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Maison Mamé

route Portel 15, 11130 Sigean

Open now · until 23:30

€€€€
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Menu

Source: the restaurant's website, read on 14 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Starters
Tomatoes - Burratavegetarian
11.50
Tomates - Burrata — Multicolor beefsteak tomato slices, whole burrata and homemade pesto.
estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 67
Tuna Tartare
11.00
Tartare de thon — Hand-cut tuna, crunchy vegetables marinated in sesame, lemon and coriander.
estimate≈ 210 kcal8 g carbsdiabetes-friendlybalanced 73
Octopus Carpacciopescatarian
12.00
Carpaccio de poulpe — Cooked octopus, thinly sliced and seasoned with spices.
estimate≈ 150 kcal5 g carbsdiabetes-friendlybalanced 79
Beef Carpaccio
12.00
Carpaccio de bœuf — Homemade pesto, parmesan, rocket leaves and cherry tomatoes.
estimate≈ 310 kcal6 g carbsdiabetes-friendlybalanced 67
Main Courses
Caesar Salad
17.00
Salade César — Basil-breaded chicken ballotines, parmesan tuile, homemade croutons, tomatoes, cucumber and real Caesar dressing.
estimate≈ 850 kcal35 g carbsdiabetes-friendlybalanced 69
Prawn - Avocado Saladpescatarian
19.00
Salade Gambas - Avocat — Cumin guacamole toasts, soy-marinated prawn skewers, tomatoes, cucumber.
estimate≈ 620 kcal28 g carbsdiabetes-friendlybalanced 73
Linguine with cockles and musselspescatarian
19.00
Linguines aux coques et moules — Fresh and creamy linguine with cockles and mussels.
estimate≈ 780 kcal75 g carbsbalanced 76
Aubergine à la milanaisevegetarian
16.00
Breaded aubergine slice, milanaise tomato sauce, lemon-mascarpone cream, grilled vegetables and potato skewer.
estimate≈ 720 kcal55 g carbsbalanced 74
Whole baked sea breampescatarian
27.00
Dorade entière au four en porte-feuille — Salsa vierge, grilled vegetables and Comté potato skewer.
estimate≈ 680 kcal32 g carbsdiabetes-friendlybalanced 73
Grilled beef fillet, chimichurri sauce
26.00
Filet de boeuf grillé, sauce chimichurri — Served with fries and vegetables.
estimate≈ 820 kcal45 g carbsdiabetes-friendlybalanced 70
Lamb chops with beurre maître d'hôtel
24.00
Côtelettes d’agneau beurre maître d’hôtel — Served with grilled vegetables and fries.
estimate≈ 880 kcal42 g carbsdiabetes-friendlybalanced 68
Beef Burger
18.00
Burger de bœuf — Brioche bun, beef patty, tomato, lettuce, grilled bacon, cheddar sauce, caramelized onions.
estimate≈ 1100 kcal72 g carbs
Vegetarian Burgervegetarian
18.00
Burger Végétarien — Brioche bun, plant-based patty, tomato, lettuce, cheddar sauce, caramelized onions.
estimate≈ 950 kcal78 g carbs
Desserts
Tiramisu-style Brioche perdue
9.00
Brioche perdue façon tiramisu — Butter-toasted brioche, coffee, light mascarpone mousse and cocoa.
estimate≈ 650 kcal55 g carbsheavy 23
Fresh fruit saladvegetarian
11.00
Salade de fruits frais — Served with a scoop of verbena ice cream.
estimate≈ 220 kcal35 g carbsheavy 35
Chocolate Emulsionvegetarian
9.00
Émulsion Chocolat — Chocolate mousse, caramelized hazelnuts, homemade hazelnut praline.
estimate≈ 520 kcal32 g carbsheavy 31
Mamé's Lemon Meringuevegetarian
9.00
Le Citron Meringué de Mamé — Crumble, lemon cream, Italian meringue, lime zest.
estimate≈ 480 kcal45 g carbsheavy 30
Deconstructed strawberry tartvegetarian
9.00
Tarte aux fraises déstructurée — Sablé pieces, whipped vanilla ganache and strawberry pieces.
estimate≈ 420 kcal38 g carbsheavy 35
Café gourmand
10.00
Coffee served with 3 mini desserts from the menu.
estimate≈ 450 kcal42 g carbsheavy 31

Is this menu still right?

76veggie
scoreestimate

Good vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose main courses like the eggplant milanaise and a vegetarian burger. The menu has several vegetarian desserts such as the chocolate emulsion and lemon meringue.

7 vegetarian and 0 vegan dishes out of 19

70dia
scoreestimate

Protein based dishes and salads

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers many protein-based options. The starters are low in carbohydrates.

9 diabetes-friendly · 19 dishes

Reviews

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Practical

Address
route Portel 15, 11130 Sigean
Hours
Monclosed
Tue11:45–14:00
Wed11:45–14:00
Thu11:45–14:00, 17:30–23:30
Fri11:45–14:00, 17:30–23:30
Sat11:45–14:00, 17:30–23:30
Sunclosed
un brunch dominical
Contact
+33468448191
Sources
Overture Maps Places (CDLA-Permissive 2.0), maisonmame.fr/
Record
completeness 83 %, confidence 80 %

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