Bistro Thooft

Sint-Margrietestraat 129, 9981 Sint-Laureins

opening hours not known yet

€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 7 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

bread

Pain Rustique

6.00

sourdough bread with a rustic crust with butter, aioli or Acili Ezme

estimate≈ 280 kcal35 g carbs

Pan de Cristal con Tomate

7.00

estimate≈ 220 kcal30 g carbs

Pan de Cristal con Mantequilla

6.50

with butter and sea salt

estimate≈ 260 kcal30 g carbs

bread and southern spreads

Flüte Rustique

10.00

oven-warm, crispy and uncut. Authentic traditional sourdough bread with deep flavor and a robust crust

estimate≈ 320 kcal55 g carbs

Gorgonzola al Forno con Prosciutto

9.00

Aged Gorgonzola Picante, à la minute with chili slices and fresh thyme in a hot cast iron pan

estimate≈ 450 kcal15 g carbsdiabetes-friendly

Nduja

8.00

Authentic spreadable Calabrian pork chili cream, à la minute with fresh thyme in a hot cast iron pan

estimate≈ 380 kcal10 g carbsdiabetes-friendly

Tomates Asadas a la Donostiarravegetarian, vegan

8.50

Generous, fleshy cherry tomatoes, oven-roasted until the skin bursts and juices caramelize

estimate≈ 180 kcal18 g carbsdiabetes-friendlybalanced 66

Paté de Sardinhas o Tomate

9.50

Legendary premium sardines in tomato sauce from Portuguese cult-house Nuri

estimate≈ 250 kcal8 g carbsdiabetes-friendly

AcƼlƼl Ezmevegan, vegetarian

4.50

AcƱlƱ Ezme — Legendary Anatolian mezze, hand-chopped into a fresh and sharp spread

estimate≈ 120 kcal12 g carbsdiabetes-friendlybalanced 66

charcuterie

Mediterranean charcuterie board

27.50

Mediterraans charcuterie bord — Ultimate selection board from the Spanish mountains to the Tuscan Maremma

estimate≈ 850 kcal20 g carbsdiabetes-friendly

Jamón de Serón

7.00

Artisanal ham from Serón, aged in the natural spheres of the Sierra de los Filabres

estimate≈ 120 kcal1 g carbsdiabetes-friendly

Prosciutto di Parma

7.00

The king of Italian ham, certified official DOP top product

estimate≈ 110 kcal1 g carbsdiabetes-friendly

Salcis Coppa al Finocchio

9.00

Tuscan pork neck jewel, aged in the raw tradition of Salcis with a silky structure

estimate≈ 160 kcal1 g carbsdiabetes-friendly

Bresaola della Valtellina

10.50

Paper-thin ruby red slices of Citterio Punta d'Anca, slowly dried in Italy

estimate≈ 130 kcal1 g carbsdiabetes-friendlybalanced 67

Salcis Tuscan Salami

7.00

Salcis Toscaanse Salami — Paper-thin slices of artisanal Tuscan salami from the legendary house Salcis from Siena

estimate≈ 150 kcal1 g carbsdiabetes-friendly

fried

Nobashi Shrimp (4pcs)

6.50

Nobashi Garnalen (4st) — Tender Nobashi shrimp in a light panko crust, fried for a perfect crunch

estimate≈ 320 kcal25 g carbs

Fried Artichokevegetarian

16.50

Artisjok gefrituurd — Fried artichoke hearts with a crispy bite and earthy core. Served with harissa mayonnaise

estimate≈ 420 kcal22 g carbsdiabetes-friendlybalanced 67

Blend 'Original' croquettes

15.50

Blend ‘Original’ kroketjes — Artisanal Duroc pork croquette (cheek, tongue, knee) with fennel and dashi. Served with B'aioli

estimate≈ 550 kcal30 g carbs

Blend Crispy Chicken croquettes

12.00

Blend Crispy Chicken kroketjes — Artisanal croquette of creamy slow-cooked free-range chicken ragout with ginger and lime leaf

estimate≈ 480 kcal28 g carbs

Spanish bar classics

Manchego (100g)vegetarian

10.50

Monumental sheep's cheese from the plains of La Mancha, made according to ancient tradition

estimate≈ 360 kcal1 g carbsdiabetes-friendlybalanced 67

Banderillas Sarasa

9.50

Legendary sour-spicy tapas skewers from the historic cellars of Navarra.

estimate≈ 120 kcal6 g carbsdiabetes-friendly

Scampi all’Aglio

14.50

Meaty scampi oven-baked in extra virgin olive oil with crushed garlic and chili pepper.

estimate≈ 280 kcal4 g carbsdiabetes-friendlybalanced 67

Pimientos de Padrónvegetarian, vegan

6.50

Small green Padrón peppers charred directly on the barbecue.

estimate≈ 110 kcal5 g carbsdiabetes-friendly

Cantabrian Anchovies ‘Zallo’

