back to search

3 Mohren

Lange Straße 25, 71063 Sindelfingen

Open now · until 15:00

Middle EasternTurkish€€€€
ReviewBookCallWebsite

Menu

Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 13 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Monday 07.09.26
Tas Kebabi
16.50
Turkish style lamb goulash with rice
estimate≈ 780 kcal65 g carbsbalanced 70
Yufkali Tavuk
13.50
Yufkali Tavuk (Neu) — Fried chicken meat rolled in a wrap with red pepper, onions, tomatoes and yogurt
estimate≈ 620 kcal55 g carbsbalanced 71
Yogurtlu Kabak Sotevegetarian
10.50
Zucchini ragout with tomatoes, peppers, onions on a bed of yogurt
estimate≈ 320 kcal18 g carbsdiabetes-friendlybalanced 65
Tuesday 08.09.26
Kuskuslu ve Ispanakli Lachspescatarian
16.50
Salmon with couscous and spinach with soy sauce
estimate≈ 580 kcal45 g carbsdiabetes-friendlybalanced 84
Kiymali Börek
13.50
Kiymali Börek (NEU) — Puff pastry filled with minced meat, onions and pepper with tomato sauce
estimate≈ 650 kcal40 g carbsdiabetes-friendlybalanced 69
Yumurtali Ispanakvegetarian
10.50
Leaf spinach with scrambled eggs
estimate≈ 350 kcal12 g carbsdiabetes-friendlybalanced 69
Wednesday 09.09.26
Saray Usulü Dana Mahmudiye
16.50
Pan-fried veal with almonds, dried apricots, onions and bulgur
estimate≈ 720 kcal58 g carbsbalanced 84
Hindi Köfte
14.50
Grilled turkey meatballs with vegetables and fries
estimate≈ 750 kcal52 g carbsbalanced 65
Biber Kabak Dolmavegetarian
10.50
Bell pepper and zucchini stuffed with rice with yogurt and tomato sauce
estimate≈ 420 kcal55 g carbsbalanced 74
Thursday 10.09.26
Sac Kebabi
15.50
Sliced lamb meat with onions, peppers and tomatoes with rice
estimate≈ 760 kcal62 g carbsbalanced 71
Köri soslu Tavuk Sote
13.50
Chicken (julienne) with curry sauce and rice
estimate≈ 680 kcal65 g carbsbalanced 77
Zeytinyagli Kerevizvegan, vegetarian
10.50
Celery with carrots and onions in olive oil
estimate≈ 280 kcal22 g carbsdiabetes-friendlybalanced 70
Friday 11.09.26
Izgara Cuprapescatarian
16.50
Grilled sea bream with vegetables and salad
estimate≈ 520 kcal15 g carbsdiabetes-friendlybalanced 78
Karniyarik
13.50
Eggplant stuffed with minced meat with yogurt sauce and rice
estimate≈ 680 kcal60 g carbsbalanced 76
Sebzeli Makarnavegetarian
10.50
Penne with vegetables in a tomato-cream sauce
estimate≈ 580 kcal68 g carbsbalanced 78
Sunday 13.09.26
Brunch from 9:30
23.50
Brunch ab 9:30 — Reservation requested
estimate≈ 900 kcal80 g carbs
Corbalar / Soups
Mercimek Çorbasıvegan, vegetarian
6.90
Mercimek Çorbası (Linsensuppe) — Homemade lentil soup with a touch of fresh lemon
estimate≈ 180 kcal24 g carbsdiabetes-friendlybalanced 87
İşkembe Çorbası
6.90
İşkembe Çorbası (Kuttelsuppe) — Traditional tripe soup, perfectly seasoned with fresh herbs
estimate≈ 220 kcal10 g carbsdiabetes-friendlybalanced 67
Peynirli Domates Çorbasıvegetarian
6.90
Peynirli Domates Çorbası (Tomatensuppe mit Käse) — Creamy tomato soup with melted cheese
estimate≈ 250 kcal18 g carbsdiabetes-friendlybalanced 66
Yayla Corbasivegetarian
6.90
Creamy yogurt soup with rice and fresh mint
estimate≈ 210 kcal22 g carbsdiabetes-friendlybalanced 70
