Taverne Mykonos - Solingen, Regerstraße

Regerstraße 16, 42657 Solingen

Closed now · opens 17:00

Greek€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 16 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Orektika (cold appetizers)

Tsatsikivegetarian

6.50

Greek yogurt salad with garlic and cucumber

estimate≈ 180 kcal8 g carbsdiabetes-friendly

Olives, peperonis, feta cheesevegetarian

6.50

Oliven, Peperonis, Schafskäse

estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 66

Piperakiavegan, vegetarian

5.50

Pickled peperonis

estimate≈ 80 kcal8 g carbsdiabetes-friendlybalanced 66

Fetavegetarian

6.50

Greek sheep's cheese

estimate≈ 260 kcal4 g carbsdiabetes-friendly

Taramosalatapescatarian

6.50

Caviar salad

estimate≈ 220 kcal10 g carbsdiabetes-friendly

Chtipitivegetarian

7.00

Sheep's cheese cream

estimate≈ 240 kcal6 g carbsdiabetes-friendly

Choriatikivegetarian

6.50

Small Greek salad

estimate≈ 210 kcal10 g carbsdiabetes-friendlybalanced 66

Small Tsatsikivegetarian

3.50

Kleiner Tsatsiki

estimate≈ 90 kcal4 g carbsdiabetes-friendly

Orektika (warm appetizers)

4 Caridespescatarian

13.50

Pan-fried prawns in tomato sauce

estimate≈ 220 kcal12 g carbsdiabetes-friendlybalanced 79

Skordaliavegan, vegetarian

6.50

Greek-style mashed potatoes with garlic

estimate≈ 190 kcal22 g carbsdiabetes-friendly

Kolokithakiavegan, vegetarian

7.50

Zucchini

estimate≈ 150 kcal12 g carbsdiabetes-friendlybalanced 66

Melitsanesvegan, vegetarian

7.50

Eggplants

estimate≈ 160 kcal14 g carbsdiabetes-friendlybalanced 70

Piperiesvegan, vegetarian

7.50

Pepper pods

estimate≈ 140 kcal12 g carbsdiabetes-friendlybalanced 66

Tiganitavegan, vegetarian

9.00

Eggplant, pepper and zucchini

estimate≈ 280 kcal18 g carbsdiabetes-friendlybalanced 70

Dolmadakia

10.00

Homemade vine leaves filled with rice and minced meat

estimate≈ 250 kcal22 g carbsdiabetes-friendlybalanced 67

Saganakivegetarian

9.50

Fried sheep's cheese

estimate≈ 310 kcal6 g carbsdiabetes-friendlybalanced 67

Fresh baby calamaripescatarian

9.00

Frische Baby-Kalamaris

estimate≈ 180 kcal8 g carbsdiabetes-friendlybalanced 73

Kalamariapescatarian

8.00

Breaded squid rings with tsatsiki

estimate≈ 340 kcal24 g carbs

Suzukakia

7.50

Grilled minced meat rolls with tomato sauce

estimate≈ 260 kcal12 g carbsdiabetes-friendlybalanced 67

Eggplant rollsvegetarian

9.00

Auberginenröllchen gefüllt mit Schafskäse — Filled with sheep's cheese

estimate≈ 220 kcal12 g carbsdiabetes-friendlybalanced 66

Fresh pan-fried sardinespescatarian

7.00

Frische Sardinen aus der Pfanne

estimate≈ 220 kcal2 g carbsdiabetes-friendlybalanced 67

Cheese pockets filled with feta on tomato salad Mesevegetarian

8.50

Käsetaschen gefüllt mit Schafskäse auf Tomatensalat Mese

estimate≈ 310 kcal18 g carbsdiabetes-friendly

Mese (various appetizers)

