Restaurant Mitsopoulos
Mühlenstraße 2, 27367 Sottrum
opening hours not known yet
GreekItalian€€€€
Menu
Source: the restaurant's website, read on 14 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Weekly Special
Pinsa Baciata Mortadella
14.50
Filled with Fior di Latte, Italian mortadella, arugula, tomato, homemade pesto and chopped pistachios.
estimate≈ 850 kcal65 g carbs
Pinsa Baciatavegetarian
12.00
Filled with Fior di Latte, arugula, tomato, homemade pesto and chopped pistachios.
estimate≈ 680 kcal60 g carbs
Starters
Saganaki friedvegetarian
9.50
Saganaki frittiert — Breaded feta cheese
estimate≈ 320 kcal12 g carbsdiabetes-friendly
Dolmadakia
8.50
Stuffed vine leaves with tzatziki
estimate≈ 210 kcal18 g carbsdiabetes-friendlybalanced 66
Gigandesvegan
7.90
Baked giant beans in a mild tomato sauce with oregano
estimate≈ 280 kcal32 g carbsbalanced 87
Grilled vegetablesvegan
7.50
Gegrilltes Gemüse — With olive oil and garlic
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 70
Baked feta cheesevegetarian
10.50
Hirtenkäse aus dem Backofen — Feta cheese, tomatoes, olives, chili peppers, olive oil, garlic and basil
estimate≈ 420 kcal10 g carbsdiabetes-friendly
Grilled chili peppersvegan
8.50
Peperoni gegrillt — Mild chili peppers in olive oil and garlic
estimate≈ 150 kcal8 g carbsdiabetes-friendlybalanced 66
Tzatzikivegetarian
6.50
Homemade
estimate≈ 160 kcal6 g carbsdiabetes-friendly
Antipasti
17.50
Various warm and cold starters, choice of gyros, meatballs or vegetarian
estimate≈ 750 kcal30 g carbsdiabetes-friendlybalanced 72
Bruschettavegetarian
6.50
Toasted bread with marinated diced tomatoes, fresh arugula and grated feta
estimate≈ 240 kcal28 g carbs
Salads
Large mixed saladvegetarian
10.90
Großer gemischter Salat — Green salad, arugula, bell pepper, cucumber, olives, tomatoes, chili and red onion
estimate≈ 350 kcal22 g carbsdiabetes-friendlybalanced 65
Small colorful side saladvegetarian
5.50
Kleiner bunter Beilagensalat — Optional with tzatziki
estimate≈ 180 kcal8 g carbsdiabetes-friendlybalanced 66
House saladvegetarian
16.90
Salat nach Art des Hauses — Mixed salad, coleslaw, stuffed vine leaves, saganaki, feta, artichokes, cucumber and tomatoes
estimate≈ 820 kcal45 g carbsbalanced 80
Small mixed saladvegetarian
8.90
Kleiner gemischter Salat — Green salad, arugula, bell pepper, cucumber, olives, tomatoes, chili and red onion
estimate≈ 220 kcal14 g carbsdiabetes-friendlybalanced 66
Coleslaw with tzatzikivegetarian
6.90
Krautsalat mit Tzatziki — Homemade
estimate≈ 260 kcal16 g carbsdiabetes-friendlybalanced 65
Artichoke saladvegan
9.90
Artischockensalat — Artichoke hearts in olive oil and garlic marinade with olives
estimate≈ 210 kcal12 g carbsdiabetes-friendlybalanced 70
Small coleslaw with tzatzikivegetarian
5.50
Kleiner Krautsalat mit Tzatziki — Homemade
estimate≈ 190 kcal12 g carbsdiabetes-friendly
Toppings
Saganaki cornersvegetarian
4.90
Saganaki-Ecken — 3 pieces of breaded feta cheese
estimate≈ 240 kcal8 g carbsdiabetes-friendly
Gyros
5.50
estimate≈ 320 kcal4 g carbsdiabetes-friendlybalanced 66
Chicken breast strips
5.50
Hähnchenbruststreifen
estimate≈ 160 kcal0 g carbsdiabetes-friendlybalanced 79
Pork fillet strips
5.50
Schweinefiletstreifen
estimate≈ 180 kcal0 g carbsdiabetes-friendlybalanced 67
Tunapescatarian
3.90
Thunfisch — (C,F,G,I)
estimate≈ 110 kcal0 g carbsdiabetes-friendlybalanced 79
Feta cheesevegetarian
3.90
Hirtenkäse — (G)
estimate≈ 120 kcal2 g carbsdiabetes-friendly
Meat Specialties
Chicken breast strips in cream sauce
20.90
Hähnchenbruststreifen in Rahmsoße — mushrooms, topped with melted cheese
