Flavourfood

Dick Flemmingstraat 20i, 5161 CB Sprang-Capelle

Closed now · opens 16:00

Calories and carbohydrates are estimates by an AI model based on this menu, made on 17 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Meals

Brown nasi rice with Chicken Satay

Bruine nasi rijst met Kipsaté

estimate≈ 680 kcal72 g carbsbalanced 77

Veal

Kalfsvlees, gebakken aardappelen, groentemix — with fried potatoes and mixed vegetables

estimate≈ 620 kcal45 g carbsdiabetes-friendlybalanced 73

Chicken fillet

Kipfilet, aardappelen, sperziebonen, ei, huisgemaakte roti plaat — with potatoes, green beans, egg, and homemade roti bread

estimate≈ 710 kcal65 g carbsbalanced 90

Afghan rice

Afghaanse rijst met gekruide gehaktballetjes, spinazie, kalfsvlees, wortel en rozijnen — with seasoned meatballs, spinach, veal, carrots and raisins

estimate≈ 650 kcal68 g carbsbalanced 77

Veal spareribs

Kalfs spareribs gepofte aardappel, souercream, tuinkruiden, salsa van rode paprika — with baked potato, sour cream, garden herbs, and red pepper salsa

estimate≈ 780 kcal42 g carbsdiabetes-friendlybalanced 72

Chicken fillet pieces

Stukjes kipfilet, witte rijst, gebakken uitjes — with white rice and fried onions

estimate≈ 580 kcal62 g carbsbalanced 73

Mantoe dumplings

Dough filled with minced meat and herbs, served with yogurt and tomato sauce

estimate≈ 520 kcal48 g carbsbalanced 79

Brown rice

Bruine rijst, prei, gekruide kippenbouten — with leek and seasoned chicken thighs

estimate≈ 610 kcal55 g carbsbalanced 85

Seasoned basmati rice

Gekruide basmati rijst, 3 pikante kippenvleugels, komkommersalade — with 3 spicy chicken wings and cucumber salad

estimate≈ 640 kcal58 g carbsbalanced 71

Bami

Bami, 3 drumsticks uit de oven, groenten — with 3 oven-baked drumsticks and vegetables

estimate≈ 690 kcal65 g carbsbalanced 77

Roasted shrimp

Gebraden garnalen, pesto, verse tomaten, champignons, Parmezaanse kaas — with pesto, fresh tomatoes, mushrooms, and Parmesan cheese

estimate≈ 540 kcal18 g carbsdiabetes-friendlybalanced 74

Seasoned minced meat

Gekruide gehakt, groenten, geraspte kaas — with vegetables and grated cheese

estimate≈ 480 kcal15 g carbsdiabetes-friendlybalanced 78

Fried potatoes with seasoned minced meat

Gebakken aardappelen met gekruid gehakt en komkommersalade 3 stuks shami kabab — with cucumber salad and 3 pieces of traditional shami kabab

estimate≈ 750 kcal48 g carbsbalanced 73

White rice with seasoned meatballs

witte rijst met gekruide gehaktballetjes — Traditional recipe

estimate≈ 590 kcal64 g carbsbalanced 73

Colored rice with chicken thigh pieces and eggplant

Gekleurde rijst met stukjes kippendijen en aubergine — Traditional recipe

estimate≈ 620 kcal60 g carbsbalanced 82

2 wraps with chicken fillet

2 wraps met kipfilet, groenten, kaas en pittige tomatensalsa — with vegetables, cheese and spicy tomato salsa

estimate≈ 610 kcal52 g carbsbalanced 79

Spicy ground beef

Kruidige Rundgehakt, mexicaanse groenten, verse tomaat, rode ui — with Mexican vegetables, fresh tomato, red onion and spicy tomato salsa (2 wraps)

estimate≈ 580 kcal48 g carbsbalanced 90

Breaded chicken fillet

Gepaneerde kipfilet, gekruide aardappelen — with seasoned potatoes

estimate≈ 680 kcal45 g carbsdiabetes-friendlybalanced 73

Chicken

Kip, paprika , lente-ui , zoet, pittig ketjap saus, cashewnoten — with bell pepper, spring onion, sweet and spicy kecap sauce, and cashews

estimate≈ 560 kcal28 g carbsbalanced 65

Shrimp

Garnalen, paprika, lente-ui, zoet pittige teriyaki saus, cashewnoten — with bell pepper, spring onion, sweet and spicy teriyaki sauce, and cashews