Mese for 1 person

18.00

Mese für 1 Person

estimate≈ 850 kcal60 g carbsbalanced 68

Mese for 2 people

34.00

Mese für 2 Personen

estimate≈ 1700 kcal120 g carbsheavy 36

Mese for 3 people

48.00

Mese für 3 Personen

estimate≈ 2550 kcal180 g carbsheavy 29

Mese for 4 people

62.00

Mese für 4 Personen

estimate≈ 3400 kcal240 g carbsheavy 29

Salads

White bean saladvegan, vegetarian

5.50

Weißer Bohnensalat

estimate≈ 280 kcal22 g carbsdiabetes-friendlybalanced 75

Angurosalatavegan, vegetarian

5.50

Cucumber salad

estimate≈ 120 kcal8 g carbsdiabetes-friendly

Domatosalatavegan, vegetarian

5.50

Tomato salad

estimate≈ 110 kcal9 g carbsdiabetes-friendly

Lachanosalatavegan, vegetarian

5.50

White cabbage salad

estimate≈ 150 kcal12 g carbsdiabetes-friendlybalanced 66

Marulosalatavegan, vegetarian

5.50

Iceberg lettuce salad

estimate≈ 130 kcal7 g carbsdiabetes-friendly

Mixed saladvegan, vegetarian

5.50

Gemischter Salat — Iceberg and white cabbage salad

estimate≈ 140 kcal10 g carbsdiabetes-friendlybalanced 66

Choriatikivegetarian

12.50

Greek village salad

estimate≈ 350 kcal15 g carbsdiabetes-friendlybalanced 66

Fresh salads

Fresh salad with shrimp (4 pieces)pescatarian

18.00

Frischer Salat mit Garnelen (4 Stück)

estimate≈ 420 kcal18 g carbsdiabetes-friendlybalanced 78

Fresh salad with beef liver

15.50

Frischer Salat mit Rinderleber

estimate≈ 480 kcal15 g carbsdiabetes-friendlybalanced 74

Fresh salad with lamb fillet

19.00

Frischer Salat mit Lammfilet

estimate≈ 520 kcal15 g carbsdiabetes-friendlybalanced 74

Fresh salad with pike-perch filletpescatarian

18.00

Frischer Salat mit Zanderfilet

estimate≈ 410 kcal15 g carbsdiabetes-friendlybalanced 74

Fresh salad with Biftekia (3 pieces)

15.50

Frischer Salat mit Biftekia (3 Stück)

estimate≈ 550 kcal20 g carbsdiabetes-friendlybalanced 78

Fresh salad with salmon filletpescatarian

18.00

Frischer Salat mit Lachsfilet

estimate≈ 480 kcal15 g carbsdiabetes-friendlybalanced 74

Fresh salad with turkey skewer

17.00

Frischer Salat mit Putenspieß

estimate≈ 430 kcal15 g carbsdiabetes-friendlybalanced 74

Fresh salad with gyros meat

16.50

Frischer Salat mit Gyrosfleisch

estimate≈ 650 kcal15 g carbsdiabetes-friendlybalanced 74

Fresh salad with gyros meat and tzatziki

18.50

Frischer Salat mit Gyrosfleisch und Tsatsiki

estimate≈ 720 kcal18 g carbsdiabetes-friendlybalanced 78

Fresh salad with fresh baby calamaripescatarian

18.00

Frischer Salat mit frischen Baby-Kalamaris

estimate≈ 550 kcal12 g carbsdiabetes-friendlybalanced 74

Fresh salad with fried feta cheese cornersvegetarian

17.00

Frischer Salat mit gebackenen Schafskäse-Ecken

estimate≈ 700 kcal15 g carbsdiabetes-friendlybalanced 74

For our little ones... (up to 10 years)

Donald Menu

7.50

Donald Menu: 4 Fischstäbchen oder 1 Gyrosteller als Beilage wahlweise Röstkartoffeln oder Reis — 4 fish sticks or 1 gyros platter with choice of roast potatoes or rice

estimate≈ 600 kcal50 g carbsbalanced 65

Spaghetti with tomato saucevegetarian

6.00

Spaghetti mit Tomatensauce

estimate≈ 500 kcal70 g carbs

Recommended main courses

Lamb fillet in olive-herb sauce

32.00

Lammfilet in Oliven-Kräuter-Sauce mit Salat und Röstkartoffeln — Served with salad and roast potatoes

estimate≈ 750 kcal30 g carbsdiabetes-friendlybalanced 73

Gyros au gratin Metaxa style

21.00

Gyros überbacken mit hausgemachter Rahmsauce Metaxa Art mit Salat und Röstkartoffeln — With homemade cream sauce, salad and roast potatoes

estimate≈ 850 kcal35 g carbsdiabetes-friendlybalanced 69

Turkey skewer in tomato sauce

18.50

Putenspieß in Tomatensauce mit Salat und Röstkartoffeln — Served with salad and roast potatoes

estimate≈ 680 kcal30 g carbsdiabetes-friendlybalanced 73

Greek pork butcher's chop Tomahawk style

24.00

Griechisches Metzgerkotlett vom Schwein Art Tomahawk mit Salat und Röstkartoffeln — Served with salad and roast potatoes

