Gourmande Broodjeszaak

Sint-Niklaasstraat 75, 9170 Sint-Gillis-Waas

Closed now · opens 07:00

bakery€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 22 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Sandwiches

Choco

3.80

Large white roll with chocolate

estimate≈ 420 kcal52 g carbs

Smos Egg Saladvegetarian

4.00

Smos Eiersalade — Large white roll with egg salad

estimate≈ 480 kcal42 g carbs

Smos Shrimp Salad

5.80

Smos Garnaalsalade — Large white roll with shrimp salad

estimate≈ 450 kcal40 g carbs

Smos Ham

3.80

Large white roll with ham

estimate≈ 380 kcal40 g carbsbalanced 69

Smos Cheesevegetarian

3.80

Smos Kaas — Large white roll with cheese

estimate≈ 410 kcal40 g carbs

Smos Cheese & Ham

4.20

Smos Kaas & Ham — Large white roll with ham and cheese

estimate≈ 460 kcal40 g carbs

Smos Chicken Curry

4.20

Smos Kip Curry — Large white roll with chicken curry

estimate≈ 470 kcal44 g carbs

Smos Chicken Salad

4.20

Smos Kipsalade — Large white roll with chicken salad

estimate≈ 460 kcal40 g carbs

Smos Crab Salad

4.40

Smos Krabsalade — Large white roll with crab salad

estimate≈ 450 kcal40 g carbs

Smos Préparé

4.20

Large white roll with préparé

estimate≈ 440 kcal40 g carbs

Smos Scampi Garlic

5.20

Smos Scampi Look — Large white roll with garlic scampi

estimate≈ 480 kcal40 g carbs

Smos Tuna Spicy

4.50

Smos Tonijn Pikant — Large white roll with spicy tuna

estimate≈ 440 kcal40 g carbs

Smos Tuna Salad

4.50

Smos Tonijnsalade — Large white roll with tuna salad

estimate≈ 440 kcal40 g carbs

Smos Meat Salad

3.80

Smos Vleessalade — Large white roll with meat salad

estimate≈ 450 kcal40 g carbs

Smos Salmon Salad

4.40

Smos Zalmsalade — Large white roll with salmon salad

estimate≈ 460 kcal40 g carbs

Préparé Sandwiches

Bikini

5.20

Large white roll with roasted onion and préparé

estimate≈ 480 kcal42 g carbs

Italiano

6.50

Large white roll with sun-dried tomatoes, arugula, pesto dressing, parmesan and préparé

estimate≈ 520 kcal44 g carbs

Lucifer

5.50

Large white roll with onion, capers, tabasco, curry ketchup and préparé

estimate≈ 490 kcal46 g carbs

Martino

5.00

Large white roll with onion, pickle, martino sauce and préparé

estimate≈ 470 kcal42 g carbs

Martino Anchovy

6.00

Martino Ansjovis — Large white roll with onion, pickle, martino sauce, préparé and anchovies

estimate≈ 510 kcal42 g carbs

Préparé Deluxe

5.50

Large white roll with egg, mayo, préparé and bacon

estimate≈ 620 kcal45 g carbs

Préparé Maison

6.00

Large white roll with pickle, mustard, tabasco, préparé and anchovies

estimate≈ 580 kcal42 g carbs

Préparé Olé

6.00

Large white roll with truffle mayonnaise, parmesan and préparé

estimate≈ 610 kcal43 g carbs

Préparé Tartaar

5.00

Large white roll with lettuce, onion, capers, tartar sauce and préparé

estimate≈ 570 kcal44 g carbs

Préparé Twist

5.00

Large white roll with cress, carrot, egg, mayo and préparé

estimate≈ 600 kcal45 g carbs

Meat Sandwiches

Balleke Speciale

4.90

Large white roll with onion, curry ketchup, mayo and frikandon

estimate≈ 640 kcal48 g carbs

Bicky Boulet

6.50

Large white roll with roasted onion, pickle and boulet

estimate≈ 610 kcal44 g carbs

Boulet Tartaar

6.00

Large white roll with onion, lettuce, cress, tartar sauce and boulet

estimate≈ 600 kcal45 g carbs

Broodje Wegenwerken

6.00

Large white roll with egg, carrot, tomato, cucumber, lettuce, mayo, cheese, ham and bacon

