Gaucho Steakhouse
Mühlenweg 7, 29614 Soltau
Closed now · opens 12:00
Latin Americansteakhouse€€€€
Menu
Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 13 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Soups
Onion Soup
6.00
cooked with garlic croutons, served with bread
estimate≈ 320 kcal35 g carbs
Tomato Soup
5.50
à la maison berb butter and salad from the salad bar
estimate≈ 280 kcal22 g carbsdiabetes-friendly
Appertizers
Tzatziki (home made)vegetarian
5.00
Tzatziki
estimate≈ 180 kcal8 g carbsdiabetes-friendly
Breaded feta cheesevegetarian
9.50
with tomato and toasted bread
estimate≈ 450 kcal25 g carbs
Snails
9.00
served with french fries in garlic-wine sauce
estimate≈ 550 kcal45 g carbs
Baked Camembertvegetarian
9.50
crispy baked with peach, cranberries and toasted bread
estimate≈ 520 kcal30 g carbsheavy 42
Pepperoni skewers
8.50
with garlic sauce and toasted bread
estimate≈ 420 kcal22 g carbs
Vegetable-Panvegetarian
9.00
Vegetable Pan — Served in the pan with toasted bread broccoli and sauce hollandaise with cheese, served with toasted bread
estimate≈ 480 kcal28 g carbs
Scampi-Pan
14.50
Scampi Pan — with fresh mushrooms, onions and tomato cream sauce, served with toasted bread
estimate≈ 410 kcal24 g carbs
Salads from the salad bar
Small mixed saladvegetarian
4.50
Mixed Salad — from the salad bar
estimate≈ 120 kcal10 g carbsdiabetes-friendlybalanced 66
Salad á la chef
13.00
Chef Salad — colorful seasonal salads with turkey breast strips and dressing of your choice, with toasted bread
estimate≈ 580 kcal35 g carbsbalanced 65
Gambas-Salad
15.00
Gambas Salad — 3 grilled bambas, mixed salad, tomatoes and parmesan, dressing of your choice, with toasted bread
estimate≈ 520 kcal30 g carbs
Farmers-Saladvegetarian
12.00
Farmers Salad — tomatoes, cucumber, feta cheese, red paprika, onions and peppers with vinegar and oil, with toasted bread
estimate≈ 480 kcal28 g carbs
Juicy Gaucho-Steaks
Rump-Steak 200 g
27.50
Rump Steak 200g — tender and strong in flavor, from the heart of the rump small fat edge
estimate≈ 520 kcal0 g carbsdiabetes-friendlybalanced 71
Rump-Steak 300 g
31.50
Rump Steak 300g — tender and strong in flavor, from the heart of the rump small fat edge
estimate≈ 750 kcal0 g carbsdiabetes-friendlybalanced 71
Rib-Eye-Steak 300 g
34.00
Rib Eye Steak 300g — delicately matured rib, tender and juicy, low-fat small fat edge
estimate≈ 820 kcal0 g carbsdiabetes-friendlybalanced 68
Filet-Steak 200 g
35.00
Filet Steak 200g — the most tender piece of beef, crisp on the outside and pink inside grilled
estimate≈ 420 kcal0 g carbsdiabetes-friendlybalanced 71
Hip-Steak 200 g
24.00
Hip Steak 200g — tender and strong in flavor, hip steak, without fat
estimate≈ 400 kcal0 g carbsdiabetes-friendlybalanced 71
Pepper-Steak 200 g
25.50
Pepper Steak 200g — tender and strong in flavor, hip steak, without fat, served with pepper cream sauce
estimate≈ 510 kcal8 g carbsdiabetes-friendlybalanced 71
Turkey-Steak 200 g
20.00
Turkey Steak 200g
estimate≈ 380 kcal0 g carbsdiabetes-friendlybalanced 78
Schnitzel-Classics
Schnitzel “Vienna”
17.00
Schnitzel Vienna — breaded pork cutlet served with french fries
estimate≈ 850 kcal55 g carbs
Schnitzel “Hunter”
18.00
Schnitzel Hunter — breaded pork cutlet with hunter sauce, served with french fries
estimate≈ 920 kcal60 g carbs
Mushroom-Cream-Schnitzel
18.00
Mushroom Cream Schnitzel — breaded pork cutlet with mushroom sauce, served with french fries
estimate≈ 910 kcal58 g carbs
Cordon Bleu
19.00
breaded pork cutlet filled with ham and cheese, hollandaise sauce and croquettes
estimate≈ 1100 kcal65 g carbs
Turkey breast“Hawai”
20.00
Turkey Breast Hawaii — grilled turkey breast with pineapple and baked cheese, served with croquettes
