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Soep and Zoet

Grote Markt 43, 9100 Sint-Niklaas

Closed now · opens Thu 09:30

€€€€
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Menu

Source: the restaurant's website, read on 6 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 6 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

TAKEAWAY
Variety of two fresh salads
17.50
Variatie van twee soorten verse salades met seizoensgebonden producten — Seasonal products, including sourdough bread and farmhouse butter. For 4 to 20 people.
estimate≈ 450 kcal42 g carbsdiabetes-friendlybalanced 70
EASY BREAKFAST FORMULA
EASY BREAKFAST FORMULA
17.50
EASY ONTBIJT FORMULE — Fruit or apple juice, Greek yogurt, fresh fruit, homemade super granola, mini croissant with vanilla mascarpone
estimate≈ 850 kcal88 g carbs
BRAIN FUEL
BRAIN FUEL
8.50
Homemade lemonade, fresh fruit salad, bread pudding
estimate≈ 620 kcal95 g carbsheavy 39
EASY LUNCH BUFFET
EASY LUNCH BUFFET
30.50
Croque madame with fried egg per person, hummus with chili oil, seasonal vegetable and feta salad, smoked salad
estimate≈ 1100 kcal85 g carbs
À la Carte Lunch @ Soep&Zoet
Turkish eggs
1, optie 3 - 4
estimate≈ 480 kcal15 g carbsdiabetes-friendlybalanced 70
Brunch waffle
Brunchwaffle — optie 1 en/of 3 - 4
estimate≈ 750 kcal80 g carbsheavy 42
Eggs Benny Royal
Choice of salmon, bacon, or avocado
estimate≈ 650 kcal30 g carbsdiabetes-friendlybalanced 69
Green mezzevegetarian
1, optie 2 - 3 - 4
estimate≈ 420 kcal35 g carbsdiabetes-friendlybalanced 79
Korean bun
5
estimate≈ 380 kcal45 g carbs

Is this menu still right?

76dia
scoreestimate

Protein rich breakfast and brunch

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This menu offers several protein based options. The Turkish eggs contain about 15 g carbohydrates.

4 diabetes-friendly · 9 dishes

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Practical

Address
Grote Markt 43, 9100 Sint-Niklaas
Hours
Mon09:30–17:00
Tue09:30–17:00
Wed09:30–17:00
Thu09:30–17:00
Fri09:30–17:00
Sat09:30–17:00
Sunclosed
keuken alle dagen geopend tot 16u00. Feestdagen op zondag en maandag gesloten. Uitzondering kerstdag en nieuwjaarsdag ook gesloten. collectief verlof: 29/12/2025 tot en met 5/01/2026, 13/07/2026 tot en met 27/07/2026, 28/12/2026 tot en met 2/01/2027
Contact
+3237665549 info@soepenzoet.be
Sources
Overture Maps Places (CDLA-Permissive 2.0), soepenzoet.be/

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