Selena's

Raadhuislaan 40, 3201EL Spijkenisse

Closed now · opens Wed 10:00

€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Smoothies

The Popeye smoothievegan

8.00

Fresh orange juice, organic apple juice, mint, pineapple, spinach, kiwi, banana and ice cubes.

estimate≈ 280 kcal62 g carbsheavy 34

Love pink smoothievegetarian

Yogurt, organic apple juice, strawberries, blueberries, raspberries, cherries, banana and ice cubes.

estimate≈ 320 kcal55 g carbsheavy 32

Matcha energy smoothievegetarian

Milk, matcha, banana, honey, date, spinach, avocado and ice cubes.

estimate≈ 380 kcal48 g carbs

Tropical passion smoothievegan

Fresh orange juice, organic apple juice, mango, melon, passion fruit and ice cubes.

estimate≈ 260 kcal58 g carbsheavy 35

Happy honey smoothievegetarian

Milk, banana, mango, melon, honey, date, vanilla cream and ice cubes.

estimate≈ 410 kcal65 g carbsheavy 29

Muesli

Strawberry queen mueslivegetarian

9.00

Strawberry queen muesli muesli — Homemade yogurt with muesli, strawberry, raspberry, blueberry, white chocolate, pistachio and honey.

estimate≈ 520 kcal58 g carbs

Green melody mueslivegetarian

Homemade yogurt with muesli, kiwi, melon, blueberry, walnuts, dark chocolate and honey.

estimate≈ 480 kcal52 g carbs

Tropical fiesta mueslivegetarian

Homemade yogurt with muesli, passion fruit, pineapple, mango, pistachio, white chocolate and honey.

estimate≈ 540 kcal60 g carbs

Blender boost

Lets detox boostvegan

Alkaline water, organic apple juice, cucumber, ginger, pineapple, lime, kiwi, dates and ice cubes.

estimate≈ 180 kcal42 g carbsheavy 38

Red dragon boostvegan

Alkaline water, organic apple juice, strawberry, blueberry, raspberry, ginger, lemon and ice cubes.

estimate≈ 160 kcal38 g carbsheavy 35

Matcha glow boostvegan

Alkaline water, organic apple juice, matcha, apple, ginger, lemon, mint, cucumber and ice cubes.

estimate≈ 150 kcal35 g carbsheavy 35

Sandwiches

Salmon sandwichpescatarian

13.00

Cooked salmon with avocado, cabbage, arugula, cucumber, pickle, red onion, crispy onion on sesame bread with lime mayo.

estimate≈ 580 kcal45 g carbsdiabetes-friendlybalanced 73

Roasted chicken sandwich

15.00

Gebraden chicken sandwich — Roasted chicken fillet with arugula, cucumber, pickle, red onion, crispy onion, spicy spread on sesame bread with lime mayo.

estimate≈ 620 kcal48 g carbsbalanced 73

Galinha sandwich

Fried chicken fillet with cheddar, lettuce, tomato, cucumber, pickle, red onion on sesame bread with sweet and spicy dressing.

estimate≈ 650 kcal46 g carbsbalanced 73

Brazilian beef sandwich

17.00

Picanha with cheddar, lettuce, arugula, tomato, red onion, and crispy onion on sesame bread with chimichurri mayo.

estimate≈ 720 kcal44 g carbsdiabetes-friendlybalanced 73

Mozzarella sandwichvegetarian

10.00

Mozzarrella sandwich — Mozzarella with avocado, arugula, tomato, red onion, basil, walnuts, crispy onion on sesame bread with pesto dressing.

estimate≈ 550 kcal42 g carbsdiabetes-friendlybalanced 74

Tuna sandwichpescatarian

Tuna salad with lettuce, arugula, tomato, pickle, red onion, apple, crispy onion and walnuts on sesame bread with thousand island.