estimate≈ 880 kcal52 g carbs
Pasta
Penne Vegetaria
15.00
with eggplant, broccoli and pork steak and turkey steak mushrooms in tomato cream sauce
estimate≈ 780 kcal75 g carbsbalanced 83
Penne ‛el Mar”
17.00
Penne el Mar — with salmon pieces and shrimp in tomato cream sauce
estimate≈ 820 kcal72 g carbsbalanced 76
Penne Picante
15.00
with mushrooms, ham and garlic tomato sauce
estimate≈ 750 kcal70 g carbsbalanced 79
Grilled specialties
Meat-Steak
18.00
Meat Steak — served with cream sauce and croquettes
estimate≈ 950 kcal50 g carbs
Pork steak
17.00
with fried mushrooms and onions
estimate≈ 650 kcal15 g carbsdiabetes-friendlybalanced 74
Heide-Skewer 250 g
21.00
Heide Skewer — pork filet, turkey steak, rump steak, bacon, paprika and onions, served with roasted potatoes and herb butter
estimate≈ 880 kcal35 g carbsdiabetes-friendlybalanced 68
Steak & Mushrooms 200 g
25.50
Steak & Mushrooms — hip steak, without fat, with mushrooms with hollandaise sauce, served in a hot pan
estimate≈ 720 kcal12 g carbsdiabetes-friendlybalanced 74
Chicken breast filet 250 g
17.00
Chicken Breast Filet — juicy grilled with potato wedges and sour cream
estimate≈ 780 kcal40 g carbsdiabetes-friendlybalanced 72
Rumpsteak “Rustic” 200 g
29.50
Rumpsteak Rustic — with fried onions and mushrooms, potato wedges and sour cream
estimate≈ 850 kcal40 g carbsdiabetes-friendlybalanced 69
Signoritasteak
21.50
filled with feta cheese, served with turkey steak with tomato, pesto and mozzarella, served with potato corners
estimate≈ 820 kcal38 g carbsdiabetes-friendlybalanced 70
Pepper-Pan
19.50
Pepper Pan — chicken filet and turkey breast filet, served with pepper sauce and croquettes
estimate≈ 920 kcal50 g carbs
Beef-Pan
21.00
Beef Pan — sliced beef with mustard, chicken breast, bacon and fried mushrooms, croquettes, served with broccoli covered with mushrooms and onions, served with tomato cream sauce and buttered rice
estimate≈ 1050 kcal55 g carbs
Filet-Pan
20.00
Filet Pan — mushrooms and onions, served with broccoli covered with tomato cream sauce and buttered rice
estimate≈ 780 kcal60 g carbsbalanced 72
Turkey-Pan
20.00
Turkey Pan — sliced turkey meat with mushrooms, served with broccoli covered with tomato cream sauce and buttered rice
estimate≈ 750 kcal60 g carbsbalanced 79
House-Pan
26.50
House Pan — served with broccoli covered with mushrooms and onions, served with tomato cream sauce and buttered rice
estimate≈ 820 kcal60 g carbsbalanced 70
Fish specialties
Grilled Scampi
26.50
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 74
Salmonfilet “Spezial”
23.00
Salmon Filet Spezial — finest Norwegian salmon, gently grilled, served with spinach and baked potato with sour cream
estimate≈ 620 kcal35 g carbsdiabetes-friendlybalanced 73
Perchfilet
21.50
Perch Filet — crispy fried perch filet with garlic sauce, served with broccoli covered with hollandaise sauce and croquettes
estimate≈ 850 kcal45 g carbs
Gaucho-Plates (minimum 2 persons)
Gourmet-Plate
25.50
Gourmet Plate
estimate≈ 1100 kcal60 g carbs
House-Plate
27.50
House Plate — rump steak, beef pattie, rump steak, pork filet, chicken breast, bacon and fried mushrooms, french fries and vegetable rice
estimate≈ 1300 kcal75 g carbsheavy 42
Rancho-Plate
22.50
Rancho Plate — each a turkey steak, meat steak, bacon and pump steak, french fries and vegetable rice
estimate≈ 1150 kcal70 g carbsheavy 43
Gaucho-Steak-Plate
25.50
Gaucho Steak Plate — each a rump steak, turkey steak and hip steak with fried onions and mushrooms, potato wedges and sour cream
estimate≈ 1200 kcal65 g carbs
Kids menu
Dino-Plate
8.00
Dino Plate — breaded chicken nuggets with french fries
estimate≈ 650 kcal55 g carbs
Penne Napoli