estimate≈ 650 kcal12 g carbsdiabetes-friendlybalanced 71
Gyros
17.90
homemade, thinly sliced from the spit
estimate≈ 580 kcal8 g carbsdiabetes-friendlybalanced 71
Gyros in Metaxa sauce
21.50
Gyros in Metaxa Soße — Gyros, mushrooms, peppers, onions in cream sauce, topped with melted cheese
estimate≈ 720 kcal18 g carbsdiabetes-friendlybalanced 74
Souvlaki
17.90
2 pork skewers
estimate≈ 520 kcal4 g carbsdiabetes-friendlybalanced 71
Chicken Souvlaki
19.50
Hähnchenspießsouvlaki — 2 chicken skewers
estimate≈ 480 kcal4 g carbsdiabetes-friendlybalanced 71
Souvlaki rolls
19.90
Souvlaki Röllchen — pork loin rolls with a slightly spicy feta filling
estimate≈ 610 kcal10 g carbsdiabetes-friendlybalanced 71
Bifteki
17.90
minced meat steak
estimate≈ 540 kcal6 g carbsdiabetes-friendlybalanced 71
Bifteki stuffed
20.90
Bifteki - gefüllt — minced meat steak with a slightly spicy feta filling
estimate≈ 630 kcal8 g carbsdiabetes-friendlybalanced 71
Suzuki
17.50
minced meat rolls
estimate≈ 560 kcal8 g carbsdiabetes-friendlybalanced 71
Pork liver
17.50
Schweineleber — with fried onions
estimate≈ 480 kcal12 g carbsdiabetes-friendlybalanced 71
Three small pork fillets
20.00
Drei kleine Schweinefilets — pork medallions with herb butter
estimate≈ 510 kcal4 g carbsdiabetes-friendlybalanced 71
House-style pork steak
19.50
Schweinesteak nach Art des Hauses — fried mushrooms, onions and herb butter
estimate≈ 580 kcal10 g carbsdiabetes-friendlybalanced 71
Two stuffed balls
20.90
Zwei gefüllte Bällchen — stuffed pork steak with mushrooms, ham, cheese in tomato-cream sauce
estimate≈ 680 kcal14 g carbsdiabetes-friendlybalanced 71
Schnitzel Wiener Art
16.90
breaded pork schnitzel
estimate≈ 620 kcal35 g carbs
Schnitzel Cordon Bleu
18.90
stuffed with cheese and ham
estimate≈ 750 kcal38 g carbs
Side Dishes
Croquettesvegetarian
4.90
Kroketten — (A,G)
estimate≈ 220 kcal24 g carbs
Pommes Fritesvegan
4.50
estimate≈ 320 kcal35 g carbs
Rice
4.90
Reis — with minced meat / tomato sauce (Bolognese sauce) | optionally without sauce
estimate≈ 380 kcal45 g carbs
Grilled Vegetable Sidevegan
5.90
Gegrilltes Gemüse Beilage — various vegetables | marinated with olive oil | garlic
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 66
Fried Potato Slicesvegetarian
5.50
Kartoffelscheiben frittiert — with grated feta cheese
estimate≈ 420 kcal32 g carbs
Pasta
Penne Napolivegetarian
10.50
with tomato sauce
estimate≈ 550 kcal85 g carbs
Penne Bolognese
12.90
with tomato / minced meat sauce
estimate≈ 720 kcal80 g carbsbalanced 77
Penne Aglio e Oliovegetarian
11.90
with medium-hot pepperoni | garlic | olive oil
estimate≈ 620 kcal82 g carbs
Penne Pollo
16.90
with chicken breast strips | mushrooms | cream sauce
estimate≈ 780 kcal75 g carbsbalanced 66
Penne de la Casa
13.50
with mushrooms | ham | in cream sauce
estimate≈ 750 kcal72 g carbs
Penne Picantevegetarian
12.90
with mushrooms | onions | garlic | in spicy tomato sauce
estimate≈ 610 kcal82 g carbsbalanced 65
Penne al 3 Formaggivegetarian
13.50
with three different types of cheese | in light tomato / cream sauce
estimate≈ 820 kcal78 g carbs
Penne al Forno
14.50
with ham | baked with cheese | in tomato / cream sauce
estimate≈ 850 kcal80 g carbs
Penne Tonnopescatarian
16.50
with tuna | red onions | in a spicy tomato sauce
estimate≈ 680 kcal82 g carbsbalanced 69
Freshly grated Parmesan cheesevegetarian
3.90
Frisch geriebener Parmesankäse — (C,G)
estimate≈ 110 kcal1 g carbsdiabetes-friendly
Penne Vegetariavegetarian
13.50
Penne - Vegetaria — with eggplant | zucchini | mushrooms | in tomato / cream sauce
estimate≈ 640 kcal85 g carbs
