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Filo Sandwicheria Pija - Hernando Colón

C/ Hernando Colón 10, Sevilla

Open now · until 17:00

€€€€
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Menu

Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

BREAKFAST
Casero
5.90
Casero – Homemade breakfast — Rustic bread + butter + jam + coffee
estimate≈ 480 kcal55 g carbs
Andaluz
8.90
Andaluz – Andalusian — Rustic bread + oil + tomato + jamón + coffee
estimate≈ 520 kcal45 g carbsdiabetes-friendlybalanced 65
Nórdico
9.90
Nórdico – Nordic breakfast — Bagel + smoked salmon + cream cheese + arugula + coffee
estimate≈ 580 kcal48 g carbsbalanced 65
Parisino Dulce
6.90
Parisino Dulce – Sweet Parisian — Croissant + butter + jam + coffee
estimate≈ 510 kcal52 g carbs
Parisino Salado
6.90
Parisino Salado – Salty Parisian — Croissant + braised jamón and cheese + coffee
estimate≈ 620 kcal35 g carbsdiabetes-friendly
Mixto
8.50
Mixto – Mixed Breakfast — Pan de cristal + butter + braised jamón + melted cheese + coffee
estimate≈ 680 kcal42 g carbsdiabetes-friendlybalanced 65
With scrambled eggs
8.90
Con huevos revueltos – Breakfast with scrambled eggs — Whole grain bread + avocado + scrambled eggs + cherry tomatoes + mushrooms + coffee
estimate≈ 550 kcal38 g carbsdiabetes-friendlybalanced 79
Energéticovegetarian
8.50
Energético – Energetic breakfast — Whole grain bread + avocado + grated tomato + seed mix + coffee
estimate≈ 490 kcal40 g carbsdiabetes-friendlybalanced 75
Additional smoked salmon
3.50
Adicional de salmón ahumado — Additional smoked salmon
estimate≈ 120 kcal0 g carbsdiabetes-friendly
Additional poached egg
1.90
Adicional huevo poche — Additional poached egg
estimate≈ 75 kcal0 g carbsdiabetes-friendly
Healthyvegetarian
8.50
Healthy – Healthy breakfast — Yogurt + muesli + honey + nuts + fruit salad + coffee
estimate≈ 520 kcal65 g carbsbalanced 66
Benedictino Bacon
11.50
Bacon + poached egg + hollandaise sauce + brioche + coffee
estimate≈ 720 kcal40 g carbsdiabetes-friendlybalanced 66
Benedictino Champiñonesvegetarian
10.90
Mushrooms + spinach + cherry tomato + poached egg + hollandaise sauce + brioche + coffee
estimate≈ 610 kcal35 g carbsdiabetes-friendlybalanced 74
Benedictino Salmónpescatarian
11.50
Salmon + spinach + poached egg + hollandaise sauce + brioche + coffee
estimate≈ 680 kcal32 g carbsdiabetes-friendlybalanced 74
SWEET
Yogurt + homemade mueslivegetarian
7.50
Yogur + muesli casero — Yogurt + muesli + fruit + honey + nuts
estimate≈ 450 kcal50 g carbsbalanced 69
Fruit Saladvegan
6.50
Ensalada de frutas — Fruit Salad
estimate≈ 120 kcal28 g carbs
Açai bolvegetarian
7.90
Açai + yogurt + banana + red berries + homemade muesli + goji
estimate≈ 480 kcal58 g carbsbalanced 67
PANCAKES & WAFFLES
Sweet-salty pancakes
9.50
Sweet – salty pancakes — Pancakes + fried egg + bacon + maple syrup
estimate≈ 780 kcal65 g carbs
Fruit pancakesvegetarian
9.50
Pancakes with seasonal fruit + maple syrup or Nutella topping
estimate≈ 650 kcal75 g carbs
Banana and nuts pancakesvegetarian
9.50
Pancakes with banana + nuts + maple syrup or Nutella topping
estimate≈ 680 kcal70 g carbsheavy 42
