El Greco - Selfkant, Kämpchen

Kämpchen 16a, 52538 Selfkant

Closed now · opens 16:30

Greek€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 17 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

APPETIZERS

Tzatzikivegetarian

5.30

1.Tzatziki — Greek yogurt with garlic and cucumber

estimate≈ 150 kcal6 g carbsdiabetes-friendly

Tarama

5.30

2.Tarama — Red caviar cream

estimate≈ 220 kcal5 g carbsdiabetes-friendly

Htipitivegetarian

6.20

3.Htipiti — Feta spread

estimate≈ 250 kcal4 g carbsdiabetes-friendly

Herb butter with breadvegetarian

3.50

4.Kräuterbutter mit Brot

estimate≈ 320 kcal35 g carbs

Calamari Saladpescatarian

8.30

5.Kalamari Salat

estimate≈ 180 kcal8 g carbsdiabetes-friendlybalanced 67

Pikilia

9.30

6.Pikilia — Mixed cold appetizers

estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 66

Keftedakia

8.30

9.Keftedakia — Meatballs in tomato sauce

estimate≈ 280 kcal12 g carbsdiabetes-friendly

Fried peperoni with garlicvegan

7.00

10.Gebratene Peperoni mit Knoblauch

estimate≈ 160 kcal7 g carbsdiabetes-friendly

Fried mushrooms with garlicvegetarian

8.00

11.Gebratene Champignons mit Knoblauch

estimate≈ 140 kcal6 g carbsdiabetes-friendly

Tiropitavegetarian

7.00

12.Tiropita — Puff pastry filled with feta

estimate≈ 310 kcal22 g carbs

Spanakopitavegetarian

7.00

13.Spanakopita — Puff pastry filled with spinach and feta

estimate≈ 300 kcal20 g carbs

Fried eggplant and zucchinivegan

9.00

14.Gebratene Aubergine und Zucchini

estimate≈ 220 kcal12 g carbsdiabetes-friendlybalanced 66

Dolmadakia

8.30

15.Dolmadakia — Stuffed vine leaves with rice and minced meat, with tzatziki

estimate≈ 260 kcal18 g carbsdiabetes-friendly

Florinisvegetarian

8.00

16.Florinis — Red peppers stuffed with sheep's cheese

estimate≈ 180 kcal8 g carbsdiabetes-friendly

Meses

11.50

17.Meses — Mixed warm appetizer platter: eggplant, zucchini, saganaki, tzatziki, calamari and dolmadaki

estimate≈ 650 kcal30 g carbsdiabetes-friendlybalanced 74

Meses for two people

19.10

18.Meses für zwei Personen — Mixed warm appetizer platter for two people

estimate≈ 1300 kcal60 g carbs

Saganakivegetarian

9.00

21.Saganaki — Breaded sheep's cheese

estimate≈ 320 kcal15 g carbsdiabetes-friendly

Feta Furnovegetarian

9.00

22.Feta Furno — Baked sheep's cheese with garlic, tomatoes, olives and peperoni

estimate≈ 350 kcal12 g carbsdiabetes-friendlybalanced 70

Feta (Served cold)vegetarian

6.80

23.Feta (Kalt serviert)

