Opposti

Am Schwingedeich 3A, 21680 Stade

Open now · until 23:00

€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 13 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Breakfast

JUST T

18.90

Price per person (incl. one cup of filter coffee)

estimate≈ 750 kcal65 g carbs

JUST T Children

11.90

JUST T Kinder bis 10 Jahren — For children up to 10 years

estimate≈ 500 kcal45 g carbs

Starters & Salads

Burratavegetarian

15.50

with focaccia fritta, oven-roasted tomatoes, arugula, olive oil, walnuts and balsamic glaze

estimate≈ 580 kcal32 g carbs

Antipasti NEW STYLEvegetarian

15.70

Braised peppers with shepherd's cheese, Lollo Rosso, baby leaf, cherry tomatoes, creme fraiche, marinated eggplant and zucchini

estimate≈ 420 kcal22 g carbsdiabetes-friendlybalanced 67

Insalata Mistavegetarian

10.50

marinated grain mix with Lollo Rosso, baby leaf, cherry tomatoes, sweet potato, marinated vegetables and shepherd's cheese

estimate≈ 380 kcal35 g carbsbalanced 69

Power Salatvegan, vegetarian

16.40

Baby leaf, Lollo Rosso, cherry tomatoes, marinated vegetables (pumpkin, onions, red cabbage and carrots)

estimate≈ 310 kcal24 g carbsdiabetes-friendlybalanced 75

Grilled Avocado NEW STYLEvegetarian

12.50

Avocado vom Grill NEW STYLE — Half an avocado filled with truffled mushroom-onion-eggplant tartare, feta and honey, with salad bouquet

estimate≈ 450 kcal18 g carbsdiabetes-friendlybalanced 71

Goat Cheese Saladvegetarian

16.70

Ziegenkäse Salat — Baby leaf, Lollo Rosso, cherry tomatoes, marinated onions, red cabbage, pumpkin, grilled goat cheese and pear slices

estimate≈ 480 kcal26 g carbsbalanced 69

Insalata Tonnopescatarian

15.90

Baby leaf, Lollo Rosso, tuna, olives, cherry tomatoes, cucumbers, marinated onions, red cabbage, carrots and shepherd's cheese

estimate≈ 410 kcal16 g carbsdiabetes-friendlybalanced 72

Bruschettavegetarian

9.50

Tomato salsa with basil pesto, parmesan shavings and balsamic glaze on focaccia and arugula

estimate≈ 340 kcal38 g carbs

Starter Platter

19.90

Vorspeisenplatte — Cheese selection, Italian country ham, olives, basil pesto tomatoes and more

estimate≈ 620 kcal18 g carbsdiabetes-friendlybalanced 74

OPPOSTI Bruschetta NEW NEWvegetarian

13.50

Stracciatella, oven tomatoes, balsamic glaze and basil

estimate≈ 380 kcal30 g carbs

Farmer's Saladvegetarian

14.90

Bauernsalat — Baby leaf, Lollo Rosso, cucumbers, cherry tomatoes, shepherd's cheese, marinated onions, peppers, carrots, red cabbage and olives

estimate≈ 360 kcal20 g carbsdiabetes-friendlybalanced 79

OPPOSTI Caprese NEW NEWvegetarian

14.90

Tomato salsa with basil pesto, cherry tomatoes, mozzarella, arugula, with truffled vegetable tartare

estimate≈ 440 kcal22 g carbsbalanced 70

Cheese Plattervegetarian

17.50

Käseplatte — Selection of Italian cheeses, marinated red onions, balsamic glaze and pine nuts

estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 70

Pizza Breadvegetarian

9.90

Pizzabrot — Freshly baked pizza bread with a choice of 2 dips

estimate≈ 480 kcal55 g carbs

Caesar Salat alla Casavegetarian

13.40

Baby leaf, Lollo Rosso, cherry tomatoes, croutons, parmesan shavings

estimate≈ 390 kcal18 g carbsdiabetes-friendlybalanced 72

Shrimp Panpescatarian

17.90

Garnelenpfanne — Shrimp fried in garlic-rosemary-thyme-chili oil, with cherry tomatoes, red pepper and olives

estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 70

Beef Carpaccio NEW NEW

15.90

Rindercarpaccio NEW NEW — Beef carpaccio with arugula, oven tomatoes, parmesan shavings, truffle mayonnaise and pomegranate seeds

estimate≈ 310 kcal10 g carbsdiabetes-friendlybalanced 70

Pasta

Penne all’arrabbiatavegan, vegetarian

12.10

with the perfect tomato sugo, garlic and tomato concassée, pleasantly spicy

estimate≈ 540 kcal72 g carbsbalanced 70

Spaghetti Pestovegetarian

16.50

with basil pesto, parmesan shavings and arugula

estimate≈ 850 kcal75 g carbs

Spaghetti Carbonara

15.50

in cream sauce with egg yolk, chives and diced bacon (pork)

estimate≈ 920 kcal70 g carbs

Spaghetti alla bolognese

15.90

made from 100% pure beef, slowly simmered for over five hours

estimate≈ 780 kcal72 g carbsbalanced 76

Spaghetti aglio e oliovegan, vegetarian

14.30

with fried artichokes, tomato concassée, garlic, parsley and chili

estimate≈ 680 kcal70 g carbs

Penne Cheesevegetarian

15.70

Penne Cheese NEW NEW — in a gorgonzola cream sauce, parmesan, cherry tomatoes and rosemary

estimate≈ 880 kcal68 g carbs

Tagliolini di barbabietolevegan, vegetarian

17.50

beetroot ragout with black olives and fresh tomato concassée with mint, chili and basil

estimate≈ 620 kcal78 g carbsbalanced 78

Penne speziale

17.20

with tomato cream sauce, chicken strips, feta, cherry tomatoes, spring onions, bell peppers, onions and mushrooms

estimate≈ 810 kcal65 g carbs

Tagliolini Trüffelvegetarian

16.90

with truffle cream sauce, cherry tomatoes and spring onions

estimate≈ 750 kcal68 g carbs

Tagliolini with fresh salmonpescatarian

18.90

Tagliolini mit frischem Lachs — beef fillet strips with pink pepper and dill in cream sauce with tomato concassée, spring onions and orange parsley

estimate≈ 890 kcal65 g carbs

Lasagne alla Bolognese

16.90

with ground beef, tomato sauce, béchamel sauce, mozzarella and Grana Padano

estimate≈ 850 kcal62 g carbs

Pizza

La Margheritavegetarian

12.30

tomato sauce, basil and Fior di Latte

estimate≈ 720 kcal85 g carbsbalanced 69

Biancapescatarian

18.40

without tomato sauce, with crème fraîche, fresh salmon, young peas, basil and olive oil

estimate≈ 880 kcal78 g carbs

Burratavegetarian

19.10

tomato sauce, Fior di Latte, oven-roasted tomatoes, cherry tomatoes and spring onions

estimate≈ 840 kcal82 g carbsbalanced 67

Gamberonipescatarian

19.80

tomato sauce, Fior di Latte, prawns, cherry tomatoes, orange parsley gremolata, red peppercorns, olives and arugula

estimate≈ 810 kcal80 g carbsbalanced 75

Salami

14.40

tomato sauce and Fior di Latte

estimate≈ 890 kcal82 g carbs

Bianca affumicatavegetarian

16.80

without tomato sauce, with crème fraîche, Fior di Latte, Grana Padano, pear, marinated red onions and walnuts

estimate≈ 920 kcal88 g carbs

OPPOSTI Bruschetta-Focacciavegetarian

15.40

tomato-basil pesto, arugula, balsamic cream and Grana Padano

estimate≈ 780 kcal85 g carbsbalanced 66

Hawaii

14.60

ham and pineapple

estimate≈ 820 kcal88 g carbs

Prosciutto e Funghi

14.60

tomato sauce, Fior di Latte, ham (turkey) and mushrooms

estimate≈ 790 kcal82 g carbsbalanced 75

Thunfischpescatarian

16.90

tomato sauce, pickled red onions, capers, black olives, olive oil and Fior di Latte

