Taverna Laini
Aulgasse 123, 53721 Siegburg
Closed now · opens 17:00
Greek€€€€
Menu
Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Cold / Warm Appetizers
Cold Platter
19.80
Kalte-Platte — Tzatziki, taramas, feta, feta cream, rice-stuffed vine leaves, olives, peperoni
estimate≈ 850 kcal35 g carbsdiabetes-friendlybalanced 68
Cretan Dakos
8.80
Kretischer Dakos — Toasted Greek bread with olive oil, tomatoes and feta
estimate≈ 320 kcal25 g carbsdiabetes-friendly
Olives / Peperoni / Feta
8.50
Oliven / Peperonis / Schafskäse
estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 65
Vine leaves
7.80
Weinblätter gefüllt mit Reis und Tzatziki — Stuffed with rice and served with tzatziki
estimate≈ 280 kcal22 g carbsdiabetes-friendlybalanced 65
Tzatziki
6.80
estimate≈ 180 kcal6 g carbsdiabetes-friendly
Taramas
6.80
estimate≈ 220 kcal8 g carbsdiabetes-friendly
Spicy feta cream
6.80
Pikante Schafskäsecreme
estimate≈ 210 kcal6 g carbsdiabetes-friendly
Warm Platter
21.90
Warme-Platte — Tzatziki, taramas, feta cream, broad beans, fried zucchini, eggplant, peppers, breaded feta, mushrooms
estimate≈ 1100 kcal55 g carbs
Kolokithokeftedes
9.50
Small zucchini fritters with fresh herbs, feta and tzatziki
estimate≈ 340 kcal18 g carbsdiabetes-friendly
Baked feta
9.50
Schafskäse aus dem Ofen mit Zwiebeln, Tomaten und Paprika in Olivenöl — With onions, tomatoes and peppers in olive oil
estimate≈ 310 kcal10 g carbsdiabetes-friendlybalanced 66
Breaded feta
7.50
Panierter Schafskäse gebraten — Fried
estimate≈ 380 kcal15 g carbsdiabetes-friendly
Broad white beans
8.50
Dicken weiße Bohnen in Tomatensauce — In tomato sauce
estimate≈ 240 kcal28 g carbsbalanced 87
Potato slices
7.50
Kartoffelscheiben mit Käse überbacken — Baked with cheese
estimate≈ 420 kcal32 g carbs
Vine leaves
8.80
Weinblätter gefüllt mit Hackfleisch und Reis mit Käse überbacken — Stuffed with minced meat and rice, baked with cheese
estimate≈ 310 kcal22 g carbsdiabetes-friendlybalanced 65
Stuffed mushrooms
9.80
Champignons gefüllt (4 Stück) – 2x mit Hackfleisch, 2x mit Spinat mit Käse überbacken — 4 pieces: 2x minced meat, 2x spinach, baked with cheese
estimate≈ 280 kcal12 g carbsdiabetes-friendlybalanced 66
Keftedakia
9.50
Keftedakia (Hackfleischbällchen) mit Käse in Tomatensauce überbacken — Meatballs baked with cheese in tomato sauce
estimate≈ 360 kcal15 g carbsdiabetes-friendlybalanced 70
Keftedakia
9.90
Keftedakia (Hackfleischbällchen) mit Tzatziki — Meatballs with tzatziki
estimate≈ 340 kcal10 g carbsdiabetes-friendlybalanced 67
Fried eggplant
9.50
Gebratene Aubergine mit Tzatziki — With tzatziki
estimate≈ 320 kcal16 g carbsdiabetes-friendlybalanced 65
Fried zucchini
9.50
Gebratene Zucchini mit Tzatziki — With tzatziki
estimate≈ 310 kcal15 g carbsdiabetes-friendlybalanced 65
Soups
Greek bean soup
6.80
Griechische Bohnensuppe
estimate≈ 180 kcal22 g carbsdiabetes-friendlybalanced 82
Chicken soup
7.50
Hühnersuppe
estimate≈ 150 kcal12 g carbsdiabetes-friendlybalanced 79
Onion soup
7.50
Zwiebelsuppe
estimate≈ 180 kcal22 g carbsdiabetes-friendlybalanced 67
Tomato soup
6.50
Tomatensuppe
estimate≈ 140 kcal18 g carbsdiabetes-friendlybalanced 78
Salads
Greek farmer's salad
14.90
Griechischer Bauernsalat — Tomatoes, cucumbers, bell peppers, onions, olives, peperoni and feta cheese in vinegar/oil dressing
