Restaurant Mylos Sittensen
Bahnhofstraße 3, 27419 Sittensen
opening hours not known yet
Greek€€€€
Menu
Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 13 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
SOUPS
Bean soupvegetarian
5.50
Bohnensuppe
estimate≈ 220 kcal28 g carbsbalanced 87
Tomato soupvegetarian
5.50
Tomatensuppe
estimate≈ 150 kcal18 g carbsdiabetes-friendlybalanced 72
Onion soup with cheesevegetarian
6.50
Zwiebelsuppe mit Käse
estimate≈ 320 kcal22 g carbsdiabetes-friendly
SALADS
Mixed salad platevegetarian
8.60
Gemischter Salat Teller
estimate≈ 450 kcal20 g carbsdiabetes-friendlybalanced 70
Coleslawvegetarian
6.90
Krautsalat frisch zubereitet — Freshly prepared
estimate≈ 210 kcal14 g carbsdiabetes-friendlybalanced 66
Original Greek farmer's saladvegetarian
11.30
Original Griechischer Bauernsalat
estimate≈ 520 kcal18 g carbsdiabetes-friendlybalanced 74
Turkey salad
14.50
Putensalat
estimate≈ 480 kcal15 g carbsdiabetes-friendlybalanced 78
Gyros salad
14.50
Gyros Salat
estimate≈ 650 kcal18 g carbsdiabetes-friendlybalanced 78
KIDS MENU
Souvlaki
12.40
estimate≈ 750 kcal60 g carbsbalanced 65
Gyros
11.90
estimate≈ 780 kcal60 g carbs
Hamburger steak
11.90
Hacksteak
estimate≈ 720 kcal55 g carbsbalanced 65
Spaghetti
8.90
estimate≈ 550 kcal85 g carbs
Turkey schnitzel
12.90
Putenschnitzel
estimate≈ 740 kcal58 g carbsbalanced 65
Nemo plate
11.90
Nemo Teller
estimate≈ 680 kcal50 g carbsbalanced 65
PASTA DISHES
Spaghetti in tomato saucevegetarian
11.50
Spaghetti in Tomatensauce
estimate≈ 620 kcal95 g carbs
Spaghetti with scampi in tomato sauce
19.50
Spaghetti mit Scampi in Tomatensauce
estimate≈ 710 kcal92 g carbsbalanced 77
Tagliatelle in creamy spinach cream saucevegetarian
19.90
Tagliatelle in cremiger Spinatsahnsauce
estimate≈ 820 kcal75 g carbs
Tagliatelle with turkey breast strips
18.50
Tagliatelle mit Putenbruststreifen
estimate≈ 780 kcal72 g carbsbalanced 76
SCHNITZEL DISHES
Schnitzel Wiener Art
17.90
estimate≈ 850 kcal65 g carbs
Jäger Schnitzel
18.90
estimate≈ 890 kcal68 g carbs
Turkey Schnitzel
18.90
Puten Schnitzel
estimate≈ 650 kcal45 g carbs
COLD APPETIZERS
Tzatzikivegetarian
5.80
estimate≈ 180 kcal6 g carbsdiabetes-friendly
Tarama fish roepescatarian
7.20
Tarama Fischrogen
estimate≈ 220 kcal8 g carbsdiabetes-friendly
Feta sheep's cheesevegetarian
8.50
Feta Schafskäse
estimate≈ 250 kcal4 g carbsdiabetes-friendly
Eggplantvegan
7.50
Auberginen — finely pureed, seasoned with fresh garlic
estimate≈ 160 kcal12 g carbsdiabetes-friendlybalanced 70
Olives + Peperonivegan
7.20
Oliven + Peperoni
estimate≈ 150 kcal8 g carbsdiabetes-friendlybalanced 66
Mixed appetizer platter
12.50
Gemischter Vorspeisen-Teller — A creation of various appetizers, a must-have before a good Greek meal
estimate≈ 600 kcal30 g carbsdiabetes-friendlybalanced 69
Bruschetta à la Greekvegetarian
9.90
Toasted bread with fresh tomatoes, onions, garlic, olives, feta
estimate≈ 320 kcal35 g carbs
Dolmadakia with Tzatzikivegetarian
8.90
Dolmadakia mit Tzatziki — stuffed vine leaves with rice
estimate≈ 280 kcal25 g carbsdiabetes-friendly
