Le bistro balnéaire

1830 Av. du Touring Club, 40150 Soorts-Hossegor

Closed now · opens 12:00

French€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

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Artisanal Spanish Croquettes

9.00

CROQUETTES ARTISANALES ESPAGNOLES — Mushroom, ham or ink squid (4 pieces), lemon

estimate≈ 420 kcal28 g carbsdiabetes-friendly

Cod Accras

10.00

ACCRAS DE MORUE — Served with lemon and homemade lime mayonnaise

estimate≈ 380 kcal22 g carbsdiabetes-friendly

Fried Chipirons with Chorizo

14.00

CHIPIRONS FRITS CONDIMENT AU CHORIZO — Chorizo cream and chives

estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 67

6 Ayaba Shrimp (30/40)

12.00

6 CREVETTES LABEL “AYABA” CALIBRE 30/40 — Served with homemade lime mayonnaise

estimate≈ 320 kcal6 g carbsdiabetes-friendlybalanced 67

Iberico Cebo Ham

22.00

JAMBON IBÉRIQUE CEBO — Guindillas, tomate frito, toasted organic sourdough bread

estimate≈ 480 kcal35 g carbsdiabetes-friendlybalanced 65

Brittany Whelks

11.00

BULOTS DE BRETAGNE — Served with homemade lime mayonnaise

estimate≈ 310 kcal5 g carbsdiabetes-friendlybalanced 67

STARTERS

Labeguerie du Lac Hossegor Oysters N°2

14.00

HUÏTRES LABEGUERIE DU LAC HOSSEGOR N°2 — With lemon, shallot vinegar and Conviette salted butter

estimate≈ 220 kcal4 g carbsdiabetes-friendly

Labeguerie du Lac Hossegor Oysters N°2

26.00

HUÏTRES LABEGUERIE DU LAC HOSSEGOR N°2 — With lemon, shallot vinegar and Conviette salted butter

estimate≈ 440 kcal8 g carbsdiabetes-friendly

Gillardeau Oysters N3

24.00

HUÏTRES GILLARDEAU N3 — With lemon, shallot vinegar and Conviette salted butter

estimate≈ 240 kcal4 g carbsdiabetes-friendly

Gillardeau Oysters N3

46.00

HUÏTRES GILLARDEAU N3 — With lemon, shallot vinegar and Conviette salted butter

estimate≈ 480 kcal8 g carbsdiabetes-friendly

Roasted Peach, Burrata, Cebo Ham

PECHE ROTIE, BURRATA, CHIFFONNADE DE JAMBON CEBO (125g) — Burrata 125g, honey and rosemary roasted peach, pine nuts

estimate≈ 410 kcal18 g carbsdiabetes-friendly

Oeufs Parfait

13.00

ØUFS PARFAIT, CRUMBLE DE PARMESAN ET HOLLANDAISE FUMEE — Parmesan crumble and smoked hollandaise

estimate≈ 340 kcal12 g carbsdiabetes-friendly

Shellfish Platter

40.00

PLATEAU DE L'ECAILLER — 1/2 crab, 6 oysters, 3 shrimp, 8 whelks, smoked paprika mayo, salted butter

estimate≈ 750 kcal20 g carbsdiabetes-friendly

Whole Crab

21.00

TOURTEAU ENTIER — Poached in court bouillon, homemade mayonnaise

estimate≈ 480 kcal8 g carbsdiabetes-friendly

SEAFOOD CORNER

Homemade Smoked Fish Platter

18.00

PLATEAU DE POISSONS FUMES MAISON

estimate≈ 320 kcal6 g carbsdiabetes-friendlybalanced 67

Cod Fish and Chips style

23.00

DOS DE CABILLAUD FACON FISH AND CHIPS — Garden pea cream, mixed salad, tartar sauce, homemade fries

estimate≈ 850 kcal65 g carbsbalanced 66

Grilled Chipirons

18.00

CHIPIRONS GRILLÉS — Lobster bisque, homemade fries

estimate≈ 720 kcal55 g carbsbalanced 65

Plancha Mussels

16.00

MOULES À LA PLANCHA — Roquefort or persillade sauce, homemade fries

estimate≈ 780 kcal58 g carbs

Premium Salmon Chirashi

16.00

CHIRASHI SAUMON PRÉMIUM — Vinegared rice, salmon tartare, spring onion, avocado guacamole and sesame

estimate≈ 580 kcal62 g carbsbalanced 77

Mixed Chirashi

18.00

CHIRASHI MIXTE — Vinegared rice, premium salmon and maigre tartare, avocado, red onion, cucumber, coriander, sesame, fried onions

estimate≈ 640 kcal68 g carbsbalanced 77

Stingray Wing

25.00

AILE DE RAIE — Shallot butter with capers, mashed potatoes

estimate≈ 650 kcal35 g carbsdiabetes-friendlybalanced 73

MEAT CORNER

Bistro Burger (VBF)