estimate≈ 220 kcal4 g carbsdiabetes-friendly

Kalamariapescatarian

9.00

26.Kalamaria — Fried squid rings with garlic sauce

estimate≈ 280 kcal10 g carbsdiabetes-friendly

Sardinenpescatarian

9.00

27.Sardinen — Fried sardines with garlic sauce

estimate≈ 280 kcal4 g carbsdiabetes-friendlybalanced 67

Midiapescatarian

9.30

28.Midia — Fried mussels with garlic sauce

estimate≈ 220 kcal6 g carbsdiabetes-friendlybalanced 67

Gamba'spescatarian

11.00

29.Gamba's vier Stücke — Four pieces of prawns

estimate≈ 180 kcal3 g carbsdiabetes-friendlybalanced 79

Fisch mixpescatarian

12.30

30.Fisch mix — Prawns, calamari and sardines

estimate≈ 350 kcal6 g carbsdiabetes-friendlybalanced 67

Bean soupvegan

5.30

31.Bohnesuppe

estimate≈ 180 kcal22 g carbsdiabetes-friendlybalanced 82

Chicken soup

6.00

32.Hühnersuppe

estimate≈ 150 kcal8 g carbsdiabetes-friendlybalanced 73

Tomato cream soupvegetarian

5.30

33.Tomatencremesuppe

estimate≈ 160 kcal18 g carbsdiabetes-friendly

Goulash soup

6.00

34.Gulashsuppe

estimate≈ 250 kcal12 g carbsdiabetes-friendlybalanced 67

Chicken strip salad

15.00

36.Hähnchenstreifensalat

estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 67

Tuna saladpescatarian

13.00

37.Tunfischsalat

estimate≈ 380 kcal10 g carbsdiabetes-friendlybalanced 69

Gyros salad

15.30

38.Gyrossalat

estimate≈ 550 kcal15 g carbsdiabetes-friendly

Greek farmer's saladvegetarian

13.10

40.Griechischer Bauernsalat groß — Large

estimate≈ 320 kcal14 g carbsdiabetes-friendlybalanced 70

Tzatzikivegetarian

1.50

estimate≈ 120 kcal6 g carbsdiabetes-friendly

Fish saucepescatarian

1.50

Fischsauce

estimate≈ 80 kcal2 g carbsdiabetes-friendly

Breadvegan

1.50

Brot

estimate≈ 150 kcal28 g carbs

Ketchupvegan

1.50

estimate≈ 30 kcal7 g carbs

Pitavegan

3.00

41.Pita — Flatbread

estimate≈ 210 kcal38 g carbs

Pita with garlicvegan

3.50

42.Pita mit Knoblauch

estimate≈ 280 kcal38 g carbsbalanced 65

Pita with herb buttervegetarian

3.50

43.Pita mit Kräuterbutter

estimate≈ 310 kcal38 g carbs

Kapsala Tomatavegan

5.30

44.Kapsala Tomata — Garlic bread with tomatoes, onions and herbs

estimate≈ 260 kcal32 g carbs

Kapsala Fetavegetarian

6.00

45.Kapsala Feta — Garlic bread with Greek feta and cheese

estimate≈ 320 kcal22 g carbs

Grilled garlic breadvegan

3.00

46.Knoblauchbrot gegrillt

estimate≈ 210 kcal24 g carbs

MAIN COURSES

Gyros with Tzatziki

16.80

47.Gyros mit Tzatziki

estimate≈ 850 kcal65 g carbs

Gyros with Metaxa sauce and cheese

18.50

48.Gyros mit Metaxasauce und Käse

estimate≈ 980 kcal68 g carbs

Gyros special with feta cheese sauce

18.50

49.Gyros spezial mit Fetakäsesauce

estimate≈ 950 kcal65 g carbs

Suflaki

17.50

50.Suflaki — Two suflaki skewers with tzatziki

estimate≈ 780 kcal60 g carbs

Suzuki

13.50

51.Suzuki — Minced meat with tzatziki

estimate≈ 750 kcal60 g carbsbalanced 65

Bifteki

18.30

52.Bifteki — Minced meat filled with feta cheese and tzatziki

estimate≈ 820 kcal60 g carbs

Kotopulo

15.50

53.Kotopulo — Chicken breast fillet with tzatziki

estimate≈ 720 kcal60 g carbsbalanced 65

Chicken skewer with bacon

19.30

54.Hähnchenspieß mit Speck — Served with tzatziki

estimate≈ 880 kcal60 g carbs

Padakia Crown Quality

27.50

55.Padakia Kronen Qualität — Five lamb chops with tzatziki

estimate≈ 850 kcal60 g carbs

Lamb fillet

26.50

56.Lammfilet

estimate≈ 700 kcal60 g carbsbalanced 65

Argentinian rump steak 250g