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 74
Gyros salad
15.50
Gyros Salat — Green salad, tomatoes, cucumbers, onions, gyros, feta cheese, corn and yogurt dressing
estimate≈ 620 kcal22 g carbsdiabetes-friendlybalanced 78
Tuna salad
14.50
Thunfischsalat — Green salad, tomatoes, cucumbers, onions, bell peppers, tuna, corn with yogurt dressing
estimate≈ 510 kcal18 g carbsdiabetes-friendlybalanced 78
Chicken salad
15.50
Hähnchen Salat — Green salad, tomatoes, corn, cucumbers, Gouda, chicken breast fillet, with balsamic and yogurt dressing
estimate≈ 540 kcal20 g carbsdiabetes-friendlybalanced 78
Mixed salad
8.90
Gemischter Salat — Green salad, tomatoes, corn, cucumbers, onions, olives, peperoni and feta cheese
estimate≈ 320 kcal14 g carbsdiabetes-friendlybalanced 66
Side salad
4.80
Beilagensalat — Green salad, tomatoes, corn, cucumbers
estimate≈ 120 kcal12 g carbsdiabetes-friendlybalanced 66
Small Bites
Schnitzel "Wiener Art"
13.00
Schnitzel „Wiener Art" — with fries and salad (with sauces +1.50 €)
estimate≈ 850 kcal65 g carbs
Pork Souvlaki
13.90
Souvlaki vom Schwein (Schweinefleischspieß) — pork skewer with fries, tzatziki and salad
estimate≈ 780 kcal55 g carbs
Gyros
13.90
with fries, tzatziki and salad
estimate≈ 820 kcal55 g carbs
Gyros au gratin
15.50
Gyros überbacken — with Metaxa sauce and cheese, fries and salad
estimate≈ 950 kcal60 g carbs
From the Grill
Gyros
16.50
sliced pork from the rotisserie with tzatziki, fries and salad
estimate≈ 820 kcal55 g carbs
Souvlaki
17.50
Pork (2 skewers) with fries, rice, tzatziki and salad
estimate≈ 980 kcal85 g carbs
Chicken breast fillet
17.50
Hähnchenbrustfilet — with fries, rice, tzatziki and salad
estimate≈ 920 kcal85 g carbs
Gyros-Souvlaki
18.50
with tzatziki, fries, rice and salad
estimate≈ 1020 kcal85 g carbs
Bifteki
18.90
minced steak filled with cheese, with fries, rice and salad
estimate≈ 950 kcal80 g carbs
Frossos plate
21.50
Frossos-Teller — 1 pork skewer, gyros, bifteki, tzatziki, fries, rice and salad
estimate≈ 1200 kcal90 g carbs
Vassilis plate
25.50
Vassilis-Teller — 1 pork skewer, 1 lamb chop, bifteki, gyros, chicken fillet, tzatziki, fries, rice and salad
estimate≈ 1400 kcal90 g carbsheavy 44
Lamb Cutlets
26.90
Lammkoteletts — with tzatziki, fries, rice and salad
estimate≈ 950 kcal65 g carbs
Laini Platter
49.80
Laini-Teller — for 2 people: 2 lamb cutlets, 2 souvlaki, 2 bifteki, gyros, chicken fillet, tzatziki, fries, rice and salad
estimate≈ 2400 kcal130 g carbsheavy 36
From the Oven
Gyros au Gratin
18.90
Gyros überbacken — with Metaxa sauce, cheese, fries and salad
estimate≈ 880 kcal55 g carbs
Bifteki au Gratin
19.50
Bifteki überbacken — with Metaxa sauce, cheese, fries and salad
estimate≈ 850 kcal52 g carbs
Chicken au Gratin
18.50
Hähnchen überbacken — with Metaxa sauce, cheese, fries and salad
estimate≈ 820 kcal52 g carbs
Kleftiko
22.50
lamb shank with grilled potatoes, peppers, onions, baked feta cheese and salad
estimate≈ 820 kcal40 g carbsdiabetes-friendlybalanced 75
Lamb Shank
22.90
Lammkeule — with grilled potatoes, fried eggplant/zucchini, baked feta cheese and salad
estimate≈ 850 kcal38 g carbsdiabetes-friendlybalanced 74
Lamb Shank
21.90
Lammkeule — with broad beans, feta cheese and salad