18.00

BURGER DU BISTRO (VBF) — 150g butcher-style ground beef, homemade spicy mayo, sucrine lettuce, butter-confit shallots, pickle, double cheddar

estimate≈ 1100 kcal65 g carbs

Grilled Beef Hanger (EU) 200g

21.00

ONGLET DE BØUF GRILLE (UE) 200G — Bistro sauce, homemade fries

estimate≈ 850 kcal45 g carbs

French Veal Chop

33.00

CARRÉ DE VEAU FRANÇAIS — Low temperature cooking, morel sauce, homemade gratin dauphinois

estimate≈ 900 kcal40 g carbsdiabetes-friendly

Galician Bone-in Sirloin (EU) 350g

35.00

FAUX FILET A L'OS DE GALICE (UE) 350G — Homemade fries, pepper or bistro sauce

estimate≈ 1100 kcal45 g carbs

Regional Yellow Cockerel

23.00

COQUELET JAUNE DE LA REGION — Thyme jus, herb-roasted baby potatoes or homemade fries, mixed salad

estimate≈ 750 kcal30 g carbsdiabetes-friendlybalanced 73

French Beef Tartare 180g

20.00

TARTARE DE BOEUF FRANÇAIS 180G — Traditional seasoning, homemade fries

estimate≈ 800 kcal45 g carbs

Grilled South-West Duck Breast

26.00

MAGRET DE CANARD DU SUD-OUEST GRILLÉ — Ginger glaze, mashed potatoes, Soustons peanuts, spring onions

estimate≈ 780 kcal35 g carbsdiabetes-friendlybalanced 72

Roasted Suckling Pig

24.00

COCHON DE LAIT ROTI — Grilled, meat jus, baby potatoes

estimate≈ 850 kcal30 g carbsdiabetes-friendlybalanced 69

VEGETARIAN

Vegetarian Burgervegetarian

18.00

BURGER VÉGÉTARIEN — Beyond Meat patty, double smoked cheddar, spicy mayo, confit shallot, sucrine, pickles

estimate≈ 950 kcal60 g carbs

FOR 2 PEOPLE

Confit Lamb Shoulder

55.00

ÉPAULE D’AGNEAU CONFITE — Rich black garlic and dried fruit jus, homemade mashed potatoes and green salad

estimate≈ 1400 kcal60 g carbs

Spanish-style Line-caught Hake

52.00

MERLU DE LIGNE DE NOS CÔTES À L'ESPAGNOLE — Approx. 1 kg, Basque-flavored sauce with garlic petals, seasonal vegetables

estimate≈ 1100 kcal40 g carbsdiabetes-friendlybalanced 69

Côte de Boeuf (Galicia)

75.00

CÔTE DE BØUF (origine Galice) — Marrow bone, fries or gratin dauphinois, choice of: bistro, béarnaise espuma or pepper sauce

estimate≈ 1800 kcal60 g carbsheavy 31

CHIRASHI BAR

Chicken Katsu Chirashi

18.00

CHIRASHI POULET KATSU — Vinegared rice, breaded chicken fillets, edamame, kohlrabi, pickled red onions, Tonkatsu sauce

estimate≈ 750 kcal80 g carbsbalanced 77

Beef Chirashi

18.00

CHIRASHI BOEUF — Vinegared rice, beef tataki, tiger cry style ponzu sauce, carrots, kohlrabi, coriander, fried onions

estimate≈ 650 kcal70 g carbsbalanced 77

Duck Chirashi

18.00

CHIRASHI CANARD — Vinegared rice, grilled duck breast, teriyaki sauce, roasted sweet potato cubes, spring onions, pomegranate

estimate≈ 720 kcal75 g carbsbalanced 69

Bluefin Tuna Sashimipescatarian

15.00

THON ROUGE — SASHIMI

estimate≈ 180 kcal2 g carbsdiabetes-friendlybalanced 79

Meagre Sashimipescatarian

15.00

MAIGRE — SASHIMI

estimate≈ 190 kcal2 g carbsdiabetes-friendlybalanced 73

Salmon Sashimipescatarian

15.00

SAUMON — SASHIMI

estimate≈ 210 kcal2 g carbsdiabetes-friendlybalanced 67

DESSERTS

Warm Soft-Baked Cookies

10.00

LE COOKIES CHAUD MI CUIT — Pecan praline, salted butter caramel and vanilla ice cream

estimate≈ 850 kcal75 g carbsheavy 18

Profiterole

11.00

LA PROFITEROLE — Giant choux, vanilla ice cream, hot chocolate sauce, homemade whipped cream and roasted almonds