25.50

58.Argentinisches Rumpsteak 250 gr. — Served with pepper sauce and fries

estimate≈ 920 kcal55 g carbs

Argentinian rump steak 250g

25.50

59.Argentinisches Rumpsteak 250 gr. — Served with mushroom sauce and fries

estimate≈ 940 kcal58 g carbs

Argentinian rump steak 250g

25.50

60.Argentinisches Rumpsteak 250 gr. — With fried onions, fries and mushrooms

estimate≈ 900 kcal55 g carbs

Beef fillet 250g

29.50

62.Rinderfilet 250 gr. — Served with pepper sauce and fries

estimate≈ 880 kcal55 g carbs

Beef fillet 250g

29.50

63.Rinderfilet 250 gr. — Served with mushroom sauce and fries

estimate≈ 900 kcal58 g carbs

Pork fillet medallions on a skewer

18.90

64.Schweinefiletmedaillons am spieß — Served with fries and tzatziki

estimate≈ 820 kcal60 g carbs

Beef liver

15.90

65.Rinderleber — Served with fried onions and mushrooms

estimate≈ 650 kcal30 g carbsdiabetes-friendlybalanced 73

Lamb chops Greek style

21.90

67.Lammkoteletts Griechischer Art — Served with tzatziki

estimate≈ 800 kcal60 g carbs

Schweineschnitzel Natur

14.40

68.Schweineschnitzel Natur — Served with herb butter and tzatziki

estimate≈ 550 kcal8 g carbsdiabetes-friendlybalanced 71

Souvlaki Feta

19.90

69.Suflaki feta — Pork rolls filled with feta cheese, with tzatziki

estimate≈ 620 kcal10 g carbsdiabetes-friendlybalanced 71

Mixed Grill Plate

20.80

70.Gemischter Grillteller — 1 souvlaki, 1 suzuki, 1 chicken breast and gyros

estimate≈ 850 kcal15 g carbsdiabetes-friendlybalanced 67

Fillet Plate

26.50

71.Filetteller — Beef fillet, 1 lamb fillet, 1 chicken breast and 1 pork fillet

estimate≈ 780 kcal10 g carbsdiabetes-friendlybalanced 70

Lamb Plate

27.50

72.Lammteller — 2 lamb fillets and 3 crown quality lamb cutlets

estimate≈ 820 kcal10 g carbsdiabetes-friendlybalanced 68

Hellas Plate

16.80

73.Hellasteller — 1 souvlaki and gyros

estimate≈ 720 kcal12 g carbsdiabetes-friendlybalanced 71

Athens Plate

17.50

74.Athenteller — 1 souvlaki, 1 suzuki and gyros

estimate≈ 780 kcal14 g carbsdiabetes-friendlybalanced 70

Sirtaki Plate

18.30

75.Sirtakiteller — 1 souvlaki, 1 chicken breast and gyros

estimate≈ 750 kcal12 g carbsdiabetes-friendlybalanced 71

Paros Plate

17.50

76.Parosteller — Gyros and kalamaria

estimate≈ 700 kcal18 g carbsdiabetes-friendlybalanced 74

Santorini Plate

18.80

77.Santoriniteller — Kalamaria, gyros and souvlaki

estimate≈ 780 kcal20 g carbsdiabetes-friendlybalanced 73

El Greco Plate

21.50

79.El Greco Teller — 1 pork fillet skewer, 2 beef liver, 1 lamb cutlet and gyros

estimate≈ 880 kcal15 g carbsdiabetes-friendlybalanced 66

Village Plate

21.50

81.Dorf Teller — Gyros and 3 lamb cutlets

estimate≈ 850 kcal12 g carbsdiabetes-friendlybalanced 67

Macedonia Plate

21.50

82.Makedonia Teller — 1 pork fillet skewer, 1 lamb cutlet, 1 chicken breast and gyros

estimate≈ 780 kcal12 g carbsdiabetes-friendlybalanced 70

Olympia Plate

19.50

84.Olympia Teller — 1 souvlaki, 1 schnitzel, 1 suzuki and gyros

estimate≈ 820 kcal25 g carbsdiabetes-friendlybalanced 66

Trikala Platter

37.80

85.Trikala Platte — 2 souvlaki, 2 suzuki, kalamaria and gyros

estimate≈ 1200 kcal30 g carbsdiabetes-friendly

Hermes Platter

41.80

86.Hermes Platte — 4 lamb cutlets, 2 pork fillet skewers and gyros

estimate≈ 1300 kcal15 g carbsdiabetes-friendlyheavy 43

Xanthi Platter

47.00

87.Xanthi Platte — Gambas, kalamaria, 2 pork fillet skewers, 2 schnitzels and gyros