estimate≈ 800 kcal30 g carbsdiabetes-friendlybalanced 71

Oven specialties

Mousaka

20.00

Greek casserole with eggplant, potatoes, minced meat and béchamel cream

estimate≈ 650 kcal35 g carbsdiabetes-friendlybalanced 78

Paputsakivegetarian

17.50

Stuffed eggplant with vegetables and rice

estimate≈ 400 kcal45 g carbsdiabetes-friendlybalanced 76

Garidomakaronada

19.50

Spaghetti with prawns

estimate≈ 600 kcal65 g carbsbalanced 77

Lamb shank with Greek long-grain noodles

23.00

Lammhaxe mit griechischen Langkornnudeln

estimate≈ 750 kcal50 g carbsbalanced 65

Lamb shank with butter beans

23.00

Lammhaxe mit dicken Bohnen

estimate≈ 650 kcal35 g carbsdiabetes-friendlybalanced 83

Lamb shank with fresh green beans

23.00

Lammhaxe mit frischen, grünen Bohnen

estimate≈ 550 kcal20 g carbsdiabetes-friendlybalanced 83

Lamb shank with spinach

23.00

Lammhaxe mit Blattspinat

estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 78

Grill specialties - Pork

Gyros

17.50

Sliced pork

estimate≈ 600 kcal10 g carbsdiabetes-friendlybalanced 71

Gyros with tzatziki

19.00

Gyros mit Tsatsiki

estimate≈ 680 kcal15 g carbsdiabetes-friendlybalanced 74

Suwlakia

17.00

Meat skewers

estimate≈ 550 kcal10 g carbsdiabetes-friendlybalanced 71

Biftekia

17.00

Greek meatballs with garlic

estimate≈ 650 kcal12 g carbsdiabetes-friendlybalanced 71

Biftekia »Spezial«

19.50

Filled with Greek feta cheese and tomato sauce

estimate≈ 720 kcal15 g carbsdiabetes-friendlybalanced 74

Pork fillet

22.00

Schweinefilet (ca. 250 g) mit Pfeffersauce — approx. 250 g with pepper sauce

estimate≈ 550 kcal8 g carbsdiabetes-friendlybalanced 71

Spareribs

18.50

Spareribs (ca. 400 g) vom Holzkohlengrill mit Röstkartoffeln und gemischtem Salat — approx. 400 g from the charcoal grill with roast potatoes and mixed salad

estimate≈ 850 kcal35 g carbsdiabetes-friendlybalanced 69

Spareribs

20.00

Spareribs (ca. 400 g) vom Holzkohlengrill mit Röstkartoffeln, gemischtem Salat und Tsatsiki — approx. 400 g from the charcoal grill with roast potatoes, mixed salad and tzatziki

