La Table de Rive Gauche
Route de la Maïre, 34410 Sérignan
opening hours not known yet
Frenchtapas€€€€
Menu
Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Tapas
Assiette Ibérique
8.00
estimate≈ 450 kcal10 g carbsdiabetes-friendlybalanced 67
Nachos
8.00
estimate≈ 600 kcal55 g carbs
Chicken, pesto, and goat cheese wrap
8.00
Wrap poulet, pesto, chèvre
estimate≈ 420 kcal35 g carbsdiabetes-friendlybalanced 65
Baby squid croquettes
2.00
Croquetas aux chipirons
estimate≈ 180 kcal15 g carbsdiabetes-friendly
Fried tortilla with cocktail sauce
8.00
Tortilla frite sauce cocktail
estimate≈ 380 kcal30 g carbs
Fried Joels
8.00
Friture de Joels
estimate≈ 320 kcal18 g carbsdiabetes-friendly
Marinated duck breast
8.00
Magret marinée
estimate≈ 350 kcal5 g carbsdiabetes-friendlybalanced 67
Panko squid
8.00
Encornets panko
estimate≈ 310 kcal22 g carbsdiabetes-friendly
Homemade beef empanadas
8.00
Empanadas Boeuf maison
estimate≈ 400 kcal32 g carbsdiabetes-friendlybalanced 65
Mini freshness bowls
8.00
Mini bols fraicheur
estimate≈ 220 kcal18 g carbsdiabetes-friendlybalanced 66
Vegetable samosavegetarian
8.00
Samoussa de légume
estimate≈ 280 kcal25 g carbsdiabetes-friendly
Our desserts
Cheese plattervegetarian
8.00
Assiette de fromage
estimate≈ 400 kcal12 g carbsdiabetes-friendlybalanced 65
Affogato stracciatellavegetarian
7.00
estimate≈ 250 kcal28 g carbs
Crème brûléevegetarian
8.00
Crème brulée
estimate≈ 350 kcal25 g carbsheavy 42
Homemade chocolate moussevegetarian
8.00
Mousse au chocolat maison
estimate≈ 400 kcal30 g carbsheavy 43
Homemade fruit saladvegan, vegetarian
8.00
Salade de fruit maison
estimate≈ 150 kcal30 g carbs
Brioche perduevegetarian
8.00
estimate≈ 450 kcal45 g carbsheavy 38
Milkshake (vanilla, strawberry, chocolate...)vegetarian
8.00
Milkshake (vanille, frais, chocolat…)
estimate≈ 550 kcal60 g carbsheavy 25
Café ou Thé Gourmand
9.00
estimate≈ 450 kcal50 g carbsheavy 31
Rhum Gourmand
10.00
estimate≈ 500 kcal50 g carbsheavy 29
Coupe 2 scoopsvegetarian
5.50
Coupe 2 boules
estimate≈ 300 kcal35 g carbs
Coupe 3 scoopsvegetarian
7.50
Coupe 3 boules
estimate≈ 450 kcal52 g carbsheavy 37
Coupe tutti fruttivegan, vegetarian
9.00
strawberry, lemon, pineapple sorbet, fruit salad
estimate≈ 280 kcal55 g carbsheavy 35
Ardechoisevegetarian
9.00
vanilla ice cream, chestnut, chestnut cream chantilly
estimate≈ 550 kcal60 g carbsheavy 30
Café ou chocolat Liégeoisvegetarian
9.00
coffee or chocolate ice cream, vanilla coulis, chantilly
estimate≈ 500 kcal55 g carbsheavy 29
Colonelvegetarian
10.00
lemon ice cream, vodka
estimate≈ 350 kcal30 g carbsheavy 42
Pinacoladavegetarian
10.00
coconut ice cream, pineapple rum
estimate≈ 400 kcal38 g carbsheavy 33
Malagavegetarian
10.00
rum raisin ice cream, vanilla chantilly, rum honey
estimate≈ 480 kcal50 g carbsheavy 30
Set Menus
Starter, main course, dessert
20.00
Entré plat dessert
estimate≈ 1200 kcal110 g carbs
Starter and main or main and dessert
17.00
Entré plat ou plat dessert
estimate≈ 900 kcal80 g carbsbalanced 65
Daily Specials / Suggestions
Iberian platter
Assiette ibérique
estimate≈ 650 kcal10 g carbsdiabetes-friendlybalanced 67
Dish of the day
Plat du jour
estimate≈ 750 kcal60 g carbsbalanced 79
Marinated chicken skewers
Brochette de poulet mariné
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 71
Monkfish tailpescatarian
Queue de lotte