Salatalar / Salads
Karisik Salatavegetarian
10.50
Colorful mix of fresh green salad, crunchy carrots, arugula and red cabbage with grilled vegetables and olives
estimate≈ 220 kcal12 g carbsdiabetes-friendlybalanced 70
Çoban Salatasıvegetarian
10.90
Çoban Salatası (Hirtensalat) — Fresh cucumbers, mint, parsley, juicy tomatoes, onions and peperoni, topped with spicy feta cheese
estimate≈ 280 kcal18 g carbsdiabetes-friendlybalanced 66
Tavuk Salatası
14.50
Tender chicken breast strips on crisp salad, refined with dried figs, apricots and apples
estimate≈ 520 kcal35 g carbsbalanced 71
Karides Salatasıpescatarian
15.50
Grilled shrimp served on fresh green salad with crispy croutons and a homemade dressing
estimate≈ 410 kcal22 g carbsdiabetes-friendlybalanced 74
Soguk Mezeler / cold appetizers
Pembe Sultanvegetarian
6.50
Beetroot, yogurt and garlic, refined with dill – a fresh and healthy dip
estimate≈ 140 kcal12 g carbsdiabetes-friendlybalanced 66
Antep Ezmevegan, vegetarian
6.50
Finely chopped tomatoes, onions, peperoni and parsley, seasoned with dill and garlic
estimate≈ 110 kcal12 g carbsdiabetes-friendlybalanced 66
Patlıcan Salatasıvegan, vegetarian
6.50
Patlıcan Salatası (Auberginensalat) — Smoked eggplant mixed with tomatoes, red bell pepper, parsley and garlic
estimate≈ 160 kcal14 g carbsdiabetes-friendlybalanced 70
Vişneli Yaprak Sarmavegetarian
7.20
Stuffed vine leaves with rice, pine nuts and currants, served with yogurt sauce and sour cherries
estimate≈ 210 kcal28 g carbsbalanced 73
Cacıkvegetarian
6.50
Refreshing yogurt with cucumber, dill and garlic
estimate≈ 120 kcal10 g carbsdiabetes-friendlybalanced 75
Havuç Taratorvegetarian
6.50
Steamed carrots in yogurt with curry and garlic, garnished with dill
estimate≈ 160 kcal15 g carbsdiabetes-friendlybalanced 66
Paşa Mezesivegetarian
6.90
Delicious mixture of feta and brine cheese, refined with walnuts, garlic, parsley and dill
estimate≈ 280 kcal8 g carbsdiabetes-friendly
Kısırvegan, vegetarian
6.50
Refreshing bulgur salad with tomatoes, pointed pepper, cucumbers, onions and fresh herbs
estimate≈ 180 kcal26 g carbsbalanced 69
Hummusvegan, vegetarian
6.50
Creamy chickpea dip with tahini, garlic and lemon juice
estimate≈ 220 kcal18 g carbsdiabetes-friendlybalanced 70
Saksukavegetarian
6.50
Fried eggplant with diced potatoes and bell pepper in tomato-yogurt sauce
estimate≈ 240 kcal22 g carbsdiabetes-friendlybalanced 65
SicakMezeler / warm appetizers
Sigara Böreğivegetarian
7.50
Sigara Böreği (Käse-Teigröllchen) — Crispy pastry rolls filled with spicy cheese and fresh parsley, served with a small salad and yogurt dip
estimate≈ 320 kcal24 g carbsdiabetes-friendly
Zeytinyagli Izgara Sebzevegetarian
10.50
Fried eggplant, peperoni and diced potatoes in aromatic olive oil, served with creamy yogurt
estimate≈ 310 kcal24 g carbsdiabetes-friendlybalanced 65
İçli Köfte
10.50
İçli Köfte (Gefüllte Bulgurklöße) — Savory stuffed bulgur balls with a mixture of minced meat and pine nuts
estimate≈ 350 kcal32 g carbsbalanced 65
Falafelvegetarian
10.50
Fried chickpea balls served with a creamy avocado-cream cheese dip
estimate≈ 380 kcal28 g carbsbalanced 74