estimate≈ 720 kcal48 g carbs

Carpaccio

7.60

Large white roll with arugula, pine nuts, pesto dressing, parmesan and beef carpaccio

estimate≈ 650 kcal42 g carbs

Carpaccio Unlimited

7.60

Large white roll with sun-dried tomatoes, arugula, truffle mayonnaise, parmesan and beef carpaccio

estimate≈ 680 kcal43 g carbs

Club Energie

4.90

Large white roll with eggs and bacon

estimate≈ 610 kcal42 g carbs

Den Doorn Deluxe

6.80

Large white roll with arugula, tomato, pesto, Italian ham and mozzarella

estimate≈ 660 kcal44 g carbs

Flamende

5.40

Large white roll with asparagus, cress, egg, ham and egg salad

estimate≈ 630 kcal45 g carbs

Golden Bacon

6.00

Large white roll with arugula, honey, mayo, old Brugge cheese and bacon

estimate≈ 670 kcal46 g carbs

Heks'nkaas

6.00

Large white roll with roasted onion, lettuce, mayo, heks'nkaas, leg ham and bacon

estimate≈ 710 kcal46 g carbs

Indische Boulet

6.00

Large white roll with onion, arugula, curry sauce, grated cheese and boulet

estimate≈ 630 kcal46 g carbs

Jumbo

6.50

Large white roll with tomato, lettuce, onion, mustard, mayo and double cheese & ham

estimate≈ 690 kcal47 g carbs

Royal

6.50

Large white roll with arugula, honey, goat cheese and bacon

estimate≈ 660 kcal44 g carbs

Tropical

5.20

Large white roll with pineapple, cress, cocktail sauce, cheese and ham

estimate≈ 620 kcal50 g carbs

Winterse Brie

6.80

Large white roll with arugula, honey, mayo, brie and bacon

estimate≈ 680 kcal48 g carbs

Zoute Zonde

5.50

Large white roll with onion, lettuce, tomato, mayo, mustard, cheese and bacon

estimate≈ 620 kcal45 g carbs

Fish Sandwiches

Club Energie Zalm

7.00

Large white roll with salmon and fried egg

estimate≈ 580 kcal42 g carbs

Don Salmone

7.00

Large white roll with onion, cress, cucumber, tartar sauce and smoked salmon

estimate≈ 540 kcal44 g carbs

Dubbel Zalm

7.00

Large white roll with onion, arugula, smoked salmon, salmon salad and dill

estimate≈ 610 kcal44 g carbs

Eiersla Maison

7.00

Large white roll with cress, onion, egg salad and smoked salmon

estimate≈ 630 kcal44 g carbs

Gourmande

7.00

Large white roll with onion, cress, smoked salmon, witches' cheese and dill

estimate≈ 600 kcal44 g carbs

Gourmande Deluxe

7.00

Large white roll with arugula, pesto, mozzarella, smoked salmon and herbs

estimate≈ 650 kcal45 g carbs

Tomate Crevette

6.50

Large white roll with tomato, cress and shrimp salad

estimate≈ 520 kcal46 g carbs

Tonijn Speciale

5.20

Large white roll with cress, peach and tuna salad

estimate≈ 560 kcal52 g carbs

Tonijntino

5.40

Large white roll with pickle, onion and tuna salad

estimate≈ 540 kcal46 g carbs

Chicken Sandwiches

Broodje Dubbele Kip

7.40

Large white roll with carrot, lettuce, roasted onion, pepper sauce, chicken salad and chicken

estimate≈ 680 kcal48 g carbs

Club Curry

6.20

Large white roll with carrot, tomato, lettuce, egg, curry sauce, chicken and herbs

estimate≈ 610 kcal46 g carbs

Club Kip

6.20

Large white roll with lettuce, egg, tomato, carrot, pepper sauce, chicken and herbs