estimate≈ 400 kcal10 g carbsdiabetes-friendlybalanced 77
2 scoops of ice creamvegetarian
2 boules de glaces
estimate≈ 300 kcal35 g carbs
Fruit saladvegan, vegetarian
Salade de fruit
estimate≈ 120 kcal28 g carbs
Tapas
Toast with soubressade, goat cheese and honey
9.00
Toast soubressade chèvre miel
estimate≈ 320 kcal22 g carbsdiabetes-friendly
Pimientos de Padrónvegan, vegetarian
7.00
Pimientos del padròn
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 66
Pan con tomate with Jamón Serrano
9.00
Pan con tomate Jambon serrano
estimate≈ 280 kcal25 g carbsdiabetes-friendlybalanced 68
Garlic bread and Manchegovegetarian
7.00
Pain à l’ail et Manchego
estimate≈ 350 kcal30 g carbs
Manchego plattervegetarian
7.00
Assiette manchego
estimate≈ 320 kcal2 g carbsdiabetes-friendlybalanced 67
Patatas with choice of saucevegan, vegetarian
7.00
Patatas sauce au choix
estimate≈ 350 kcal35 g carbs
Papas locas
9.00
estimate≈ 420 kcal40 g carbs
Roquefort sausage
9.00
Saucisse Roquefort
estimate≈ 380 kcal4 g carbsdiabetes-friendlybalanced 67
Burrata Tomatoesvegetarian
15.00
Tomates Burrata — Tomato, burrata, pesto, salad
estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 70
Salads
Caesar Salad
15.00
Salade César — Salad, breaded chicken, parmesan, croutons, tomatoes
estimate≈ 750 kcal30 g carbsdiabetes-friendlybalanced 73
Goat Cheese Salad
15.00
Salade Chèvre — Salad, tomatoes, bacon bits, hard-boiled egg, warm goat cheese toast, pesto
estimate≈ 680 kcal25 g carbsdiabetes-friendlybalanced 69
Rive Gauche Salad
15.00
Salade Rive Gauche — Salad, sun-dried tomatoes, marinated peppers, mountain ham, parmesan
estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 74
Main Courses
Gambas à la planchapescatarian
22.00
Gambas à la plancha* — Served with garlic and parmesan rice and salad
estimate≈ 620 kcal55 g carbsbalanced 77
Tuna steak
23.00
Steak de thon * — Served with garlic and parmesan rice and salad
estimate≈ 650 kcal55 g carbsbalanced 77
Fish à la plancha
23.00
Poisson à la plancha * — Served with garlic and parmesan rice and salad
estimate≈ 630 kcal55 g carbsbalanced 77
Cuttlefish à la plancha
22.00
Seiche à la plancha* — Served with garlic and parmesan rice and salad
estimate≈ 610 kcal55 g carbsbalanced 77
Trio of the sea
25.00
Trio de la mer* — Served with garlic and parmesan rice and salad
estimate≈ 680 kcal55 g carbsbalanced 77
Moules frites – Marinière
12.00
estimate≈ 850 kcal75 g carbsbalanced 72
Moules frites – Roquefort
14.00
estimate≈ 980 kcal75 g carbs
Moules frites – Garlic
14.00
Moules frites – À l’ail
estimate≈ 880 kcal75 g carbsbalanced 65
Moules frites – Cream and bacon
14.00
Moules frites – Crème lardons
estimate≈ 950 kcal75 g carbs
Baked Camembertvegetarian
20.00
Camembert au four
estimate≈ 700 kcal20 g carbsdiabetes-friendlybalanced 66
Pluma de porc
21.00
Pluma de porc * — Served with garlic and parmesan rice and salad
estimate≈ 680 kcal55 g carbsbalanced 77
Saucisse au Roquefort
19.00
Saucisse au Roquefort * — served with garlic and parmesan rice and salad
estimate≈ 850 kcal45 g carbs
Magret de canard
23.00
Magret de canard* — served with garlic and parmesan rice and salad
estimate≈ 780 kcal42 g carbs
Carpaccio
19.00
Carpaccio* — served with garlic and parmesan rice and salad
estimate≈ 650 kcal40 g carbs
Trio de la terre
25.00
