Das Lokal - Schwerte, Hellpothstraße

Hellpothstraße 9, 58239 Schwerte

Closed now · opens 17:00

€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 17 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Appetizers & Salads

Beef Carpaccio

15.90

Carpaccio vom Rind — spiced olive oil / shaved Parmesan / country bread

estimate≈ 420 kcal28 g carbs

Garnelen Aglio e Olio

15.90

olive oil / garlic / olives / cocktail tomatoes / spring onions / country bread

estimate≈ 480 kcal32 g carbs

Antipasti Mediterranea

17.90

Mediterranean delicacies for 2 people / country bread / aioli

estimate≈ 950 kcal65 g carbs

Burrata and basil pestovegetarian

13.90

Burrata und Basilikumpesto — baked in spring roll pastry / tomato carpaccio / balsamic vinaigrette

estimate≈ 520 kcal22 g carbsdiabetes-friendly

Bruschetta Italianavegetarian

7.90

fresh vine tomatoes / onions / garlic / baked with Parmesan / toasted country bread

estimate≈ 380 kcal35 g carbs

Baked Fetavegetarian

12.90

Fetakäse aus dem Ofen — tomatoes / onions / country bread

estimate≈ 450 kcal30 g carbs

Tomato cream soupvegetarian

7.90

Tomatencremesuppe — fresh herbs

estimate≈ 220 kcal18 g carbsdiabetes-friendlybalanced 66

Chicken soup

6.90

Hühnersuppe — soup vegetables

estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 79

Salad Argentina

23.90

Salat Argentina — fresh garden salad / stuffed peppers / cocktail tomatoes / red onions / sliced rump steak (150g) / balsamic

estimate≈ 780 kcal45 g carbsdiabetes-friendlybalanced 72

Mediterranean saladpescatarian

22.90

Mediterraner salat — fresh garden salad / calamari / shrimp / feta cheese / olives / two sauces / country bread / aioli

estimate≈ 720 kcal42 g carbsdiabetes-friendlybalanced 73

Rocket salad with Burrata

19.90

Rucolasalat trifft Burrata — rocket / figs / burrata / Serrano ham / grated Parmesan / balsamic dressing / toasted bread / aioli

estimate≈ 680 kcal35 g carbsdiabetes-friendlybalanced 69

Garden salad with turkey breast

18.90

Gartensalat trifft putenbrust — fresh garden salad / turkey breast strips / fried mushrooms / homemade dressing / country bread / aioli

estimate≈ 620 kcal32 g carbsdiabetes-friendlybalanced 73

Meat & Fish

Beef fillet steak „Das Lokal“

42.90

Rinderfiletsteak „Das Lokal“ — pepper cream sauce / potato wedges / salad

estimate≈ 850 kcal40 g carbsdiabetes-friendlybalanced 69

250g Rump steak

32.90

250 Gramm Rumpsteak — baked potato / sour cream

estimate≈ 720 kcal38 g carbsdiabetes-friendlybalanced 73

Rump steak „Strindberg“

35.90

Rumpsteak „Strindberg“ — onion-mustard crust / french fries / salad

estimate≈ 920 kcal65 g carbs

Zwiebelrostbraten

35.90

rump steak / fried onions / fried potatoes / salad

estimate≈ 880 kcal50 g carbsbalanced 68

„Schwerter Schweinefilet“

26.90

honey mustard sauce / fresh fig / rösti / salad

estimate≈ 750 kcal45 g carbsbalanced 73

Schnitzel „Sylter Art“

26.90

shrimp / Sauce Choron / croquettes / salad

estimate≈ 820 kcal55 g carbs

Onion schnitzel

22.90

Zwiebelschnitzel — fried potatoes / salad

estimate≈ 850 kcal48 g carbsbalanced 69

Jägerschnitzel

22.90

mushroom cream / rösti / salad

estimate≈ 810 kcal42 g carbsdiabetes-friendlybalanced 71

Pork Fillet „Italia“

26.90

Schweinefilet „Italia“ — Pork fillet medallions / Parmesan sauce / baby carrots / Parmesan crisps / salad