7.50
noodles in tomato sauce
estimate≈ 500 kcal75 g carbs
Turkey medallions
8.50
small, tender turkey medallions, served with potato wedges and sour cream served with french fries
estimate≈ 600 kcal45 g carbsdiabetes-friendlybalanced 73
Schnitzel “Calimero”
8.50
Schnitzel Calimero — breaded cutlet with french fries
estimate≈ 750 kcal50 g carbs
Delicious Desserts
Small mixed ice
4.00
Small mixed ice cream
estimate≈ 250 kcal30 g carbs
Large mixed ice
6.00
Large mixed ice cream
estimate≈ 400 kcal45 g carbsheavy 39
Bourbon vanilla ice cream with hot chocolate sauce
6.00
Vanilla ice cream with hot chocolate sauce
estimate≈ 350 kcal40 g carbsheavy 41
Bourbon vanilla ice cream with hot raspberries
7.00
Vanilla ice cream with hot raspberries
estimate≈ 300 kcal35 g carbs
Warm apple strudel
6.50
Apple strudel with vanilla ice cream — with bourbon vanilla ice cream and cream
estimate≈ 550 kcal65 g carbsheavy 40
Homemade chocolate mousse
6.50
Chocolate mousse
estimate≈ 400 kcal25 g carbs
Supplements
Cheese Burger
16.50
topped with melted cheese with french fries 200gr homemade beef pettie
estimate≈ 950 kcal60 g carbs
Hereford root steak 250gr
30.00
Hereford rump steak — Rumpsteak served with fried Mediterranean vegetables with french fries
estimate≈ 800 kcal45 g carbsdiabetes-friendlybalanced 71
French fries
5.00
estimate≈ 450 kcal45 g carbs
Vegetable ricevegetarian
4.50
estimate≈ 220 kcal42 g carbs
Potato cornersvegetarian
6.00
Potato corners with sour cream — with Sour Cream
estimate≈ 380 kcal30 g carbs
Croquettes
4.50
estimate≈ 250 kcal22 g carbsdiabetes-friendly
Roasted potatesvegetarian
5.00
Roasted potatoes
estimate≈ 280 kcal32 g carbs
Baked Potatovegetarian
5.50
Baked potato with sour cream — with Sour Cream
estimate≈ 320 kcal35 g carbs
Fried Onionsvegetarian
4.50
estimate≈ 180 kcal12 g carbsdiabetes-friendly
Mushroom saucevegetarian
4.50
estimate≈ 120 kcal6 g carbsdiabetes-friendly
Pepper sauce
4.50
estimate≈ 150 kcal5 g carbsdiabetes-friendly
Fried vegetablesvegetarian
5.50
estimate≈ 160 kcal12 g carbsdiabetes-friendlybalanced 66
Sour Creamvegetarian
2.50
estimate≈ 60 kcal2 g carbsdiabetes-friendly
Broccolivegetarian
5.00
estimate≈ 80 kcal8 g carbsdiabetes-friendlybalanced 72
Toasted breadvegetarian
2.00
estimate≈ 140 kcal22 g carbs
Herb buttervegetarian
1.50
estimate≈ 100 kcal0 g carbsdiabetes-friendly
Hollandaisesaucevegetarian
4.50
Hollandaise sauce
estimate≈ 180 kcal3 g carbsdiabetes-friendly
Is this menu still right?
47veggie
scoreestimate
scoreestimate
Mainly appetizers and side dishes
How well a vegetarian eats here, read from the menu. Not a review score.
Vegetarian options include appetizers like baked camembert and breaded feta cheese. The selection consists mostly of starters, salads, and sides such as vegetable rice and broccoli.
18 vegetarian and 0 vegan dishes out of 74
79dia
scoreestimate
scoreestimate
Low-carb steaks and grilled dishes
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
The menu offers many protein-rich steaks that are naturally low-carb. Various vegetable sides are available to replace fries.
29 diabetes-friendly · 74 dishes
Reviews
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Practical
- Address
- Mühlenweg 7, 29614 Soltau
- Hours
- Mon12:00–14:30, 17:30–22:00Tue12:00–14:30, 17:30–22:00Wed12:00–14:30, 17:30–22:00Thu12:00–14:30, 17:30–22:00Fri12:00–14:30, 17:30–22:00Sat12:00–14:30, 17:30–22:00Sun12:00–14:30, 17:30–22:00Frühstücksbuffet von 07:30 Uhr bis 10:30 Uhr (für Gäste aus dem Hotel MyLord und externe Gäste nach telefonischer Voranmeldung)
- Contact
- +495191978615
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), gaucho-steak-house.de
- Record
- completeness 83 %, confidence 79 %