Miyo

Tilsiter Str. 15, 71065 Sindelfingen

opening hours not known yet

Japanesesushi€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 13 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Appetizers

Goma Wakamevegan

5.50

Seaweed salad with sesame sauce

estimate≈ 120 kcal14 g carbsdiabetes-friendly

Miso-Wanvegan

4.50

Miso soup with tofu, spring onion and seaweed

estimate≈ 60 kcal6 g carbsdiabetes-friendlybalanced 75

Shakekyuri

13.50

Salmon, avocado, egg omelet in cucumber

estimate≈ 210 kcal8 g carbsdiabetes-friendlybalanced 66

Sunomono Moriawase

13.00

Seafood, seaweed and cucumber with Japanese vinegar

estimate≈ 150 kcal18 g carbsdiabetes-friendlybalanced 70

Shiromi No Carpaccio

16.00

White fish with mustard sauce

estimate≈ 180 kcal6 g carbsdiabetes-friendlybalanced 67

Maguro-Tataki

17.50

Seared tuna with ginger-soy sauce

estimate≈ 220 kcal8 g carbsdiabetes-friendlybalanced 67

NIGIRI

Otoro

16.00

Fatty tuna

estimate≈ 240 kcal22 g carbs

Chutoro

14.00

Medium fatty tuna

estimate≈ 210 kcal22 g carbs

Maguro

10.50

Red tuna

estimate≈ 190 kcal22 g carbs

Ebi

10.00

Cooked shrimp

estimate≈ 180 kcal22 g carbs

Ama Ebi

10.50

Sweet shrimp

estimate≈ 190 kcal23 g carbs

Shake

9.50

Salmon

estimate≈ 210 kcal22 g carbs

Ikura

10.50

Salmon roe

estimate≈ 220 kcal23 g carbs

Tokio

9.50

Flying fish roe

estimate≈ 210 kcal23 g carbs

Ika

8.50

Squid

estimate≈ 180 kcal22 g carbs

Tako

8.50

Octopus

estimate≈ 180 kcal22 g carbs

Saba

8.50

Pickled mackerel

estimate≈ 210 kcal22 g carbs

Tamagovegetarian

7.00

Egg omelet

estimate≈ 190 kcal26 g carbs

Suzuki

9.50

Sea bass

estimate≈ 180 kcal22 g carbs

Hotate

10.50

Scallop

estimate≈ 190 kcal22 g carbs

Hamachi

11.00

Yellowtail

estimate≈ 60 kcal8 g carbs

Hokkigai

9.50

Surf clam

estimate≈ 60 kcal8 g carbs

Unagi

11.00

Freshwater eel

estimate≈ 85 kcal10 g carbs

Tai

10.50

Sea bream

estimate≈ 60 kcal8 g carbs

Miyo-Nigiri

12.00

Flamed white fish

estimate≈ 65 kcal8 g carbs

Shake-Aburi

12.00

Flamed salmon

estimate≈ 75 kcal8 g carbs

hoso-maki

Tekka-Maki

8.50

Tuna

estimate≈ 120 kcal18 g carbs

Shake-Maki

8.00

Salmon

estimate≈ 130 kcal18 g carbs

Negitoro-Maki

8.50

Minced tuna with spring onions

estimate≈ 130 kcal18 g carbs

Tobiko Ae-Maki

9.00

Sweet shrimp with flying fish roe

estimate≈ 130 kcal18 g carbs

Ika Tobiko Ae-Maki

9.50

Squid with flying fish roe

estimate≈ 130 kcal18 g carbs

Shake-Kawa-Maki

9.00

Fried salmon skin with cucumber, spring onions, sesame and unagi sauce

estimate≈ 160 kcal20 g carbs

Avocado-Makivegan

7.00

Avocado

estimate≈ 110 kcal18 g carbs

Kappa-Makivegan

6.50

Cucumber and sesame

estimate≈ 100 kcal18 g carbs

Takuwan-Makivegan

6.50

Pickled radish

estimate≈ 110 kcal22 g carbs

Kanpyo-Makivegan

6.50

Japanese gourd

estimate≈ 110 kcal22 g carbs

ura-maki

Avocado Rollvegetarian

