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La Bastide Enchantée - Solliès Toucas, 3554 route Départementale

Les Hauts de Guiran, 83210 Sollies Toucas

Closed now · opens 20:00

pizzeria€€€€
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Menu

Source: the restaurant's website, read on 16 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 16 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Bastide Menu at €38.90 / person
Aperitif and tapenade
Apéritif / personne et sa tapenade (soupe champenoise ou punch) — Champagne soup or punch
estimate≈ 250 kcal12 g carbsdiabetes-friendly
Octopus Salad
Salade de Poulpes — Citrus vinaigrette
estimate≈ 180 kcal8 g carbsdiabetes-friendlybalanced 79
Homemade Country Terrine
Terrine de Campagne maison — Onion confit
estimate≈ 320 kcal10 g carbsdiabetes-friendlybalanced 67
Tomato Tarte Finevegetarian
Tarte fine à la tomate — Mozzarella, basil and pine nuts
estimate≈ 350 kcal22 g carbsdiabetes-friendly
Homemade Cannelloni
Cannelloni Maison — Green salad
estimate≈ 650 kcal55 g carbsbalanced 65
White Merlu Backpescatarian
Dos de Merlu Blanc — Shellfish sauce, rice and vegetables
estimate≈ 580 kcal45 g carbsdiabetes-friendlybalanced 85
Roasted Chicken Supreme
Suprême de volaille rôti — Thyme and lemon jus, truffle mash
estimate≈ 620 kcal25 g carbsdiabetes-friendlybalanced 74
Seasonal fruit dessertvegetarian
Entremet aux fruits de saison
estimate≈ 300 kcal40 g carbsheavy 35
Chocolate Feuillantine
Feuillantine au Chocolat
estimate≈ 450 kcal42 g carbsheavy 34
Coffeevegan
Café
estimate≈ 2 kcal0 g carbsdiabetes-friendlybalanced 75
Brunch
Our brunch
40.00
Notre brunch — Choice of tea, coffee, hot chocolate, fresh fruit juice, mini pain au chocolat
estimate≈ 1200 kcal110 g carbsheavy 31
Saveur Menu at €48.90 / person
Périgourdine Salad
Salade Périgourdine — Smoked duck breast, gizzards and foie gras
estimate≈ 420 kcal12 g carbsdiabetes-friendly
Fish Souppescatarian
Soupe de Poisson — Croutons and homemade rouille
estimate≈ 320 kcal28 g carbsbalanced 65
Salmon Tartarepescatarian
Tartare de Saumon — Lime and dill
estimate≈ 220 kcal6 g carbsdiabetes-friendlybalanced 67
Trou Provençalvegetarian
Palate cleanser
estimate≈ 150 kcal25 g carbsheavy 39
Butcher's cut with green pepper
Pièce du Boucher au poivre vert — Based on market availability
estimate≈ 750 kcal15 g carbsdiabetes-friendlybalanced 74
Pork Ribs
Travers de cochon — Slow-cooked for 10 hours
estimate≈ 680 kcal18 g carbsdiabetes-friendlybalanced 71
Baked Gilthead Breampescatarian
Daurade Royale au Four — Fondant potatoes, Provençal tomatoes
estimate≈ 550 kcal35 g carbsdiabetes-friendlybalanced 79
Three Chocolate Feuillantine
Feuillantine aux Trois Chocolats
estimate≈ 500 kcal45 g carbsheavy 32
Norwegian Omelette
Omelette Norvégienne — 1 cake per group
estimate≈ 600 kcal60 g carbsheavy 28
Provençal Menu
Menu Provençal
59.50
including starter, main course & dessert. Drinks included
estimate≈ 2200 kcal180 g carbsheavy 21
Sea Bream Cevichepescatarian
Céviché de Dorade — Citrus and lime
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 79
Mi-Cuit Duck Foie Gras
Foie Gras de Canard Mi Cuit — Fig chutney, onion confit, homemade gingerbread
estimate≈ 450 kcal25 g carbs
Avocado Pressé with Lobsterpescatarian
Pressé d’avocat au Homard — Lime, Calamansi pearls
estimate≈ 320 kcal15 g carbsdiabetes-friendlybalanced 74
Seared Octopuspescatarian
Poulpe Snacké Linguines à la Tomate — Linguine with tomato
estimate≈ 650 kcal75 g carbsbalanced 77
Tournedos Rossini l’original
Tournedos de Bêë Rossini l’original — Foie gras
estimate≈ 850 kcal10 g carbsdiabetes-friendlybalanced 67
Confit Lamb Shank
Souris d’agneau confite — Reduced jus, touch of honey
estimate≈ 720 kcal20 g carbsdiabetes-friendlybalanced 69
Choux Pyramidvegetarian
Pyramide de choux — Only 1 cake per group
estimate≈ 600 kcal65 g carbsheavy 28

Is this menu still right?

51veggie
scoreestimate

Limited vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can order a tarte fine à la tomate and a pyramide de choux. There are no vegetarian main courses on the menu. The rest of the table can choose meat and fish dishes.

5 vegetarian and 1 vegan dishes out of 28

75dia
scoreestimate

Protein-rich mains and fresh salads

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many meat and fish dishes with low carbohydrates. The starter selection is broad and includes healthy options.

15 diabetes-friendly · 27 dishes

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Practical

Address
Les Hauts de Guiran, 83210 Sollies Toucas
Hours
Mon—
Tue—
Wed—
Thu—
Fri20:00–02:00
Sat20:00–02:00
Sun—
Le restaurant est ouvert tous les jours sauf le lundi midi.. Soirées dansantes tous les Vendredis & Samedis de 20h00 à 2h00
Contact
+32494489555
Sources
Overture Maps Places (CDLA-Permissive 2.0), restaurant-labastideenchantee.com/
Record
completeness 83 %, confidence 92 %

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