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Le Bistro du Dauphin

3 Sq. des Bains, 83140 Six-Fours-les-Plages

Open now · until 20:00

€€€€
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Menu

Source: the restaurant's website, read on 16 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 16 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

SET MENUS
FORMULE VATINE
16.90
1 drink + 1 main course - 1 espresso or lungo
estimate≈ 950 kcal70 g carbs
FORMULE EXPRESS
19.90
Starter + main course or main course + dessert
estimate≈ 1100 kcal90 g carbsheavy 43
FORMULE DAUPHIN
24.90
Starter + 1 main course + 1 dessert
estimate≈ 1300 kcal110 g carbsheavy 28
Starters
Charcuterie platter
6.90
Assiette de charcuterie — description
estimate≈ 450 kcal8 g carbsdiabetes-friendly
Crudités plattervegetarian
6.90
Assiette de crudités — description
estimate≈ 150 kcal12 g carbsdiabetes-friendlybalanced 66
Goat cheese and honey toastvegetarian
6.90
Toast chèvre et miel — description
estimate≈ 320 kcal25 g carbs
Terrine of the day
6.90
Terrine du moment — description
estimate≈ 300 kcal10 g carbsdiabetes-friendlybalanced 67
Eggs mayonnaisevegetarian
6.90
Oeufs mayonnaise — description
estimate≈ 350 kcal5 g carbsdiabetes-friendly
Cassoulets
Salmon and spinach lasagnapescatarian
3.90
Lasagnes de saumon et épinards — description
estimate≈ 650 kcal45 g carbsdiabetes-friendlybalanced 73
Lasagna Bolognese
3.90
Lasagnes bolognaise — description
estimate≈ 750 kcal55 g carbsbalanced 73
Small Brasserie
Croque-Monsieur
13.65
description
estimate≈ 700 kcal40 g carbs
Croque-Madame
4.65
description
estimate≈ 800 kcal40 g carbs
Pasta
Macaroni
14.69
description
estimate≈ 600 kcal75 g carbsbalanced 69
Tagliatelles Carbonara, Penne with Pesto and Paris ham
14.69
Tagliatelles carbonara Pennes au Pesto et jambon de Paris — description
estimate≈ 850 kcal70 g carbs
Tagliatelles with smoked salmon, lemon, chivespescatarian
16.90
Tagliatelles saumon fumé, citron, ciboulette — description
estimate≈ 700 kcal60 g carbsbalanced 67
Brasserie Dishes
Platter of roasted ham and charcuterie
6.90
Assiette de jambonnet rôti et sa charcuterie — description
estimate≈ 500 kcal10 g carbsdiabetes-friendlybalanced 71
Steak haché bougresse style (180g)
16.69
Steak haché façon bougresse (180g) — description
estimate≈ 600 kcal15 g carbsdiabetes-friendlybalanced 74
Steak haché à cheval
6.90
Steak haché a cheval — description
estimate≈ 700 kcal15 g carbsdiabetes-friendlybalanced 74
Steak haché
6.90
description
estimate≈ 500 kcal10 g carbsdiabetes-friendlybalanced 71
Dish of the day (see fixed menu) Turkey escalope, fillets
15.65
Plat du jour (voir le menu fixe) Escalope de dinde, filets — description
estimate≈ 550 kcal20 g carbsdiabetes-friendlybalanced 74
Turkey Croque
16.69
Croque de dinde — description
estimate≈ 650 kcal45 g carbs
Chicken fillet Neuchâtel sauce
16.69
Filet de poulet sauce Neuchâtel — description
estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 74
Beef burger du dauphin
13.65
Tartare, red onion, minced meat, choice of sauce
estimate≈ 850 kcal55 g carbs
Chicken burger du dauphin
4.65
Breaded chicken, red onion, minced meat, choice of sauce
estimate≈ 780 kcal60 g carbs
Butcher's Cuts
Beef tartare (180g) with ehonade
15.69
Tartare de boeuf (180g) prepare a l'ehonade 180g — description
estimate≈ 320 kcal8 g carbsdiabetes-friendlybalanced 66
Meatballs with ehonade (180g)
16.90
Boulette a l'ehonade 180g — description
estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 71
Piece of beef (see chalkboard)
17.69
Piece de boeuf (voir l'ardoise) — description
estimate≈ 400 kcal0 g carbsdiabetes-friendlybalanced 71
Andalouse AAAAAA
16.90
description
estimate≈ 420 kcal10 g carbsdiabetes-friendlybalanced 71
Fish
Market fish (see chalkboard)pescatarian
17.69
Poisson du marché (voir l'ardoise) — description
estimate≈ 350 kcal5 g carbsdiabetes-friendlybalanced 66
Fish and Chips, mayonnaisepescatarian
14.69
description
estimate≈ 900 kcal70 g carbs
Salmon tartarepescatarian
16.69
Tartare de saumon — description
estimate≈ 380 kcal6 g carbsdiabetes-friendlybalanced 66
Poke Bowl
Salmon avocadopescatarian
14.69
Saumon avocat, radis, ail, concombre, fèves, riz — Radish, garlic, cucumber, broad beans, rice
estimate≈ 620 kcal65 g carbsbalanced 82
Chicken avocado
14.69
Poulet avocat, radis, concombre, ail, fèves, riz — Radish, cucumber, garlic, broad beans, rice
estimate≈ 600 kcal62 g carbsbalanced 82
Salads
Salade du Dauphin
15.69
Endives, bacon, quail eggs, gruyère, dried fruit
estimate≈ 580 kcal18 g carbsdiabetes-friendlybalanced 74
Salades Choisen
15.65