estimate≈ 600 kcal46 g carbs

Columbus

6.20

Large white roll with lettuce, egg salad and chicken

estimate≈ 640 kcal44 g carbs

Duiveltje

6.20

Large white roll with lettuce, carrot, Andalouse sauce and chicken

estimate≈ 590 kcal46 g carbs

Indische Kip

6.20

Large white roll with cress, pineapple, curry sauce, chicken and herbs

estimate≈ 620 kcal54 g carbs

Joppie

6.20

Large white roll with cress, roasted onion, joppie sauce and chicken

estimate≈ 610 kcal46 g carbs

Katooken

6.20

Large white roll with roasted onion, cress, egg, mayo, bbq sauce and chicken

estimate≈ 660 kcal48 g carbs

Kip BBQ

6.20

Large white roll with tomato, lettuce, egg, carrot, bbq sauce and chicken

estimate≈ 630 kcal48 g carbs

Kip Exotic

6.20

Large white roll with pineapple, cress, cocktail sauce and chicken

estimate≈ 580 kcal48 g carbs

Kip Pikant

6.20

Large white roll with carrot, lettuce, egg, tomato, samurai sauce and chicken

estimate≈ 560 kcal45 g carbs

Kip Tartaar

6.20

Large white roll with egg, lettuce, carrot, tomato, tartar sauce and chicken

estimate≈ 570 kcal45 g carbs

PieterNellie

6.90

Large white roll with lettuce, roasted onion, egg, tartar sauce, chicken and bacon

estimate≈ 650 kcal46 g carbs

Primavera

6.90

Large white roll with arugula, honey, chicken, mozzarella and bacon

estimate≈ 620 kcal44 g carbs

Smosser

7.40

Large white roll with egg, tomato, onion, lettuce, carrot, mayo, cheese, ham and chicken

estimate≈ 680 kcal48 g carbs

Twister

6.20

Large white roll with tomato, cress, roasted onion, tartar sauce and chicken

estimate≈ 560 kcal45 g carbs

Zomerse Kip

6.90

Large white roll with lettuce, sun-dried tomatoes, pesto dressing, parmesan and chicken

estimate≈ 610 kcal44 g carbs

Veggie & Vegan Sandwiches

Den Doornvegetarian

6.00

Large white roll with arugula, tomato, pesto, mozzarella and herbs

estimate≈ 540 kcal42 g carbs

Hummusvegan

5.40

Large white roll with arugula, sun-dried tomatoes, cucumber and hummus

estimate≈ 480 kcal46 g carbs

Normandevegetarian

6.00

Large white roll with raisins, walnuts, cress, honey and brie

estimate≈ 590 kcal48 g carbs

Normande Deluxevegetarian

5.50

Large white roll with raisins, cress, honey and goat cheese

estimate≈ 560 kcal46 g carbs

Omelet Kaasvegetarian

4.50

Large white roll with cheese and omelette

estimate≈ 520 kcal42 g carbs

Omelet Natuurvegetarian

4.20

Large white roll with omelette

estimate≈ 460 kcal42 g carbs

Veggie Martinovegetarian

5.00

Large white roll with pickle, onion, martino sauce and vegetarian substitute

estimate≈ 510 kcal45 g carbs

Veggie Smos Préparévegetarian

5.70

Large white roll with carrot, lettuce, tomato, onion, mayo and vegetarian substitute

estimate≈ 530 kcal46 g carbs

Vitamientjevegetarian

4.40

Large white roll with mayo

estimate≈ 420 kcal42 g carbs

XL Burgers

Carrero Gourmande Spek

7.00

Fried bacon, Andalouse sauce, roasted onion, cheddar and lettuce

estimate≈ 620 kcal38 g carbs

Carrero Gourmande

6.50

Cheddar, Andalouse sauce, roasted onion and lettuce

estimate≈ 550 kcal36 g carbs

Bicky Burger

5.50

Onion, tomato, lettuce and burger

estimate≈ 480 kcal35 g carbs

Bicky Burger Bacon

6.00

Bicky Burger Spek — Tomato, lettuce, onion, burger and bacon

estimate≈ 650 kcal42 g carbs

Carrero XL

6.00

Onion, tomato, lettuce, tomato ketchup and carrero xl

estimate≈ 620 kcal45 g carbs

Chicken Bacon Cheddar

7.00

Kip Bacon Cheddar — Roasted onion, tomato, lettuce, Andalusian sauce, cheddar, chicken burger and bacon

