Chez Chris Restaurant Crêperie

Zone artisanale Croix du Bazert 6, 31510 SEILHAN

Closed now · opens 09:30

bar food€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

OUR STARTERS

Assiette de Charcuterie

10.00

White ham, homemade pâté, saucisson or dry sausage, blood sausage

estimate≈ 450 kcal10 g carbsdiabetes-friendly

Salade du Chef

11.00

Green salad, diced ham and emmental, hard-boiled eggs, tomatoes, onions

estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 69

Salade Gourdanaise

12.00

Green salad, tomatoes, onions, grated carrots, bacon bits, blood sausage, white ham

estimate≈ 480 kcal15 g carbsdiabetes-friendlybalanced 65

Salade Seguinvegetarian

13.50

Green salad, breaded goat cheese, goat cheese brick, ash goat cheese, pepper goat cheese, honey, tomatoes, onions

estimate≈ 550 kcal22 g carbsdiabetes-friendly

Salade Duck

14.00

Green salad, dried and hot duck breast, tomatoes, onions, beets or red cabbage, grated carrots

estimate≈ 420 kcal14 g carbsdiabetes-friendlybalanced 67

Grilled Camembertvegetarian

13.50

CAMEMBERT GRILLÉ — Green salad, bread, tomato, camembert, crème fraîche

estimate≈ 520 kcal28 g carbs

GRILLED MEATS

Bavette à l'Échalote Façon Chris

14.50

BAVETTE A L'ECHALOTTE FAÇON CHRIS — Green salad, gratin dauphinois or fries

estimate≈ 750 kcal55 g carbsbalanced 65

Confit de Canard

15.00

estimate≈ 680 kcal15 g carbsdiabetes-friendlybalanced 74

Magret de Canard

20.50

Roquefort sauce

estimate≈ 620 kcal12 g carbsdiabetes-friendlybalanced 74

Aged Beef Entrecôte (approx. 250g)

21.50

ENTRECOTE DE BOEUF MATURÉE (ENVIRON 250G) — Roquefort or shallot sauce +1.00€

estimate≈ 720 kcal10 g carbsdiabetes-friendlybalanced 71

Lamb Chop from Occitanie

22.00

CÔTE D’AGNEAU D’OCCITANIE

estimate≈ 650 kcal12 g carbsdiabetes-friendlybalanced 74

Beef with Onions

12.00

BOEUF AUX OIGNONS — Served with the side of the day

estimate≈ 600 kcal30 g carbsdiabetes-friendlybalanced 73

Beef Piece from La Barousse

20.00

PIECE DE BOEUF DE LA BAROUSSE — Depending on arrival

estimate≈ 700 kcal10 g carbsdiabetes-friendlybalanced 71

OUR FISH

Moules Marinièrespescatarian

12.50

estimate≈ 450 kcal25 g carbsdiabetes-friendlybalanced 69

Hake Loinpescatarian

12.50

DOS DE MERLU SAUCE CITRONNÉE — Lemon sauce

estimate≈ 380 kcal15 g carbsdiabetes-friendlybalanced 69

Pierrade of 5 Prawnspescatarian

13.00

PIERRADE DE 5 GAMBAS ET SON ACCOMPAGNEMENT — With side dish. Flambéed (whisky, rum or ricard) +1.50€