estimate≈ 830 kcal84 g carbsbalanced 74

Capricciosa

15.90

Tomato sauce, Fior di Latte, turkey ham, artichokes, olives and mushrooms

estimate≈ 850 kcal82 g carbsbalanced 73

Nutellavegetarian

12.50

Nutella and almond slivers

estimate≈ 1100 kcal115 g carbsheavy 16

Vegetarischvegetarian

16.40

Tomato sauce, seasonal vegetables, arugula, artichokes and mozzarella

estimate≈ 780 kcal75 g carbsbalanced 75

Diavolo

16.50

Tomato sauce, Fior di Latte, spicy salami, peperoni and bell pepper

estimate≈ 920 kcal80 g carbs

Ganz Natur

17.80

Without tomato sauce, with air-dried Italian mountain ham, arugula, cherry tomatoes, olive oil, fresh basil

estimate≈ 950 kcal70 g carbs

Pizza Mortadella

19.50

Pizza Mortadella NEW NEW — Tomato sauce, stracciatella, mortadella, pistachio granulate, Fior di Latte and mozzarella

estimate≈ 1050 kcal85 g carbs

Pizza Quattro Formaggivegetarian

17.20

Pizza Quattro Formaggi NEW NEW — Crème fraîche, gorgonzola, Fior di Latte, sheep's cheese and parmesan

estimate≈ 1100 kcal75 g carbs

Pizza Barbecue

18.50

Pizza Barbecue NEW NEW — BBQ sauce, Fior di Latte, chicken breast fillet, caramelized onions and cherry tomatoes

estimate≈ 900 kcal88 g carbs

Burgers & Sandwiches

Cheeseburger

13.90

Homemade beef patty with Irish cheddar, marinated red onions, Lollo Rosso, tomatoes, pickles, house mayo

estimate≈ 850 kcal55 g carbs

Ziegenkäse Burgervegetarian

14.60

Goat cheese and grilled avocado, arugula, fig mustard, truffle mayonnaise, figs and walnuts

estimate≈ 920 kcal52 g carbs

BBQ-Burger

14.90

Homemade beef patty with Irish cheddar, marinated red onions, Lollo Rosso, fried shrimp and grilled vegetables

estimate≈ 980 kcal60 g carbs

Champignon-Burger

16.90

Homemade beef patty with Irish cheddar, Lollo Rosso, marinated red onions, fried mushrooms and onions

estimate≈ 950 kcal58 g carbs

Avocado Burger

14.90

Homemade beef patty with Irish cheddar, grilled avocado slices, Lollo Rosso, tomatoes, homemade guacamole

estimate≈ 900 kcal55 g carbs

Italian Burger

14.90

Homemade beef patty with marinated red onions, sun-dried tomatoes, arugula, mozzarella, parmesan mayonnaise

estimate≈ 880 kcal52 g carbs

Vegetarischer Burgervegetarian

14.50

Homemade chia seed sweet potato patty with mushrooms, chili-orange compote, mozzarella, arugula, peperonata

estimate≈ 750 kcal65 g carbs

Chicken Burger

15.50

Sweet-spicy mayonnaise, chicken breast fillet, Lollo Rosso, cheddar, pancetta, jalapenos, peperonata, red onion

estimate≈ 920 kcal55 g carbs

Philly Cheese Steak Sandwich

16.90

With beef steak strips, fried mushrooms, sautéed onions and bell pepper, mozzarella-cheddar mix, jalapenos

estimate≈ 980 kcal62 g carbs

Crispy Chicken Sandwich

15.90

With breaded chicken breast fillet, pickles, coleslaw, jalapenos, Opposti-American-sauce

estimate≈ 880 kcal60 g carbs

Main Courses

Bresato

22.50

Braised beef in red wine jus with mashed potatoes and side salad

estimate≈ 720 kcal45 g carbsdiabetes-friendlybalanced 78

Fischgerichtpescatarian

Changing fish dish

estimate≈ 650 kcal30 g carbsdiabetes-friendlybalanced 78

Grillteller

25.90

with rump steak, grilled chicken breast fillet, antipasti vegetables, side salad, and herb butter

estimate≈ 750 kcal15 g carbsdiabetes-friendlybalanced 78

Rump steak (240 g)

