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La Table de Jade

402 Rue des Roches 402, 69210 Sourcieux-les-Mines

Open now · until 21:00

French€€€€
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Menu

Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Starters
Foie gras mi-cuit brulé
19.00
Foie gras mi-cuit brulé et sa compotée d'oignons — with onion compote
estimate≈ 320 kcal12 g carbsdiabetes-friendly
Tomato and mozzarellavegetarian
12.00
Tomate, mozzarella et son caramel de Xérès — with Xérès caramel
estimate≈ 280 kcal10 g carbsdiabetes-friendly
Salmon gravlax with dillpescatarian
16.00
Gravlax de saumon à l'aneth, tartare de concombre — with cucumber tartare
estimate≈ 220 kcal6 g carbsdiabetes-friendlybalanced 67
Chilled pea velouté
15.00
Velouté glacé de petits pois à la moutarde, ricotta, jambon de pays — with mustard, ricotta, and country ham
estimate≈ 210 kcal15 g carbsdiabetes-friendlybalanced 66
Main Courses
Grilled sweetbreads
31.00
Ris de veau grillés aux petits légumes — with baby vegetables
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 74
Charolais sirloin steak
25.00
Faux filet charolais, sauce Périgueux — with Périgueux sauce
estimate≈ 650 kcal8 g carbsdiabetes-friendlybalanced 71
Merlu Tournedospescatarian
26.00
Tournedos de Merlu, caviar d'aubergines, sauce beurre blanc — with eggplant caviar and beurre blanc sauce
estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 74
Tuna Tataki with sesamepescatarian
28.00
Tataki de thon au Sésame, mousseline de patates douces — with sweet potato mousseline
estimate≈ 480 kcal25 g carbsdiabetes-friendlybalanced 73
Free-range chicken supreme
20.00
Suprême de poulet fermier, basse température — cooked at low temperature
estimate≈ 380 kcal10 g carbsdiabetes-friendlybalanced 75
Pork neck "TEYCHOU"
19.00
Echine de porc " TEYCHOU ", caramelisée au miel — caramelized with honey
estimate≈ 520 kcal20 g carbsbalanced 66
House roasted duck finger "Laleu"
23.00
Finger de canard rôti de la maison "Laleu"
estimate≈ 580 kcal15 g carbsdiabetes-friendlybalanced 71
Desserts
Stuffed Brievegetarian
11.00
Brie farci, et son porto rouge 10ans d'âge — with 10-year-old red port
estimate≈ 350 kcal18 g carbsdiabetes-friendly
Brioche perduevegetarian
10.00
Brioche perdue crème de spéculoos — with speculoos cream
estimate≈ 550 kcal60 g carbsheavy 30
Strawberry carpacciovegan, vegetarian
10.00
Carpaccio de fraises , mousse basilic, sorbet citron — with basil mousse and lemon sorbet
estimate≈ 180 kcal25 g carbs
Chocolate brownievegetarian
10.00
Brownie chocolat et crème de cacahuètes, coulis caramel — with peanut cream and caramel coulis
estimate≈ 520 kcal45 g carbsheavy 31
Chilled puff pastry with roasted apricotvegetarian
10.00
Feuilleté glacé à l'abricot rôti au romarin, glace pistache — with rosemary and pistachio ice cream
estimate≈ 420 kcal35 g carbsheavy 42
Full Menu
Full menu
22.00
Formule complète
estimate≈ 1100 kcal60 g carbs
Starter and main / main and dessert
19.00
Entrée et plat / plat et dessert
estimate≈ 750 kcal40 g carbsbalanced 65
Main course only
16.00
Plat uniquement
estimate≈ 450 kcal20 g carbsdiabetes-friendlybalanced 74
La Table de Jade Menu
Perfect eggsvegetarian
Oeufs parfait — with mushroom cream
estimate≈ 240 kcal8 g carbsdiabetes-friendly
Roasted gambaspescatarian
gambas rôties — with pea stew
estimate≈ 220 kcal12 g carbsdiabetes-friendlybalanced 82
Chocolate and praline cream duovegetarian
Duo de crème chocolat/praliné — with hazelnut crumble
estimate≈ 450 kcal42 g carbsheavy 34

Is this menu still right?

66veggie
scoreestimate

French cuisine with few mains

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose a tomato and mozzarella starter or the oeufs parfait with mushroom cream. Most vegetarian options are desserts, such as the brioche perdue with speculoos cream. The menu also includes meat dishes like faux filet charolais.

8 vegetarian and 1 vegan dishes out of 22

86dia
scoreestimate

French dishes with low carbs

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers many high-protein main courses with low carbohydrate counts. Most options suit a carb-aware diet.

14 diabetes-friendly · 22 dishes

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Practical

Address
402 Rue des Roches 402, 69210 Sourcieux-les-Mines
Hours
Mon12:00–13:45, 19:00–21:00
Tueclosed
Wedclosed
Thu12:00–13:45, 19:00–21:00
Fri12:00–13:45, 19:00–21:00
Sat12:00–13:45, 19:00–21:00
Sun12:00–13:45
Fermeture exceptionnelle le lundi 14 Septembre
Contact
+32553095332 latabledejade24@gmail.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), latabledejade.fr/
Record
completeness 83 %, confidence 95 %

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