Notre Blanche
Kapelstraat 100, 9100 Sint-Niklaas
Open now · until 20:00
BelgianFrench
Menu
Source: the restaurant's website, read on 6 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 6 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
SUGGESTIONS
Tomato shrimp
Tomaat garnaal met cocktailsaus — with cocktail sauce
estimate≈ 320 kcal18 g carbsbalanced 65
Half chicken
Halve kip met appelmoes en aardappel naar keuze — with apple sauce and choice of potato
estimate≈ 850 kcal60 g carbs
Wok spareribs
Spareribs uit de wok met ananas en lente-ui — with pineapple and spring onion
estimate≈ 720 kcal45 g carbs
Saladvegetarian
Salade met feta, zwarte olijven en watermeloen — with feta, black olives and watermelon
estimate≈ 380 kcal22 g carbs
Hake filletpescatarian
Heekfilet met een kruidenkorst, vergezeld door een slasaus en nacho's — with a herb crust, served with lettuce sauce and nachos
estimate≈ 680 kcal55 g carbsbalanced 67
Dishes
Standard breakfast (until 11 am)
Standaard ontbijt (tot 11 uur) — 3 mini pistolets, 1 mini sandwich, mini croissant, mini chocolate cake, mini raisin cake, cheese, ham, salami, prep
estimate≈ 1400 kcal130 g carbsheavy 35
Extended breakfast (until 11 am)vegetarian
Uitgebreid ontbijt (tot 11 uur) — The standard breakfast with choice of scrambled eggs, omelette or fried egg
estimate≈ 1650 kcal135 g carbsheavy 25
Smoked salmonpescatarian
Gerookte zalm
estimate≈ 220 kcal2 g carbsdiabetes-friendlybalanced 67
Eggsvegetarian
Roerei, omelet of spiegelei — scrambled, omelette or fried egg
estimate≈ 280 kcal3 g carbsdiabetes-friendlybalanced 67
Smoked bacon
Gerookt spek (lapjes) — slices
estimate≈ 350 kcal1 g carbsdiabetes-friendlybalanced 67
Cava
estimate≈ 85 kcal2 g carbsdiabetes-friendly
Prosecco
estimate≈ 85 kcal2 g carbsdiabetes-friendly
Baguette
Baguette belegd met kaas of ham — with cheese or ham
estimate≈ 550 kcal50 g carbsbalanced 73
Baguette
Baguette belegd met kaas & ham — with cheese & ham
estimate≈ 620 kcal50 g carbsbalanced 67
Baguette
Baguette belegd met préparé — with prepared meats
estimate≈ 650 kcal50 g carbs
Baguette Martino
estimate≈ 680 kcal52 g carbs
Baguette Martino Royal
estimate≈ 750 kcal55 g carbs
Baguette Healthy
Baguette gezond
estimate≈ 480 kcal45 g carbsdiabetes-friendlybalanced 75
Baguette
Baguette belegd met rundscarpaccio — with beef carpaccio
estimate≈ 580 kcal50 g carbsbalanced 67
Baguettepescatarian
Baguette belegd met gerooke zalm — with smoked salmon
estimate≈ 560 kcal50 g carbsbalanced 67
Omelet with bacon or cheese
Omelet met spek of kaas
estimate≈ 350 kcal4 g carbsdiabetes-friendlybalanced 67
Warm apple strudel with ice cream
Warme appelstrudel met ijs
estimate≈ 520 kcal65 g carbsheavy 41
Sugar wafflevegetarian
Wafel suiker
estimate≈ 450 kcal60 g carbsheavy 35
Whipped cream wafflevegetarian
Wafel slagroom
estimate≈ 580 kcal62 g carbsheavy 26
Fresh fruit wafflevegetarian
Wafel vers fruit
estimate≈ 510 kcal68 g carbsheavy 40
Waffle with ice cream and chocolate saucevegetarian
Wafel met ijs en chocoladesaus
estimate≈ 850 kcal110 g carbsheavy 30
Vanilla or chocolate ice cream sundaevegetarian
Coupe vanille ijs of chocolade ijs
estimate≈ 320 kcal35 g carbsheavy 42
Coupe Dame Blanche or Coupe Dame Noirevegetarian
Coupe dame blanche of Coupe dame noire
estimate≈ 450 kcal50 g carbsheavy 31
Advocaat sundaevegetarian
Coupe advocaat
estimate≈ 480 kcal45 g carbsheavy 30
Fresh fruit sundaevegetarian
Coupe vers fruit
estimate≈ 300 kcal40 g carbs
Kids ice cream (2 scoops)vegetarian