estimate≈ 720 kcal40 g carbs

Chicken Burger XL

6.00

Kipburger XL — Roasted onion, tomato, lettuce, tomato ketchup and chicken burger

estimate≈ 580 kcal44 g carbs

Paninis

Panini Bicky

7.00

Roasted onion and frikandel

estimate≈ 550 kcal48 g carbs

Panini Brie

7.50

Honey, brie and serrano ham

estimate≈ 610 kcal38 g carbs

Panini Cordon Bleu

7.50

Panini Cordonbleu — Ham, chicken and cheese

estimate≈ 640 kcal40 g carbs

Panini Den Doornvegetarian

6.50

Tomato, pesto and mozzarella

estimate≈ 520 kcal42 g carbs

Panini España

7.50

Tomato, pesto, mozzarella and serrano ham

estimate≈ 600 kcal40 g carbs

Panini Hawaii

6.00

Panini Hawaï — Pineapple, cheese and ham

estimate≈ 540 kcal46 g carbs

Panini Chicken

6.90

Panini Kip — Pepper sauce and chicken

estimate≈ 580 kcal40 g carbs

Panini Chicken & Curry Sauce

6.90

Panini Kip & Currysaus — Curry sauce and chicken

estimate≈ 590 kcal42 g carbs

Panini Chicken & Cheese

7.20

Panini Kip & Kaas — Chicken and cheese

estimate≈ 620 kcal40 g carbs

Panini Chicken BBQ

7.40

Panini Kip BBQ — Roasted onion, bbq sauce, cheese and chicken

estimate≈ 630 kcal44 g carbs

Panini Chicken Hawaii

7.00

Panini Kip Hawaï — Pineapple, chicken and cheese

estimate≈ 570 kcal46 g carbsbalanced 67

Panini Classic

5.50

Panini Klassiek — Cheese and ham

estimate≈ 510 kcal38 g carbs

Panini Sterappel

7.40

Pesto, mozzarella and chicken

estimate≈ 610 kcal40 g carbs

Panini Wegomleiding

7.20

Roasted onion, tartar sauce, ham, cheese and herbs

estimate≈ 640 kcal42 g carbs

Panini Salmonpescatarian

7.50

Panini Zalm — Smoked salmon, cheese and Philadelphia

estimate≈ 580 kcal38 g carbs

Chef's Salads

Mixed Carpaccio Salad

11.00

Salade Mix Carpaccio — Sun-dried tomatoes, pine nuts, mixed greens, arugula, truffle mayo, beef carpaccio, parmesan and parsley

estimate≈ 480 kcal12 g carbsdiabetes-friendlybalanced 74

Mixed Salad Ham & Asparagus

10.50

Salade Mix Beenham & Asperges — Cucumber, tomato, onion, asparagus, mixed sprouts, egg, pickle, carrot, cress, lettuce, mayo, ham and parsley

estimate≈ 480 kcal14 g carbsdiabetes-friendlybalanced 70

Mixed Salad Chicken

10.50

Salade Mix Kip — Lettuce, mixed sprouts, pickle, carrot, egg, cucumber, onion, tomato, cress, mayo, chicken, chicken salad and parsley

estimate≈ 520 kcal15 g carbsdiabetes-friendlybalanced 74

Mixed Salad Préparé

9.50

Salade Mix Préparé — Tomato, mixed sprouts, egg, pickle, cucumber, cress, carrot, lettuce, onion, mayo, préparé and parsley