Trio de la terre* — served with garlic and parmesan rice, salad and choice of sauce (roquefort, garlic)
estimate≈ 920 kcal42 g carbs
Children
Kids Menu
Steak haché frites, nuggets frites, moules — hamburger with fries, nuggets with fries, or mussels — under 12 years
estimate≈ 600 kcal55 g carbs
Pizzas
Margueritevegetarian
10.00
tomato, mozzarella
estimate≈ 800 kcal90 g carbsbalanced 75
Proscuitto
12.00
tomato, ham, mozzarella
estimate≈ 900 kcal92 g carbsbalanced 71
Reine
13.00
tomato, ham, mushrooms, mozzarella
estimate≈ 950 kcal95 g carbsbalanced 69
Siciliene
13.00
tomato, anchovies, capers
estimate≈ 850 kcal90 g carbsbalanced 73
Estivale
14.00
tomato, ham, mushrooms, goat cheese, mozzarella
estimate≈ 1000 kcal98 g carbsbalanced 66
4 Fromagesvegetarian
15.00
tomato, goat cheese, roquefort, manchego, mozzarella
estimate≈ 1100 kcal90 g carbs
Royale
15.00
fresh tomatoes, ham, mushrooms, peppers, onions, mozzarella
estimate≈ 980 kcal100 g carbsbalanced 73
Cho’wizo
15.00
tomato, chorizo, peppers, onions, mozzarella
estimate≈ 1050 kcal95 g carbs
Rive Gauchevegetarian
16.00
fresh tomatoes, pesto, parmesan, onions, green salad, olive oil, mozzarella
estimate≈ 900 kcal92 g carbsbalanced 70
Rugby
16.00
fresh tomatoes, mountain ham, potato, onions, camembert, olive oil, mozzarella
estimate≈ 1150 kcal105 g carbs
Mallorquine
16.00
tomato, sobrasada, manchego, egg
estimate≈ 1100 kcal85 g carbs
Arti’show
16.00
tomato, artichoke heart, white ham, parmesan, mozzarella
estimate≈ 950 kcal95 g carbsbalanced 74
Calystoune
12.00
cream, ham, mozzarella
estimate≈ 980 kcal90 g carbs
Chèvre mielvegetarian
14.00
cream, goat cheese, honey, mozzarella
estimate≈ 1050 kcal95 g carbs
Carbo
14.00
cream, bacon, onion, mozzarella
estimate≈ 1020 kcal88 g carbs
Fromagèrevegetarian
15.00
Cream, goat cheese, roquefort, manchego, mozzarella
estimate≈ 1100 kcal65 g carbs
Savoyarde
16.00
Cream, reblochon, bacon, onions, potatoes, mozzarella
estimate≈ 1250 kcal80 g carbs
Douce andalouse
15.00
Cream, chorizo, peppers, goat cheese, mozzarella
estimate≈ 1050 kcal68 g carbs
Tartufata
17.00
Cream, truffle, white ham, burrata
estimate≈ 1150 kcal62 g carbs
Desserts
Affogato alla stracciatellavegetarian
7.00
estimate≈ 320 kcal28 g carbsheavy 42
Apple crumblevegetarian
8.00
Crumble aux pommes
estimate≈ 450 kcal55 g carbsheavy 40
Tutti fruttivegan, vegetarian
9.00
Lemon, strawberry, and pineapple sorbet with fruit salad
estimate≈ 220 kcal48 g carbsheavy 35
Is this menu still right?
75veggie
scoreestimate
scoreestimate
French and Spanish tapas
How well a vegetarian eats here, read from the menu. Not a review score.
Vegetarian options include tapas like pimientos del padròn and patatas. There are several vegetarian pizzas, such as the Fromagère and Marguerite. Vegan choices are limited to patatas and pimientos del padròn.
36 vegetarian and 7 vegan dishes out of 90
73dia
scoreestimate
scoreestimate
Low carb tapas and salads
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers many protein-based tapas and salads. Many main courses come with rice.
24 diabetes-friendly · 88 dishes
Reviews
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Practical
- Address
- Route de la Maïre, 34410 Sérignan
- Hours
- not known yet
- Contact
- +33660127986
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), latablederivegauche.com/
- Record
- completeness 67 %, confidence 80 %