estimate≈ 520 kcal26 g carbsbalanced 65

Stewed chicken thighs with masala and yoghurt

Gestoofde kippenbouten met massala en yoghurt

estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 74

Spiced stone-oven chicken

Heerlijke gekruide kip uit de steenoven met gekleurde rijst, en komkommersalade — With colored rice and cucumber salad

estimate≈ 680 kcal65 g carbsbalanced 77

Spiced stone-oven chicken

Heerlijke gekruide kip uit de steenoven met gebakken aardappelen, en komkommersalade — With fried potatoes and cucumber salad

estimate≈ 720 kcal50 g carbsbalanced 65

Slow-cooked lamb shank

Lamsschenkel langzaam gegaard uit de steenoven met gekleurde rijst, licht pittig en komkommersalade — Stone-oven, with colored rice, mildly spicy and cucumber salad

estimate≈ 750 kcal60 g carbsbalanced 71

Slow-cooked lamb shank

Lamsschenkel langzaam gegaard uit de steenoven met gebakken en licht pittige aardappelen en komkommersalade — Stone-oven, with fried mildly spicy potatoes and cucumber salad

estimate≈ 790 kcal45 g carbs

BBQ drumsticks

Drie barbecue drumsticks gemarineerd in barbecuesaus met witte rijst — Three drumsticks marinated in BBQ sauce with white rice

estimate≈ 710 kcal70 g carbsbalanced 65

Pangasius fillet

Pangasiusfilet geserveerd met vers gesneden groenten en gekruide aardappelen — Served with fresh cut vegetables and spiced potatoes

estimate≈ 520 kcal35 g carbsdiabetes-friendlybalanced 84

Pangasius fillet

Pangasiusfilet geserveerd met vers gesneden groenten en rijst — Served with fresh cut vegetables and rice

estimate≈ 580 kcal65 g carbsbalanced 77

White rice with vegetablesvegetarian

Witte rijst met gebakken champignons, courgette, tomaten, ui, knoflook in tomatensaus — Fried mushrooms, zucchini, tomatoes, onion, garlic in tomato sauce

estimate≈ 480 kcal75 g carbs

Pasta with vegetablesvegetarian

Pasta met gebakken champignons, courgette, tomaten, ui, knoflook in tomatensaus — Fried mushrooms, zucchini, tomatoes, onion, garlic in tomato sauce

estimate≈ 540 kcal78 g carbsbalanced 70

Vegetarian dish with ricevegetarian

Vegetarische gerecht met rijst, groenten, aubergine — With vegetables and eggplant

estimate≈ 510 kcal72 g carbsbalanced 66

Vegetarian dish with pastavegetarian

Vegetarische gerecht met pasta, groenten, aubergine — With vegetables and eggplant

estimate≈ 570 kcal75 g carbsbalanced 78

Meal Salads

Chicken salad

Salade met kip blokjes — Chicken cubes, cucumber salad, lettuce, tomatoes, cucumber, pepper, red onion and cocktail sauce

estimate≈ 450 kcal18 g carbsdiabetes-friendlybalanced 78

Carpaccio salad

Salade met carpaccio — Pine nuts, truffle mayonnaise, lettuce, arugula, tomato, cucumber, red onion, parmesan cheese

estimate≈ 580 kcal12 g carbsdiabetes-friendlybalanced 74

Feta saladvegetarian

Salade met feta — Black olives, tomato, cucumber, red onion, cucumber salad and yoghurt dressing

estimate≈ 420 kcal15 g carbsdiabetes-friendlybalanced 74

Mozzarella saladvegetarian

Salade met mozzarella — Pesto, pine nuts, olives, cucumber, arugula, lettuce and pesto dressing

estimate≈ 510 kcal14 g carbsdiabetes-friendlybalanced 74

Tuna saladpescatarian

Salade met tonijn — Capers, dill, parsley, pepper, red onion, tomato, cucumber, black olives and cocktail sauce

estimate≈ 410 kcal16 g carbsdiabetes-friendlybalanced 78

Pizzas

Halal beef carpaccio pizzahalal

Halal rundercarpaccio pizza — Tomato sauce, Halal beef carpaccio, homemade truffle mayonnaise, pine nuts, arugula, parmesan cheese