estimate≈ 610 kcal48 g carbsbalanced 73

Truffle cheese sandwichvegetarian

Truffel cheese sandwich — Mild matured cheese with avocado, arugula, cucumber, pickle, red onion, walnuts and crispy onion on sesame bread with truffle mayo.

estimate≈ 590 kcal44 g carbsdiabetes-friendlybalanced 69

Hummus sandwichvegan

Hummus with spicy spread, grilled vegetables, lettuce, arugula, cabbage, tomato, walnuts and crispy onion on sesame bread.

estimate≈ 540 kcal52 g carbsbalanced 74

Burritos

Galinha burrito

16.00

Chicken fillet with cheddar, lettuce, cucumber, pickle, red onion, avocado, arugula, crispy onion in a tortilla with sweet and spicy dressing.

estimate≈ 680 kcal55 g carbsbalanced 84

Brazilian beef burrito

18.00

Picanha with cheddar, lettuce, arugula, tomato, red onion, parsley, and crispy onions on a tortilla with chimichurri mayo

estimate≈ 850 kcal55 g carbs

Hummus burritovegan

Hummus with spicy spread, lettuce, arugula, cabbage, tomato, red onion, pickle, avocado and crispy onions on a tortilla

estimate≈ 720 kcal62 g carbsbalanced 66

Pasta's

Pasta chicken di crema

19.00

Chicken fillet, garlic, wine, lime, spring onion in cream sauce with parmesan cheese and parsley

estimate≈ 780 kcal65 g carbs

Pasta pesto e spinacivegetarian

Spinach, garlic, wine, red onion, red pepper, cherry tomatoes in cream/pesto sauce with parmesan and fresh basil

estimate≈ 750 kcal62 g carbs

Pasta bolognese

Ground beef, garlic, wine, cherry tomatoes in bolognese sauce with a touch of cream, parmesan and fresh basil

estimate≈ 820 kcal68 g carbsbalanced 68

Pasta beef en shrimp

22.00

Picanha, prawns, garlic, wine, zucchini, cherry tomatoes, spring onion in lobster cream sauce with parmesan and parsley

estimate≈ 880 kcal65 g carbs

Pasta arrabbiatavegetarian

Mediterranean vegetables, garlic, wine, cherry tomatoes in tomato cream sauce with parsley and parmesan

estimate≈ 720 kcal65 g carbs

Pasta ai funghivegetarian

Fresh mushrooms, wine and garlic in cream sauce with parmesan cheese and parsley

estimate≈ 760 kcal62 g carbs

Pasta spicy gambretti

21.00

Spicy prawns, cherry tomatoes, wine, garlic, red onion, bell pepper, spring onion in tomato sauce with parmesan

estimate≈ 710 kcal64 g carbsbalanced 77

Pasta carbonara

Italian bacon, wine in cream sauce with a touch of tomato sauce, parmesan cheese and parsley

estimate≈ 850 kcal62 g carbs

Pasta salmon di dillepescatarian

Smoked salmon, dill, garlic, wine, red onion in cream sauce with parmesan cheese and dill

estimate≈ 790 kcal62 g carbs

Bread

Brazilian flavor breadvegetarian

4.00

Baked sesame roll with cream butter, parmesan cheese, garlic and fresh thyme

estimate≈ 320 kcal28 g carbs

Garden flavor breadvegetarian

Baked sesame roll with herb butter, parsley, garlic and fresh thyme

estimate≈ 300 kcal28 g carbs

Gym pasta's

Beef pasta

Picanha, bell pepper, zucchini, green beans, garlic, spring onion and chili in sweet and spicy soy mix

estimate≈ 650 kcal35 g carbsdiabetes-friendlybalanced 78

No carb pastavegan

12.00

Bell pepper, zucchini, broccoli, garlic, green beans, ginger, spring onion and red pepper in sweet soy sauce with cashews

estimate≈ 420 kcal28 g carbsdiabetes-friendlybalanced 75

Galinha picante pasta

Chicken fillet with pineapple, garlic, red onion, spring onion, red pepper, bell pepper, green beans in chili sauce