estimate≈ 920 kcal38 g carbsdiabetes-friendlybalanced 66

Grill specialties - Lamb

Paidakia

26.00

Paidakia (5 Koteletts) — 5 lamb chops

estimate≈ 700 kcal0 g carbsdiabetes-friendlybalanced 71

Suwlakia

19.50

Suwlakia (Spieße) — Skewers

estimate≈ 500 kcal5 g carbsdiabetes-friendlybalanced 71

Lamb fillet

30.00

Lammfilet ca. 230 g — approx. 230 g

estimate≈ 520 kcal0 g carbsdiabetes-friendlybalanced 71

Lamb platter

26.00

Lammteller — 1 lamb skewer, 2 lamb chops, 1 lamb fillet, 1 lamb shank

estimate≈ 850 kcal5 g carbsdiabetes-friendlybalanced 67

Suwlakia

19.50

Suwlakia (Spieße vom Kalb) — Veal skewers

estimate≈ 450 kcal5 g carbsdiabetes-friendlybalanced 71

Sikotakia

16.50

Beef liver

estimate≈ 480 kcal8 g carbsdiabetes-friendlybalanced 71

Grill specialties - Beef

Rump steak

30.00

Rumpsteak ca. 220 g — approx. 220 g with fried onions and herb butter

estimate≈ 680 kcal10 g carbsdiabetes-friendlybalanced 71

Pepper steak

32.00

Pfeffersteak ca. 220 g — approx. 220 g made from rump steak

estimate≈ 620 kcal8 g carbsdiabetes-friendlybalanced 71

Greek grill specialties

Veal skewer and lamb skewer

19.50

Kalbsspieß und Lammspieß

estimate≈ 550 kcal5 g carbsdiabetes-friendlybalanced 71

Gyros

18.50

Gyros mit 2 griechischen Frikadellen — With 2 Greek meatballs

estimate≈ 750 kcal20 g carbsdiabetes-friendlybalanced 69

Gyros

18.50

Gyros mit Schweinespieß — With pork skewer

estimate≈ 720 kcal18 g carbsdiabetes-friendlybalanced 69

Pork skewer and lamb skewer

18.50

Schweinespieß und Lammspieß

estimate≈ 580 kcal5 g carbsdiabetes-friendlybalanced 71

Suwlaki platter

22.50

Suwlaki-Teller — 1 lamb skewer, 1 pork skewer, 1 veal skewer

estimate≈ 620 kcal5 g carbsdiabetes-friendlybalanced 71

Dishes without side dishes

Beef liver

5.50

Rinderleber

estimate≈ 220 kcal4 g carbsdiabetes-friendly

1 Veal skewer

5.50

1 Kalbspieß

estimate≈ 180 kcal2 g carbsdiabetes-friendly

Pork skewer

5.00

1 Schweinespieß

estimate≈ 220 kcal2 g carbsdiabetes-friendly

Lamb skewer

5.50

1 Lammspieß

estimate≈ 250 kcal2 g carbsdiabetes-friendly

Frikadelle

3.50

1 Frikadelle

estimate≈ 180 kcal5 g carbsdiabetes-friendly

Frikadelle "Spezial"

6.50

1 Frikadelle »Spezial«

estimate≈ 220 kcal6 g carbsdiabetes-friendly

Portion of Gyros

8.00

Portion Gyros

estimate≈ 450 kcal8 g carbsdiabetes-friendlybalanced 71

Side dishes (warm)

Portion of roast potatoes

4.00

Portion Röstkartoffeln

estimate≈ 320 kcal35 g carbs

Portion of white beansvegetarian

5.00

Portion weiße dicke Bohnen

estimate≈ 210 kcal25 g carbsdiabetes-friendlybalanced 87

Portion of ricevegetarian

4.00

Portion Reis

estimate≈ 280 kcal55 g carbs

Portion of fresh green beansvegetarian

5.00

Portion frische, grüne Bohnen

estimate≈ 120 kcal12 g carbsdiabetes-friendlybalanced 70

Greek long-grain noodlesvegetarian

5.00

Griechische Langkornnudeln

estimate≈ 310 kcal58 g carbs

Portion of spinachvegetarian

5.00

Portion Blattspinat

estimate≈ 110 kcal8 g carbsdiabetes-friendlybalanced 66

Pepper sauce

4.00

Pfeffersauce

estimate≈ 150 kcal6 g carbsdiabetes-friendly

Tomato saucevegetarian

3.00

Tomatensauce

estimate≈ 80 kcal10 g carbsdiabetes-friendlybalanced 75

Olive herb saucevegetarian

4.00

Olivenkräutersauce

estimate≈ 180 kcal4 g carbsdiabetes-friendly

Metaxa sauce

4.00

Metaxasauce

estimate≈ 140 kcal12 g carbsdiabetes-friendly

Greek specialty platters

"Mykonos" grill platter for 1 person

19.50

„Mykonos”-Grillteller für 1 Person — 1 pork skewer, 1 frikadelle, gyros, salad and roast potatoes

estimate≈ 1150 kcal55 g carbs

"Mykonos" grill platter for 2 people

38.50

„Mykonos”-Grillteller für 2 Personen — 1 pork skewer, 1 frikadelle, gyros, salad and roast potatoes

estimate≈ 2300 kcal110 g carbsheavy 28

"Mykonos" grill platter for 3 people

56.00

„Mykonos”-Grillteller für 3 Personen — 1 pork skewer, 1 frikadelle, gyros, salad and roast potatoes

estimate≈ 3450 kcal165 g carbsheavy 21

"Mykonos" grill platter for 4 people

74.00

„Mykonos”-Grillteller für 4 Personen — 1 pork skewer, 1 frikadelle, gyros, salad and roast potatoes

estimate≈ 4000 kcal220 g carbsheavy 21

Farmer's platter for 1 person

23.00

Bauernteller für 1 Person — Farmer's salad, gyros, 1 veal skewer, 1 frikadelle, beef liver, tzatziki and roast potatoes

estimate≈ 1350 kcal65 g carbs

Bauernteller for 2 people

45.00

Bauernteller für 2 Personen — Farmer's salad, Gyros, 1 veal skewer, 1 meatball, beef liver, Tzatziki and roast potatoes