estimate≈ 850 kcal85 g carbsbalanced 67

Pizza Margheritavegetarian

Tomato sauce, mozzarella, basil

estimate≈ 650 kcal75 g carbsbalanced 73

Pizza Mushroomsvegetarian

Pizza Champignons — Tomato sauce, mushrooms, cheese

estimate≈ 720 kcal78 g carbsbalanced 77

Pizza Salamihalal

Tomato sauce, cheese, halal salami

estimate≈ 850 kcal65 g carbs

Pizza Minced Beef

Pizza Gehakt — Tomato sauce, seasoned minced beef, bell pepper, onion, cheese

estimate≈ 880 kcal68 g carbs

Pizza Chicken

Pizza Kip — Tomato sauce, chicken fillet, onions, bell pepper, mushrooms, cheese

estimate≈ 840 kcal66 g carbs

Pizza Spicy Chicken

Pizza Kip Pittig — Tomato sauce, chicken fillet, onions, bell pepper, mushrooms, chili flakes, cheese

estimate≈ 840 kcal66 g carbs

Pizza Hawaii

Tomato sauce, cheese, chicken, pineapple

estimate≈ 890 kcal75 g carbs

Pizza Tunapescatarian

Pizza Tonijn — Tomato sauce, tuna, onion, olives, cheese, red onion

estimate≈ 820 kcal64 g carbs

Pizza Shrimppescatarian

Pizza Garnalen — Tomato sauce, seasoned shrimp, parsley, cheese

estimate≈ 810 kcal63 g carbsbalanced 65

Pizza BBQ Chicken

Pizza BBQ Kip — Tomato sauce, cheese, chicken fillet, bell pepper, corn, BBQ sauce

estimate≈ 920 kcal80 g carbs

Soups

Chicken Soup

Kip soep — Herbs, chicken fillet, vermicelli, egg, tomatoes and onion (mildly spicy)

estimate≈ 280 kcal22 g carbsdiabetes-friendlybalanced 68

Veal Soup

Kalfsvlees soep — Potatoes, veal, tomatoes, onion, herbs

estimate≈ 320 kcal25 g carbsdiabetes-friendlybalanced 71

Lentil Soup

Linzen soep — Chicken, herbs, yellow lentils, tomatoes

estimate≈ 350 kcal35 g carbsbalanced 91

Afghan Ash Soup

Afghaanse ash soep — Filled with chickpeas, lentils, kidney beans, vermicelli, coriander, dill and vegetables

estimate≈ 380 kcal45 g carbsbalanced 82

Extras & Side Dishes

Homemade Cucumber Saladvegetarian

Huisgemaakte komkommersalade — Yogurt, dill, pepper, salt

estimate≈ 120 kcal8 g carbsdiabetes-friendly

Sweet and Sour Cucumbervegan

Zoet zure komkommer — Red onion, madame jeanette pepper

estimate≈ 80 kcal12 g carbsdiabetes-friendly

Roti Plate

Rotiplaat — Homemade, chicken, vegetables

estimate≈ 650 kcal60 g carbsbalanced 79

Homemade Corn on the Cobvegetarian

Huisgemaakte maiskolf — With homemade herb butter

estimate≈ 220 kcal24 g carbsdiabetes-friendly

Bolani

Traditional homemade naan breads filled with a variety of ingredients

estimate≈ 320 kcal40 g carbsbalanced 65

BBQ Drumstick

Drumstick BBQ — Marinated in BBQ sauce

estimate≈ 280 kcal12 g carbsdiabetes-friendlybalanced 67

Spicy Chicken Biryani Wing

Pikante chicken biryani kippenvleugel — Spicy chicken biryani chicken wing

estimate≈ 250 kcal10 g carbsdiabetes-friendlybalanced 67

Homemade Pakawravegetarian

Huisgemaakte pakawra — Potato and vegetable fritter, spicy

estimate≈ 350 kcal30 g carbsdiabetes-friendlybalanced 65

Steamed edamamevegan

Gestoomde edamamebonen — finished with teriyaki, garlic butter, chili oil and a pinch of sea salt

estimate≈ 220 kcal12 g carbsdiabetes-friendlybalanced 70

Desserts

Chocolate mousse

Chocolademousse — Airy homemade chocolate mousse

estimate≈ 450 kcal35 g carbsheavy 34

Homemade cookie

Huisgemaakte cookie — with white chocolate, cranberries and cashew nuts

estimate≈ 380 kcal42 g carbsheavy 44

Fried bananavegetarian

Gebakken banaan — Homemade fried banana with powdered sugar and caramel sauce

estimate≈ 420 kcal55 g carbsheavy 41

Meals

Spicy Beef Wraps

Kruidige Rundgehakt, mexicaanse groenten, verse tomaat, rode ui met pittige tomaten salsa — Spicy minced beef, Mexican vegetables, fresh tomato, red onion with spicy tomato salsa - 2 wraps

