Sushi Rouz

Singel 16, 8601 AJ Sneek

Closed now · opens Wed 16:00

Japanesesushi

Calories and carbohydrates are estimates by an AI model based on this menu, made on 17 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Nigiri

Flamed salmon nigiripescatarian

Geflambeerd zalm nigiri — 1 piece. With teriyaki sauce and sesame topping

estimate≈ 75 kcal9 g carbs

Ebi shrimp nigiripescatarian

Ebi garnaal nigiri

estimate≈ 60 kcal8 g carbs

Omelet nigirivegetarian

estimate≈ 70 kcal8 g carbs

Tuna nigiripescatarian

Tonijn nigiri

estimate≈ 60 kcal8 g carbs

Salmon nigiripescatarian

Zalm nigiri

estimate≈ 65 kcal8 g carbs

Crab nigiripescatarian

Krab nigiri

estimate≈ 65 kcal8 g carbs

Tofu nigirivegan

estimate≈ 70 kcal8 g carbs

Flamed tuna nigiripescatarian

Geflambeerd tonijn nigiri — 1 piece. With teriyaki sauce and sesame topping

estimate≈ 75 kcal9 g carbs

Avocado nigirivegan

1 piece. With mayonnaise and sesame topping

estimate≈ 90 kcal8 g carbs

Maki

Spicy tuna makipescatarian

Spicy tonijn maki — 8 pieces. Spicy sauce

estimate≈ 320 kcal40 g carbs

Tuna makipescatarian

Tonijn maki

estimate≈ 280 kcal38 g carbsheavy 42

Salmon avocado makipescatarian

Zalm avocado maki

estimate≈ 310 kcal38 g carbs

Salmon makipescatarian

Zalm maki

estimate≈ 300 kcal38 g carbs

Avocado makivegan

8 pieces. Sesame

estimate≈ 260 kcal38 g carbs

Rainbow makipescatarian

8 pieces. Salmon, tuna and avocado filling

estimate≈ 330 kcal38 g carbs

Crab makipescatarian

Krab maki — 8 pieces. Mayonnaise and sesame

estimate≈ 350 kcal38 g carbs

Spicy salmon makipescatarian

Spicy zalm maki — 8 pieces. Spicy sauce

estimate≈ 340 kcal38 g carbs

Cucumber makivegan

Komkommer maki — 8 pieces. Sesame

estimate≈ 220 kcal38 g carbs

Rouz's special

Flamed beef roll

8 pieces. Flamed beef roll with omelet, cucumber, teriyaki and spring onion

estimate≈ 420 kcal45 g carbsbalanced 69

Surf and turf roll

8 pieces. Fried shrimp, cucumber, flamed beef, truffle mayo, fried onion and masago

estimate≈ 520 kcal48 g carbs

Spicy beef roll

8 pcs. Flamed beef, cucumber, fried shrimp, spicy sauce, masago, fried onion and spring onion

estimate≈ 520 kcal48 g carbs

Carpaccio roll

8 pcs. Carpaccio topping, cucumber, avocado, omelet, mayonnaise, fried onion and spring onion

estimate≈ 480 kcal42 g carbs

Spicy carpaccio roll

8 pcs. Carpaccio topping, cucumber, avocado, omelet, spicy mayo, fried onion and spring onion

estimate≈ 490 kcal43 g carbs

Spicy dragon rollpescatarian

8 pcs. Fried shrimp, avocado, sesame, mayonnaise, teriyaki and spicy sauce with avocado topping

estimate≈ 560 kcal52 g carbs

Flame salmonpescatarian

8 pcs. Fried shrimp, avocado, mayonnaise and teriyaki sauce with flamed salmon, masago and teriyaki topping

estimate≈ 580 kcal54 g carbs

Flame salmon firepescatarian

8 pcs. Fried shrimp, avocado, mayonnaise, spicy and teriyaki sauce with flamed salmon, masago and teriyaki topping

estimate≈ 590 kcal55 g carbs

Flame tunapescatarian

8 pcs. Fried shrimp, avocado, mayonnaise and teriyaki sauce with flamed tuna, masago and teriyaki topping

estimate≈ 570 kcal54 g carbs

Flame tuna firepescatarian

8 pcs. Fried shrimp, avocado, mayonnaise, spicy and teriyaki sauce with flamed tuna, masago and teriyaki topping

