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Le Moulin Du Fossard

Basse, Rue du Fossard, 14290 St-Martin-de-Bienfaite-Cressonnière

Closed now · opens 12:15

French€€€€
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Menu

Source: the restaurant's website, read on 15 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 15 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Our Starters
Quinoa Taboulévegetarian
17.00
Taboulé de quinoa aux légumes et féta au basilic — with vegetables, feta and basil
estimate≈ 320 kcal28 g carbsbalanced 70
Salmon Tataki
23.00
Tataki de saumon aux graines de sésames et chou rouge — with sesame seeds and red cabbage
estimate≈ 280 kcal12 g carbsdiabetes-friendlybalanced 70
Beetroot and blackberry moussevegetarian
19.00
Mousse de betterave et mûres, échalotes marinées, pignon de pin — with marinated shallots and pine nuts
estimate≈ 210 kcal18 g carbsdiabetes-friendlybalanced 66
Duck foie gras terrine
28.00
Terrine de foie gras de canard, toasts de pain ’épices maison, figues marinées — with homemade gingerbread toasts and marinated figs
estimate≈ 450 kcal30 g carbs
Sea bream Cevichepescatarian
25.00
Céviche de daurade aux saveurs Péruviennes — with Peruvian flavors
estimate≈ 220 kcal10 g carbsdiabetes-friendlybalanced 79
Our Main Courses
Veal fillet
29.00
Filet de veau, flan de légumes, sauce Marchand de vin — with vegetable flan and Marchand de vin sauce
estimate≈ 650 kcal22 g carbsdiabetes-friendlybalanced 78
Beef Tartare du Moulin
24.00
Le tartare de boeuf du moulin coupé au couteau, sur gratin de pommes de terre chaud — hand-cut, on warm potato gratin
estimate≈ 780 kcal35 g carbs
Meagre filletpescatarian
27.00
Pavé de maigre sauce crustacés, méli-mélo de légumes de saison — with shellfish sauce and seasonal vegetables
estimate≈ 520 kcal18 g carbsdiabetes-friendlybalanced 78
Stuffed poultry fillet "Cordon Bleu"
23.00
Filet de blanc de volaille farci “cordon bleu”, purée de carottes, sauce épices douces — with carrot puree and mild spice sauce
estimate≈ 720 kcal25 g carbsdiabetes-friendlybalanced 78
Creamy spelt risottovegetarian
21.00
Risotto crémeux de petit épeautre aux artichauts, oignons croustillants — with artichokes and crispy onions
estimate≈ 580 kcal65 g carbsbalanced 80
Our Desserts
Cheese plattervegetarian
11.50
Le plateau de fromages
estimate≈ 400 kcal10 g carbsdiabetes-friendlybalanced 65
"Le Noisette"vegetarian
11.00
“Le noisette ”: biscuit roulé moelleux, crémeux et praliné noisette — soft hazelnut roll with hazelnut praline
estimate≈ 480 kcal42 g carbsheavy 33
Blackberry dessertvegetarian
11.00
L’entremets à la mûre sur son biscuit amande — on almond biscuit
estimate≈ 420 kcal45 g carbsheavy 35
Dark chocolate moussevegetarian
11.00
Coque et mousse au chocolat noir façon grand-mère — grandmother style
estimate≈ 380 kcal32 g carbsheavy 44
Chocolate moelleuxvegetarian
11.50
Moelleux tout chocolat, cœur coulant et sorbet cassis — with molten heart and blackcurrant sorbet
estimate≈ 550 kcal55 g carbsheavy 30
Matcha tea fingervegetarian
11.50
Finger au thé Matcha, poire et yuzu, croustillant de riz soufflé — with pear, yuzu and puffed rice crisp
estimate≈ 350 kcal40 g carbs
Takeaway
Homemade duck foie gras terrine
120.00
Terrine environ 1Kg — approx. 1kg
estimate≈ 3800 kcal40 g carbsheavy 37
Homemade duck foie gras terrine
65.00
Terrine environ 500g — approx. 500g
estimate≈ 2100 kcal20 g carbsdiabetes-friendlyheavy 37
Homemade duck foie gras terrine
35.00
Terrine environ 250g — approx. 250g
estimate≈ 1050 kcal10 g carbsdiabetes-friendly
Homemade gingerbreadvegetarian
16.50
Pain d’épices 500g — 500g
estimate≈ 1600 kcal220 g carbsheavy 25
The Set Menu
La Formule
22.50
One starter and a main course or one main course and a dessert
estimate≈ 850 kcal60 g carbsbalanced 69
Children's menu (up to 10 years)
12.50
Le menu bambin ( jusqu’à 10ans) — Meat or fish with side dish, dessert: ice cream (2 scoops) or a chocolate brownie
estimate≈ 750 kcal70 g carbs
The Gastronomic Menu
Duck foie gras terrine
49.00
Terrine de foie gras de canard, toasts de pain d’épices maison et figues marinées — Homemade gingerbread toasts and marinated figs
estimate≈ 450 kcal25 g carbs
Sea bream cevichepescatarian
49.00
Céviche de daurade aux saveurs Péruviennes — With Peruvian flavors
estimate≈ 220 kcal12 g carbsdiabetes-friendlybalanced 82
Pays d'Auge green lentil saladpescatarian
49.00
Salade de lentilles vertes du Pays d’Auge, haddock fumé et mousse de céleri — Smoked haddock and celery mousse
estimate≈ 320 kcal28 g carbsbalanced 91
Veal fillet
49.00
Filet de veau, flan de légumes, sauce Marchand de vin — Vegetable flan, Marchand de vin sauce
estimate≈ 650 kcal20 g carbsdiabetes-friendlybalanced 78
Meagre filletpescatarian
49.00
Pavé de maigre sauce crustacés, méli-mélo de légumes de saison — Shellfish sauce, seasonal vegetable medley
estimate≈ 580 kcal18 g carbsdiabetes-friendlybalanced 78
Duck fillet
49.00
Filet de canard sauce aux mirabelles, gaufre croustillante à la courgette — Mirabelle plum sauce, crispy zucchini waffle
estimate≈ 620 kcal25 g carbsdiabetes-friendlybalanced 69
Cheese plattervegetarian
49.00
Le plateau de fromages — Choice of 3 pieces from our selection
estimate≈ 700 kcal10 g carbsdiabetes-friendlybalanced 67
Chocolate fondantvegetarian
49.00
Moelleux tout chocolat, cëër coulant et sorbet cassis — Molten core and blackcurrant sorbet
estimate≈ 550 kcal55 g carbsheavy 30
Matcha tea fingervegetarian
49.00
Finger au thé Matcha, poire et yuzu, croustillant de riz soufflé — Pear and yuzu, puffed rice crisp
estimate≈ 420 kcal45 g carbsheavy 35
Black Forest revisitedvegetarian
49.00
La forêt noire revisitée: griottes, chocolat noir et mousse au kirch — Sour cherries, dark chocolate and kirsch mousse
estimate≈ 500 kcal40 g carbsheavy 32
The Moulin Menu
Quinoa tabboulehvegetarian
34.50
Taboulé de quinoa aux légumes et féta au basilic — With vegetables and basil feta
estimate≈ 350 kcal30 g carbsbalanced 74
Salmon Tataki
34.50
Tataki de saumon aux graines de sésames et chou rouge — With sesame seeds and red cabbage
estimate≈ 310 kcal10 g carbsdiabetes-friendlybalanced 70
Colorful tomato selectionvegetarian
34.50
Déclinaison de tomates de couleurs, vinaigrette à l’orange, espuma burrata — Orange vinaigrette, burrata espuma
estimate≈ 380 kcal15 g carbsdiabetes-friendlybalanced 69
Beetroot and blackberry moussevegetarian
34.50
Mousse de betterave et mûre, échalotes marinées, pignon de pin — Marinated shallots, pine nuts
estimate≈ 280 kcal20 g carbsdiabetes-friendlybalanced 70
Beef tartare du Moulin
34.50
Le tartare de boeuf du Moulin coupé au couteau, et ses condiments, sur un gratin de pommes de terre chaud — Hand-cut with condiments, on a warm potato gratin
estimate≈ 780 kcal45 g carbsdiabetes-friendlybalanced 72
Zander filletpescatarian
34.50
Pavé de sandre, pommes de terre grenailles, sauce au romarin — New potatoes, rosemary sauce
estimate≈ 520 kcal35 g carbsdiabetes-friendlybalanced 79
Cordon Bleu stuffed poultry fillet
34.50
Filet de blanc de volaille farci “cordon bleu”, purée de carottes sauce épices douces — Carrot puree, mild spice sauce
estimate≈ 680 kcal30 g carbsdiabetes-friendlybalanced 73
Creamy spelt risottovegetarian
34.50
Risotto crémeux de petit épeautre aux artichauts, oignons croustillants — With artichokes and crispy onions
estimate≈ 550 kcal65 g carbsbalanced 91
Le noisettevegetarian
34.50
“Le noisette”: biscuit roulé moelleux, crémeux et praliné noisette — soft biscuit roll with hazelnut cream and praline
estimate≈ 650 kcal55 g carbsheavy 26
Blackberry entremetsvegetarian
34.50
L’entremets à la mûre sur son biscuit amande — on almond biscuit
estimate≈ 580 kcal50 g carbsheavy 29
Dark chocolate moussevegetarian
34.50
Coque et mousse au chocolat noir façon grand-mère — with chocolate shell, grandma style
estimate≈ 520 kcal35 g carbs
Assorted ice creams and sorbetsvegetarian
34.50
Assortiment de glaces et sorbets ( 3 boules au choix) — 3 scoops of choice
estimate≈ 450 kcal60 g carbsheavy 28