HOT APPETIZERS
Greek Tacos
10.90
with Gyros, Tzatziki, onion, bell pepper and sweet chili sauce
estimate≈ 450 kcal40 g carbs
Homemade cheese croquettesvegetarian
9.90
Hausgemachte Käsekroketten
estimate≈ 350 kcal20 g carbsdiabetes-friendly
Grilled Fetavegetarian
9.90
Feta vom Grill — grilled sheep's cheese with tomatoes and onions
estimate≈ 300 kcal8 g carbsdiabetes-friendlybalanced 67
Gigantesvegetarian
8.90
giant beans with tomato sauce and sheep's cheese
estimate≈ 280 kcal30 g carbsbalanced 87
Saganakivegetarian
9.90
breaded sheep's cheese with honey and sesame
estimate≈ 380 kcal22 g carbs
Sardinespescatarian
9.90
Sardinen — fried, with garlic sauce
estimate≈ 320 kcal5 g carbsdiabetes-friendlybalanced 67
Garides from the panpescatarian
13.90
Garides aus der Pfanne — scampi fried in oil and fresh garlic
estimate≈ 300 kcal6 g carbsdiabetes-friendlybalanced 67
Breaded Calamaripescatarian
11.20
Calamaris paniert — fried with garlic sauce
estimate≈ 380 kcal25 g carbsdiabetes-friendly
Spinach or Broccoli in cream saucevegetarian
12.30
Spinat oder Broccoli in Sahnesauce — baked with cheese
estimate≈ 350 kcal12 g carbsdiabetes-friendlybalanced 74
Pikilia
14.50
warm appetizer platter
estimate≈ 700 kcal40 g carbsdiabetes-friendlybalanced 74
Breaded Zucchini OR Eggplantvegetarian
10.50
Panierte Zucchini ODER Aubergine — with Tzatziki
estimate≈ 320 kcal22 g carbsdiabetes-friendlybalanced 65
Fried Mushroomsvegetarian
10.90
Gebratene Champignons — Golden brown fried, refined with herbs
estimate≈ 180 kcal8 g carbsdiabetes-friendlybalanced 66
Flogeres (Spring Roll)
10.90
Flogeres (Frühlingsrolle) — Greek-style spring roll filled with gyros and white cabbage, served with sweet chili and tzatziki
estimate≈ 320 kcal22 g carbs
Stuffed Mushroomsvegetarian
10.90
Gefüllte Champignons — Gratinated with cheese, served with tzatziki
estimate≈ 240 kcal7 g carbsdiabetes-friendly
Grilled Peperonivegetarian
8.90
Gegrillte Peperoni — With fresh garlic and tzatziki
estimate≈ 160 kcal9 g carbsdiabetes-friendlybalanced 66
FISH SPECIALTIES
Fish Platterpescatarian
28.50
50. Fisch-Platte — Salmon fillet, scampi, calamari, sardines with garlic sauce, salad and side dish*
estimate≈ 750 kcal55 g carbsbalanced 71
Fried Sardinespescatarian
18.30
51. Sardinen gebraten — With garlic sauce, salad and side dish*
estimate≈ 620 kcal45 g carbsbalanced 65
Breaded Calamaripescatarian
19.30
52. Calamaris paniert — With garlic sauce, salad and side dish*
estimate≈ 680 kcal52 g carbsbalanced 65
Grilled Scampipescatarian
25.50
54. Scampis vom Grill — With garlic sauce, salad and side dish*
estimate≈ 610 kcal45 g carbsbalanced 71
Grilled Salmon Filletpescatarian
24.90
56. Lachsfilet vom Grill — With spinach, salad and side dish*
estimate≈ 640 kcal45 g carbsbalanced 65
Fresh Dorade Royal from the grillpescatarian
25.90
79. Frische Dorade Royal vom Grill — With spinach, salad and homemade fried potatoes
estimate≈ 680 kcal42 g carbsbalanced 65
Fresh Zander Fillet
23.30
80. Frisches Zanderfilet gebraten in Zitronensauce — Fried in lemon sauce, with broccoli, salad and homemade fried potatoes