estimate≈ 720 kcal35 g carbsdiabetes-friendlybalanced 73

Grilled Sea Breampescatarian

25.90

Dorade vom Grill — Rosemary potatoes / salad

estimate≈ 580 kcal30 g carbsdiabetes-friendlybalanced 73

Fried Pike-Perch Fillet on Mediterranean Vegetablespescatarian

28.90

Gebratenes Zanderfilet auf mediterranem Gemüse — grilled baby potatoes / herb olive oil

estimate≈ 540 kcal28 g carbsdiabetes-friendlybalanced 73

Specialties & Pasta

Fried Calf's Liver

26.90

Gebratene Kalbsleber — braised onions / mashed potatoes / salad

estimate≈ 680 kcal32 g carbsdiabetes-friendlybalanced 69

House-style Mixed Grill (350g meat)

27.90

Grillteller nach art des Hauses (350g Fleisch) — Rump steak / pork fillet / turkey steak / Cevapcici / pork loin steak / Djuvec rice / fries / onions / feta

estimate≈ 1450 kcal85 g carbsheavy 42

Turkey Steak „Florentiner“

23.90

Putensteak „Florentiner“ — spinach / grilled potatoes / grated Parmesan / potato cream

estimate≈ 610 kcal34 g carbsdiabetes-friendlybalanced 73

Chicken Breast „Asia“

22.90

HÄHNCHENBRUST „ASIA“ — vegetable julienne / teriyaki sauce / sesame / rice

estimate≈ 640 kcal65 g carbsbalanced 69

Mediterranean Vegetable Panvegetarian

17.90

Gemüsepfanne Mediterran — grilled potatoes / Parmesan shavings / potato cream

estimate≈ 520 kcal42 g carbsdiabetes-friendlybalanced 74

Chicken Skewer „Lokal“

19.90

Hähnchenspieß „Lokal“ — rosemary potatoes / salad bouquet / potato cream

estimate≈ 590 kcal32 g carbsdiabetes-friendlybalanced 73

Fettuccine with Shrimppescatarian

21.90

Fettuccine mit Garnelen — garlic oil / fried shrimp / cherry tomatoes / leek / Parmesan

estimate≈ 780 kcal58 g carbs

Fried Noodles on Wok Vegetablesvegetarian

16.90

Gebratene Nudeln auf Wokgemüse — soy-honey marinade

estimate≈ 620 kcal75 g carbsbalanced 73

Penne „Argentinia“

22.90

beef fillet tips / sun-dried tomatoes / leek / red wine cream sauce / Parmesan

estimate≈ 820 kcal52 g carbs

Tagliatelle with Fried Turkey Strips

18.90

Bandnudeln mit gebratenen Putenstreifen — mushrooms / light tomato-cream sauce / baked with cheese

estimate≈ 760 kcal54 g carbsbalanced 65

Hits for Kids & Desserts

Cinderellavegetarian

4.90

noodles / tomato sauce

estimate≈ 420 kcal65 g carbs

Harry Potter

8.90

small schnitzel / broccoli / fries

estimate≈ 650 kcal48 g carbsbalanced 65

Räuberteller

0.00

Served with a scoop of Bourbon vanilla ice cream

estimate≈ 750 kcal60 g carbs

Coffee „Zermatt“

5.90

Kaffee “Zermatt“ — 1 scoop Bourbon vanilla ice cream / double espresso / whipped cream