Beef Dishes
Grilled Rump Steak 150 g
23.90
Rumpsteak gegrillt | 150 g — (G)
estimate≈ 320 kcal0 g carbsdiabetes-friendlybalanced 66
Grilled Rump Steak 200 g
25.90
Rumpsteak gegrillt | 200 g — (G)
estimate≈ 420 kcal0 g carbsdiabetes-friendlybalanced 71
Grilled Rump Steak 250 g
27.90
Rumpsteak gegrillt | 250 g — (G)
estimate≈ 520 kcal0 g carbsdiabetes-friendlybalanced 71
Grilled Rump Steak 250 g
29.90
Rumpsteak gegrillt | 250 g — with fried mushrooms | onions
estimate≈ 580 kcal8 g carbsdiabetes-friendlybalanced 71
Lamb Dishes
Lamb Fillet 2-3 pieces
29.50
Lammfilet 2 - 3 Stück — with fresh garlic | in olive oil marinade | choice of rice (with Bolognese sauce) / potato slices / fries
estimate≈ 950 kcal65 g carbs
Lamb Cutlets (4-6 pieces)
26.90
Lammkoteletts 4 - 6 Stück — Choice of rice (with bolognese sauce), potato slices or french fries | homemade tzatziki | small salad
estimate≈ 850 kcal55 g carbs
Mixed Grill Platters
Hellas Platte
17.90
Gyros | 2 Suzuki
estimate≈ 680 kcal12 g carbsdiabetes-friendlybalanced 71
Akropolis Platte
17.90
Gyros | pork liver
estimate≈ 720 kcal12 g carbsdiabetes-friendlybalanced 71
Saloniki Platte
18.50
Gyros | Souvlaki
estimate≈ 650 kcal12 g carbsdiabetes-friendlybalanced 71
Alexis Zorbas Platte
20.90
Gyros | Souvlaki | 2 Suzuki
estimate≈ 780 kcal15 g carbsdiabetes-friendlybalanced 73
Serres Platte
19.90
Gyros | Souvlaki | pork liver
estimate≈ 750 kcal15 g carbsdiabetes-friendlybalanced 71
Kawala Platte
22.50
Gyros | Souvlaki | lamb cutlets
estimate≈ 820 kcal15 g carbsdiabetes-friendlybalanced 68
Delphi Platte
19.90
Gyros | pork fillet
estimate≈ 620 kcal12 g carbsdiabetes-friendlybalanced 71
Rhodos Platte
21.90
Pork steak | Bifteki | pork liver | Souvlaki
estimate≈ 780 kcal15 g carbsdiabetes-friendlybalanced 70
Limnos Platte
23.90
Gyros | Souvlaki | pork steak | lamb cutlets
estimate≈ 850 kcal15 g carbsdiabetes-friendlybalanced 67
Athen Platte
26.90
Bifteki | lamb cutlets | pork fillet | rump steak | Souvlaki
estimate≈ 880 kcal15 g carbsdiabetes-friendlybalanced 66
Poseidon Platte
26.50
Rump steak | herb butter | 2 lamb cutlets | 1 chicken skewer
estimate≈ 820 kcal8 g carbsdiabetes-friendlybalanced 68
Mixed Grill Platters for 2+ People
Samos Platte (per person)
21.90
Samos Platte pro Person — Gyros | meat patty | pork liver | pork steak | homemade tzatziki and coleslaw | choice of rice (with bolognese)
estimate≈ 920 kcal60 g carbs
Kreta Platte (per person)
22.90
Kreta Platte pro Person — Gyros | pork fillet | Souvlaki | stuffed rolls | small salad | choice of rice (with bolognese sauce) or potatoes
estimate≈ 880 kcal60 g carbs
Children's Dishes
Chicken Nuggets with fries
7.50
Chicken Nuggets mit Pommes — 5 Chicken Nuggets
estimate≈ 650 kcal45 g carbs
Meatballs with fries
7.50
Hackbällchen mit Pommes
estimate≈ 680 kcal45 g carbs
Pastavegetarian
4.90
Nudeln mit Nichts oder mit Butter — Plain or with butter
estimate≈ 420 kcal55 g carbs
Pasta with tomato saucevegetarian
5.90
Nudeln mit Tomatensoße
estimate≈ 450 kcal60 g carbs
French Friesvegetarian
3.90
Pommes — With mayo and ketchup
estimate≈ 480 kcal45 g carbs
Small Dishes
Gyros (small)
13.90
Gyros (klein) — Homemade | thinly sliced from the spit | homemade tzatziki and coleslaw | choice of rice (with bolognese)
estimate≈ 750 kcal55 g carbsbalanced 65
Souvlaki (small)
13.90
Souvlaki (klein) — Pork skewer with homemade tzatziki and coleslaw. Choice of rice (with bolognese sauce) or potato slices
estimate≈ 750 kcal55 g carbsbalanced 65
Pork Fillet (small)
15.90
Schweinefilet (klein) — Small pork fillet with herb butter, homemade tzatziki and coleslaw. Choice of rice (with bolognese sauce)