Salades Choisen tagliatelles, pommettes, poulet pané, frites, ail — Tagliatelle, small potatoes, breaded chicken, fries, garlic
estimate≈ 820 kcal65 g carbs
Salade de la Merpescatarian
14.69
Salad, tomatoes, surimi, seafood cocktail, smoked salmon
estimate≈ 420 kcal15 g carbsdiabetes-friendlybalanced 74
Salade Montagne
15.69
Salad, tomatoes, bacon, goat cheese
estimate≈ 610 kcal12 g carbsdiabetes-friendlybalanced 74
Caesar Salad
16.69
Salade César — Salad, tomatoes, red onion, chicken, croutons, parmesan and Caesar sauce
estimate≈ 550 kcal22 g carbsdiabetes-friendlybalanced 78
Vegetarian Saladvegetarian
15.69
Salade Végétarienne — Salad, tomatoes, green beans, corn, mushrooms
estimate≈ 320 kcal28 g carbsdiabetes-friendlybalanced 70
Side Dishes
Side dish platter
4.69
Haricots verts, riz, salade, tagliatelles, frites Assiette de garnitures — Green beans, rice, salad, tagliatelle, fries
estimate≈ 350 kcal40 g carbs
Extra sauce
1.60
Suppléments sauce — description
estimate≈ 60 kcal3 g carbsdiabetes-friendly
Cheese selectionvegetarian
1.60
Camembert, béarnaise, olive, pomme de terre, Neuchâtel, échalotes, ail, riz — Camembert, béarnaise, olive, potato, Neuchâtel, shallots, garlic, rice
estimate≈ 250 kcal20 g carbsdiabetes-friendly
Cheese plattervegetarian
7.69
Assiette de fromages — description
estimate≈ 450 kcal10 g carbsdiabetes-friendlybalanced 67
CHILDREN'S MENU (under 12)
CHILDREN'S MENU (-12 years)
12.90
MENU ENFANT (-12 ans) — Water soup / Breaded chicken fillet with fries and mash / Tagliatelles carbonara or white ham with fries / 1 scoop of ice cream or cream
estimate≈ 850 kcal90 g carbs
Homemade Crêpes
Sugar crepevegetarian
3.62
La crêpe au sucre — description
estimate≈ 280 kcal45 g carbsheavy 39
Butter sugar crepevegetarian
3.67
La crêpe beurre sucre — description
estimate≈ 350 kcal45 g carbs
Chocolate or caramel crepevegetarian
3.69
La crêpe au chocolat ou caramel — description
estimate≈ 380 kcal48 g carbs
Hazelnut chocolate crepevegetarian
4.63
La crêpe au chocolat noisette — description
estimate≈ 450 kcal48 g carbsheavy 34
Profiterole crepevegetarian
7.69
La crêpe profiterole — 2 scoops of vanilla, hot chocolate, whipped cream
estimate≈ 650 kcal65 g carbsheavy 26
Extra whipped creamvegetarian
1.60
Supplément Chantilly — description
estimate≈ 120 kcal4 g carbsdiabetes-friendly
Homemade Desserts
Crème brûlée
7.69
Crème brûlée, vanille, et sa boule de glace vanille — Vanilla, with a scoop of vanilla ice cream
estimate≈ 420 kcal35 g carbsheavy 32
Tarte Tatin
7.69
description
estimate≈ 380 kcal45 g carbsheavy 37
Café gourmand
7.69
description
estimate≈ 300 kcal30 g carbsheavy 42
Fromage blanc with red berries or floating islandvegetarian
7.69
Fromage blanc et assortiment de fruits rouges ile flottante — description
estimate≈ 320 kcal35 g carbsbalanced 65
Crumble of the moment
7.69
Crumble du moment — description
estimate≈ 450 kcal50 g carbsheavy 38
Brownie
7.69
description
estimate≈ 400 kcal40 g carbsheavy 43
Ice Cream
Coupe ChocoMint
7.69
with mint, dark chocolate
estimate≈ 480 kcal55 g carbsheavy 39
Coupe Dame Blanche
7.69
vanilla, chocolate, whipped cream
estimate≈ 550 kcal60 g carbsheavy 27
Café, Chocolat or Caramel Liégeois
7.69
Café, Chocolat ou Caramel Liégeois — coffee, chocolate or caramel, vanilla, whipped cream
estimate≈ 520 kcal55 g carbsheavy 28
Coupe Framboise
7.69
rum, vanilla, grape, fruit, whipped cream, vanilla
estimate≈ 500 kcal60 g carbs
Colonel
8.69
description
estimate≈ 210 kcal28 g carbs
Iceberg cocktail
8.69
walnut, honey, mint, 2gl
estimate≈ 320 kcal35 g carbsheavy 35

Is this menu still right?

45veggie
scoreestimate

Limited vegetarian main courses

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose the Salade Végétarienne or starters like goat cheese and honey toast. Desserts include various crepes and fromage blanc with red fruits. The menu contains many meat and fish options.

13 vegetarian and 0 vegan dishes out of 62

75dia
scoreestimate

Meat and fresh salads

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-rich main courses and salads. There is a wide selection of meat and fish.

26 diabetes-friendly · 62 dishes

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Practical

Address
3 Sq. des Bains, 83140 Six-Fours-les-Plages
Hours
Mon08:00–20:00
Tue08:00–20:00
Wed08:00–20:00
Thu08:00–20:00
Fri08:00–20:00
Sat08:00–20:00
Sunclosed
Non-stop service from 8am to 8pm
Contact
+32235601771 contact@brasserie-ledauphin.fr
Sources
Overture Maps Places (CDLA-Permissive 2.0), restaurant-ledauphin.fr/
Record
completeness 83 %, confidence 94 %

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