9.50

Avocado, cream cheese and sesame

estimate≈ 180 kcal22 g carbs

Gurke Rollvegetarian

8.50

Cucumber, cream cheese and sesame

estimate≈ 160 kcal22 g carbs

Salada Rollvegetarian

8.50

Cucumber, bell pepper, tomato, cream cheese and sesame

estimate≈ 160 kcal22 g carbs

Shake Roll

10.00

Salmon, avocado, cream cheese and sesame

estimate≈ 210 kcal22 g carbs

California Roll

13.50

Shrimp, avocado, cucumber, flying fish roe and mayonnaise

estimate≈ 480 kcal42 g carbs

Alaska Roll

11.50

Salmon and cucumber with sesame

estimate≈ 410 kcal40 g carbsbalanced 65

Unagi Roll

13.50

Eel and cucumber with sesame

estimate≈ 460 kcal40 g carbs

Hotate Roll

13.00

Scallops, spring onions, avocado, pumpkin, flying fish roe

estimate≈ 440 kcal41 g carbsbalanced 69

Spicy Tuna Roll

13.50

Chopped tuna with chili sauce and spring onions

estimate≈ 430 kcal40 g carbsbalanced 69

Negi-Hamachi Roll

12.50

Chopped yellowtail with avocado, spring onions and sesame

estimate≈ 420 kcal40 g carbsbalanced 69

Negi-Shake Roll

12.00

Chopped salmon with avocado, spring onions and sesame

estimate≈ 420 kcal40 g carbsbalanced 69

Negi-Tekka Roll

12.00

Chopped tuna with avocado, spring onions and sesame

estimate≈ 420 kcal40 g carbsbalanced 69

sashimi

Sashimi-Shake

15.00

9 pieces of salmon

estimate≈ 220 kcal0 g carbsdiabetes-friendlybalanced 66

Sashimi-Maguro

18.00

9 pieces of tuna

estimate≈ 180 kcal0 g carbsdiabetes-friendlybalanced 78

Sashimi-Bishamonpescatarian

30.00

9 small Sashimi-Moriawase

estimate≈ 350 kcal0 g carbsdiabetes-friendlybalanced 72

Sashimi-Moriawasepescatarian

47.00

15 different raw fish and seafood

estimate≈ 500 kcal0 g carbsdiabetes-friendlybalanced 77

Sushi Moriawase

Naritapescatarian

26.00

8 California Rolls, 4 salmon maki, 4 cucumber maki, 3 nigiri sushi

estimate≈ 1100 kcal130 g carbs

MIYOpescatarian

36.00

8 tuna maki, 8 nigiri sushi

estimate≈ 950 kcal110 g carbs

Chirashipescatarian

23.00

Raw fish and vegetables on sushi rice in a bowl

estimate≈ 650 kcal75 g carbsbalanced 77

Tekka Donpescatarian

25.00

Raw tuna on sushi rice in a bowl

estimate≈ 600 kcal70 g carbsbalanced 73

Daikokupescatarian

65.00

8 California Rolls, 10 nigiri sushi, 6 small Sashimi-Moriawase

estimate≈ 1500 kcal140 g carbsheavy 40

Naniwapescatarian

75.00

8 California Rolls, 14 nigiri sushi, 8 tekka maki

estimate≈ 1700 kcal180 g carbsheavy 33

Shikokupescatarian

58.00

8 California Rolls, 4 nigiri sushi, 8 small Sashimi-Moriawase, 8 tekka maki

estimate≈ 1400 kcal130 g carbsheavy 42

temaki

Negitekkapescatarian

12.50

Chopped tuna with spring onions

estimate≈ 320 kcal35 g carbs

Californiapescatarian

10.50

Shrimp, avocado, cucumber with flying fish roe

estimate≈ 210 kcal24 g carbsbalanced 65

Negi-Hamachipescatarian

10.50

Chopped yellowtail

estimate≈ 230 kcal22 g carbs

Negi-Shakepescatarian

10.50