11.50

Cantabrische Ansjovis ‘Zallo’ — Hand-filleted meaty anchovies from the Cantabrian Sea, served in their own tin.

estimate≈ 150 kcal1 g carbsdiabetes-friendly

Nuri Sardines in spicy tomato sauce

10.00

Nuri Sardines in pikante tomatensaus — Superior hand-processed sardines in spicy oil or fiery tomato sauce.

estimate≈ 180 kcal6 g carbsdiabetes-friendly

bbq vegetables

Artichoke hearts Provençale (4pcs)vegetarian, vegan

21.00

Artisjokharten op z’n Provençaals (4st) — Flame-grilled artichoke hearts with a sharp alliance of flavors.

estimate≈ 220 kcal12 g carbsdiabetes-friendlybalanced 70

Borettane Onions Emilian style

9.50

Borettane Uitjes op z’n Emiliaans — Authentic flat Borettane onions charred on the barbecue until crisp.

estimate≈ 130 kcal10 g carbsdiabetes-friendly

Grilled Cucumber Levantine style

9.00

Gegrilde Komkommer op z'n Levantijns — Thick cucumber bars charred over charcoal until the skin blisters and the flesh is juicy.

estimate≈ 110 kcal6 g carbsdiabetes-friendly

Little Gem Tuscan style

9.00

Little Gem op z'n Toscaans — Crispy Little Gem lettuce hearts, halved and charred over charcoal.

estimate≈ 140 kcal7 g carbsdiabetes-friendly

salads

Andalusian Cucumber Salad

9.00

Andalusische Komkommersalade — Coarse cucumber bars tossed with a sharp dry Xeres vinegar and olive oil vinaigrette.

estimate≈ 160 kcal8 g carbsdiabetes-friendly

Sicilian Cucumber Salad

8.50

Siciliaanse Komkommersalade — Thick crushed cucumber slices with a red wine vinegar and olive oil agrodolce, with cherry tomatoes.

estimate≈ 170 kcal9 g carbsdiabetes-friendly

Little Gem Dijon stylevegetarian, vegan

9.00

Little Gem op z'n Dijonnais — Crispy Little Gem hearts tossed with a classic fresh coarse mustard vinaigrette.

estimate≈ 130 kcal6 g carbsdiabetes-friendly

Little Gem Basque stylevegetarian, vegan

10.00

Little Gem op z'n Baskisch — Ice-cold crispy Little Gem hearts with premium olive oil and aged vinegar.

estimate≈ 140 kcal7 g carbsdiabetes-friendly

Catalan Coeur de Boeuf salad

17.50

Catalaanse Coeur de Boeuf salade — Ripe Coeur de Boeuf tomatoes and thin slices of aged Serrano ham with olive oil.

estimate≈ 210 kcal8 g carbsdiabetes-friendly

Sicilian Coeur de Boeuf saladvegetarian

15.00

Siciliaanse Coeur de Boeufsalade — Ripe Coeur de Boeuf tomatoes in extra virgin olive oil and aged red wine vinegar.

estimate≈ 190 kcal9 g carbsdiabetes-friendly

Provençale Coeur de Boeuf saladvegetarian, vegan

13.00

Provençaalse Coeur de Boeuf salade — Ripe Coeur de Boeuf tomatoes in extra virgin olive oil and sharp vinegar.

estimate≈ 180 kcal8 g carbsdiabetes-friendly

Levantine Coeur de Boeuf saladvegetarian

14.00

Levantijnse Coeur de Boeuf salade — Thick slices of Coeur de Boeuf tomato and thin red onion rings.

estimate≈ 260 kcal10 g carbsdiabetes-friendly

potatoes

Patatas Bravasvegetarian

5.50

Skin-on fried potato cubes with a robust crunch and spicy sauce.

estimate≈ 320 kcal35 g carbs

Patatesli Ezmevegetarian, vegan

7.00

Massive unpeeled potatoes, halved and charred over charcoal with coarse sea salt.

estimate≈ 240 kcal30 g carbsbalanced 71

fish

Sea Bass Sicilian style (+/- 500g)pescatarian

34.00

Zeebaars op z’n Siciliaans (+/- 500g) — Whole boneless sea bass stuffed with lemon, wild tarragon, and wild thyme.

estimate≈ 550 kcal8 g carbsdiabetes-friendlybalanced 71

Sicilian Squidpescatarian

11.50

Inktvis op z’n Sicilaans — Tender baby squid, seared on the grill. With salted capers, fleshy tomato, lemon, and fennel.

estimate≈ 220 kcal8 g carbsdiabetes-friendlybalanced 67

Sicilian Octopus Tentaclepescatarian

19.50

Octopus-tentakel op z'n Siciliaans — Octopus with a smoky crunch and silky core. Served with fleshy tomato tartare and a touch of anise.