estimate≈ 780 kcal55 g carbs
Chicken Souvlaki (small)
15.50
Hähnchensouvlaki (klein) — Chicken skewer with homemade tzatziki and coleslaw. Choice of rice (with bolognese sauce) or potato slices
estimate≈ 720 kcal55 g carbsbalanced 65
Suzuki (small)
13.90
Suzuki (klein) — Three meat rolls with homemade tzatziki and coleslaw. Choice of rice (with bolognese sauce) or potato slices
estimate≈ 760 kcal55 g carbsbalanced 65
Fish
Calamari - friedpescatarian
21.50
Calamari - frittiert — Flour-breaded calamari rings with a small salad. Choice of rice (with bolognese sauce) or potato slices
estimate≈ 820 kcal60 g carbs
Vegetarian Dishes
Vegetable Pattiesvegetarian
14.50
Gemüsefrikadellen — With a mixed salad, house dressing, tzatziki and freshly baked pizza rolls
estimate≈ 650 kcal65 g carbsbalanced 66
Metaxa Vegetaria (baked)vegetarian
19.50
Metaxa Vegetaria (überbacken) — Plant-based protein strips, bell peppers, mushrooms, and onions in cream sauce. With small salad and potato slices
estimate≈ 780 kcal50 g carbsbalanced 69
Vegan Schnitzelvegan
16.90
Veganes Schnitzel — With fried onions and mushrooms, small salad and french fries
estimate≈ 710 kcal58 g carbsbalanced 66
Dessert
Greek Götterspeisevegetarian
6.90
Griechische Götterspeise — Greek yogurt with honey and walnuts
estimate≈ 320 kcal25 g carbs
Tiramisuvegetarian
7.50
Made according to our own recipe (contains alcohol)
estimate≈ 450 kcal35 g carbsheavy 31
Vanilla Ice Creamvegetarian
7.90
Vanille Eis — Three scoops of vanilla ice cream, choice of hot cherries or raspberries
estimate≈ 380 kcal45 g carbs
Mixed Ice Creamvegetarian
6.50
Gemischtes Eis — One scoop each of vanilla, strawberry, and chocolate ice cream
estimate≈ 350 kcal40 g carbsheavy 41
Scoop of Ice Creamvegetarian
1.90
Kugel Eis pro Stück — Choice of chocolate, vanilla or strawberry
estimate≈ 120 kcal14 g carbs
Extras and Sauces
Pizza Roll per piecevegetarian
0.50
Pizza - Brötchen pro Stück — (A)
estimate≈ 80 kcal12 g carbs
Green Sauce extravegetarian
3.50
Grüne Soße extra — (A,C,D,G)
estimate≈ 110 kcal4 g carbsdiabetes-friendly
Metaxa Sauce extravegetarian
3.90
Metaxasoße extra — (A,G)
estimate≈ 150 kcal6 g carbsdiabetes-friendly
Cream Sauce extravegetarian
3.50
Rahmsoße extra — (A,G)
estimate≈ 180 kcal4 g carbsdiabetes-friendly
Fried Onions extravegan
2.50
Zwiebeln gebraten extra
estimate≈ 120 kcal6 g carbsdiabetes-friendly
Remoulade extravegetarian
1.00
(C)
estimate≈ 90 kcal2 g carbsdiabetes-friendly
Ketchup or Mayo extravegetarian
0.50
Ketchup oder Majo (C) extra
estimate≈ 100 kcal2 g carbsdiabetes-friendly
Is this menu still right?
82veggie
scoreestimate
scoreestimate
Greek and Italian vegetarian dishes
How well a vegetarian eats here, read from the menu. Not a review score.
You can choose from dishes like vegan schnitzel, vegetable patties and penne al 3 formaggi. There are also vegan options such as gigandes and grilled vegetables.
46 vegetarian and 8 vegan dishes out of 100 · 1 estimate
79dia
scoreestimate
scoreestimate
Greek and Italian grilled dishes
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers many low-carb options such as grilled meats and fresh salads. The grill platters are very suitable for a carb-aware diet.
55 diabetes-friendly · 100 dishes
Reviews
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Practical
- Address
- Mühlenstraße 2, 27367 Sottrum
- Hours
- not known yet
- Contact
- +49042649212 info@mitsopoulos-restaurant.de
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), restaurant-mitsopoulos.de/
- Record
- completeness 67 %, confidence 95 %