Kinderijsje (2bollen) keuze tussen vanille of chocolade — Choice of vanilla or chocolate
estimate≈ 220 kcal25 g carbsheavy 42
Kids pancakevegetarian
Kinderpannenkoek
estimate≈ 450 kcal60 g carbs
Pancake with sugar, Nutella or jamvegetarian
Pannenkoek suiker of nutella of confituur
estimate≈ 600 kcal80 g carbs
Pancake with ice cream & chocolate saucevegetarian
Pannenkoek ijs & chocoladesaus
estimate≈ 750 kcal85 g carbs
Croque Monsieur
estimate≈ 650 kcal40 g carbsdiabetes-friendlybalanced 69
Croque Madame
estimate≈ 720 kcal40 g carbsdiabetes-friendlybalanced 69
Croque Hawaii
Croque Hawaï
estimate≈ 680 kcal45 g carbsbalanced 69
Croque Bolognaise
estimate≈ 700 kcal45 g carbsdiabetes-friendlybalanced 69
Croque Italiennevegetarian
Croque Italienne (mozzarella & pesto) — Mozzarella & pesto
estimate≈ 620 kcal38 g carbsdiabetes-friendlybalanced 69
Tomato cream soupvegetarian
Tomatenroomsoep
estimate≈ 250 kcal25 g carbsdiabetes-friendlybalanced 66
Toast Cannibal
Toast cannibal (préparé) — prepared
estimate≈ 550 kcal30 g carbsdiabetes-friendlybalanced 66
Mushroom Cream Toastvegetarian
Toast champignon-room
estimate≈ 480 kcal35 g carbsdiabetes-friendlybalanced 65
Uitsmijter
Uitsmijter met kaas en hesp — with cheese and ham
estimate≈ 750 kcal35 g carbsdiabetes-friendlybalanced 66
Cheese Croquettesvegetarian
Kaaskroketten
estimate≈ 420 kcal30 g carbs
Shrimp Croquettespescatarian
Garnaalkroketten
estimate≈ 380 kcal25 g carbsdiabetes-friendly
Cheese/Shrimp Croquette Duo/Trio
Duo/trio kaas/garnaal kroketten
estimate≈ 400 kcal28 g carbs
Chicken Poké Bowl
Poké Bowl Kip (teriyaki kip) — teriyaki chicken
estimate≈ 650 kcal75 g carbsbalanced 90
Scampi Poké Bowlpescatarian
Poké Bowl Scampi’s (5st) — 5 pieces
estimate≈ 600 kcal70 g carbsbalanced 90
Tapas Platter
Tapasschotel (2 pers) (vanaf 14 uur) — for 2 people (from 2 PM)
estimate≈ 1200 kcal60 g carbs
Portion of Cheese/Salami/Mixed
Portie kaas/salami/gemengd
estimate≈ 500 kcal10 g carbsdiabetes-friendlybalanced 67
Portion of Olivesvegan
Portie olijven
estimate≈ 150 kcal6 g carbsdiabetes-friendlybalanced 66
Portion of Bitterballen
Portie bitterballen
estimate≈ 420 kcal22 g carbs
Portion of Vlammetjes
Portie vlammetjes (pikante mini loempia’s) — spicy mini spring rolls
estimate≈ 320 kcal28 g carbs
Warm Mixed Platter
Warm gemengd
estimate≈ 800 kcal45 g carbs
Portion of Calamares
Portie calamares met tartaar — with tartar sauce
estimate≈ 450 kcal18 g carbsdiabetes-friendly
Homemade Pork Cheek Stew
Huisbereide stoverij van varkenswangetjes
estimate≈ 650 kcal25 g carbsdiabetes-friendlybalanced 69
Homemade Vol-au-vent
Huisbereide vol au vent van hoevekip — made with farm chicken
estimate≈ 750 kcal40 g carbs
Plain Steak
Steak natuur met salade of warme groenten — with salad or warm vegetables
estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 78
Plain Chicken Fillet
Kipfilet natuur met salade of warme goenten — with salad or warm vegetables
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 78
Cheeseburger
Cheeseburger 100% agnus beef (geserveerd met spek!) — 100% Angus beef, served with bacon
estimate≈ 950 kcal55 g carbs
Chicken Burger
Kippenburger met pepermayonaise — with pepper mayonnaise
estimate≈ 850 kcal50 g carbs
Gratinated Fish Pan
Gegratineerde vispan in wittewijnsaus — in white wine sauce
estimate≈ 600 kcal12 g carbsdiabetes-friendlybalanced 71
Fresh Salmonpescatarian
Verse zalm op vel gebakken — skin-fried
estimate≈ 550 kcal10 g carbsdiabetes-friendlybalanced 74
Scampipescatarian
Scampi in de lookroom of lookboter (8st) — in garlic cream or garlic butter (8pcs)