estimate≈ 1400 kcal45 g carbsheavy 41

Dimitra Platter

53.80

88.Dimitra Platte — Beef fillet, 2 pork fillet skewers, lamb cutlet and 1 chicken breast

estimate≈ 1100 kcal12 g carbsdiabetes-friendly

Metaxa Sauce

4.50

89.Metaxasoße

estimate≈ 120 kcal12 g carbsdiabetes-friendly

Pepper Sauce

4.50

90.Pfeffersoße

estimate≈ 150 kcal8 g carbsdiabetes-friendly

Mushroom Sauce

4.50

91.Champignonsoße

estimate≈ 120 kcal8 g carbsdiabetes-friendly

Kalamaria

18.50

92.Kalamaria — Fried squid rings with garlic sauce

estimate≈ 650 kcal35 g carbs

Gambas with Kalamaria

20.50

93.Gambas mit Kalamaria

estimate≈ 620 kcal30 g carbs

Salmon Fillet with Kalamaria

20.50

94.Lachsfillet mit Kalamaria

estimate≈ 720 kcal30 g carbs

Salmon Fillet

22.50

95.Lachsfillet — Grilled with garlic sauce

estimate≈ 550 kcal8 g carbsdiabetes-friendlybalanced 71

Gambas

24.50

96.Gambas — Six pieces, fried with garlic sauce

estimate≈ 580 kcal12 g carbsdiabetes-friendlybalanced 71

Pangasius Fillet

16.50

97.Pangasiusfillet — Pan-fried with garlic sauce

estimate≈ 480 kcal10 g carbsdiabetes-friendlybalanced 71

Dorade

27.50

98.Dorade — Grilled with garlic sauce

estimate≈ 520 kcal8 g carbsdiabetes-friendlybalanced 71

Fish Platter

22.90

99.Fischplatte — Pangasius fillet, Kalamaria, Gambas and mussels with garlic sauce

estimate≈ 750 kcal40 g carbs

Special Fish Platter

24.90

101.Fischplatte Spezial — Salmon fillet, Kalamaria, Gambas and sardines with garlic sauce

estimate≈ 820 kcal35 g carbs

Green Beans

5.50

103.Riesenbohnen

estimate≈ 150 kcal15 g carbsdiabetes-friendlybalanced 76

Fries

4.50

104.Pommes

estimate≈ 450 kcal50 g carbs

Kritharaki

4.50

105.Kritharaki — Greek pasta

estimate≈ 320 kcal55 g carbs

Croquettes

4.50

106.Kroketten

estimate≈ 380 kcal30 g carbs

Gyros

10.90

107.Gyros — Served with fries and applesauce

estimate≈ 950 kcal85 g carbs

Souvlaki

9.90

108.Souvlaki — Served with fries and applesauce

estimate≈ 880 kcal80 g carbs

Fish Fingers

9.90

109.Fischstäbchen — Served with fries and applesauce

estimate≈ 920 kcal85 g carbs

Breaded Schnitzel

9.90

110.Schnitzel paniert — Served with fries and applesauce

estimate≈ 980 kcal82 g carbs

Chicken Nuggets

9.90

111.Chicken Nuggets — Served with fries and applesauce

estimate≈ 940 kcal85 g carbs

Kritharaki

7.40

112.Kritharaki — Small Greek pasta with tomato sauce, topped with melted cheese

estimate≈ 550 kcal65 g carbsbalanced 69

Bekri mese

22.90

113.Bekri mese — Pork fillet medallions with peppers and onions, flambéed with Metaxa

estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 74

Vegetarian Plattervegetarian

15.90

114.Vegetarische Platte — Zucchini, eggplant, saganaki, kritharaki and florinis. With feta and tzatziki

estimate≈ 720 kcal55 g carbsbalanced 78

Papoutsakivegetarian

16.90

115.Papoutsaki — Potatoes, mushrooms, onions, zucchini and eggplant. Baked with feta and cheese

estimate≈ 680 kcal35 g carbsdiabetes-friendlybalanced 69

Moussaka

17.90

116.Moussaka — Traditional Greek casserole

estimate≈ 650 kcal30 g carbsdiabetes-friendlybalanced 73

Chicken breast fillet with Metaxa sauce

19.80

120.Hähnchenbrustfilet mit Metaxasoße — Served with fries

estimate≈ 850 kcal45 g carbsbalanced 66

Stamna

21.90

118.Stamna — Lamb with eggplant, zucchini, onions and carrots. Baked with feta and cheese

