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Restaurant Gezeiten

Noorderpad 1, 26474 Spiekeroog

Open now · until 20:30

€€€€
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Menu

Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Soups
Fish Soup "Gezeiten"pescatarian
12.90
Fischsuppe "Gezeiten" — dill cream | fish fillet | fresh North Sea shrimp
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 67
Carrot Ginger Soupvegetarian
9.90
Karotten-Ingwer Suppe — cream topping | roasted pumpkin seeds
estimate≈ 210 kcal18 g carbsdiabetes-friendlybalanced 65
Starters & Intermezzos
Gratinated Goat Cheesevegetarian
12.90
Gratinierter Ziegenkäse — apple | caramelized walnuts | lamb's lettuce | pomegranate seeds
estimate≈ 450 kcal22 g carbs
Coastal Snackspescatarian
11.90
Küstenhäppchen — smoked Fjord salmon fillet | North Sea shrimp | matjes fillet
estimate≈ 280 kcal4 g carbsdiabetes-friendlybalanced 67
Carpaccio of red and yellow beetvegetarian
12.90
Carpaccio von der roten und gelben Beete — herb cream cheese | pine nuts | mixed leaf salads
estimate≈ 310 kcal16 g carbsdiabetes-friendlybalanced 70
Burratavegetarian
12.90
tomato | mixed leaf salads | samphire pesto | barrel-aged balsamic
estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 67
Small mixed saladvegetarian
6.90
Kleiner bunter Salat — mixed leaf salads | raw vegetables | samphire | house dressing
estimate≈ 150 kcal8 g carbsdiabetes-friendlybalanced 66
FRESH FROM THE FIELD
MIXED SALAD PLATEvegetarian
9.90
BUNTER SALATTELLER — mixed leaf salads & samphire | seasonal raw vegetables | house dressing
estimate≈ 220 kcal14 g carbsdiabetes-friendlybalanced 70
Three fried fish filletspescatarian
25.80
drei gebratene Fischfilets | fangfrische Nordseekrabben — fresh North Sea shrimp
estimate≈ 650 kcal15 g carbsdiabetes-friendlybalanced 71
Chicken breast strips
23.80
Streifen von der Hähnchenbrust | geschmortes Gemüse — braised vegetables
estimate≈ 480 kcal25 g carbsdiabetes-friendlybalanced 89
Smoked salmon from the Icelandic fjordspescatarian
24.80
Räucherlachs aus den isländischen Fjorden | Kartoffelrösti |Meerrettichcreme — potato rösti | horseradish cream
estimate≈ 580 kcal35 g carbsdiabetes-friendlybalanced 73

Is this menu still right?

83veggie
scoreestimate

Many vegetarian starters and salads

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose dishes like gratinated goat cheese and burrata with queller pesto. There is also a carrot ginger soup and red and yellow beet carpaccio. The menu includes fish and chicken.

6 vegetarian and 0 vegan dishes out of 11

77dia
scoreestimate

Low carb fish and salads

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This menu offers many protein-rich options. The fried fish fillets and Küstenhäppchen contain few carbohydrates.

10 diabetes-friendly · 11 dishes

Reviews

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Practical

Address
Noorderpad 1, 26474 Spiekeroog
Hours
Mon11:30–20:30
Tue11:30–20:30
Wed11:30–20:30
Thuclosed
Fri11:30–20:30
Sat11:30–20:30
Sun11:30–20:30
Contact
+494976204 info@gezeiten-spiekeroog.de
Sources
Overture Maps Places (CDLA-Permissive 2.0), gezeiten-spiekeroog.de/
Record
completeness 83 %, confidence 80 %

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