estimate≈ 510 kcal14 g carbsdiabetes-friendlybalanced 70

Mixed Salad Chicken with Bacon

11.00

Salade Mix Kip met Spek — Pickle, mixed sprouts, egg, cress, lettuce, onion, carrot, tomato, cucumber, mayo, chicken, chicken salad, parsley and bacon

estimate≈ 610 kcal16 g carbsdiabetes-friendlybalanced 74

Mixed Salad Salmon

10.50

Salade Mix Zalm — Egg, mixed sprouts, pickle, cucumber, cress, lettuce, onion, tomato, carrot, mayo, salmon, salmon salad and parsley

estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 74

Mixed Salad Pesto & Mozzarellavegetarian

9.00

Salade Mix Pesto & Mozzarella — Egg, mixed sprouts, carrot, lettuce, cucumber, tomato, cress, pickle, onion, pesto, mozzarella and parsley

estimate≈ 460 kcal13 g carbsdiabetes-friendlybalanced 70

Mixed Salad Tuna

10.50

Salade Mix Tonijn — Mixed sprouts, cucumber, cress, pickle, egg, carrot, onion, lettuce, tomato, mayo, tuna, tuna salad and parsley

estimate≈ 530 kcal15 g carbsdiabetes-friendlybalanced 74

Croques

Croque Hawaii

5.40

Croque Hawaï — Tomato ketchup. 2 pieces.

estimate≈ 420 kcal32 g carbs

Croque Monsieur

5.20

Tomato ketchup. 2 pieces.

estimate≈ 380 kcal28 g carbs

Wraps

Carpaccio Wrap

7.20

Wrap Carpaccio — Arugula, pine nuts, pesto dressing, parmesan and beef carpaccio

estimate≈ 410 kcal28 g carbsdiabetes-friendlybalanced 65

Carpaccio Unlimited Wrap

7.20

Wrap Carpaccio Unlimited — Sun-dried tomatoes, arugula, truffle mayonnaise, parmesan and beef carpaccio

estimate≈ 440 kcal28 g carbsdiabetes-friendlybalanced 65

Club Chicken Wrap

6.20

Wrap Club Kip — Carrot, egg, lettuce, pepper sauce and chicken

estimate≈ 380 kcal32 g carbsdiabetes-friendlybalanced 72

Funky Chicken Wrap

6.70

Wrap Funky Chicken — Lettuce, roasted onion, Andalouse sauce, chicken and cheddar

estimate≈ 420 kcal32 g carbsdiabetes-friendlybalanced 71

Hummus Wrapvegetarian

6.20

Wrap Hummus — Sun-dried tomatoes, arugula, cucumber, parmesan and hummus

estimate≈ 360 kcal34 g carbsdiabetes-friendlybalanced 66

Chicken Caesar Wrap

6.70

Wrap Kip Cezaar — Croutons, lettuce, Caesar dressing, chicken and parmesan

estimate≈ 430 kcal32 g carbsdiabetes-friendlybalanced 71

Chicken Burger Wrap

6.70

Wrap Kipburger — Roasted onion, lettuce, pepper sauce, cheddar and chicken burger