estimate≈ 780 kcal25 g carbsdiabetes-friendlybalanced 77

Lamb shank with Kritharaki

21.50

121.Lammhaxe mit Kritharaki

estimate≈ 820 kcal60 g carbs

Lamb shank with potatoes

21.50

122.Lammhaxe mit Kartoffeln

estimate≈ 850 kcal45 g carbsdiabetes-friendlybalanced 74

Lamb shank with broad beans

21.50

123.Lammhaxe mit dicken Bohnen

estimate≈ 750 kcal35 g carbsdiabetes-friendlybalanced 83

Pork fillet with Metaxa sauce

19.80

119.Schweinefilet mit Metaxasoße — Served with fries

estimate≈ 850 kcal45 g carbs

Stifado

21.50

124.Stifado — Lamb shank with small onions in tomato sauce

estimate≈ 720 kcal28 g carbsdiabetes-friendlybalanced 78

Wiener Art

15.50

125.Wiener Art — Served with fries

estimate≈ 920 kcal65 g carbs

Schnitzel with mushroom sauce

15.80

126.Schnitzel mit Champignonsoße — Served with fries

estimate≈ 950 kcal65 g carbs

Schnitzel with Metaxa sauce

15.80

127.Schnitzel mit Metaxasoße — Served with fries

estimate≈ 960 kcal68 g carbs

Schnitzel Special

17.20

128.Schnitzel Spezial — With fried onions, mushrooms and fries

estimate≈ 980 kcal70 g carbs

COFFEE & DESSERT

Bourekakia

6.80

Greek filo rolls

estimate≈ 320 kcal30 g carbs

Baklavas

6.30

Greek delicacy

estimate≈ 450 kcal45 g carbsheavy 34

Greek Yogurtvegetarian

6.00

Griechischer Joghurt — With honey and walnuts

estimate≈ 350 kcal30 g carbs

Mixed Ice Creamvegetarian

5.80

Gemischtes Eis — With whipped cream

estimate≈ 400 kcal45 g carbsheavy 39

Dame Blanchevegetarian

6.30

Vanilla ice cream with hot chocolate sauce and whipped cream

estimate≈ 550 kcal55 g carbsheavy 27

Vanilla Ice Creamvegetarian

6.30

Vanilleeis — With cherries and whipped cream

estimate≈ 320 kcal38 g carbsheavy 41

Kids Ice Creamvegetarian

4.30

Kindereis

estimate≈ 180 kcal22 g carbs

Chocolate Soufflévegetarian

8.00

Schokoladensoufflé — With vanilla ice cream and whipped cream

estimate≈ 550 kcal52 g carbsheavy 30

Galaktobourekovegetarian

6.30

Greek pudding with ice cream and whipped cream

estimate≈ 580 kcal65 g carbsheavy 32

Is this menu still right?

76veggie
scoreestimate

Greek dishes and vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

The menu features a vegetarian platter with zucchini, eggplant and saganaki. You can also order papoutsaki and starters like tzatziki and spanakopita. Many meat dishes are available for mixed tables.

33 vegetarian and 9 vegan dishes out of 124

74dia
scoreestimate

Greek grill and fish

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-heavy grill platters and grilled fish. These dishes serve as substantial low-carb meals.

63 diabetes-friendly · 124 dishes

Reviews

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Practical

Address: Kämpchen 16a, 52538 Selfkant
Hours: Mon16:30–23:00
Tueclosed
Wed16:30–23:00
Thu16:30–23:00
Fri16:30–23:00
Sat16:30–23:00
Sun15:00–23:00
Die Küche schließt um 21:00 Uhr.
Contact: +492456508291 info@el-grecotuddern.de
Sources: Overture Maps Places (CDLA-Permissive 2.0), el-grecotuddern.de/
Record: completeness 83 %, confidence 80 %

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El Greco - Selfkant, Kämpchen

Menu

Greek dishes and vegetarian options

Greek grill and fish

Reviews

Practical