estimate≈ 620 kcal38 g carbsbalanced 78

Lemon fish pastapescatarian

Salmon, prawns, broccoli, green beans, spring onion, red pepper, cherry tomatoes, bell pepper and mango in garlic lime sauce

estimate≈ 580 kcal32 g carbsbalanced 83

Salades

Gamba caramba saladepescatarian

Romaine, butter lettuce, arugula, prawns, grilled bell pepper, croutons, mango, spring onion, crispy onion and lime mayo

estimate≈ 550 kcal28 g carbsdiabetes-friendlybalanced 73

Picanha chimichurri salade

Romaine, butter lettuce, arugula, picanha, grilled vegetables, cherry tomato, red pepper, crispy onion and chimichurri mayo

estimate≈ 620 kcal22 g carbsdiabetes-friendlybalanced 78

Chicken caesar salade

Romaine and butter lettuce mix, roasted chicken fillet, croutons, parmesan, parsley, arugula, crispy onion and caesar dressing

estimate≈ 580 kcal24 g carbsdiabetes-friendlybalanced 78

Garden yoghurt saladvegetarian

14.00

Garden yoghurt salade — Homemade yoghurt, cucumber, grilled zucchini and bell pepper, parsley, arugula, crispy onion, walnuts, olive oil, garlic

estimate≈ 380 kcal18 g carbsdiabetes-friendlybalanced 69

Bella salmon saladpescatarian

Bella salmon salade — Romaine and butter lettuce with arugula, smoked salmon, avocado, cabbage, mango, red onion, spring onion, crispy onion, lime mayo dressing

estimate≈ 520 kcal22 g carbsdiabetes-friendlybalanced 67

Pannenkoeken

Cherry love pancakevegetarian

Cherry love pannekoek — 3 banana pancakes with raspberry, strawberry, blueberry, white chocolate, pistachio and cherry cream sauce

estimate≈ 850 kcal95 g carbs

Chocolata pancakevegetarian

Chocolata pannekoek — 3 banana pancakes with banana, raspberry, blueberry, dark chocolate and chocolate cream sauce

estimate≈ 820 kcal90 g carbs

Sweet matcha pancakevegetarian

Sweet matcha pannekoek — 3 banana pancakes with banana, avocado, spinach, pistachio, date, raspberry and matcha-vanilla cream

estimate≈ 780 kcal80 g carbs

Tropical pancakevegetarian

Tropical pannekoek — 3 banana pancakes with passion fruit, mango, pineapple, white chocolate, pistachio and vanilla cream sauce

estimate≈ 810 kcal88 g carbs

Proteine boost

Migi boss proteinvegetarian

Migi boss proteine — Milk, banana, date, vanilla protein and ice cubes blended

estimate≈ 450 kcal42 g carbs

Is this menu still right?

96veggie
scoreestimate

Many vegetarian and vegan choices

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose dishes like the hummus burrito and pasta ai funghi. There are also vegan options such as the Popeye smoothie and the no carb pasta.

27 vegetarian and 8 vegan dishes out of 47

77dia
scoreestimate

Protein Salads and Low Carb Pasta

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu provides several options for carbohydrate-conscious eating. Salads and specific gym pasta dishes have relatively low sugar levels.

11 diabetes-friendly · 38 dishes

Reviews

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Address: Raadhuislaan 40, 3201EL Spijkenisse
Hours: Mon10:00–20:00
Tueclosed
Wed10:00–20:00
Thu10:00–20:00
Fri10:00–20:00
Sat10:00–20:00
Sun12:00–17:00
Bezorg tijden
Contact: +31181795175
Sources: Overture Maps Places (CDLA-Permissive 2.0), selenas-spijkenisse.nl/
Record: completeness 83 %, confidence 84 %

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Selena's

Menu

Many vegetarian and vegan choices

Protein Salads and Low Carb Pasta

Reviews

Practical