estimate≈ 680 kcal58 g carbsbalanced 73

Meal Salads

Mozzarella Saladvegetarian

Salade met mozzarella pesto pijnboompitten olijven komkommer rucola sla en pesto dressing — Mozzarella, pesto, pine nuts, olives, cucumber, arugula, lettuce and pesto dressing

estimate≈ 550 kcal14 g carbsdiabetes-friendlybalanced 70

Pizzas

Beef Carpaccio Pizzahalal

Tomatensaus, Halal rundercarpaccio, onze huisgemaakte truffel mayonaise, pijnboompitten, rucola, parmezaanse kaas — Tomato sauce, Halal beef carpaccio, homemade truffle mayonnaise, pine nuts, arugula, parmesan cheese

estimate≈ 850 kcal65 g carbs

Margherita Pizzavegetarian

Tomatensaus, mozzarella, basilicum — Tomato sauce, mozzarella, basil

estimate≈ 720 kcal62 g carbs

Salami Pizzahalal

Tomatensaus, kaas, halal salami — Tomato sauce, cheese, halal salami

estimate≈ 880 kcal65 g carbs

Beef Pizza

Tomatensaus, gekruide gehakt, paprika, ui, kaas — Tomato sauce, seasoned minced beef, bell pepper, onion, cheese

estimate≈ 920 kcal68 g carbs

Hawaiian Pizza

Tomatensaus, kaas, kip, ananas — Tomato sauce, cheese, chicken, pineapple

estimate≈ 850 kcal75 g carbs

Homemade

Homemade Tomato Salsavegan

Huisgemaakte tomatensalsa met rode ui en jalapeño — Homemade tomato salsa with red onion and jalapeño

estimate≈ 80 kcal10 g carbsdiabetes-friendlybalanced 72

Sambal Chutneyvegan

Huisgemaakte sambal chutney, tomaten, paprika, knoflook, koriander, peper en madame Jeanette — Homemade sambal chutney, tomatoes, bell pepper, garlic, coriander, pepper and madame Jeanette — very spicy

estimate≈ 60 kcal8 g carbsdiabetes-friendlybalanced 69

Soups

Chicken Vermicelli

Kruiden, kipfilet, vermicelli, ei, tomaten en ui — Herbs, chicken fillet, vermicelli, egg, tomatoes and onion — mildly spicy

estimate≈ 220 kcal24 g carbsdiabetes-friendlybalanced 70

Extra Options

Rice Choice

Witte rijst, Nasi rijst of Chicken biryani rijst — Choice of white rice, Nasi rice or Chicken biryani rice

estimate≈ 320 kcal65 g carbs

Naan Bread with Olives & Pestovegetarian

Met zwarte olijven en pesto — With black olives and pesto

estimate≈ 310 kcal35 g carbs

Naan Bread with Onion & Cheesevegetarian

Met ui, kaas, Italiaanse kruiden — With onion, cheese, Italian herbs

estimate≈ 360 kcal38 g carbs

Homemade Naanvegetarian

Huisgemaakte naan — Prepared in the traditional way

estimate≈ 260 kcal40 g carbs

Soups

Ash Soupvegan, vegetarian

Ash soep — Traditional Afghan ash soup with chickpeas, lentils, kidney beans, vermicelli, coriander, dill and vegetables

estimate≈ 310 kcal42 g carbsbalanced 72

Side Dishes & Snacks

Edamame Beansvegan, vegetarian

Edamamebonen — Steamed edamame beans with teriyaki, garlic butter, chili oil and a pinch of sea salt

estimate≈ 240 kcal15 g carbsdiabetes-friendlybalanced 70

Is this menu still right?

78dia
scoreestimate

Protein-rich choices and fresh salads

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers many protein-heavy main courses and salads. The carpaccio and mozzarella salads are low in carbohydrates.

37 diabetes-friendly · 108 dishes

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Practical

Address: Dick Flemmingstraat 20i, 5161 CB Sprang-Capelle
Hours: Monclosed
Tueclosed
Wed16:00–22:00
Thu16:00–22:00
Fri16:00–23:45
Sat16:00–23:45
Sun16:00–22:00
Contact: +32622215172
Sources: Overture Maps Places (CDLA-Permissive 2.0), flavourfood.nl/
Record: completeness 67 %, confidence 94 %

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Flavourfood

Menu

Protein-rich choices and fresh salads

Reviews

Practical