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Poké&ZO - Spijkenisse, Nieuwstraat

Nieuwstraat 209, 3201 EE Spijkenisse

opening hours not known yet

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Menu

Source: the restaurant's website, read on 7 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 8 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Poké Bowls
Mixed fishpescatarian
Mixed fish poke bowl
estimate≈ 650 kcal55 g carbsbalanced 79
Poké salmonpescatarian
Salmon poke bowl
estimate≈ 680 kcal55 g carbsbalanced 73
Spicy tunapescatarian
Spicy tuna poke bowl
estimate≈ 670 kcal55 g carbsbalanced 79
Crispy chicken
Crispy chicken poke bowl
estimate≈ 750 kcal65 g carbsbalanced 65
Avocado bowlvegetarian
Avocado poke bowl
estimate≈ 620 kcal50 g carbsbalanced 79
Pulled beef
Pulled beef poke bowl
estimate≈ 720 kcal55 g carbsbalanced 79
Tempehvegan
Tempeh poke bowl
estimate≈ 640 kcal58 g carbsbalanced 80
Pulled chicken
Pulled chicken poke bowl
estimate≈ 660 kcal55 g carbsbalanced 85
Side dishes
Tempura garnalen
Shrimp tempura
estimate≈ 320 kcal20 g carbs
Fried gyoza
estimate≈ 280 kcal22 g carbs
Nori tempuravegan
estimate≈ 210 kcal18 g carbs
Gefrituurde wraps
Fried wraps
estimate≈ 350 kcal30 g carbs
ASIAN CARPACCIO
Asian carpaccio
estimate≈ 280 kcal12 g carbsdiabetes-friendlybalanced 67
Other
Gado gadovegetarian
estimate≈ 550 kcal35 g carbsdiabetes-friendlybalanced 74
Poké kids
Mini kip
Kids mini chicken poke
estimate≈ 400 kcal35 g carbsdiabetes-friendlybalanced 71
Mini zalmpescatarian
Kids mini salmon poke
estimate≈ 420 kcal35 g carbsdiabetes-friendlybalanced 65
Mini avocadovegetarian
Kids mini avocado poke
estimate≈ 380 kcal32 g carbsdiabetes-friendlybalanced 65
Mini garnaalpescatarian
Kids mini shrimp poke
estimate≈ 390 kcal35 g carbsdiabetes-friendlybalanced 66
Desserts
Caramel shortcake
estimate≈ 450 kcal50 g carbsheavy 34
Rocky road
estimate≈ 500 kcal45 g carbsheavy 32
White chocolate raspberry cookie
estimate≈ 320 kcal42 g carbsheavy 41

Is this menu still right?

67veggie
scoreestimate

Diverse poké bowls and sides

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose an avocado bowl, tempeh bowl or gado gado. Nori tempura is a vegan side dish.

5 vegetarian and 2 vegan dishes out of 21

55dia
scoreestimate

Low carb options at Poké&ZO

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Most bowls contain high amounts of carbohydrates. The Asian carpaccio and Gado gado are better choices.

6 diabetes-friendly · 21 dishes

Reviews

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Practical

Address
Nieuwstraat 209, 3201 EE Spijkenisse
Hours
not known yet
Contact
+32181745060
Sources
Overture Maps Places (CDLA-Permissive 2.0), pokenzo.nl/
Record
completeness 50 %, confidence 99 %

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