estimate≈ 420 kcal20 g carbsdiabetes-friendlybalanced 74

OUR GALETTES

Galette Simple

7.00

Ham emmental or egg emmental

estimate≈ 580 kcal45 g carbsdiabetes-friendlybalanced 73

Galette Cocotte

8.90

Ham, egg, emmental

estimate≈ 680 kcal48 g carbsbalanced 73

Galette Seguin

8.90

Ham, goat cheese, egg, honey

estimate≈ 650 kcal48 g carbsbalanced 73

Galette Béchachèvre

9.50

Ham, béchamel sauce, goat cheese

estimate≈ 720 kcal50 g carbsbalanced 73

Galette Forestière

9.50

Mushroom, béchamel sauce, ham, egg

estimate≈ 680 kcal45 g carbsdiabetes-friendlybalanced 73

Galette Gourdanaise

10.50

Ham, lardons, camembert

estimate≈ 750 kcal42 g carbsdiabetes-friendlybalanced 69

Galette 3 Fromagesvegetarian

10.50

Camembert, emmental, goat cheese or blue cheese

estimate≈ 720 kcal40 g carbsdiabetes-friendlybalanced 69

Galette Forestière Bleutée

13.50

Mushroom, emmental, ham, bleu d'Auvergne, egg, béchamel sauce

estimate≈ 820 kcal48 g carbsbalanced 70

Galette Complète Andouillette

13.50

Andouillette, egg, emmental, tomatoes

estimate≈ 780 kcal46 g carbsbalanced 72

Galette Bolognaise

13.50

Minced meat, onions, tomatoes

estimate≈ 740 kcal48 g carbsbalanced 73

Galette Carbonara

14.00

Lardons, emmental, crème fraîche, egg

estimate≈ 850 kcal44 g carbsdiabetes-friendlybalanced 65

Mega Galette

14.00

2 hams, 2 eggs, onions, emmental

estimate≈ 880 kcal46 g carbsbalanced 68

Galette Duck

14.50

Dried duck breast, cooked duck breast, egg, onions

estimate≈ 810 kcal44 g carbsdiabetes-friendlybalanced 71

Galette Bovine

14.50

Beef, onions, soy sauce, egg

estimate≈ 760 kcal45 g carbsdiabetes-friendlybalanced 73

Galette Raclette

14.50

Ham, bacon, egg, raclette cheese, potato

estimate≈ 920 kcal62 g carbs

OUR SAVORY CRÊPES

Crêpe Simple

6.00

Ham emmental or egg emmental

estimate≈ 550 kcal42 g carbs

Crêpe Cocotte

7.90

Ham, egg, emmental

estimate≈ 620 kcal44 g carbs

Crêpe Seguin

7.90

Ham, goat cheese, egg, honey

estimate≈ 680 kcal52 g carbs

Crêpe Bêchachèvre

8.50

Ham, béchamel sauce, goat cheese

estimate≈ 660 kcal46 g carbs

Crêpe Forestière

8.50

Mushroom, béchamel sauce, ham

estimate≈ 610 kcal46 g carbsbalanced 65

Galette Gourdanaise

9.50

Ham, lardons, camembert

estimate≈ 780 kcal44 g carbs

Crêpe 3 Fromagesvegetarian

9.50

Camembert, emmental, goat cheese or blue cheese

estimate≈ 750 kcal42 g carbs

Crêpe Forestière Bleutée

12.50

Mushroom, emmental, ham, bleu d'Auvergne, béchamel sauce

estimate≈ 850 kcal50 g carbs

Crêpe Andouillette Complète

12.50

Andouillette, egg, emmental, tomatoes

estimate≈ 780 kcal48 g carbs

Crêpe Bolognaise

12.50

ground meat, onions, tomatoes

estimate≈ 650 kcal55 g carbsbalanced 67

Crêpe Carbonara

13.00

bacon bits, emmental, crème fraîche, egg

estimate≈ 780 kcal48 g carbs

Mega Crêpe

13.00

2 hams, 2 eggs, onions, emmental

estimate≈ 820 kcal45 g carbs

Crêpe Duck

13.50

dried duck breast, cooked duck breast, egg, onions

estimate≈ 720 kcal42 g carbs

Crêpe Bovine

13.50

beef, onions, soy sauce, egg

estimate≈ 680 kcal46 g carbs

Crêpe Raclette

13.50

ham, bacon, egg, raclette cheese, potato

estimate≈ 880 kcal65 g carbs

OUR SWEET CRÊPES

Crêpe with sugarvegetarian

3.00

CRÊPE AU SUCRE

estimate≈ 320 kcal45 g carbs

Crêpe with jamvegetarian

3.50

CRÊPE À LA CONFITURE (FRAISE OU ABRICOT) — strawberry or apricot

estimate≈ 380 kcal58 g carbsheavy 31

Crêpe with honeyvegetarian

3.50

CRÊPE AU MIEL

estimate≈ 370 kcal52 g carbsheavy 38

Crêpe Nutella, Speculoos or Chestnut Cream

4.50

CRÊPE NUTELLA OU SPÉCULOS OU CRÈME DE MARRON — Extra whipped cream 0.50€

estimate≈ 550 kcal55 g carbsheavy 30

Crêpe “Dardenne”

5.00

estimate≈ 450 kcal50 g carbsheavy 37

Crêpe “La Gourdanaise”