Is this menu still right?

73veggie
scoreestimate

French cuisine with vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose starters like quinoa taboulé with feta or beetroot mousse with pine nuts. The only vegetarian main course is a creamy spelt risotto with artichokes. The menu includes meat and fish, but a mixed table fares well.

22 vegetarian and 0 vegan dishes out of 44

89dia
scoreestimate

French cuisine with carb-aware options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many high-protein main courses with vegetables. There is a wide selection of low-carb starters.

20 diabetes-friendly · 44 dishes

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Practical

Address
Basse, Rue du Fossard, 14290 St-Martin-de-Bienfaite-Cressonnière
Hours
Monclosed
Tue12:15–13:45, 19:15–20:45
Wed12:15–13:45
Thu12:15–13:45, 19:15–20:45
Fri12:15–13:45, 19:15–20:45
Sat12:15–13:45, 19:15–20:45
Sun12:15–13:45
Arrivée entre 12h15 et 13h45 pour le service du midi, puis entre 19h15 et 20h45 pour le diner. Fermé le 24 Décembre (Réveillon). Fermé le 25 Décembre (Noel). Congés annuel 2026: 2-9 Mars, 21 Juin-6 Juillet, 19 Octobre-2 Novembre
Contact
+33231314677
Sources
Overture Maps Places (CDLA-Permissive 2.0), lemoulindufossard.com/
Record
completeness 83 %, confidence 80 %

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