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Wilma Wunder - Speyer, Postplatz

Postplatz 1, 67346 Speyer

Open now · until 00:00

€€€€
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Menu

Source: the restaurant's website, read on 17 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 17 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Wilma's Autumn Wonder
VEGAN Kugelrund & Buntvegan
12.90
Lukewarm Brussels sprouts and chestnut salad with mustard dressing, pomegranate seeds and fresh bread.
estimate≈ 420 kcal48 g carbsbalanced 76
Schnitzelröllchen
16.90
Crispy breaded with creamy Obatzda filling and mashed potatoes.
estimate≈ 780 kcal55 g carbs
Kugelrund & bunt
12.90
Lukewarm Brussels sprouts and chestnut salad with mustard dressing, pomegranate seeds, bacon and fresh bread.
estimate≈ 510 kcal48 g carbsbalanced 74
Ellas Kugelrund & bunt
13.90
Lukewarm Brussels sprouts and chestnut salad with mustard dressing, pomegranate seeds and fresh bread.
estimate≈ 620 kcal75 g carbs
Kaiserschmarrn
9.90
Kaiserschmarn — Fluffy Kaiserschmarrn with almond slivers and apple sauce.
estimate≈ 550 kcal68 g carbsheavy 36
Ice Cream Menu
Schwedeneisbecher
8.50
Homemade apple ragout, vanilla oat ice cream, homemade egg liqueur cream, chocolate sauce and chocolate shavings.
estimate≈ 680 kcal82 g carbsheavy 35
Karibikzaubervegan
8.50
Oat yogurt, pineapple-mint ice cream, pineapple pieces and dried coconut pieces.
estimate≈ 320 kcal45 g carbs
Wunder Erdbeerevegan
8.90
Fresh strawberries on creamy vanilla oat ice cream and light oat yogurt with strawberry topping.
estimate≈ 410 kcal58 g carbsheavy 44
Glücklichmacher
8.50
Chocolate ice cream, fresh banana pieces, cream, salted caramel sauce, chocolate sauce and oat yogurt.
estimate≈ 720 kcal78 g carbsheavy 27
Sachertorte
8.50
Chocolate ice cream, hazelnut ice cream, cream, apricot cream, chocolate sauce, chocolate cake cubes and oat wafers.
estimate≈ 750 kcal85 g carbsheavy 26
Nussknacker
8.50
Hazelnut ice cream, homemade apple ragout, plain yogurt, salted caramel sauce, cream, walnuts and oat wafers.
estimate≈ 610 kcal62 g carbsheavy 37
Wilmas Eis-hörnchen
6.90
French butter cone with ice cream, cream, chocolate sauce and unicorn sprinkles.
estimate≈ 480 kcal52 g carbsheavy 30
Lunch Offer
Tischlein Deck Dich!
4.50
Choose your lunch dish and enjoy a side salad and a homemade lemonade or iced tea (0.2l).
estimate≈ 250 kcal35 g carbsheavy 42
From the stone oven
9.90
Aus dem Steinofen — Crispy Flammkuchen with creamy sour cream, sun-dried tomatoes, red onions and black olives.
estimate≈ 650 kcal72 g carbsbalanced 67
From Wilma's gardenvegetarian
9.90
Aus Wilmas Garten — Crispy summer salad with balsamic dressing, tomatoes, red onions and fried gnocchi.
estimate≈ 520 kcal58 g carbsbalanced 65
Wilmas Hausmannskost
12.90
Currywurst with fries.
estimate≈ 850 kcal75 g carbsbalanced 66
Wilma's recommendationvegetarian
9.90
Wilmas Empfehlung — Vegetable and potato stew with 2 mini stone-oven baguettes.
estimate≈ 420 kcal55 g carbsbalanced 74
Summer Fairy Tale
Bruschetta à la Wilmavegetarian
9.90
Toasted bread with homemade pea-cream cheese spread, pomegranate caviar, fried peas and arugula.
estimate≈ 380 kcal42 g carbsbalanced 75
Bällebadvegan
13.90
Pink falafel balls with an edamame and spinach heart on mixed salad with sea buckthorn dressing.
estimate≈ 580 kcal48 g carbsbalanced 79
Sommerbowl
12.90
Juicy chicken breast fillet, avocado, cucumber and radish on Greek yogurt with beetroot sprouts.
estimate≈ 480 kcal22 g carbsdiabetes-friendlybalanced 78
Garnelengarten
16.90
Shrimp in olive oil, lemon and rosemary (10 pcs) on tomato polenta and colorful grilled vegetables
estimate≈ 520 kcal42 g carbsdiabetes-friendlybalanced 79
Sonnentaler
14.90
Ravioli with lemon-basil filling in creamy ricotta-zucchini sauce with fried shrimp and arugula
estimate≈ 610 kcal58 g carbsbalanced 79
Breakfast
Reiche Ritter
10.90
Richly filled French Toast with melting Nutella between two golden-brown slices
estimate≈ 780 kcal85 g carbsheavy 37
Durchstarter
14.90
Fresh croissant, butter, strawberry-tonka spread, poached free-range egg on salad, Bircher muesli
estimate≈ 680 kcal62 g carbs
