Nieuw Pom Lai

Sint Michielsstraat 4, 5271 AM Sint-Michielsgestel

Closed now · opens 13:00

Chinesesushi€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 9 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Monthly Menu

Babi Pangang

32.50

estimate≈ 850 kcal45 g carbs

Chicken with bell pepper

32.50

Kip met paprika

estimate≈ 720 kcal40 g carbsdiabetes-friendlybalanced 73

Foe Yong Hai

32.50

estimate≈ 900 kcal35 g carbsdiabetes-friendlybalanced 67

Satay and mini spring rolls

32.50

Sate en mini loempia

estimate≈ 1100 kcal70 g carbsheavy 43

Sushi

1 Salmon rosepescatarian

1 Zalm roos

estimate≈ 250 kcal30 g carbs

4 Nigiripescatarian

4 Nigiri - geflambeerde zalm, krab — flamed salmon, crab

estimate≈ 320 kcal36 g carbsbalanced 66

16 Uramaki

16 Uramaki - california zalm, crispy chicken, zalm roll, veggie — california salmon, crispy chicken, salmon roll, veggie

estimate≈ 880 kcal90 g carbs

4 Makipescatarian

4 Maki - diverse vis — various fish

estimate≈ 240 kcal32 g carbs

4 Nigiripescatarian

4 Nigiri - zalm, tonijn — salmon, tuna

estimate≈ 320 kcal36 g carbsbalanced 66

12 Uramaki

12 Uramaki - deluxe, zalm roll, crunchy chicken — deluxe, salmon roll, crunchy chicken

estimate≈ 750 kcal80 g carbsbalanced 65

8 Makipescatarian

8 Maki - zalm, tonijn — salmon, tuna

estimate≈ 300 kcal38 g carbsbalanced 66

32 pieces assorted sushi

32 stuks diverse sushi

estimate≈ 1600 kcal180 g carbsheavy 40

40x Uramakipescatarian

40x Uramaki - spicy rainbow deluxe, california, zalm, tonijn, avocado, chef's keuze — spicy rainbow deluxe, california, salmon, tuna, avocado, chef's choice

estimate≈ 2200 kcal240 g carbsheavy 33

8 Nigiri chefpescatarian

estimate≈ 600 kcal65 g carbsbalanced 66

64 Uramaki

64 Uramaki - deluxe, geflambeerde zalm & tonijn, zalm & tonijn roll, furai tuna, green roll, california krab, pittige sapporo roll, veggie roll — deluxe, flamed salmon & tuna, salmon & tuna roll, furai tuna, green roll, california crab, spicy sapporo roll, veggie roll

estimate≈ 2400 kcal260 g carbsheavy 33

8 Uramaki

8 Uramaki - crispy ebi, crispy chicken — crispy ebi, crispy chicken

estimate≈ 550 kcal50 g carbs

6 Mini makivegan, vegetarian

6 Mini maki - avocado, komkommer — avocado, cucumber

estimate≈ 180 kcal25 g carbs

4 Sashimipescatarian

4 Sashimi - zalm, tonijn — salmon, tuna

estimate≈ 160 kcal0 g carbsdiabetes-friendlybalanced 79

8 Mini makipescatarian

8 Mini maki - zalm, tonijn — salmon, tuna

estimate≈ 220 kcal30 g carbs

24 Mini makipescatarian

24 Mini maki - zalm, tonijn, krab, komkommer — salmon, tuna, crab, cucumber

estimate≈ 540 kcal85 g carbs

4 Uramakivegan, vegetarian

4 Uramaki - mixed veggie roll — mixed veggie roll

estimate≈ 240 kcal32 g carbsbalanced 65

4 Futovegan, vegetarian

4 Futo - pom lai veggie — pom lai veggie

estimate≈ 280 kcal38 g carbs

2 Nigirivegan, vegetarian

2 Nigiri - avocado — avocado

estimate≈ 120 kcal18 g carbsbalanced 65

12 Uramakivegan, vegetarian

12 Uramaki - veggie roll, crunchy komkommer, mixed veggie — veggie roll, crunchy cucumber, mixed veggie

estimate≈ 620 kcal75 g carbsbalanced 76

Mixed vegetarian sushivegetarian

mix van 14 stuks diverse vegetarische sushi — mix of 14 pieces of various vegetarian sushi

