Restaurant Meteora - Sint-Oedenrode, Heuvel
Heuvel 6, 5492 AD Sint-Oedenrode
Open now · until 22:00
Greek€€€€
Menu
Source: the restaurant's website, read on 8 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 17 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Starters
Garlic bread
6.40
Pita bread, olives, garlic and cheese
estimate≈ 320 kcal35 g carbs
Tzatzikivegetarian
8.20
Greek yogurt with garlic and cucumber
estimate≈ 180 kcal8 g carbsdiabetes-friendly
Htipitivegetarian
8.90
Spicy feta cheese mousse and pita bread
estimate≈ 380 kcal30 g carbs
Fetavegetarian
8.90
Greek cheese (sheep's cheese)
estimate≈ 280 kcal4 g carbsdiabetes-friendly
Olives + peppersvegan, vegetarian
6.90
Olijven + pepertjes
estimate≈ 150 kcal6 g carbsdiabetes-friendlybalanced 66
Bread with herb buttervegetarian
5.50
Brood met kruidenboter
estimate≈ 250 kcal25 g carbs
Extra herb buttervegetarian
2.70
Extra kruidenboter — Without bread
estimate≈ 100 kcal0 g carbsdiabetes-friendly
Salmon carpacciopescatarian
14.40
Zalmcarpaccio (alleen in seizoen april t/m september) — Smoked salmon carpaccio on a bed of fresh lettuce (seasonal April-September)
estimate≈ 220 kcal4 g carbsdiabetes-friendlybalanced 67
Beef carpaccio
12.90
Runder carpaccio — Thinly sliced beef with parmesan, truffle oil sauce and pine nuts
estimate≈ 310 kcal5 g carbsdiabetes-friendlybalanced 67
Triomixvegetarian
8.90
Tzatziki, feta cheese mousse and pita bread
estimate≈ 360 kcal30 g carbs
Sardinespescatarian
9.90
Sardientjes — Small fried fish with garlic sauce
estimate≈ 280 kcal6 g carbsdiabetes-friendlybalanced 67
Kalamariapescatarian
10.90
Fried squid rings with garlic sauce
estimate≈ 340 kcal12 g carbsdiabetes-friendly
Feta Meteoravegetarian
11.20
Fried feta cheese wrapped in puff pastry with honey and sesame seeds
estimate≈ 420 kcal32 g carbs
Scampies Saganakipescatarian
14.20
Prawns in spicy Greek sauce and feta cheese from the oven
estimate≈ 310 kcal10 g carbsdiabetes-friendlybalanced 67
Midia Saganakipescatarian
13.20
Fried mussels in spicy Greek sauce and cheese from the oven
estimate≈ 290 kcal10 g carbsdiabetes-friendlybalanced 67
Chef's Scampiespescatarian
13.90
Scampies van de chef — Prawns in cream / wine sauce
estimate≈ 330 kcal8 g carbsdiabetes-friendlybalanced 67
Keftedakia
10.40
Meatballs in Greek tomato sauce
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 67
Dolmadakia
10.90
Stuffed vine leaves with rice and minced meat
estimate≈ 240 kcal22 g carbsdiabetes-friendlybalanced 67
Kolokithotirokeftedesvegetarian
9.90
Zucchini balls filled with feta cheese, served with tzatziki
estimate≈ 310 kcal15 g carbsdiabetes-friendlybalanced 66
Chef's Mushroomsvegetarian
10.40
Champignons á la chef — Fried mushrooms in a delicious sauce
estimate≈ 260 kcal12 g carbsdiabetes-friendlybalanced 66
Scampies Meteorapescatarian
13.40
Shrimp with herb butter, garlic and thyme
estimate≈ 320 kcal4 g carbsdiabetes-friendlybalanced 67
Octopuspescatarian
17.40
Grilled octopus with olive oil, oregano and lemon dressing