estimate≈ 680 kcal25 g carbsdiabetes-friendlybalanced 83
From the Pot
Lamb Shank
22.50
Lammkeule — with green beans, potatoes and salad
estimate≈ 720 kcal35 g carbsdiabetes-friendlybalanced 78
Kokinisto
22.90
lamb with fries, rice and salad
estimate≈ 980 kcal70 g carbs
From the Pan
Gyros-Tiganaki
19.80
with mushrooms, peppers, onions, white wine sauce, fries and salad
estimate≈ 880 kcal55 g carbs
Chicken-Tiganaki
19.80
Hähnchen-Tiganaki — with homemade cream sauce, mushrooms, peppers, onions, spinach, fries and salad
estimate≈ 860 kcal52 g carbsbalanced 66
Schnitzel Dishes
Schnitzel "Wiener Art"
17.50
Schnitzel „Wiener Art" — with fries and salad
estimate≈ 820 kcal50 g carbs
Schnitzel with Paprika Sauce
18.80
Schnitzel mit Paprika-Sauce — fries and salad
estimate≈ 880 kcal55 g carbs
Schnitzel with Hunter's Sauce
18.80
Schnitzel mit Jäger-Sauce — fries and salad
estimate≈ 890 kcal55 g carbs
Schnitzel with Metaxa Sauce
18.80
Schnitzel mit Metaxasauce — fries and salad
estimate≈ 870 kcal58 g carbs
Side Dishes
Fries
5.00
Pommes
estimate≈ 350 kcal40 g carbs
Rice
4.80
Reis
estimate≈ 220 kcal45 g carbs
Oven Potatoes
6.90
Ofenkartoffeln
estimate≈ 280 kcal35 g carbsbalanced 71
Extra Sauces
4.90
Extra Saucen — Metaxa sauce, hunter's sauce, paprika sauce
estimate≈ 120 kcal10 g carbsdiabetes-friendly
Ketchup, Mayo
0.50
Ketchup, Majo
estimate≈ 110 kcal6 g carbsdiabetes-friendly
Dessert
Greek Yogurtvegetarian
5.90
Griechischer Joghurt — with walnuts, cinnamon and honey
estimate≈ 320 kcal28 g carbs
Galaktobourekovegetarian
7.90
puff pastry with vanilla cream and vanilla ice cream
estimate≈ 650 kcal62 g carbsheavy 23
Vanilla Ice Creamvegetarian
5.90
Vanilleeis — with chocolate syrup and whipped cream
estimate≈ 420 kcal45 g carbsheavy 32
Weekly Special
Monday: Chicken Breast Fillet
16.00
Montag: Hähnchenbrustfilet mit Pommes, Reis, Tzatziki und Salat — with fries, rice, tzatziki and salad
estimate≈ 850 kcal85 g carbsbalanced 73
Wednesday: Gyros
15.00
Mittwoch: Gyros mit Pommes, Tzatziki und Salat — with fries, tzatziki and salad
estimate≈ 920 kcal65 g carbs
Thursday: Schnitzel "Wiener Art"
16.00
Donnerstag: Schnitzel "Wiener Art" mit Pommes und Salat — with fries and salad
estimate≈ 880 kcal60 g carbs
Is this menu still right?
29veggie
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Limited vegetarian Greek options
How well a vegetarian eats here, read from the menu. Not a review score.
Vegetarian dishes are only available as appetizers, salads, and desserts. You can order Kolokithokeftedes or a Greek farmer's salad. Main courses consist mostly of meat like gyros and souvlaki.
3 vegetarian and 0 vegan dishes out of 67
71dia
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scoreestimate
Greek classics with carb options
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers many protein-rich dishes and salads. Most grilled items come bundled with fries and rice.
32 diabetes-friendly · 67 dishes
Reviews
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Practical
- Address
- Aulgasse 123, 53721 Siegburg
- Hours
- Mon17:00–23:00TueclosedWed17:00–23:00Thu17:00–23:00Fri17:00–23:00Sat17:00–23:00Sun17:00–23:00
- Contact
- +49224162184
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), tavernalaini.de/
- Record
- completeness 83 %, confidence 80 %