estimate≈ 580 kcal55 g carbs

Chef's special

Salmon avocado rollpescatarian

Zalm avocado rol — Crab, avocado, cucumber, salmon and avocado topping

estimate≈ 420 kcal38 g carbsdiabetes-friendlybalanced 75

Salmon salad rollpescatarian

Zalmsalade rol — Salmon salad, cucumber and sesame

estimate≈ 380 kcal35 g carbsdiabetes-friendlybalanced 66

Tuna salad rollpescatarian

Tonijnsalade rol — Tuna salad, cucumber and sesame

estimate≈ 370 kcal35 g carbsdiabetes-friendlybalanced 72

Rainbow rollpescatarian

Rainbow rol — Crab, avocado, cucumber, salmon and avocado and tuna topping

estimate≈ 450 kcal40 g carbsdiabetes-friendlybalanced 81

Luxe boxes

Box 1pescatarian

42 pcs. Salmon tuna nigiri, crab, cucumber maki, California, shrimp roll and sashimi mix

estimate≈ 1800 kcal160 g carbsheavy 33

Box 2pescatarian

32 pcs. Salmon, tuna, California and shrimp roll

estimate≈ 1400 kcal120 g carbsheavy 42

Snekers box

72 pcs. Maki mix, shrimp, salmon, California roll, chicken roll and tuna roll

estimate≈ 2400 kcal210 g carbsheavy 33

Chef specialpescatarian

72 pcs. Maki mix, salmon/tuna nigiri, shrimp, salmon, California roll and crispy shrimp

estimate≈ 2300 kcal200 g carbsheavy 33

Uramaki box

72 pcs. 8 shrimp roll, 8 tuna roll, 8 California roll, 8 salmon cheese roll, 8 wasabi California roll, 8 chicken roll, 8

estimate≈ 2500 kcal220 g carbsheavy 33

Uramaki

Fried shrimp rollpescatarian

Gefrituurde garnaal rol — 8 pcs fried shrimp, avocado, mixed sesame, mayonnaise and teriyaki sauce

estimate≈ 510 kcal45 g carbs

Spicy salmon uramakipescatarian

Spicy zalm uramaki — 8 pcs spicy salmon, avocado and sesame

estimate≈ 440 kcal38 g carbsdiabetes-friendlybalanced 75

Tuna rollpescatarian

Tonijn rol — 8 pcs tuna, cucumber and sesame

estimate≈ 360 kcal35 g carbsdiabetes-friendlybalanced 72

California rollpescatarian

California rol — 8 pieces crab, avocado, cucumber, mayonnaise and masago

estimate≈ 380 kcal32 g carbs

Chicken roll

Kip rol — 8 pieces chicken, cucumber, mixed sesame and teriyaki sauce

estimate≈ 410 kcal36 g carbs

Salmon rollpescatarian

Zalm rol — 8 pieces salmon, avocado, mayonnaise and masago

estimate≈ 420 kcal32 g carbs

Spicy tuna rollpescatarian

Spicy tonijn rol — 8 pieces spicy tuna, cucumber and sesame

estimate≈ 350 kcal32 g carbs

Salmon cheese uramakipescatarian

Zalm cheese uramaki — 8 pieces salmon, cream cheese, cucumber and sesame

estimate≈ 440 kcal32 g carbs

Wasabi California rollpescatarian

Wasabi California rol — 8 pieces crab, avocado, cucumber, mayonnaise and masago

estimate≈ 380 kcal32 g carbs

Truffle mayo shrimp rollpescatarian

Truffle mayo garnaal roll — 8 pieces shrimp, avocado, mixed sesame and truffle mayonnaise

estimate≈ 430 kcal32 g carbs

Spicy chicken roll

Spicy kip roll — 8 pieces chicken, cucumber, mixed sesame and spicy mayo

estimate≈ 410 kcal34 g carbs

Spicy shrimp rollpescatarian

Spicy garnaal roll — 8 pieces fried shrimp, avocado, mixed sesame and spicy mayo

estimate≈ 480 kcal35 g carbs

Outside crispy roll

Crispy vegetarianvegan

Crispy vegetarisch — 8 pieces cucumber, avocado, seaweed, tofu, mayonnaise, teriyaki and fried onions

