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L'Ile - Solaize, 2 Chem. de la Traille

Chemin de la Traille 2, 69360 Solaize

Open now · until 22:30

French€€€€
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Menu

Source: the restaurant's website, read on 15 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 15 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Buffet Package
Buffet Package
45.00
Formule buffet — €45 incl. for minimum 25 people
estimate≈ 2200 kcal180 g carbsheavy 29
Cold Buffet
Buffet froid — Lentil salad, salade niçoise, taboulé and charcuterie
estimate≈ 650 kcal45 g carbsdiabetes-friendlybalanced 79
Hot Buffet
Buffet chaud — 1 beef and 1 fresh fish grilled on the plancha, fresh fries, gratin dauphinois and seasonal vegetables
estimate≈ 1100 kcal85 g carbs
Hard cheese or farmhouse faissellevegetarian
2.50
Fromage sec ou fromage see faisellerie ferme
estimate≈ 350 kcal4 g carbsdiabetes-friendlybalanced 67
Chef's mignardises buffet or artisanal entremet
Buffet de mignardises du chef ou Entremet artisanal ( fruits, chocolats ou passion ) pour l'ensemble de la table — Fruit, chocolate or passion fruit for the whole table
estimate≈ 450 kcal55 g carbsheavy 44
Island Menu €35 incl.
Mixed salad with ravioles de Royans
Salade composée au ravioles de Royans
estimate≈ 420 kcal35 g carbs
Artisanal pâte en croûte (all-you-can-eat)
Pâte en croûte artisanal à volonté
estimate≈ 550 kcal40 g carbs
Beef chuck confit, sautéed potatoes
Paleron de boeuf confit, pommes de terre sautées
estimate≈ 780 kcal35 g carbsdiabetes-friendlybalanced 72
Frogs with garlic parsley and fries (all-you-can-eat)
Grenouilles en persillade et frite à volonté
estimate≈ 850 kcal60 g carbs
Hard cheese or farmhouse faissellevegetarian
4.00
Fromage sec ou faisselle fermière
estimate≈ 250 kcal5 g carbsdiabetes-friendlybalanced 67
1 faisselle or 1 scoop of ice creamvegetarian
1 Faiselle ou 1 boule de glace
estimate≈ 220 kcal25 g carbs
Homemade Nutella French toast (all-you-can-eat)
Pain perdu maison au Nutella à volonté
estimate≈ 650 kcal75 g carbsheavy 26
Cake
3.50
Gâteau: Entremet artisanal au chocolat ou aux fruits — Artisanal chocolate or fruit entremet
estimate≈ 400 kcal45 g carbsheavy 42
Chef's Menu €44 incl.
Homemade duck foie gras
Foie gras de canard maison
estimate≈ 320 kcal5 g carbsdiabetes-friendly
Artisanal smoked salmonpescatarian
Saumon fumé artisanal
estimate≈ 280 kcal2 g carbsdiabetes-friendlybalanced 67
Burrata, tomato coulis and pestovegetarian
Burrata, coulis de tomates et pesto
estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 66
Tender veal, morel sauce, creamy gratin dauphinois
Quasi de veau fondant, sauce morilles, gratin dauphinois à la crème
estimate≈ 820 kcal40 g carbsdiabetes-friendlybalanced 70
Grilled tuna steak, sauce vierge, seasonal vegetablespescatarian
Pavé de thon grillé, sauce vierge, legumes de saison
estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 78
Hard cheese or farmhouse faissellevegetarian
2.50
Fromage sec ou faisselle fermière
estimate≈ 250 kcal5 g carbsdiabetes-friendlybalanced 67
Homemade mousse au chocolatvegetarian
Mousse au chocolat maison
estimate≈ 350 kcal25 g carbs
Artisan chocolate entremetvegetarian
Entremet artisanal au chocolat, boule de glace vanille — with a scoop of vanilla ice cream
estimate≈ 550 kcal55 g carbsheavy 30
Cake for the whole tablevegetarian
Gâteau pour l'ensemble de la table (fruits rouges, poire chocolat ou tiramisu ou tropezienne) — red fruits, pear chocolate, tiramisu or tropezienne
estimate≈ 450 kcal50 g carbsheavy 38
Children's Menu
Children's Menu
18.00
Menu Enfants — Drink, nuggets, frog legs, meat or fish, fresh fries or vegetables
estimate≈ 850 kcal80 g carbs
Teens' Menu
Teens Menu
22.00
Menu Ados — Drink, homemade burger and fresh fries or frog legs, fries, ice cream, french toast or faisselle
estimate≈ 1100 kcal95 g carbsheavy 36

Is this menu still right?

58veggie
scoreestimate

French cuisine with limited options

How well a vegetarian eats here, read from the menu. Not a review score.

You can order burrata with pesto and various cheeses. Most vegetarians eat a dessert such as mousse au chocolat or a fruit entremet.

8 vegetarian and 0 vegan dishes out of 25

70dia
scoreestimate

French cuisine with carb options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers several high-protein main courses. The grilled tuna with seasonal vegetables contains about 15 g of carbohydrates.

10 diabetes-friendly · 25 dishes

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Review
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Practical

Address
Chemin de la Traille 2, 69360 Solaize
Hours
Monclosed
Tue12:00–14:00, 19:30–22:30
Wed12:00–14:00
Thu12:00–14:00, 19:30–22:30
Fri12:00–14:00, 19:30–22:30
Sat12:00–14:00, 19:30–22:30
Sun12:00–14:00
Contact
+32478460688
Sources
Overture Maps Places (CDLA-Permissive 2.0), lile-restaurant.fr/
Record
completeness 83 %, confidence 95 %

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