5.00

chestnut cream, rum-raisin ice cream

estimate≈ 620 kcal70 g carbsheavy 33

Crêpe Banana, Nutella

6.00

CRÊPE BANANE, NUTELLA — Extra whipped cream 0.50€

estimate≈ 610 kcal65 g carbsheavy 28

Crêpe Banana, Nutella, grated coconut

6.00

CRÊPE BANANE, NUTELLA, NOIX DE COCO RÂPÉE

estimate≈ 650 kcal68 g carbsheavy 30

Crêpe salted caramel, roasted almonds, whipped cream

6.50

CRÊPE CARAMEL BEURRE SALÉ AMANDES GRILLÉES, CHANTILLY

estimate≈ 680 kcal62 g carbsheavy 25

Crêpe salted caramel, banana, whipped cream

6.50

CRÊPE CARAMEL BEURRE SALÉ, BANANE, CHANTILLY

estimate≈ 660 kcal68 g carbsheavy 30

Crêpe salted caramel, banana, whipped cream, almonds

6.90

CRÊPE CARAMEL BEURRE SALÉ, BANANE, CHANTILLY, AMANDES

estimate≈ 710 kcal68 g carbsheavy 28

Crêpe Bounty

7.90

Nutella, whipped cream, coconut ice cream, grated coconut

estimate≈ 780 kcal75 g carbsheavy 21

Crêpe Façon Chris

7.90

Nutella, banana, grated coconut, whipped cream

estimate≈ 750 kcal72 g carbsheavy 26

OUR DESSERTS

Ice cream 1 scoop

2.00

GLACES 1 BOULE — vanilla, strawberry, chocolate, coffee, lemon, pistachio, caramel, apple, coconut, banana, mango, blackcurrant, nougat

estimate≈ 140 kcal18 g carbs

2 SCOOPS

4.00

2 BOULES — Extra scoop of ice cream +€1.40, Extra whipped cream +€1.00

estimate≈ 300 kcal32 g carbsheavy 42

FLAMBÉED BANANAS

5.50

BANANES FLAMBÉES

estimate≈ 350 kcal45 g carbsheavy 44

ICE BANANA

6.00

Banana, one scoop of ice cream, whipped cream

estimate≈ 450 kcal48 g carbsheavy 34

BANANA SPLIT

6.50

Banana, vanilla, chocolate and strawberry ice cream and whipped cream

estimate≈ 550 kcal60 g carbsheavy 30

BANANAS + ONE SCOOP ICE CREAM + WHIPPED CREAM

6.00

BANANES + UNE BOULE GLACE + CHANTILLY

estimate≈ 450 kcal48 g carbsheavy 34

LIÉGEOIS

6.50

Chocolate, coffee or caramel

estimate≈ 380 kcal40 g carbsheavy 34

DAME BLANCHE

6.50

Vanilla ice cream, toasted almonds, chocolate sauce, whipped cream

estimate≈ 520 kcal45 g carbsheavy 31

COUPE MALIBU

7.50

Coconut ice cream, shredded coconut, Malibu, whipped cream

estimate≈ 580 kcal42 g carbsheavy 29

COUPE MANZANA

7.50

Apple ice cream, Manzana, whipped cream

estimate≈ 550 kcal45 g carbsheavy 30

COUPE COLONEL

7.50

Lemon ice cream, vodka, whipped cream

estimate≈ 520 kcal40 g carbsheavy 28

SET MENUS

Unique menu, group meal

20.00

Menu unique, repas de groupe — Starter: Goat cheese salad; Main: Duck confit or Goat cheese honey galette; Dessert: Stuffed crêpes or ice cream with whipped cream

estimate≈ 1200 kcal80 g carbsheavy 37

MENU €19

19.00

MENU 19€ — Starter: Goat cheese salad, raw vegetable salad, ham emmental bricks or soup; Main: Beef with onions or Bavette

estimate≈ 1100 kcal70 g carbsheavy 43

MENU €22

22.00

MENU 22€ — Starter: Duck salad, country salad or country ham emmental brick; Main: Beef with onions or Bavette

estimate≈ 1150 kcal70 g carbsheavy 41

CHILDREN'S MENU

8.00

MENU ENFANT — Main: Turkey cordon bleu, minced steak or white ham; Side: Fries, gratin dauphinois or rice

estimate≈ 850 kcal75 g carbs

MENU DU JOUR STARTER + MAIN + DESSERT

16.00

MENU DU JOUR ENTREE + PLAT + DESSERT — Monday to Friday: starter + main or main + dessert €12, main only €10

estimate≈ 1000 kcal60 g carbs

Is this menu still right?

41veggie
scoreestimate

Limited vegetarian cheese options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose the Salade Seguin, grilled camembert, or a Galette 3 Fromages. Sweet crêpes with sugar, jam, or honey are available.

7 vegetarian and 0 vegan dishes out of 75

69dia
scoreestimate

Grilled Meats and Salads

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Opt for grilled meats or the various salads. These choices have significantly fewer carbohydrates than the crêpes.

21 diabetes-friendly · 75 dishes

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Practical

Address: Zone artisanale Croix du Bazert 6, 31510 SEILHAN
Hours: Mon10:00–22:00
Tue16:00–22:00
Wed09:30–22:00
Thu09:30–22:00
Fri09:30–22:00
Sat09:30–22:00
Sun09:30–22:00
ouvert sans interruption
Contact: +33561892277
Sources: Overture Maps Places (CDLA-Permissive 2.0), chez-chris-restaurant-saint-gaudens.fr/
Record: completeness 83 %, confidence 79 %

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