estimate≈ 450 kcal32 g carbsdiabetes-friendlybalanced 65

Mexicano Wrap

6.70

Wrap Mexicano — Lettuce, roasted onion, mayo, mexicano and cheddar

estimate≈ 440 kcal32 g carbsdiabetes-friendlybalanced 65

Twister Wrap

6.20

Wrap Twister — Roasted onion, tomato, cress, tartar sauce and chicken

estimate≈ 390 kcal32 g carbsdiabetes-friendlybalanced 72

Winter Brie Wrap

6.70

Wrap Winterse Brie — Arugula, mayo, honey, brie and bacon

estimate≈ 460 kcal30 g carbsdiabetes-friendly

Salmon Wrap

6.90

Wrap Zalm — Carrot, lettuce, onion, smoked salmon and heks'nkaas

estimate≈ 410 kcal32 g carbsdiabetes-friendlybalanced 65

Assorted Pastries

Classic Donut

2.50

Donut Klassiek

estimate≈ 250 kcal28 g carbs

Eclair

3.50

Order 1 day in advance before 14:00

estimate≈ 280 kcal32 g carbsheavy 42

Frangipane

2.90

Order 1 day in advance before 14:00

estimate≈ 310 kcal30 g carbs

Rice Tart

2.90

Rijsttaart

estimate≈ 320 kcal45 g carbs

Sausage Roll

3.00

Worstenbrood

estimate≈ 350 kcal22 g carbsdiabetes-friendly

Special Sausage Roll

3.50

Worstenbrood speciale

estimate≈ 400 kcal25 g carbsdiabetes-friendly

Coffee Cakes

Coffee Cake

1.80

Koffiekoek — Order 1 day in advance before 14:00

estimate≈ 220 kcal30 g carbs

Cream Cake

1.90

Crèmekoek — Order 1 day in advance before 14:00

estimate≈ 240 kcal28 g carbs

Croissant

1.90

Order 1 day in advance before 14:00

estimate≈ 230 kcal22 g carbsdiabetes-friendly

Baguettes

Brown Baguette 1/2

1.20

Stokbrood Bruin 1/2

estimate≈ 210 kcal42 g carbsdiabetes-friendly

Brown Baguette 1/3

0.80

Stokbrood Bruin 1/3

estimate≈ 140 kcal28 g carbsdiabetes-friendly

Brown Baguette Full

2.40

Stokbrood Bruin Volledig

estimate≈ 420 kcal84 g carbsbalanced 71

White Baguette 1/2

1.00

Stokbrood Wit 1/2

estimate≈ 200 kcal40 g carbsheavy 42

White Baguette 1/3

0.60

Stokbrood Wit 1/3

estimate≈ 130 kcal27 g carbsheavy 42

White Baguette Full

2.20

Stokbrood Wit Volledig

estimate≈ 400 kcal80 g carbs

Lunch/Luxury Festive Sandwiches

Party Sandwiches Deluxe Toppings

8.00

Feestbroodjes Luxe Beleg — Square bread cut into four. Deluxe toppings = platters with fish and carpaccio

estimate≈ 850 kcal60 g carbs

Party Sandwiches Regular Toppings

7.50

Feestbroodjes Normaal Beleg — Square bread cut into four. Regular toppings = a mix of our best-selling sandwiches

estimate≈ 750 kcal65 g carbsbalanced 67

Platter Supplement

6.00

Supplement Schotel — Please order 1 platter for every 7 party sandwiches

estimate≈ 300 kcal15 g carbsdiabetes-friendlybalanced 66

Lunch sandwiches

Lunch Sandwiches Standard Toppings

2.00

Lunch Sandwiches Standaard beleg — Cheese, ham (no butter), prepare, meat salad, chicken salad, chicken curry

estimate≈ 320 kcal30 g carbsdiabetes-friendly

Is this menu still right?

47veggie
scoreestimate

Classic sandwiches and paninis

How well a vegetarian eats here, read from the menu. Not a review score.

Vegetarian options include the Den Doorn sandwich with mozzarella or a hummus wrap. There is also a pesto and mozzarella salad. Most other sandwiches contain meat or fish.

14 vegetarian and 1 vegan dishes out of 139

56dia
scoreestimate

Salads and wraps as alternatives

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Most sandwiches use white bread with a high glycemic index. The chef's salads and wraps are better choices.

26 diabetes-friendly · 139 dishes

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Address: Sint-Niklaasstraat 75, 9170 Sint-Gillis-Waas
Hours: Mon07:00–14:00
Tue07:00–14:00
Wed07:00–14:00
Thu07:00–14:00
Fri07:00–14:00
Sat07:15–14:00
Sunclosed
Contact: +3234858883
Sources: Overture Maps Places (CDLA-Permissive 2.0), smosser.be/menu/13506
Record: completeness 17 %, confidence 35 %

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Gourmande Broodjeszaak

Menu

Classic sandwiches and paninis

Salads and wraps as alternatives

Reviews

Practical