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La Marmite - Soyons, 30 Av. Olivier de Serres

Olivier de Serres 30, 07130 Soyons

opening hours not known yet

French€€€€
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Menu

Source: the restaurant's website, read on 14 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Set Menus
Daily Special
15.00
Formule du jour — Starter, Main or Main, Dessert
estimate≈ 950 kcal60 g carbs
Menu of the Day
17.00
Menu du jour — Starter, Main, Cheese or Dessert
estimate≈ 1100 kcal70 g carbs
Full Menu of the Day
22.00
Menu du jour complet — Starter, Main, Cheese or Dessert, +1/4 Wine and Coffee
estimate≈ 1300 kcal85 g carbsheavy 28
Full Menu of the Day+
26.00
Menu du jour complet+ — Starter, Main, Cheese and Dessert, +1/4 Wine and Coffee
estimate≈ 1450 kcal95 g carbsheavy 27
Terroir Menu
Menu Terroir
26.00
estimate≈ 1600 kcal100 g carbsheavy 33
Homemade Fish Terrine
Terrine de Poissons Maison
estimate≈ 250 kcal8 g carbsdiabetes-friendlybalanced 67
Salade Ardéchoise
Salad, homemade caillette, picodon, chestnuts
estimate≈ 420 kcal15 g carbsdiabetes-friendlybalanced 67
Pork Tenderloin
Filet Mignon de Porc, Moutarde à l’Ancienne — Old-style mustard
estimate≈ 650 kcal25 g carbsdiabetes-friendlybalanced 69
Hake Fillet
Cœur de Merlu, Crème de Petit Pois — Pea cream
estimate≈ 520 kcal30 g carbsdiabetes-friendlybalanced 78
Cheesevegetarian
Fromage (Blanc ou sec) — Soft or hard
estimate≈ 350 kcal5 g carbsdiabetes-friendlybalanced 67
Homemade Dessert
Dessert Maison
estimate≈ 450 kcal50 g carbsheavy 34
Gourmet Menu
Menu Gourmet
33.00
estimate≈ 1800 kcal120 g carbsheavy 33
Charolais Beef Carpaccio
Carpaccio de Bæuf Charolais, Grana Padano, Tomates Confites — Grana Padano, confit tomatoes
estimate≈ 320 kcal8 g carbsdiabetes-friendlybalanced 67
Gambas Skewer
Brochette de Gambas, Sauce Aigre Douce — Sweet and sour sauce
estimate≈ 380 kcal20 g carbsbalanced 67
Confit Lamb Shank
Souris d’Agneau Confite, Jus au Thym — Thyme jus
estimate≈ 750 kcal30 g carbsdiabetes-friendlybalanced 73
Homemade Sole and Salmon Spiral
Spirale de Sole et Saumon Maison, Crème de Pesto — Pesto cream
estimate≈ 580 kcal20 g carbsdiabetes-friendlybalanced 74
Dessert of Choice
Dessert au Choix à la Carte — From the à la carte menu
estimate≈ 500 kcal55 g carbsheavy 32
Children's Menu
Children's Menu
6.00
Menu Enfant
estimate≈ 700 kcal60 g carbs

Is this menu still right?

21veggie
scoreestimate

Limited vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

The menu only offers Fromage as a vegetarian dish. The rest of the menu consists of meat and fish.

1 vegetarian and 0 vegan dishes out of 18

75dia
scoreestimate

French cuisine with protein options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers several protein-rich main courses. The menus include multiple carbohydrate-aware choices.

8 diabetes-friendly · 18 dishes

Reviews

Review
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Practical

Address
Olivier de Serres 30, 07130 Soyons
Hours
not known yet
Contact
+33475609965
Sources
Overture Maps Places (CDLA-Permissive 2.0), lamarmite-soyons.com/
Record
completeness 67 %, confidence 80 %

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