estimate≈ 2400 kcal110 g carbsheavy 36

Bauernteller for 3 people

65.00

Bauernteller für 3 Personen — Farmer's salad, Gyros, 1 veal skewer, 1 meatball, beef liver, Tzatziki and roast potatoes

estimate≈ 3600 kcal165 g carbsheavy 29

Bauernteller for 4 people

85.00

Bauernteller für 4 Personen — Farmer's salad, Gyros, 1 veal skewer, 1 meatball, beef liver, Tzatziki and roast potatoes

estimate≈ 4000 kcal220 g carbsheavy 29

Freshly caught fish specialties

Kalamaria

22.00

Kalamaria (Baby-Kalamaris) — Baby squid

estimate≈ 550 kcal20 g carbsdiabetes-friendlybalanced 69

Zander fillet

22.00

Zanderfilet

estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 74

Goldbrasse

26.00

Goldbrasse (Dorade Royal) — Dorade Royal

estimate≈ 500 kcal15 g carbsdiabetes-friendlybalanced 74

Salmon fillet

22.00

Lachsfilet

estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 74

Sardines

16.50

Sardinen

estimate≈ 350 kcal10 g carbsdiabetes-friendlybalanced 69

Fish platter

26.00

Fischteller — Zander fillet, salmon fillet, baby squid

estimate≈ 700 kcal30 g carbsdiabetes-friendlybalanced 73

Kalamaria

17.50

Kalamaria (Tintenfischringe, paniert mit Salat und Tsatsiki) — Breaded squid rings with salad and Tzatziki, without potatoes

estimate≈ 500 kcal35 g carbsdiabetes-friendlybalanced 73

Ice cream and dessert menu

Jaurti - Meli - Karidia

6.50

Yogurt, honey, nuts

estimate≈ 300 kcal30 g carbsheavy 42

»Mykonos« dessert

7.50

»Mykonos«-Dessert — Warm semolina pudding in puff pastry with vanilla ice cream

estimate≈ 600 kcal70 g carbsheavy 25

1 scoop of vanilla ice cream

4.00

1 Kugel Vanilleeis mit heißen Himbeeren — With hot raspberries

estimate≈ 220 kcal30 g carbs

2 scoops of vanilla ice cream

6.00

2 Kugeln Vanilleeis mit Schokosauce — With chocolate sauce

estimate≈ 380 kcal45 g carbsheavy 40

2 scoops of vanilla ice cream

6.50

2 Kugeln Vanilleeis mit heißen Himbeeren — With hot raspberries

estimate≈ 320 kcal40 g carbs

2 scoops of Greek yogurt ice creamgluten_free

6.50

2 Kugeln Griechisches Joghurteis (glutenfrei) mit Honig und Walnüssen — Gluten-free, with honey and walnuts

estimate≈ 350 kcal35 g carbsheavy 38

Chocolate soufflé

6.50

Schokoladen Soufflé mit Vanilleeis — With vanilla ice cream

estimate≈ 550 kcal50 g carbsheavy 30

Is this menu still right?

66veggie
scoreestimate

Greek cuisine with many appetizers

How well a vegetarian eats here, read from the menu. Not a review score.

There are many vegetarian options such as tsatsiki, saganaki and paputsaki. The menu also includes meat dishes like gyros and lamb fillet for a mixed table.

32 vegetarian and 12 vegan dishes out of 117

79dia
scoreestimate

Grilled meats and fresh salads

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many low-carb options such as grilled meat and fish. There is a wide selection of fresh Greek salads.

90 diabetes-friendly · 117 dishes

Reviews

Review

No reviews yet.Were you there? Write the first one.

Practical

Address: Regerstraße 16, 42657 Solingen
Hours: Monclosed
Tue17:00–23:00
Wed17:00–23:00
Thu17:00–23:00
Fri17:00–23:00
Sat17:00–23:00
Sun12:00–22:00
Küche geöffnet bis: 22:00 Uhr (Tue-Sat). Küche geöffnet bis: 21:00 Uhr (Sun and holidays). Sonntag und Feiertage: 12:00 – 22:00 Uhr
Contact: +4921287175 info@taverne-mykonos.com
Sources: Overture Maps Places (CDLA-Permissive 2.0), taverne-mykonos.com/
Record: completeness 83 %, confidence 80 %

Own Taverne Mykonos - Solingen, Regerstraße? Claim your place.