Fruit wafflevegetarian
9.50
Waffle with seasonal fruits + maple syrup or Nutella topping
estimate≈ 650 kcal85 g carbs
Banana and nuts wafflevegetarian
9.50
Waffle with banana + nuts and maple syrup or Nutella topping
estimate≈ 720 kcal80 g carbs
HOMEMADE SWEETS
Cookiesvegetarian
3.50
estimate≈ 220 kcal28 g carbs
Homemade cakesvegetarian
5.50
Tarta Caseras/ Homedade cakes — Our bakery prepares a wide variety of cakes daily
estimate≈ 450 kcal55 g carbsheavy 40
CHOOSE YOUR BRUNCH
CHOOSE YOUR BRUNCH
18.00
Available from 8am to 2pm
estimate≈ 600 kcal40 g carbsbalanced 69
Yogurt with homemade mueslivegetarian
Yogurt con muesli casero — Yogurt + homemade muesli + fruits + honey + nuts
estimate≈ 550 kcal45 g carbsbalanced 66
Fruit saladvegan
Ensalada de frutas — Fruit Salad
estimate≈ 120 kcal30 g carbs
Sweet Parisino
Parisino dulce — Croissant + butter + jam
estimate≈ 480 kcal42 g carbs
With scrambled eggs
Con huevos revueltos — Whole grain bread + avocado + scrambled eggs + cherry tomatoes + mushrooms
estimate≈ 580 kcal35 g carbsdiabetes-friendlybalanced 83
Energéticovegetarian
Whole grain bread + avocado + grated tomato + seed mix
estimate≈ 420 kcal32 g carbsdiabetes-friendlybalanced 75
Eggs Benedict bacon
Benedictino bacon — Bacon + poached egg + hollandaise sauce + brioche
estimate≈ 620 kcal30 g carbsdiabetes-friendly
Eggs Benedict mushroomsvegetarian
Benedictino champiñones — Mushrooms + spinach + cherry tomato + poached egg + hollandaise sauce + brioche
estimate≈ 580 kcal32 g carbsdiabetes-friendlybalanced 69
Eggs Benedict salmonpescatarian
Benedictino salmón — Salmon + spinach + cherry tomato + poached egg + hollandaise sauce + brioche
estimate≈ 610 kcal30 g carbsdiabetes-friendlybalanced 65
Sweet-salty pancakes
Pancakes + fried egg + bacon + maple syrup
estimate≈ 750 kcal60 g carbs
Fruit waffle or pancakesvegetarian
With seasonal fruits + maple syrup or Nutella topping
estimate≈ 650 kcal85 g carbs
Banana and nuts waffle or pancakesvegetarian
With banana + nuts + maple syrup or Nutella topping
estimate≈ 720 kcal80 g carbs

Is this menu still right?

82veggie
scoreestimate

Plenty of vegetarian breakfasts

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose dishes like the Benedictino champiñones or the Energético toast. There are many sweet options such as fruit pancakes and waffles. The menu also includes cured meats for mixed tables.

18 vegetarian and 2 vegan dishes out of 36

65dia
scoreestimate

Protein-rich breakfast options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers various savory breakfasts with whole grain bread. The Benedict variations and egg specialties contain relatively fewer carbohydrates.

15 diabetes-friendly · 36 dishes

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Practical

Address
C/ Hernando Colón 10, Sevilla
Hours
Mon08:00–17:00
Tue08:00–17:00
Wed08:00–17:00
Thu08:00–17:00
Fri08:00–17:00
Sat08:00–17:00
Sun08:00–17:00
Cocina: Todos los días 08:00h – 15:30h
Contact
+34955052870
Sources
Overture Maps Places (CDLA-Permissive 2.0), filosevilla.es/
Record
completeness 83 %, confidence 95 %

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