estimate≈ 210 kcal6 g carbsdiabetes-friendlybalanced 67
Spanakopitavegetarian
9.90
Spinach with feta cheese wrapped in puff pastry
estimate≈ 340 kcal22 g carbsdiabetes-friendly
Loukaniko
10.50
Greek sausage with pita bread, served with tzatziki
estimate≈ 480 kcal35 g carbs
Pitavegan, vegetarian
2.90
Greek pita bread with olive oil, oregano and garlic
estimate≈ 220 kcal30 g carbs
Pikilia
32.40
Kalamaria, Kolokithotirokeftedes, Greek sausage, Tzatziki, Shrimp, Spanakopitakia, Keftedakia, Htipiti
estimate≈ 1400 kcal70 g carbs
Soup
Tomato soupvegetarian
7.30
Tomatensoep
estimate≈ 180 kcal18 g carbsdiabetes-friendlybalanced 66
Bean soupvegan, vegetarian
7.30
Bonensoep
estimate≈ 240 kcal28 g carbsbalanced 87
Salads
Greek saladvegetarian
10.50
Griekse salade — Cucumber, tomato, onion, lettuce, feta, olives and peppers
estimate≈ 310 kcal12 g carbsdiabetes-friendlybalanced 66
Tonno saladpescatarian
10.50
Tonno salade — Tuna, cucumber, tomato, onion, lettuce, olives and bell pepper
estimate≈ 360 kcal14 g carbsdiabetes-friendlybalanced 70
Grilled Dishes
Gyros
19.90
Sliced meat from the spit, pork
estimate≈ 850 kcal25 g carbsdiabetes-friendlybalanced 65
Gyros Meteora
22.90
Baked gyros with metaxa sauce and garnished with cheese
estimate≈ 980 kcal35 g carbsdiabetes-friendly
Souzouki
20.90
2 Souzoukis and gyros
estimate≈ 920 kcal30 g carbsdiabetes-friendly
Bifteki
22.40
2 Biftekis, minced meat stuffed with feta cheese and gyros
estimate≈ 950 kcal30 g carbsdiabetes-friendly
Souflaki
22.40
2 pork tenderloin souvlakis on skewers and gyros
estimate≈ 880 kcal30 g carbsdiabetes-friendly
Schnitzel
21.90
Chicken schnitzel with mushroom sauce
estimate≈ 780 kcal35 g carbs
Chicken fillet
21.90
Kipfilet — Chicken fillet with mushroom sauce
estimate≈ 520 kcal12 g carbsdiabetes-friendlybalanced 74
Steak
24.40
Biefstuk — Steak with mushroom sauce
estimate≈ 610 kcal12 g carbsdiabetes-friendlybalanced 74
Lamb chops
27.90
Lamskoteletten — 5 French rack
estimate≈ 680 kcal0 g carbsdiabetes-friendlybalanced 71
Farmer's souflaki
24.40
Boeren souflaki — 3 pork tenderloin skewers and mushroom sauce
estimate≈ 580 kcal15 g carbsdiabetes-friendlybalanced 74
Souflaki deluxe
25.40
3 skewers of beef, pork tenderloin and mushroom sauce
estimate≈ 650 kcal12 g carbsdiabetes-friendlybalanced 71
Mythos
22.40
Souzouki, souflaki and gyros
estimate≈ 850 kcal15 g carbsdiabetes-friendlybalanced 67
Kos
25.80
Lamb cutlet, souzouki, souflaki and gyros
estimate≈ 900 kcal15 g carbsdiabetes-friendlybalanced 65
Athene
25.80
Souflaki, bifteki, moussaka and gyros
estimate≈ 950 kcal35 g carbsdiabetes-friendlybalanced 65
Adonis
26.40
2 skewers of beef and pork tenderloin, gyros and metaxas sauce
estimate≈ 800 kcal20 g carbsdiabetes-friendlybalanced 69
Pinakio house special
26.40
Pinakio van het huis — Beef, chicken fillet, souflaki, gyros and mushroom sauce
estimate≈ 850 kcal15 g carbsdiabetes-friendlybalanced 67
Chef's specialty
26.40
Specialiteit van de kok — Farmer's souflaki, chicken fillet, moussaka, gyros and metaxas sauce