23.70

Rumpsteak (240 g) — Optional with beef patty + 5.10

estimate≈ 550 kcal0 g carbsdiabetes-friendlybalanced 71

Spareribs (approx. 450 g)

18.90

Spareribs (ca 450 g) — Original Opposti Ribs with sweet-spicy mayo and coleslaw

estimate≈ 950 kcal30 g carbs

Schnitzel Wiener Art

16.40

with cranberries and cucumber salad, side salad (choice of chicken or pork)

estimate≈ 650 kcal25 g carbsdiabetes-friendlybalanced 69

Lunch Menu

POWER BOWLvegetarian

12.90

with a grain mix, cherry tomatoes, sweet potatoes, marinated red cabbage, red onions, carrots and fresh avocado

estimate≈ 580 kcal55 g carbsbalanced 79

BAKED POTATO

11.90

baked potato gratin with bolognese and cheese, served with sour cream

estimate≈ 720 kcal50 g carbsbalanced 73

CURRYWURST

9.50

currywurst with homemade curry sauce, fried onions, coleslaw and fries

estimate≈ 980 kcal65 g carbs

Penne Pomodoro Cremoso with sirloin strips

13.10

PENNE POMODORO CREMOSO MIT HUFTSTEAKSTREIFEN — in a creamy tomato-cream sauce, sun-dried tomatoes, tender sirloin strips, Grana Padano

estimate≈ 820 kcal60 g carbsbalanced 72

Hähnchen Hawaii

13.50

chicken breast fillet baked with pineapple, with fries and coleslaw

estimate≈ 880 kcal55 g carbs

Fish & Chipspescatarian

13.50

breaded pollock with calamari, fries, coleslaw and remoulade sauce

estimate≈ 920 kcal60 g carbs

Pizza Alla Polo

12.90

with tomato sauce, mozzarella, chicken breast strips and bell pepper

estimate≈ 850 kcal75 g carbs

Pizza Salami & Corn

11.90

PIZZA SALAMI & MAIS — with tomato sauce, mozzarella, salami and corn

estimate≈ 880 kcal78 g carbs

Is this menu still right?

90veggie
scoreestimate

Many vegetarian Italian options

How well a vegetarian eats here, read from the menu. Not a review score.

There are many choices such as the vegetarian burger with chia seed and sweet potato. You also find vegan dishes like penne all'arrabbiata and spaghetti aglio e olio.

29 vegetarian and 4 vegan dishes out of 72

61dia
scoreestimate

Low Carb Options and Salads

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers various protein-heavy main courses and salads. There is a wide selection of meat and fish.

15 diabetes-friendly · 72 dishes

Reviews

Review

No reviews yet.Were you there? Write the first one.

Practical

Address: Am Schwingedeich 3A, 21680 Stade
Hours: Mon11:30–23:00
Tue11:30–23:00
Wed11:30–23:00
Thu11:30–23:00
Fri11:30–00:00
Sat10:00–00:00
Sun10:00–23:00
Mittagstisch Montag bis Freitag 11:30-15:00. Frühstück samstags, sonntags und an Feiertagen von 10:00 bis 13:00 Uhr
Contact: +494141412886 stade@opposti.de
Sources: Overture Maps Places (CDLA-Permissive 2.0), stade.opposti.de/
Record: completeness 83 %, confidence 80 %

Own Opposti? Claim your place.