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Restaurant Punakettu

Luostontie 4, 99555 Sodankylä

opening hours not known yet

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Menu

Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

GROUP LUNCH MENU 1
Vegetable soup with house breadvegetarian
estimate≈ 320 kcal45 g carbsbalanced 69
Chicken skewers with house paprika relish, vegetables & rice
Chicken skewers with paprika relish, vegetables & rice
estimate≈ 650 kcal60 g carbsbalanced 85
Caramel apple pievegetarian
estimate≈ 450 kcal65 g carbsheavy 38
GROUP LUNCH MENU 3
Creamy mushroom soup with house breadvegetarian
estimate≈ 410 kcal42 g carbs
Bacon burger with fries & garlic dip
estimate≈ 1100 kcal85 g carbs
GROUP LUNCH MENU 2
Pepper pork stew with mashed potatoes & vegetables
estimate≈ 750 kcal40 g carbsdiabetes-friendlybalanced 78
GROUP LUNCH MENU 4
Grilled Arctic salmon with potatoes & lemon–dill crème fraîchepescatarian
estimate≈ 620 kcal35 g carbsdiabetes-friendlybalanced 78
Chocolate cakevegetarian
estimate≈ 500 kcal55 g carbsheavy 32

Is this menu still right?

66veggie
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Limited vegetarian lunch options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose vegetable soup or creamy mushroom soup. For dessert, there are apple pie and chocolate cake. The main courses contain meat or fish.

4 vegetarian and 0 vegan dishes out of 8

40dia
scoreestimate

Low carb options at Punakettu

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Two main courses are suitable for a carbohydrate-aware diet. Other menu items contain high amounts of sugar and starch.

2 diabetes-friendly · 8 dishes

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Practical

Address
Luostontie 4, 99555 Sodankylä
Hours
not known yet
Contact
+358207107790
Sources
Overture Maps Places (CDLA-Permissive 2.0), punakettu.fi/
Record
completeness 50 %, confidence 80 %

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