Arnavut Cigeri
14.50
Arnavut Cigeri (Kalbsleber) — Tender fried calf liver served with red onions, parsley and potatoes
estimate≈ 450 kcal22 g carbsdiabetes-friendly
Karides Tavapescatarian
15.90
Karides Tava (Gebratene Garnelen) — Shrimp sautéed in butter sauce with garlic, peperoni and cocktail tomatoes, served in a hot clay pot
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 67
Karışık Mezevegetarian
17.50
Karışık Meze (Vorspeisenplatte) — A seductive mix of cold and warm appetizers, perfect as a rich starter.
estimate≈ 550 kcal45 g carbsbalanced 66
Karışık Meze (for 2 people)vegetarian
26.50
Karışık Meze (Vorspeisenplatte für 2 Personen) — A generous platter with a variety of cold and warm appetizers, ideal for two people.
estimate≈ 1000 kcal80 g carbs
EtsizYemekler / vegetarian dishes
Karışık Dolma Tabağıvegetarian
14.50
Karışık Dolma Tabağı (Gemischtes gefülltes Gemüse) — A delicious selection of stuffed peppers, zucchini and cabbage, refined with rice, pine nuts and currants.
estimate≈ 420 kcal55 g carbsbalanced 82
Imam Bayildivegetarian
12.50
Tender eggplant filled with carrots, potatoes, peppers and onion. Served with yogurt and tomato sauce.
estimate≈ 580 kcal65 g carbsbalanced 70
Enginar Çanak Dolmasıvegan, vegetarian
13.50
Enginar Çanak Dolması (Gefüllte Artischocke) — Whole artichoke filled with a delicious vegetable mix of diced potatoes, carrots and peas.
estimate≈ 380 kcal35 g carbsdiabetes-friendlybalanced 70
Mantar Dolmasıvegetarian
12.50
Mantar Dolması (Gefüllte Champignons) — Baked mushrooms from the oven, filled with tender sheep's cheese and parsley, served on a hearty tomato sauce.
estimate≈ 320 kcal15 g carbsdiabetes-friendlybalanced 69
Türlüvegan, vegetarian
13.50
Türlü (Gemüsepfanne) — An aromatic pan with zucchini, tomatoes, onions, eggplants, carrots and potatoes, served with fragrant rice.
estimate≈ 520 kcal70 g carbsbalanced 82
Side dishes
Salata Küçükvegetarian
4.50
Salata Küçük (Kleiner Salat) — A small, fresh side salad, perfect as an accompaniment to your main course.
estimate≈ 80 kcal8 g carbsdiabetes-friendlybalanced 66
Pommesvegan, vegetarian
5.20
Crispy french fries, ideal as a side dish.
estimate≈ 350 kcal40 g carbs
Homemade fried potatoesvegan, vegetarian
4.90
Hausgemachte Bratkartoffeln — Golden brown fried potato slices, homemade and delicious.
estimate≈ 300 kcal30 g carbs
Pilavvegetarian
4.20
Pilav (Reis) — Fluffy and aromatic rice, perfect as a side dish.
estimate≈ 220 kcal45 g carbs
Ana Yemekler / main courses
Kebap des Hauses
29.50
Tender beef fillet julienne, pan-fried with mushrooms, gherkins and caramelized onions.
estimate≈ 750 kcal45 g carbsdiabetes-friendlybalanced 73
Sarımsaksoslu Tavuk
22.50
Sarımsaksoslu Tavuk (Hähnchen auf Curry) — Delicious chicken pieces simmered in an aromatic curry and garlic sauce. Served with rice.
estimate≈ 620 kcal55 g carbsbalanced 81
Kuzu İncik
26.50
Kuzu İncik (Lammkeule) — Slow-roasted lamb shank, tender and flavorful, served in a rich tomato sauce on a bed of rice.
estimate≈ 850 kcal40 g carbsdiabetes-friendlybalanced 74
250g Grilled Veal Steak "3 Mohren"
32.50