Kräftig & Deftig
15.90
Fried free-range eggs with grilled bacon, honey ham, Spianata Romana salami and tomato
estimate≈ 820 kcal35 g carbsdiabetes-friendlybalanced 66
Lachs & Leckerpescatarian
16.90
Nordic smoked salmon with avocado cream cheese and freshly grated horseradish, with fresh bread
estimate≈ 540 kcal32 g carbsdiabetes-friendlybalanced 69
Pflanzengourmetvegan
14.90
Creamy oat yogurt with maple syrup, walnuts and seasonal fruit, carrot-ginger spread and beetroot
estimate≈ 590 kcal55 g carbsbalanced 71
Herzhaft & Süß
13.90
Fluffy pancakes with fried eggs, grilled bacon, berries, apple slices and maple syrup
estimate≈ 890 kcal78 g carbsheavy 44
And With That
Nutella
2.50
estimate≈ 100 kcal11 g carbs
Käsevariationvegetarian
13.90
Leerdammer, Brie, goat cheese, mountain cheese, avocado cream cheese, fresh bread and butter
estimate≈ 650 kcal30 g carbsdiabetes-friendlybalanced 65
Kleines Rühreivegetarian
6.90
Scrambled eggs made from three happy-hen eggs
estimate≈ 230 kcal3 g carbsdiabetes-friendlybalanced 67
Carrot-ginger spreadvegan
3.00
Karotten-Ingwer Aufstrich
estimate≈ 80 kcal8 g carbsdiabetes-friendlybalanced 66
Avocado cream cheesevegetarian
3.00
Avocado Frischkäse
estimate≈ 120 kcal4 g carbsdiabetes-friendly
Strawberry-tonka spreadvegetarian
3.00
Erdbeer-Tonka Aufstrich
estimate≈ 90 kcal12 g carbs
Croissantvegetarian
3.60
estimate≈ 230 kcal22 g carbsdiabetes-friendly
Portion of buttervegetarian
1.50
Portion gute Butter
estimate≈ 70 kcal0 g carbsdiabetes-friendly
Imkerhonigvegetarian
3.00
Regional honey supporting bee conservation
estimate≈ 60 kcal17 g carbsheavy 39
Oh, You Fat Egg
Avocado-Nestvegetarian
13.90
Two avocado halves with poached free-range eggs, hollandaise sauce, beetroot cubes and marinated sesame
estimate≈ 620 kcal28 g carbsdiabetes-friendlybalanced 79
Eggs Benedict & Wilmavegetarian
12.90
Eggs „Benedict & Wilma“ — Fresh bread with creamy hollandaise sauce and two poached free-range eggs, Wilma's style
estimate≈ 510 kcal32 g carbsdiabetes-friendlybalanced 65
Stramme Wilma
13.90
Warm croissant topped with honey ham, Leerdammer cheese, two fried eggs and gherkin
estimate≈ 740 kcal38 g carbsdiabetes-friendlybalanced 69
Guten Morgen Toastvegetarian
13.90
Brioche with Leerdammer cheese, scrambled eggs from happy hens, avocado and caramelized onions. Topped with Wilma's secret sauce
estimate≈ 850 kcal45 g carbs
Strammer Max
13.90
Fresh bread spread with grainy Dijon mustard, honey ham, Leerdammer cheese, two fried eggs and gherkin
estimate≈ 620 kcal35 g carbsdiabetes-friendlybalanced 69
Healthy Soul Food
Bali Bowlvegan
10.90
Banana, mango, pineapple, coconut milk, peach, blue spirulina, apple juice. Garnish: blueberries, kiwi, black sesame
estimate≈ 520 kcal78 g carbsheavy 44
Lila Wolkevegan
10.90
Banana, blueberry, oat coconut yogurt, maple syrup, cinnamon, apple juice. Garnish: blueberries, kiwi, black sesame
estimate≈ 580 kcal72 g carbs
Apfel-Müeslivegetarian
Bircher muesli with fresh apple slices, beekeeper's honey and walnuts
estimate≈ 480 kcal55 g carbs

Is this menu still right?

86veggie
scoreestimate

Many vegetarian breakfast and lunch options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose dishes like the Bällebad falafel and the vegetable potato stew. Vegan options are mostly available for breakfast, such as the Pflanzengourmet bowl.

22 vegetarian and 8 vegan dishes out of 45

59dia
scoreestimate

Protein-rich breakfasts and lunches

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The Sommerbowl contains 22 g carbohydrates. The Avocado-Nest has 28 g carbohydrates.

14 diabetes-friendly · 45 dishes

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Practical

Address
Postplatz 1, 67346 Speyer
Hours
Mon09:00–23:00
Tue09:00–23:00
Wed09:00–23:00
Thu09:00–23:00
Fri09:00–00:00
Sat09:00–00:00
Sun09:00–23:00
Mittagstisch Montags bis Freitags von 11.30 bis 15.00 Uhr (außer an Feiertagen). Sonntags und feiertags Frühstück bis 14 Uhr
Contact
+4962328591350 speyer@wilma-wunder.de
Sources
Overture Maps Places (CDLA-Permissive 2.0), wilma-wunder.de/restaurants/speyer/
Record
completeness 83 %, confidence 79 %

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