estimate≈ 240 kcal9 g carbsdiabetes-friendlybalanced 76

Anatolian Sardines (5pcs)pescatarian

15.50

Sardines op z’n Anatolisch (5st) — Fresh sardines, seared on the barbecue. On a bed of acılı ezme – a spicy salsa full of flavor.

estimate≈ 310 kcal10 g carbsdiabetes-friendlybalanced 70

Portuguese Sardines (5pcs)pescatarian

13.50

Sardines op z'n Portugees (5st) — Grilled over glowing charcoal according to Portuguese tradition. Sprinkled with coarse sea salt.

estimate≈ 280 kcal2 g carbsdiabetes-friendlybalanced 67

Provençal Mussels (400g)pescatarian

15.50

Mosselen op z’n Provençaals (400g) — Mussels cooked directly on the barbecue in the intense smoke of burning branches.

estimate≈ 380 kcal7 g carbsdiabetes-friendlybalanced 69

Sicilian Mussels (400g)pescatarian

17.00

Mosselen op z’n Siciliaans (400g) — Mussels seared on the barbecue. Topped with a cold vinaigrette of pressed lemon and extra virgin olive oil.

estimate≈ 390 kcal9 g carbsdiabetes-friendlybalanced 69

Catalan Mussels (400g)pescatarian

20.00

Mosselen op z'n Catalaans (400g) — Fresh mussels sautéed with sweet cherry tomatoes, garlic, chili, and thin slices of lemon.

estimate≈ 410 kcal12 g carbsdiabetes-friendlybalanced 74

Andalusian Gambas (4pcs)pescatarian

24.00

Gamba’s op z’n Andalusich (4st) — Large king prawns, unpeeled and seared on charcoal. With a zesty vinaigrette.

estimate≈ 320 kcal5 g carbsdiabetes-friendlybalanced 67

Provençal Gambas (4pcs)pescatarian

21.50

Gamba’s op z’n Provençaals (4st) — Butterflied gambas, seared on the BBQ. With a fresh tomato vinaigrette and fresh chives.

estimate≈ 310 kcal7 g carbsdiabetes-friendlybalanced 67

Portuguese Gambas (4pcs)pescatarian

20.50

Gamba's op z'n Portugees (4st) — Large king prawns, unpeeled and seared on charcoal. Served with extra virgin olive oil.

estimate≈ 330 kcal3 g carbsdiabetes-friendlybalanced 67

meat

Tagliata di Manzo

16.50

Thinly sliced beef, seared over open fire. Served on arugula with aged balsamic.

estimate≈ 450 kcal8 g carbsdiabetes-friendlybalanced 71

Txuleta de Onglet

16.50

Hanger steak, seared on cast iron. Sliced and topped with cherry tomatoes and fresh red chili.

estimate≈ 420 kcal7 g carbsdiabetes-friendlybalanced 71

Fraldinha Anatolia

16.50

Hanger steak, seared on cast iron over coals. Sliced and topped with extra virgin olive oil.

estimate≈ 460 kcal9 g carbsdiabetes-friendlybalanced 74

Arrosticini Abruzzesi

23.50

Thin cubes of lamb, seared over charcoal. With a sprig of fresh rosemary.

estimate≈ 520 kcal4 g carbsdiabetes-friendlybalanced 71

Arní Souvlaki

24.50

Tender chunks of lamb on double skewers, seared over charcoal. Drizzled with extra virgin olive oil.

estimate≈ 540 kcal5 g carbsdiabetes-friendlybalanced 71

Secreto Ibérico Bellota

23.50

Seared over open fire for a caramelized crust and melting core. With sea salt.

estimate≈ 580 kcal3 g carbsdiabetes-friendlybalanced 71

Salsiccia Fresca al Finocchietto (4pcs)

26.00

Salsiccia Fresca al Finocchietto (4st) — Artisanal coarse pork sausages from the Tuscan Salcis family, grilled on the barbecue.

estimate≈ 650 kcal8 g carbsdiabetes-friendlybalanced 71

desserts

Tartufo Classico

10.50

Velvety zabaglione and chocolate ice cream with a core of intense liquid espresso.

estimate≈ 380 kcal32 g carbsheavy 44

Affogato al Caffè

6.00

A velvety scoop of vanilla ice cream "drowned" in a shot of intense, freshly brewed espresso.

estimate≈ 210 kcal22 g carbsheavy 42

Is this menu still right?

64veggie
scoreestimate

Many vegetarian small plates

How well a vegetarian eats here, read from the menu. Not a review score.

The menu includes dishes like fried artichokes, patatas bravas and various Coeur de Boeuf salads. There are no vegetarian main courses.

13 vegetarian and 8 vegan dishes out of 59

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Address: Sint-Margrietestraat 129, 9981 Sint-Laureins
Hours: not known yet
Contact: +3293798592 info@bistrothooft.be
Sources: Overture Maps Places (CDLA-Permissive 2.0), bistrothooft.be/
Record: completeness 67 %, confidence 80 %

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Bistro Thooft

Menu

Many vegetarian small plates

Reviews

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