estimate≈ 500 kcal5 g carbsdiabetes-friendlybalanced 71
Scampipescatarian
Scampi in de curryroom (8st) — in curry cream (8pcs)
estimate≈ 600 kcal15 g carbsdiabetes-friendlybalanced 66
Scampi Diaboliquepescatarian
Scampi diabolique (8st) — (8pcs)
estimate≈ 550 kcal10 g carbsdiabetes-friendlybalanced 71
Goat Cheese Saladvegetarian
Salade geitenkaas met of zonder spek — with or without bacon
estimate≈ 400 kcal12 g carbsdiabetes-friendlybalanced 68
Caesar Salad
Salade Caesar
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 66
Scampi Saladpescatarian
Salade scampi
estimate≈ 400 kcal12 g carbsdiabetes-friendlybalanced 68
Slim Line Salad
Salade slanke lijn — fried chicken strips and soy sprouts
estimate≈ 350 kcal15 g carbsdiabetes-friendlybalanced 74
Vegetarian Saladvegetarian
Salade vegetarisch
estimate≈ 300 kcal18 g carbsdiabetes-friendlybalanced 70
Tomato Mozzarellavegetarian
Tomaat Mozzarella
estimate≈ 350 kcal10 g carbsdiabetes-friendlybalanced 67
Spaghetti
Spaghetti met huisbereide bolognaise saus — with homemade bolognese sauce
estimate≈ 700 kcal80 g carbsbalanced 77
Lasagne à la crème
Lasagne à la crème (incl brood) — including bread
estimate≈ 850 kcal70 g carbs
Penne
Penne met kip en een tomatenroomsaus — with chicken and a tomato cream sauce
estimate≈ 650 kcal60 g carbsbalanced 77
Pennepescatarian
Penne met scampi en een saus van tuinkruiden en room — with scampi and a garden herb and cream sauce
estimate≈ 720 kcal65 g carbsbalanced 67
Vegetarian Pennevegetarian
Penne vegetarisch met een tomatenroomsaus — with a tomato cream sauce
estimate≈ 640 kcal68 g carbsbalanced 67
Homemade Macaroni
Huisbereide macaroni met kaas en ham gegratineerd — gratinated with cheese and ham
estimate≈ 850 kcal62 g carbs
Chicken Wok
Wok kip met verse groenten (saus op basis van curry) — with fresh vegetables (curry-based sauce)
estimate≈ 520 kcal22 g carbsdiabetes-friendlybalanced 78
Scampi Wokpescatarian
Wok scampi met verse groenten (zoet-zure saus) — with fresh vegetables (sweet and sour sauce)
estimate≈ 580 kcal35 g carbsbalanced 65
Vegetarian wokvegetarian
Vegetarische wok (saus op basis van curry) — curry-based sauce
estimate≈ 450 kcal28 g carbsdiabetes-friendlybalanced 79
Mini Spaghetti
estimate≈ 480 kcal55 g carbsbalanced 69
Chicken nuggets
Chickennuggets
estimate≈ 420 kcal25 g carbsdiabetes-friendlybalanced 66
Currywurst with fries
Curryworst met frietjes
estimate≈ 880 kcal75 g carbs
Double currywurst with fries
Dubbele curryworst met frietjes
estimate≈ 1100 kcal85 g carbsheavy 43
Fish sticks with friespescatarian
Fish-Sticks met frietjes
estimate≈ 780 kcal68 g carbs
Mini macaroni
Mini macaroni met kaas en ham — with cheese and ham
estimate≈ 520 kcal45 g carbs
Kids chicken fillet
Kinder kipfilet met appelmoes en frietjes — with apple sauce and fries
estimate≈ 650 kcal60 g carbs
Is this menu still right?
81dia
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Low Carb Belgian and French Dishes
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This menu offers many high protein options with few carbohydrates. Various fish dishes and salads are available.
34 diabetes-friendly · 87 dishes
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Practical
- Address
- Kapelstraat 100, 9100 Sint-Niklaas
- Hours
- Mon09:00–20:00Tue09:00–20:00Wed09:00–20:00Thu09:00–20:00Fri09:00–21:00Sat09:00–20:00Sun—Openingsuren keuken. zaak sluit ca. 1u later
- Contact
- +3232968603
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), notreblanche.be/
- Record
- completeness 67 %, confidence 79 %