estimate≈ 950 kcal35 g carbsbalanced 65
Meteora
26.80
Beef, lamb cutlet, farmer's souflaki, gyros and metaxas sauce
estimate≈ 900 kcal20 g carbsdiabetes-friendlybalanced 65
Seniors 65+
Tomato soup or bean soupvegetarian
5.90
Tomatensoep of bonensoep
estimate≈ 150 kcal20 g carbsdiabetes-friendlybalanced 82
Gyros or chicken fillet
16.90
Gyros of kipfilet
estimate≈ 500 kcal10 g carbsdiabetes-friendlybalanced 71
Vanilla ice cream with sauce
5.90
Vanille ijs met saus
estimate≈ 300 kcal35 g carbs
Fish Dishes
Grilled sea bass fillet
25.40
Zeebaarsfilet van de grill
estimate≈ 450 kcal5 g carbsdiabetes-friendlybalanced 71
Grilled dorade
26.90
Dorade van de grill — minimum preparation time 30 minutes
estimate≈ 480 kcal5 g carbsdiabetes-friendlybalanced 71
Large grilled scampi
27.90
Grote scampies van de grill
estimate≈ 400 kcal8 g carbsdiabetes-friendlybalanced 71
Grilled salmon fillet
25.40
Zalmfilet van de grill
estimate≈ 550 kcal5 g carbsdiabetes-friendlybalanced 71
Kreta mix
28.40
Grilled sea bass fillet, 2 scampi and calamari
estimate≈ 500 kcal10 g carbsdiabetes-friendlybalanced 71
Grilled Dishes for 2
Akropolis
58.00
2 beef, 2 souzouki, 2 souflaki, gyros and mushroom sauce
estimate≈ 1600 kcal30 g carbsdiabetes-friendlyheavy 40
Meteora flambé
60.00
Meteora geflambeerd — 2 beef, 2 farmer's souflaki, 2 lamb cutlets, gyros and metaxas sauce
estimate≈ 1700 kcal40 g carbsheavy 32
Hercules
64.00
2 beef, 2 souflaki, 2 chicken fillet, 2 souzouki, gyros and mushroom sauce
estimate≈ 1700 kcal30 g carbsdiabetes-friendlyheavy 40
Skiathos
66.00
2 grilled salmon fillets, 2 grilled sea bass fillets, 2 scampi, calamari and garlic sauce
estimate≈ 1400 kcal25 g carbsdiabetes-friendlyheavy 42
Assorted Meat and Fish
66.00
Diverse vlees en vis — 2 steaks, 2 chicken fillets, gyros, 2 grilled salmon fillets, 2 scampi, calamari, garlic sauce, tzatziki and mushroom sauce
estimate≈ 2800 kcal60 g carbs
Greek Cuisine
Moussaka
22.90
Original Greek recipe with layers of sliced potatoes, eggplant, minced meat and topped with béchamel sauce
estimate≈ 650 kcal45 g carbsdiabetes-friendlybalanced 73
Stifado
25.40
Veal or beef with shallots in tomato sauce
estimate≈ 550 kcal25 g carbsdiabetes-friendlybalanced 78
Baked Souzoukakia
21.40
Souzoukakia uit de oven — Minced meat rolls in Greek tomato sauce
estimate≈ 500 kcal20 g carbsdiabetes-friendlybalanced 78
Papoutsakivegetarian
21.90
Eggplant, mushrooms, bell pepper, onions, carrots with béchamel sauce, baked in the oven
estimate≈ 480 kcal30 g carbsdiabetes-friendlybalanced 74
Salonika Platter
25.40
Salonika schotel — Chicken fillet with mushrooms in metaxa sauce and cheese, baked in the oven
estimate≈ 620 kcal25 g carbsbalanced 74
Athinaiko Mix
26.40
Steak, pork tenderloin, chicken fillet, mushrooms in metaxa sauce and cheese, baked in the oven
estimate≈ 700 kcal25 g carbsbalanced 74
Greek Tapas
Greek Tapas
39.90
Griekse tapas kleine gerechtjes met hapjes — Surprise menu of meat, fish, salad, Greek cuisine and dessert. Minimum 4 people.