estimate≈ 460 kcal42 g carbs

Crispy softshell

8 pieces fried crab, cucumber, fried onion and masago

estimate≈ 490 kcal38 g carbs

Crispy California roll

Crispy California rol — 8 pieces crab, cucumber, avocado, mayonnaise, teriyaki and fried onions

estimate≈ 470 kcal40 g carbs

Crispy chicken roll

Crispy chicken rol — 8 pieces chicken, sesame, cucumber, teriyaki, fried onions and mayonnaise

estimate≈ 480 kcal40 g carbs

Crispy shrimp roll

Crispy garnalen rol — 8 pieces shrimp, avocado, mayonnaise, teriyaki and fried onions

estimate≈ 470 kcal40 g carbs

Poké bowls

Karaage pokebowl

With sushi rice, karaage, cucumber, soybeans, seaweed, mayonnaise and teriyaki topping

estimate≈ 720 kcal65 g carbs

Spicy tuna pokebowl

spicy tonijn pokebowl — With sushi rice, tuna, cucumber, seaweed, soybeans, black sesame and spicy mayonnaise

estimate≈ 580 kcal55 g carbsbalanced 77

Spicy salmon pokebowl

spicy zalm pokebowl — With sushi rice, salmon, tobiko, cucumber, avocado, seaweed, soybeans, white sesame and spicy mayo topping

estimate≈ 610 kcal55 g carbsbalanced 76

Crab bowl

Krab bowl — With sushi rice, surimi crab, avocado, cucumber, soybeans, seaweed, mayonnaise and masago

estimate≈ 560 kcal58 g carbsbalanced 73

Grilled chicken bowl

Gegrilde kip bowl — With sushi rice, cucumber, soybeans, seaweed, mayonnaise and teriyaki topping

estimate≈ 590 kcal58 g carbsbalanced 73

Tuna bowl

Tonijn bowl — With sushi rice, tuna, cucumber, seaweed, soybeans and black sesame

estimate≈ 510 kcal55 g carbsbalanced 77

Vega bowlvegetarian

With sushi rice, tofu, cucumber, avocado, seaweed, soybeans, white sesame and mayonnaise topping

estimate≈ 580 kcal62 g carbsbalanced 78

Shrimp bowl

Garnalen bowl — With sushi rice, fried shrimp, avocado, soybeans, seaweed, mixed sesame, teriyaki and mayonnaise topping

estimate≈ 680 kcal65 g carbsbalanced 72

Salmon bowl

Zalm bowl — With sushi rice, tobiko, cucumber, avocado, seaweed, soybeans, white sesame and mayonnaise topping

estimate≈ 620 kcal60 g carbsbalanced 76

Super special box

Mix sushi box

18 pieces. Salmon, tuna nigiri, salmon, tuna sashimi and maki

estimate≈ 750 kcal70 g carbsbalanced 73

Mix roll box

16 pieces. Tuna, California, salmon and shrimp roll

estimate≈ 820 kcal85 g carbsbalanced 74

Box E

20 pieces. Salmon, cucumber maki, California and shrimp roll

estimate≈ 850 kcal90 g carbsbalanced 67

Box D

12 pieces. Salmon, tuna nigiri, salmon roll and shrimp roll

estimate≈ 620 kcal60 g carbsbalanced 73

Box Cvegetarian

16 pieces. Tofu, avocado nigiri, vega roll and cucumber maki

estimate≈ 550 kcal75 g carbsbalanced 78

Box B

14 pieces. Salmon, tuna nigiri, California and cucumber maki

estimate≈ 600 kcal65 g carbsbalanced 77

Box A

12 pieces. Cucumber maki and California roll

estimate≈ 480 kcal60 g carbsbalanced 73

Maki mix box

24 pieces. Cucumber, salmon and tuna

estimate≈ 650 kcal80 g carbsbalanced 77

Softshell

Softshell avocado

8 pieces. Avocado topping, fried crab, cucumber, masago, mayonnaise and teriyaki

estimate≈ 520 kcal45 g carbsdiabetes-friendlybalanced 69

Softshell spicy tuna

Softshell spicy tonijn — 8 pieces. Spicy tuna topping, fried crab, cucumber, masago, mayonnaise and teriyaki