estimate≈ 650 kcal42 g carbsbalanced 65
Grilled Calamari
21.80
81. Calamari vom Grill — With salad and side dish*
estimate≈ 580 kcal45 g carbsbalanced 71
FROM THE PAN
Gyros in dill cream sauce
18.90
A. Gyros in Dill-Sahnesauce — With mushrooms, onions, peppers, broccoli, salad and side dish*
estimate≈ 720 kcal48 g carbsbalanced 65
Lemonatto Pork Fillet
21.90
B. Lemonatto Schweinefilet in Zitronen-Sahnesauce — In lemon cream sauce, with broccoli, salad and side dish*
estimate≈ 740 kcal45 g carbsbalanced 65
Krassato Pork Fillet
21.90
C. Krassato Schweinefilet in Weißweinsauce — In white wine sauce, with broccoli, salad and side dish*
estimate≈ 730 kcal45 g carbsbalanced 65
Turkey Breast Fillet
20.90
J. Putenbrustfilet in Sahnesauce — In cream sauce, with broccoli, salad and side dish*
estimate≈ 710 kcal45 g carbsbalanced 65
Gyros Special
18.90
71. Gyros Spezial mit Käse überbacken — Gratinated with cheese in Mezeia tomato cream sauce with mushrooms, peppers, salad and side dish*
estimate≈ 820 kcal48 g carbs
Bifteki Special
19.90
94. Bifteki Spezial — Gratinated with mozzarella sauce and cheese, salad and side dish*
estimate≈ 780 kcal45 g carbs
Gyros in garlic cream sauce
18.90
95. Gyros in Knoblauch Sahnesauce — Gratinated with cheese, salad and side dish*
estimate≈ 810 kcal48 g carbs
Turkey Steak
22.50
99. Putensteak in Champignons-Rahmsauce — In mushroom cream sauce, gratinated with cheese, salad and side dish*
estimate≈ 790 kcal45 g carbs
OVEN SPECIALTIES
Moussaka
18.90
44. Moussaka (hausgemacht aus dem Backofen) — Homemade oven-baked casserole with eggplant, minced meat, potatoes and zucchini
estimate≈ 650 kcal35 g carbsdiabetes-friendlybalanced 78
Stifado
20.50
46. Stifado — Beef with onions, served with salad
estimate≈ 550 kcal25 g carbsdiabetes-friendlybalanced 78
Kokinisto
20.50
47. Kokinisto — Beef with split peas OR kidney beans, served with salad
estimate≈ 600 kcal30 g carbsdiabetes-friendlybalanced 83
Greek Spinach (vegetarian)vegetarian
18.90
48. Griekischer Spinat (vegetarisch) — Traditional Greek casserole in tomato sauce, topped with melted cheese
estimate≈ 450 kcal20 g carbsdiabetes-friendlybalanced 74
Is this menu still right?
76veggie
scoreestimate
scoreestimate
Greek cuisine with vegetarian options
How well a vegetarian eats here, read from the menu. Not a review score.
You can choose dishes such as Saganaki, Gigantes and Greek spinach. Vegan options include pureed eggplant and olives.
24 vegetarian and 2 vegan dishes out of 64
78dia
scoreestimate
scoreestimate
Greek options with low carbs
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers many protein-rich salads and warm appetizers. Greek classics like Moussaka are accessible.
29 diabetes-friendly · 64 dishes
Reviews
ReviewNo reviews yet.Were you there? Write the first one.
Practical
- Address
- Bahnhofstraße 3, 27419 Sittensen
- Hours
- not known yet
- Contact
- +4942828016991
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), restaurant-mylos-sittensen.de/