Chopped salmon with spring onions

estimate≈ 240 kcal22 g carbs

MIYO SPECIALS

MIYO Pacificpescatarian

32.00

8 California rolls, 4 salmon maki, 4 cucumber maki, 3 nigiri sushi, 3 small sashimi moriawase

estimate≈ 1450 kcal160 g carbs

Rainbow Rollpescatarian

23.50

Salmon, tuna, avocado sushi filled with chopped chili tuna, cream cheese, mayonnaise, 2 types of onion, sesame

estimate≈ 620 kcal48 g carbs

Tropical Rollpescatarian

23.50

Avocado, flying fish roe, sesame sushi filled with tuna, cucumber, cream cheese, fried onions, mayonnaise and unagi

estimate≈ 580 kcal52 g carbs

Dragon Aburi Rollpescatarian

24.00

Flamed tuna and salmon filled with chopped tuna chili sauce, cream cheese, 2 types of onion, mayonnaise

estimate≈ 650 kcal45 g carbs

Smoke Eel Salmon Skin Rollpescatarian

25.00

Eel, scallop filled with fried salmon skin, avocado, cream cheese, mayonnaise, sesame, fish roe, 2 types of onion

estimate≈ 680 kcal42 g carbs

Dragon Rollpescatarian

23.50

Salmon, tuna sushi filled with shrimp, cucumber, avocado, mayonnaise, spring onions, sesame, fish roe, 2 types of onion

estimate≈ 610 kcal48 g carbsbalanced 65

Salmon Rollpescatarian

22.50

Salmon, salmon roe, filled with avocado, cream cheese, mayonnaise, sesame, 2 types of onion and unagi sauce

estimate≈ 590 kcal44 g carbs

Maguro Tataki Rollpescatarian

16.00

Tuna, salmon roe, avocado and cucumber rolled with sesame

estimate≈ 420 kcal38 g carbsbalanced 69

Lunch Menus

Menu 1pescatarian

18.50

Menü 1 — Soup, 6 avocado maki, 6 salmon maki, 1 salmon nigiri, 1 ebi nigiri

estimate≈ 780 kcal85 g carbsbalanced 76

Menu 2pescatarian

19.50

Menü 2 — Soup, 8 California rolls, 3 nigiri sushi

estimate≈ 820 kcal95 g carbsbalanced 74

Menu 3pescatarian

21.00

Menü 3 — Soup, 8 tuna maki, 6 salmon maki, 3 nigiri sushi

estimate≈ 850 kcal98 g carbsbalanced 73

Menu 4pescatarian

21.00

Menü 4 — Soup, 8 avocado maki, 8 salmon maki, 8 tuna maki

estimate≈ 810 kcal105 g carbsbalanced 65

Is this menu still right?

49veggie
scoreestimate

Japanese sushi with vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose Goma Wakame, Miso-Wan and various maki like Avocado-Maki and Kappa-Maki. There are also rolls with cream cheese such as the Salada Roll. Most dishes contain fish.

10 vegetarian and 6 vegan dishes out of 75

53dia
scoreestimate

Fresh fish and sashimi options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Sashimi and various appetizers provide high-protein, low-carb meals. Most sushi dishes contain significant amounts of rice.

10 diabetes-friendly · 75 dishes

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Practical

Address: Tilsiter Str. 15, 71065 Sindelfingen
Hours: not known yet
Contact: +4970314651557
Sources: Overture Maps Places (CDLA-Permissive 2.0), miyo.de/
Record: completeness 67 %, confidence 80 %

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