estimate≈ 560 kcal42 g carbsdiabetes-friendlybalanced 65

Softshell tuna

Softshell tonijn — 8 pieces. Tuna topping, fried crab, cucumber, masago, mayonnaise and teriyaki

estimate≈ 560 kcal42 g carbsdiabetes-friendlybalanced 65

Softshell salmon

Softshell zalm — 8 pieces. Salmon topping, fried crab, cucumber, masago, mayonnaise and teriyaki

estimate≈ 560 kcal42 g carbsdiabetes-friendlybalanced 65

Hand roll

Spicy salmon hand roll

Spicy zalm hand rol — 1 piece. Spicy salmon, avocado and lettuce

estimate≈ 220 kcal18 g carbsdiabetes-friendlybalanced 72

Vega hand rollvegetarian

Vega hand rol — 1 piece. Tofu, cucumber, avocado, seaweed, mayonnaise and lettuce

estimate≈ 180 kcal15 g carbsdiabetes-friendlybalanced 66

Spicy tuna hand roll

Spicy tonijn hand roll — 1 piece. Spicy tuna, cucumber and lettuce

estimate≈ 200 kcal16 g carbsdiabetes-friendlybalanced 75

Salmon salad hand roll

Zalmsalade hand rol — 1 piece. Salad, lettuce, cucumber and sesame

estimate≈ 190 kcal15 g carbsdiabetes-friendlybalanced 78

Ebi shrimp hand roll

Ebi garnalen hand rol — 1 piece. Shrimp, avocado, masago, mayonnaise, teriyaki and lettuce

estimate≈ 240 kcal20 g carbsdiabetes-friendlybalanced 72

Tuna Salad Hand Roll

Tonijnsalade hand rol — 1 piece. Salad, lettuce, cucumber and sesame

estimate≈ 180 kcal22 g carbs

Tuna Hand Roll

Tonijn hand rol — 1 piece. Tuna, cucumber and lettuce

estimate≈ 150 kcal20 g carbs

Salmon Cheese Hand Roll

Zalm cheese hand rol — 1 piece. Salmon, cream cheese, cucumber and lettuce

estimate≈ 210 kcal20 g carbs

Salmon Hand Roll

Zalm hand rol — 1 piece. Salmon, avocado, masago, mayonnaise and lettuce

estimate≈ 230 kcal20 g carbs

California Hand Roll

California hand rol — 1 piece. Cucumber, avocado, crab, mayonnaise, lettuce and tobiko

estimate≈ 220 kcal21 g carbs

Futomaki

Futo Spicy Salmon

Futo spicy zalm — 5 pieces. Spicy salmon, avocado and sesame

estimate≈ 420 kcal45 g carbsbalanced 73

Futo Shrimp

Futo garnaal — 5 pieces. Fried shrimp, sesame, masago, mayonnaise and teriyaki

estimate≈ 510 kcal50 g carbs

Futo Spicy Tuna

Futo spicy tonijn — 5 pieces. Spicy tuna, cucumber and sesame

estimate≈ 390 kcal45 g carbs

Futo Vegavegetarian

5 pieces. Seaweed, cucumber, avocado, tofu, mayonnaise and sesame

estimate≈ 380 kcal46 g carbs

Futo Salmon

Futo zalm — 5 pieces. Salmon, avocado, masago and sesame

estimate≈ 410 kcal45 g carbsbalanced 73

Futo Tuna

Futo tonijn — 5 pieces. Tuna, cucumber and sesame

estimate≈ 370 kcal45 g carbs

Fried crispy roll

Fried Vegavegetarian

5 pieces. Seaweed, cucumber, avocado, tofu, sesame and teriyaki

estimate≈ 460 kcal52 g carbsbalanced 69

Fried Chicken

5 pieces. Chicken, cucumber, sesame and teriyaki

estimate≈ 480 kcal52 g carbsbalanced 69

Fried Tuna

Fried tonijn — 5 pieces. Tuna, cucumber, sesame and teriyaki

estimate≈ 470 kcal52 g carbsbalanced 69

Fried Salmon

Fried zalm — 5 pieces. Salmon, avocado, sesame and teriyaki

estimate≈ 490 kcal52 g carbs

Sashimi

Sashimi Mix

Salmon and tuna

estimate≈ 220 kcal2 g carbsdiabetes-friendlybalanced 79

Tuna Slices

Tonijn plakjes

estimate≈ 160 kcal1 g carbsdiabetes-friendlybalanced 79

Salmon Slices

Zalm plakjes

estimate≈ 180 kcal1 g carbsdiabetes-friendlybalanced 67

Flamed Salmon Sashimi

Flamed zalm sashimi — 6 pieces. Flamed salmon sashimi with teriyaki topping and sesame