250g Gegrilltes Kalbsteak "3 Mohren" — Juicy grilled veal steak in butter sauce, garnished with cocktail tomatoes, peperoni and garlic.
estimate≈ 800 kcal35 g carbsdiabetes-friendlybalanced 71
Şehzade Köfte
21.50
Şehzade Köfte (Prinz Köfte) — Spicy oven-baked meatballs combined with tomatoes, zucchini, peperoni, potatoes and eggplant.
estimate≈ 680 kcal30 g carbsdiabetes-friendlybalanced 78
Etli Sebze Güveç
25.50
Etli Sebze Güveç (Lamm-Gemüse-Eintopf) — A hearty lamb stew with potatoes, peperoni, eggplants and tomatoes in an aromatic tomato sauce.
estimate≈ 650 kcal50 g carbsbalanced 84
Saç Kavurma
26.50
Saç Kavurma (Pfannengericht mit Lamm) — Tender diced lamb fried with peperoni, onions, tomatoes and garlic, served in a traditional pan.
estimate≈ 720 kcal20 g carbsdiabetes-friendlybalanced 78
Ali Nazik
27.50
Ali Nazik (Lamm auf Auberginenpüree) — Tender lamb julienne, fried in fine butter sauce and served on a bed of creamy eggplant puree.
estimate≈ 600 kcal18 g carbsdiabetes-friendlybalanced 78
Piliç Topkapı
23.50
Piliç Topkapı (Gefülltes Hähnchen) — Juicy boneless chicken thigh filled with a delicate mixture of rice, pine nuts and currants.
estimate≈ 550 kcal35 g carbsdiabetes-friendlybalanced 73
Çökertme Kebabı
27.50
Çökertme Kebabı (Kalb auf Kartoffelraspeln) — Tender sliced veal on potato shreds, served with creamy yogurt and savory tomato sauce
estimate≈ 850 kcal45 g carbs
Kücük Misafirlerimiz / little guests
Aladin Teller
8.50
Meatballs, choice of rice or fries
estimate≈ 550 kcal50 g carbs
Chicken Teller
7.50
Chicken skewer, choice of rice or fries
estimate≈ 500 kcal50 g carbsbalanced 73
Chicken Nuggets
7.50
Crispy chicken nuggets served with fries
estimate≈ 650 kcal55 g carbs
Simbad Teller
9.50
Lamb skewer, served with choice of rice or fries
estimate≈ 600 kcal50 g carbs
Izgaralar / grilled
Kuzu Şiş
26.50
Kuzu Şiş (Gegrillter Lammspieß) — Grilled lamb skewer with steamed vegetables, grilled tomato and pepperoni, served with rice
estimate≈ 750 kcal45 g carbsdiabetes-friendlybalanced 73
Kuzu Pirzola
29.50
Kuzu Pirzola (Gegrilltes Lammkotelett) — Grilled lamb chops with steamed vegetables, grilled tomato, pepperoni and fragrant rice
estimate≈ 800 kcal45 g carbsdiabetes-friendlybalanced 71
Kuzu File
33.50
Kuzu File (270g Gegrilltes Lammfilet) — Grilled lamb fillet (270g) with steamed vegetables, grilled tomato, pepperoni and fragrant rice
estimate≈ 780 kcal45 g carbsdiabetes-friendlybalanced 72
Tavuk Şiş
22.50
Tavuk Şiş (Gegrillter Hähnchenspieß) — Grilled chicken skewer with steamed vegetables, grilled tomato, pepperoni and fragrant rice
estimate≈ 680 kcal45 g carbsdiabetes-friendlybalanced 73
Izgara Köfte
21.50
Izgara Köfte (Gegrilltes Hackfleisch) — Grilled meatballs with steamed vegetables, grilled tomatoes, pepperoni and crispy fries
estimate≈ 820 kcal55 g carbs
Karışık Izgara
31.50
Karışık Izgara (Gemischte Grillplatte) — Mixed grill platter with various grilled meats, steamed vegetables, tomato, pepperoni and rice
estimate≈ 850 kcal45 g carbsdiabetes-friendlybalanced 69
Dana Külbastı
26.50
Dana Külbastı (Gegrilltes Kalbsteak) — Grilled veal steak with steamed vegetables, grilled tomato, pepperoni and crispy fries
