate≈ 210 kcal12 g carbsdiabetes-friendlybalanced 79
Grilled Meat Dishes
Souvlaki
14.40
2 skewers of lean pork, spicy seasoned and grilled, served with turmeric rice and zaziki
estimate≈ 680 kcal52 g carbsbalanced 67
Bauernspieß
16.90
BAUERNSPIESS — Loin filled with sheep's cheese, bell pepper and onions, served with turmeric rice
estimate≈ 750 kcal50 g carbs
Gyros-Souvlaki
14.90
1 souvlaki and gyros served with turmeric rice and zaziki
estimate≈ 820 kcal55 g carbs
Is this menu still right?
63veggie
scoreestimate
scoreestimate
Modern Greek cuisine
How well a vegetarian eats here, read from the menu. Not a review score.
You can choose dishes like the Veggie Moussaka or a Halloumi Burger. There are various vegetarian starters such as Saganaki and Zaziki.
18 vegetarian and 2 vegan dishes out of 73
66dia
scoreestimate
scoreestimate
Modern Greek Dining
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers many low-carb appetizers and salads. Grilled meat and fish dishes work well if you skip the rice or fries.
23 diabetes-friendly · 73 dishes
Reviews
ReviewNo reviews yet.Were you there? Write the first one.
Practical
- Address
- Sonnenstraße 22, 90596 Schwanstetten
- Hours
- Mon17:00–22:30TueclosedWed17:00–22:30Thu17:00–22:30Fri17:00–22:30Sat17:00–22:30Sun11:30–14:30, 17:00–21:30Dienstag: Ruhetag
- Contact
- +3291707410
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), tros-monterna.de/
- Record
- completeness 83 %, confidence 93 %
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