estimate≈ 280 kcal12 g carbsdiabetes-friendly

Gunkan

Salmon Salad Gunkan

Zalmsalade gunkan

estimate≈ 160 kcal15 g carbs

Tuna salad gunkan

Tonijnsalade gunkan

estimate≈ 120 kcal12 g carbsdiabetes-friendlybalanced 70

Tuna tartare gunkan

Tonijn tartaar gunkan

estimate≈ 90 kcal10 g carbsdiabetes-friendlybalanced 70

Seaweed gunkanvegetarian

Zeewier gunkan

estimate≈ 80 kcal11 g carbsdiabetes-friendly

Tobiko gunkan

Fish roe

estimate≈ 100 kcal10 g carbsdiabetes-friendlybalanced 70

Side dishes

Shrimp croquette

Garnalen kroket — 2 pieces of shrimp croquette

estimate≈ 320 kcal24 g carbs

Butterfly gamba

4 pieces of shrimp in crispy batter

estimate≈ 380 kcal18 g carbsdiabetes-friendly

Karaage

4 pieces of crispy chicken

estimate≈ 450 kcal15 g carbsdiabetes-friendly

Soybeansvegan, vegetarian

Sojabonen

estimate≈ 120 kcal10 g carbsdiabetes-friendlybalanced 82

Vegetarian pastriesvegetarian

Vegetarische pasteitjes — 4 pieces

estimate≈ 400 kcal32 g carbs

Shrimp tempura

3 pieces of fried shrimp

estimate≈ 350 kcal25 g carbs

Chicken pastries

Kip pasteitjes — 4 pieces

estimate≈ 420 kcal30 g carbs

Mini spring rollvegetarian

Mini loempia — 5 pieces, vegetarian

estimate≈ 300 kcal35 g carbs

Seaweedvegan, vegetarian

Zeewier

estimate≈ 60 kcal8 g carbsdiabetes-friendlybalanced 78

Spring roll

2 pieces of chicken spring roll

estimate≈ 320 kcal30 g carbs

Chicken satay yakitori

Kipsate yakitori — 4 pieces with teriyaki sauce and sesame

estimate≈ 340 kcal12 g carbsdiabetes-friendly

Shrimp spring roll

Garnalen loempia — 5 pieces

estimate≈ 380 kcal40 g carbs

Shrimp potato noodle

4 pieces

estimate≈ 360 kcal38 g carbs

Crab cake

4 pieces of crab croquette

estimate≈ 420 kcal28 g carbs

Shrimp twister

5 pieces of shrimp in crispy batter

estimate≈ 400 kcal30 g carbs

Chicken tenders

3 pieces of tender chicken in crispy batter

estimate≈ 380 kcal18 g carbsdiabetes-friendly

Chicken tenders spicy

3 pieces of tender chicken in a crispy coating

estimate≈ 320 kcal18 g carbsdiabetes-friendly

Is this menu still right?

72dia
scoreestimate

Simple carbohydrate choices for sushi

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Sashimi and hand rolls contain the fewest carbohydrates. Avoid luxury boxes and fried rolls due to high sugar and rice amounts.

30 diabetes-friendly · 121 dishes

Reviews

Review

No reviews yet.Were you there? Write the first one.

Practical

Address: Singel 16, 8601 AJ Sneek
Hours: Monclosed
Tueclosed
Wed16:00–21:00
Thu16:00–21:00
Fri16:00–21:00
Sat16:00–21:00
Sun16:00–21:00
Bezorgtijden: wed-sun 16:00-21:00. Afhaaltijden differ slightly: wed-thu 16:00-20:45, fri 16:00-20:00, sat-sun 16:00-20:50.
Contact: +31641211131
Sources: Overture Maps Places (CDLA-Permissive 2.0), sushirouz.nl/foodticket/
Record: completeness 67 %, confidence 84 %

Own Sushi Rouz? Claim your place.

Sushi Rouz

Menu

Simple carbohydrate choices for sushi

Reviews

Practical