estimate≈ 880 kcal55 g carbs
Marmaris Kebap
25.50
Marmaris Kebap / Marmaris Kebab — Grilled lamb and chicken skewers with steamed vegetables, grilled tomato, pepperoni and fragrant rice
estimate≈ 720 kcal45 g carbsdiabetes-friendlybalanced 73
BalikYemekleri / fish dishes
Kalamar Izgarapescatarian
24.50
Kalamar Izgara (Gegrillte Calamari) — Grilled calamari with steamed vegetables, grilled tomato, pepperoni and refreshing tartar sauce
estimate≈ 550 kcal20 g carbsdiabetes-friendlybalanced 78
Portakallı Somon Güveçpescatarian
27.50
Portakallı Somon Güveç (Lachs mit Orangensauce) — Baked salmon with orange slices and bell peppers in a white wine-orange-lemon sauce
estimate≈ 480 kcal18 g carbsbalanced 78
Çuprapescatarian
28.50
Çupra (Dorade) — Grilled sea bream with steamed vegetables, grilled tomato, pepperoni and a fresh salad
estimate≈ 520 kcal15 g carbsdiabetes-friendlybalanced 78
Levrekpescatarian
28.50
Levrek (Wolfsbarsch) — Grilled sea bass with steamed vegetables, grilled tomato, pepperoni and a fresh salad
estimate≈ 500 kcal15 g carbsdiabetes-friendlybalanced 78
Karides Izgarapescatarian
32.50
Karides Izgara (Gegrillte Garnelen) — Grilled shrimp with steamed vegetables, grilled tomato, pepperoni and refreshing tartar sauce
estimate≈ 580 kcal18 g carbsdiabetes-friendlybalanced 78
Saçta Karidespescatarian
26.50
Saçta Karides (Garnelenpfanne) — Shrimp pan-fried with tomatoes, onions and pepperoni, served with rice
estimate≈ 650 kcal45 g carbsdiabetes-friendlybalanced 73
Karides Güveçpescatarian
26.90
Karides Güveç (Garnelen im Tontopf) — Baked shrimp with mushrooms, pepperoni, onions, tomatoes and garlic in a tomato-cream sauce
estimate≈ 550 kcal18 g carbsdiabetes-friendlybalanced 78
Izgara Ahtapot (Grilled Octopus)pescatarian
28.50
Izgara Ahtapot (Gegrillter Oktopus) — Tender grilled octopus with fresh vegetables, grilled tomato and pepper. Served with an aromatic pumpkin dip.
estimate≈ 420 kcal22 g carbsdiabetes-friendlybalanced 84

Is this menu still right?

89veggie
scoreestimate

Many Turkish vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

The restaurant has a dedicated vegetarian section with dishes like Imam Bayildi and Türlü. Vegan options include hummus and Antep Ezme.

34 vegetarian and 10 vegan dishes out of 81

86dia
scoreestimate

Carb-aware Turkish and Middle Eastern

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many high-protein, low-carb options. Many grilled meat and fish dishes are suitable for a diabetes-friendly diet.

48 diabetes-friendly · 81 dishes

Reviews

Review
No reviews yet.Were you there? Write the first one.

Practical

Address
Lange Straße 25, 71063 Sindelfingen
Hours
Mon11:30–15:00, 17:30–00:00
Tue11:30–15:00, 17:30–00:00
Wed11:30–15:00, 17:30–00:00
Thu11:30–15:00, 17:30–00:00
Fri11:30–15:00, 17:30–00:00
Sat17:30–00:00
Sun09:30–00:00
Türkisches Frühstück im Restaurant 3 Mohren Jeden Sonntag von 09:30 bis 14:00 Uhr
Contact
+4970316772275 info@3mohren.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), 3mohren.com
Record
completeness 83 %, confidence 80 %

Own 3 Mohren? Claim your place.