estimate≈ 720 kcal65 g carbsheavy 23

Coffee and Sweets

11.00

LE CAFÉ ET SES GOURMANDISES

estimate≈ 450 kcal40 g carbsheavy 31

Snickers Landais

10.00

LE SNICKERS LANDAIS — Valrhona chocolate and Soustons peanuts

estimate≈ 600 kcal45 g carbsheavy 28

Aged Cheese Plattervegetarian

12.00

ASSORTIMENT DE FROMAGES AFFINÉS — From our cheesemonger 'Baptiste', accompanied by apple confit and cider

estimate≈ 550 kcal25 g carbs

Giant Floating Island

18.00

®LE FLOTTANTE GÉANTE — For 2. Salted butter caramel sauce and Soustons peanut chouchous

estimate≈ 1100 kcal120 g carbsheavy 30

Ayala Champagne Cup and Sweets

18.00

LA COUPE DE CHAMPAGNE AYALA ET SES GOURMANDISES

estimate≈ 600 kcal40 g carbsheavy 35

Red Fruit Pavlovavegetarian

11.00

PAVLOVA FRUITS ROUGES — Organic Madagascar vanilla whipped ganache, red fruits and meringue

estimate≈ 500 kcal55 g carbsheavy 38

Trompe l'œilvegetarian

11.00

LE CI' TROMPE L’ØIL — Lemon whipped ganache, finger lime, basil, Yuzu chocolate, crumble and meringue

estimate≈ 480 kcal45 g carbsheavy 33

BISTRO ICE CREAM CUPS

Café Liégeoisvegetarian

9.00

Coffee and vanilla ice cream, espresso, chopped almonds and homemade whipped cream

estimate≈ 550 kcal50 g carbsheavy 30

La Gourmande

9.00

Praline, caramel and chocolate ice cream, cookie and brownie bits, chocolate coulis and homemade whipped cream

estimate≈ 850 kcal80 g carbsheavy 22

La Fruitée

9.00

Passion fruit, raspberry and lemon sorbet, meringue, red fruit coulis, raspberry crispies and homemade whipped cream

estimate≈ 450 kcal60 g carbsheavy 42

Dame Blanche

9.00

Vanilla ice cream, cookie bits, homemade whipped cream and chocolate coulis

estimate≈ 600 kcal55 g carbsheavy 28

Chocolat Liégeois

9.00

CHOCOLAT LIEGEOIS — Chocolate and vanilla ice cream, chocolate coulis, brownie bits and homemade whipped cream

estimate≈ 700 kcal65 g carbsheavy 24

La Tropicale

9.00

Mango, coconut and passion fruit sorbet, mango coulis, shredded coconut and homemade whipped cream

estimate≈ 420 kcal50 g carbs

Ice Cream Selection

3.50

GLACES AU CHOIX — Vanilla, strawberry, lemon, raspberry, passion fruit, mango, salted caramel, chocolate, coconut, coffee, rum raisin, praline

estimate≈ 150 kcal20 g carbs

Ice Cream Selection

6.00

GLACES AU CHOIX — Vanilla, strawberry, lemon, raspberry, passion fruit, mango, salted caramel, chocolate, coconut, coffee, rum raisin, praline

estimate≈ 300 kcal40 g carbs

Ice Cream Selection

8.00

GLACES AU CHOIX — Vanilla, strawberry, lemon, raspberry, passion fruit, mango, salted caramel, chocolate, coconut, coffee, rum raisin, praline

estimate≈ 450 kcal60 g carbs

KIDS MENU

Children's Menu

14.00

MENU ENFANT — Fruit juice or syrup, minced meat or fresh fish served with mashed potatoes

estimate≈ 850 kcal70 g carbs

Is this menu still right?

32veggie
scoreestimate

Limited vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

There is one vegetarian main course, the Burger Végétarien with Beyond Meat. For dessert, options include the Pavlova Fruits Rouges and the assortment of matured cheeses.

5 vegetarian and 0 vegan dishes out of 59

71dia
scoreestimate

French cuisine with seafood

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

There are many protein-heavy main courses like veal and suckling pig. Most dishes come with high-carb sides.

24 diabetes-friendly · 59 dishes

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Practical

Address: 1830 Av. du Touring Club, 40150 Soorts-Hossegor
Hours: Mon12:00–14:00, 19:00–22:00
Tue12:00–14:00, 19:00–22:00
Wed12:00–14:00, 19:00–22:00
Thu12:00–14:00, 19:00–22:00
Fri12:00–14:00, 19:00–22:00
Sat12:00–14:00, 19:00–22:00
Sun12:00–14:00, 19:00–22:00
Contact: +32558435495
Sources: Overture Maps Places (CDLA-Permissive 2.0), lebistrobalneaire.fr/
Record: completeness 83 %, confidence 95 %

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