estimate≈ 2200 kcal180 g carbsheavy 29
Children's Menus Up to 12
Chicken Fingers
12.90
Kipvingers — With fries, apple sauce and mayonnaise
estimate≈ 750 kcal80 g carbs
Fish Sticks
12.90
Vissticks — With fries, apple sauce and mayonnaise
estimate≈ 720 kcal80 g carbs
Side Dishes & Sauces
Friesvegetarian
5.20
Frites
estimate≈ 450 kcal50 g carbs
Ricevegetarian
4.90
Rijst
estimate≈ 250 kcal50 g carbs
Gigadesvegetarian
7.90
Gigades grote witte bonen — Large white beans
estimate≈ 220 kcal30 g carbsbalanced 79
Fassolakiavegetarian
6.40
Fassolakia sperziebonen — Green beans
estimate≈ 150 kcal15 g carbsdiabetes-friendlybalanced 76
Gyros Portion (small)
7.90
Portie Gyros klein
estimate≈ 300 kcal5 g carbsdiabetes-friendlybalanced 67
Gyros Portion (large)
13.40
Portie Gyros groot
estimate≈ 500 kcal8 g carbsdiabetes-friendly
Pita Breadvegetarian
2.90
Pita brood
estimate≈ 200 kcal35 g carbs
Tzatziki (small)vegetarian
4.20
Tzatziki klein
estimate≈ 120 kcal6 g carbsdiabetes-friendly
Metaxa Sauce (large)
4.90
Metaxasaus groot
estimate≈ 150 kcal15 g carbsdiabetes-friendly
Metaxa Sauce (small)
3.60
Metaxasaus klein
estimate≈ 100 kcal10 g carbsdiabetes-friendly
Mushroom sauce largevegetarian
4.90
Champignonsaus groot
estimate≈ 180 kcal12 g carbsdiabetes-friendly
Mushroom sauce smallvegetarian
3.60
Champignonsaus klein
estimate≈ 120 kcal8 g carbsdiabetes-friendly
Garlic saucevegetarian
1.60
Knoflooksaus
estimate≈ 110 kcal2 g carbsdiabetes-friendly
Mayonnaisevegetarian
1.40
Mayonaise
estimate≈ 100 kcal1 g carbsdiabetes-friendly
Ketchupvegetarian
1.30
estimate≈ 40 kcal9 g carbs
Applesaucevegetarian
1.90
Appelmoes
estimate≈ 60 kcal14 g carbs
Desserts
Cherries
8.20
Kersen — Vanilla ice cream with warm cherries and whipped cream
estimate≈ 380 kcal45 g carbsheavy 40
Strawberries
8.60
Aardbeien — Vanilla ice cream with strawberries, strawberry sauce and whipped cream
estimate≈ 360 kcal42 g carbsheavy 44
Korfu
9.40
Vanilla ice cream with mandarins, whipped cream and kumquat liqueur
estimate≈ 410 kcal48 g carbsheavy 33
Dame blanche
7.80
Vanilla ice cream with whipped cream and warm chocolate sauce
estimate≈ 420 kcal46 g carbsheavy 32
Kids ice cream
6.20
Kinderijsje — Vanilla ice cream with sauce, whipped cream and a surprise
estimate≈ 320 kcal38 g carbsheavy 41
Greek yogurtvegetarian
7.90
Griekse yoghurt — Yogurt with honey and walnuts
estimate≈ 310 kcal25 g carbs
Baklava with ice cream and whipped creamvegetarian
8.40
Baklava met ijs en slagroom — Greek pastry with walnut filling and whipped cream
estimate≈ 580 kcal65 g carbsheavy 29
Baklava with whipped creamvegetarian
6.90
Baklava met slagroom — Greek pastry with walnut filling
estimate≈ 450 kcal50 g carbsheavy 31
Karidopita foliavegetarian
9.50
Walnut cake and nest filled with walnut cake, syrup, chocolate topping and whipped cream
estimate≈ 620 kcal60 g carbsheavy 27
Malaga
8.20
Vanilla ice cream with raisin rum sauce and whipped cream
estimate≈ 390 kcal44 g carbsheavy 33
Caramel
7.90
Karamel — Vanilla ice cream with caramel sauce and whipped cream
estimate≈ 380 kcal42 g carbsheavy 34
Chocolate lava cakevegetarian
8.40
Chocolade lava cake — Vanilla ice cream and whipped cream
estimate≈ 550 kcal55 g carbsheavy 30
Is this menu still right?
78dia
scoreestimate
scoreestimate
Greek grill and fish dishes
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers many low-carb options such as grilled fish and meat. The grill dishes are protein-rich and contain few sugars.
61 diabetes-friendly · 98 dishes
Reviews
ReviewNo reviews yet.Were you there? Write the first one.
Practical
- Address
- Heuvel 6, 5492 AD Sint-Oedenrode
- Hours
- Mon16:00–21:30TueclosedWed16:00–21:30Thu16:00–21:30Fri16:00–22:00Sat16:00–22:00Sun16:00–22:00Op 1ste en 2de kerstdag zullen wij in groepen werken. De eerste groep kan van 16:00 tot 19:15 uur bij ons terecht. De tweede groep zal starten om 19:30 tot sluit.
- Contact
- +32413288691 info@meteora-rooi.nl
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), meteora-rooi.nl/
- Record
- completeness 83 %, confidence 100 %
Own Restaurant Meteora - Sint-Oedenrode, Heuvel? Claim your place.