estimate≈ 320 kcal28 g carbsheavy 42

Coupe Danmark

7.90

vanilla ice cream / cream / chocolate sauce

estimate≈ 450 kcal55 g carbsheavy 37

Homemade Rote Grütze

7.90

Hausgemachte Rote Grütze — Bourbon vanilla ice cream

estimate≈ 380 kcal48 g carbs

Warm Chocolate Cake

8.90

Warmer Schokokuchen — pistachio ice cream / cream

estimate≈ 680 kcal52 g carbsheavy 25

Tiramisu

7.90

Homemade / not always available

estimate≈ 450 kcal35 g carbsheavy 38

BURGER from the grill

Hamburger

14.90

Rusty Bun / 200g beef patty / lettuce / tomato / onion / local burger sauce

estimate≈ 750 kcal45 g carbs

Crispy Chicken

15.90

Rusty Bun / 130g crispy chicken breast / lettuce / tomato / onion / sweet chili sauce

estimate≈ 680 kcal50 g carbs

Rustikal

17.90

Rusty Bun / 200g beef patty / lettuce / tomato / pickles / fried onions / melted cheese / BBQ sauce

estimate≈ 880 kcal55 g carbs

Mediterran

17.90

Rusty Bun / 200g beef patty / pesto rosso / lettuce / sun-dried tomatoes / arugula / red onions / parmesan cream

estimate≈ 820 kcal48 g carbs

Lachspescatarian

18.90

Rusty Bun / grilled salmon fillet / lettuce / tomato / onions / remoulade / mustard-dill sauce

estimate≈ 720 kcal42 g carbs

Veggievegetarian

15.90

Rusty Bun / 200g vegetable patty / lettuce / tomato / red onions / herb crème fraîche

estimate≈ 620 kcal58 g carbsbalanced 66

BURGER from the grill

Hamburger

16.90

Rusty Bun / 200g beef patty / lettuce / tomato / onion / local burger sauce

estimate≈ 750 kcal45 g carbs

Crispy Chicken

17.90

Rusty Bun / 130g crispy chicken breast / lettuce / tomato / onion / sweet chili sauce

estimate≈ 680 kcal50 g carbs

Mediterran

19.90

Rusty Bun / 200g beef patty / pesto rosso / lettuce / sun-dried tomatoes / arugula / red onions / parmesan cream

estimate≈ 820 kcal48 g carbs

Rustikal

19.90

Rusty Bun / 200g beef patty / lettuce / tomato / pickles / fried onions / melted cheese / BBQ sauce

estimate≈ 880 kcal55 g carbs

Lachspescatarian

21.90

Rusty Bun / grilled salmon fillet / lettuce / tomato / onions / remoulade / mustard-dill sauce

estimate≈ 720 kcal42 g carbs

Veggievegetarian

17.90

Rusty Bun / 200g vegetable patty / lettuce / tomato / red onions / herb crème fraîche

estimate≈ 620 kcal58 g carbsbalanced 66

Is this menu still right?

58veggie
scoreestimate

Limited vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose a Veggie burger or a Mediterranean vegetable pan. Other vegetarian dishes include baked burrata and bruschetta. The menu contains a lot of meat and fish.

9 vegetarian and 0 vegan dishes out of 53

70dia
scoreestimate

Meat and fish with vegetables

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers several protein-based main courses with vegetables and potatoes. There are many options for carbohydrate-aware dining.

17 diabetes-friendly · 53 dishes

Reviews

Review

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Practical

Address: Hellpothstraße 9, 58239 Schwerte
Hours: Mon—
Tue17:00–23:00
Wed17:00–23:00
Thu17:00–23:00
Fri17:00–23:00
Sat17:00–23:00
Sun12:00–14:00, 17:00–21:30
Küche Dienstag-Samstag bis 21:00 Uhr. Küche Sonntag bis 20:30 Uhr
Contact: +02304238591
Sources: Overture Maps Places (CDLA-Permissive 2.0), daslokal.info/
Record: completeness 83 %, confidence 95 %

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Das Lokal - Schwerte, Hellpothstraße

Menu

Limited vegetarian options

Meat and fish with vegetables

Reviews

Practical