estimate≈ 580 kcal70 g carbsbalanced 81

24 Mini makivegetarian

24 Mini maki - avocado, japanse zuurkool, ei, wakame — avocado, Japanese sauerkraut, egg, wakame

estimate≈ 520 kcal80 g carbsbalanced 65

8 Nigiripescatarian

8 Nigiri - geflambeerde zalm, geflambeerde tonijn, krab, omelet — flamed salmon, flamed tuna, crab, omelet

estimate≈ 480 kcal45 g carbsbalanced 70

3 Sashimipescatarian

3 Sashimi - zalm — salmon

estimate≈ 110 kcal0 g carbsdiabetes-friendlybalanced 73

2 Nigiripescatarian

2 Nigiri - zalm — salmon

estimate≈ 150 kcal16 g carbs

4 Makipescatarian

4 Maki- zalm — salmon

estimate≈ 220 kcal30 g carbs

3 Sashimipescatarian

3 Sashimi - tonijn — tuna

estimate≈ 90 kcal0 g carbsdiabetes-friendlybalanced 79

2 Nigiripescatarian

2 Nigiri - tonijn — tuna

estimate≈ 140 kcal16 g carbs

4 Makipescatarian

4 Maki - tonijn — tuna

estimate≈ 210 kcal30 g carbs

12 Uramakipescatarian

12 Uramaki - zalm roomkaas, zalm maki, california zalm — salmon cream cheese, salmon maki, california salmon

estimate≈ 720 kcal70 g carbsbalanced 67

8 Uramakipescatarian

8 Uramaki - zalm, tonijn — salmon, tuna

estimate≈ 480 kcal55 g carbsbalanced 69

12 Uramakipescatarian

12 Uramaki - zalm, tonijn, krab — salmon, tuna, crab

estimate≈ 650 kcal65 g carbsbalanced 73

12 Uramaki - chicken

estimate≈ 580 kcal65 g carbsbalanced 73

2 Nigiri - seared tuna, salmonpescatarian

2 Nigiri - geflambeerde tonijn, zalm

estimate≈ 180 kcal22 g carbs

12 Uramaki - spicy chicken, salmon roll, tuna roll, chef's choice

12 Uramaki - spicy chicken, zalm roll, tonijn roll, chef choice

estimate≈ 650 kcal72 g carbsbalanced 77

20 Uramaki - sapporro, beef roll, ebi, chicken, crab

20 Uramaki - sapporro, beef roll, ebi, chicken, krab

estimate≈ 850 kcal95 g carbsbalanced 73

24 Uramaki - Seared salmon onion rollpescatarian

24 Uramaki - Geflambeerde zalm ui roll

estimate≈ 920 kcal110 g carbsbalanced 75

Tuna cream cheese rollpescatarian

Tonijn roomkaas roll

estimate≈ 520 kcal55 g carbsbalanced 69

Ebi green crunch rollpescatarian

estimate≈ 560 kcal60 g carbsbalanced 69

32 Uramaki - salmon, tuna, crab, shrimppescatarian

32 Uramaki - zalm, tonijn, krab, garnaal

estimate≈ 1100 kcal130 g carbs

California crab roll

Califonia krab roll — Sushi rice, crab, cucumber, avocado, mango, edamame, Japanese mayonnaise

estimate≈ 540 kcal62 g carbsbalanced 73

Catering A

14.50

Babi pangang, Foe yong hai, Chicken fillet with black soy bean sauce, Saté ajam. Incl. nasi, bami, krupuk

estimate≈ 1100 kcal120 g carbs

Is this menu still right?

50dia
scoreestimate

Choose sashimi or specific mains

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Sashimi is carbohydrate-free. Most sushi contains a lot of rice.

5 diabetes-friendly · 52 dishes

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Practical

Address: Sint Michielsstraat 4, 5271 AM Sint-Michielsgestel
Hours: Monclosed
Tue13:00–21:00
Wed13:00–21:00
Thu13:00–21:00
Fri13:00–21:00
Sat13:00–21:00
Sun12:00–21:00
ZO en feestdagen 12:00 - 21:00
Contact: +31735512749 nieuwpomlai@hotmail.com
Sources: Overture Maps Places (CDLA-Permissive 2.0), nieuwpomlai.nl/
Record: completeness 83 %, confidence 99 %

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