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Tapao

Wasser West 9, 21682 Stade

Open now · until 00:00

Spanishtapas€€€€
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Menu

Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Every Friday
Seafood Platter
19.90
Meeresfrüchteplatte — with gambas, mussels, Black Tiger Prawns, shrimp skewer, salmon, aioli, salad and bread
estimate≈ 650 kcal45 g carbsdiabetes-friendlybalanced 71
Every Friday
Seafood Platter
35.90
Meeresfrüchteplatte — with gambas, mussels, Black Tiger Prawns, shrimp skewer, salmon, aioli, salad and bread
estimate≈ 1100 kcal70 g carbs
Every Sunday
Culinary Tapas Buffet
26.90
Kulinarisches Tapasbuffet — with Serrano, Chorizo, Manchego, dates in bacon, Albondigas, fried vegetables, tortilla, turkey liver, salad, oil
estimate≈ 1200 kcal85 g carbsheavy 44

Is this menu still right?

4veggie
scoreestimate

Almost no vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

The menu consists mainly of fish and meat. Only the fried vegetables in the Sunday tapas buffet are vegetarian.

0 vegetarian and 0 vegan dishes out of 3

58dia
scoreestimate

Spanish tapas and seafood

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The Meeresfrüchteplatte is a good choice with 45 grams of carbohydrates. The Tapasbuffet contains high amounts of sugar and carbs.

1 diabetes-friendly · 3 dishes

Reviews

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Practical

Address
Wasser West 9, 21682 Stade
Hours
Mon17:00–00:00
Tue17:00–00:00
Wed17:00–00:00
Thu12:00–00:00
Fri12:00–00:00
Sat12:00–00:00
Sun12:00–00:00
Montag-Mittwoch: Küchenzeit ab 17.00 Uhr. Donnerstag bis Sonntag: Küchenzeiten von 12.00-14.00 Uhr und ab 17.00 Uhr. Jeden Sonntag nur Tapasbuffet ab 17.00 Uhr
Contact
+494141412323 reservierung@tapao-stade.de
Sources
Overture Maps Places (CDLA-Permissive 2.0), tapao-stade.de/
Record
completeness 83 %, confidence 79 %

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