LILAs - Stade
Fischmarkt 7, 21682 Stade
Open now · until 22:30
€€€€
Menu
Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 13 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Appetizers & Salads
Zwiebelsuppe „Viva la France“
6.00
Prepared with garlic-herb croutons, gratinated with spicy cheese
estimate≈ 320 kcal22 g carbsdiabetes-friendly
Gulaschsuppe "Ungarn"
7.50
Cooked with hearty beef, onions and paprika, served with garlic bread
estimate≈ 450 kcal35 g carbs
Bruschetta
6.50
Toasted bread with tomatoes, onions and garlic in olive oil, with grated feta
estimate≈ 310 kcal28 g carbs
Camembertvegetarian
8.00
Baked with a small side salad
estimate≈ 380 kcal8 g carbsdiabetes-friendlybalanced 66
Weichkäsevegetarian
9.00
Crispy baked, served with garlic bread, tomatoes and red onions
estimate≈ 460 kcal30 g carbs
Mixed Saladvegetarian
6.50
Gemischter Salat und roten Zwiebelringen — Mixed salad with red onion rings
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 66
Tomato Saladvegetarian
6.00
Tomatensalat — On a bed of arugula with red onions
estimate≈ 160 kcal10 g carbsdiabetes-friendlybalanced 66
Chicken Bacon Salat
17.50
Chicken breast strips, garlic croutons, Parmesan and onions, with garlic bread
estimate≈ 680 kcal42 g carbsdiabetes-friendlybalanced 73
Shrimp Saladpescatarian
15.00
Garnelensalat — With two freshly grilled shrimp skewers and garlic bread
estimate≈ 520 kcal38 g carbsdiabetes-friendlybalanced 69
Mozzarella Saladvegetarian
9.00
Mozzarella-Salat — With mozzarella, basil and garlic bread
estimate≈ 410 kcal32 g carbs
American Salat
15.00
Crispy salad mix with corn, egg, tomato, cucumber and grilled turkey breast strips
estimate≈ 580 kcal45 g carbsdiabetes-friendlybalanced 79
Steak on Arugula
15.00
Steak an Rucola — Tender grilled beef steak strips (100g) on arugula with tomato salsa and grated cheese
estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 74
Potatoes
Champi-Potatovegetarian
13.90
Baked potato filled with mushroom-onion vegetables, with sour cream and side salad
estimate≈ 480 kcal48 g carbsbalanced 70
Vegetable Potatovegetarian
13.90
Gemüse-Potato — Baked potato filled with sautéed vegetables, with sour cream and side salad
estimate≈ 440 kcal46 g carbsbalanced 70
Turkey-Potato
14.90
Baked potato filled with grilled turkey breast, with sour cream and side salad
estimate≈ 540 kcal44 g carbsdiabetes-friendlybalanced 79
Steak-Potato
15.90
Baked potato with grilled beef steak strips (100g), with sour cream and side salad
estimate≈ 590 kcal42 g carbsdiabetes-friendlybalanced 73
Matjes-Potatopescatarian
14.90
Baked potato with pickled herring and sour cream, with side salad
estimate≈ 510 kcal44 g carbsdiabetes-friendlybalanced 69
Shrimp-Potatopescatarian
15.50
Garnelen-Potato — Baked potato with a grilled shrimp skewer, with sour cream and side salad
estimate≈ 530 kcal44 g carbsdiabetes-friendlybalanced 73
Salmon-Potatopescatarian
15.90
Lachs-Potato — Baked potato with grilled salmon, with sour cream and side salad
estimate≈ 570 kcal44 g carbsdiabetes-friendlybalanced 73
Schnitzel
Schnitzel "Jäger-Art"
18.90
Schnitzel "Jäger-Art“ — Breaded schnitzel with homemade mushroom cream sauce, side salad and fried potatoes
estimate≈ 850 kcal65 g carbs
Schnitzel „Hamburger Art“
19.90
Breaded schnitzel served with fried egg, side salad, and hearty fried potatoes
estimate≈ 850 kcal55 g carbs
Schnitzel „Bella Italia“
19.90
Breaded schnitzel topped with tomato and mozzarella, served with side salad and fried potatoes
estimate≈ 920 kcal52 g carbs
Paprikaschnitzel
19.90
Breaded schnitzel with peppers and onions in cream sauce, with side salad and french fries
estimate≈ 980 kcal65 g carbs
Schnitzel „Bauern Art“
19.90
Grilled natural schnitzel topped with lean bacon, served with side salad and fried potatoes
estimate≈ 720 kcal35 g carbsdiabetes-friendlybalanced 69
Schnitzel „Hawaii“
19.90
Breaded schnitzel topped with pineapple and cheese, with side salad and french fries
estimate≈ 950 kcal68 g carbs
Wiener Schnitzel
25.90
Breaded veal schnitzel served with lemon, side salad, and french fries
estimate≈ 880 kcal60 g carbs
Champignonschnitzel
19.90
Breaded schnitzel served with mushroom-onion vegetables, side salad, and fried potatoes
estimate≈ 820 kcal50 g carbs
Fish & Meat
Matjes „Hausfrauen Art“pescatarian
17.90
Matjes "Hausfrauen Art" — Herring on apples, onions and quark, with fried potatoes and a side salad
estimate≈ 650 kcal45 g carbsdiabetes-friendlybalanced 73
Large Currywurst
12.90
Große Currywurst — Served with a side salad
estimate≈ 600 kcal30 g carbsbalanced 69
Chicken Fingers
11.00
Chickenfinger
estimate≈ 550 kcal35 g carbsdiabetes-friendlybalanced 69
Fried Mushroomsvegetarian
11.00
Gebackene Champignons und einer Salatbeilage — Served with a side salad
estimate≈ 400 kcal25 g carbsdiabetes-friendly
Zander Filletpescatarian
23.90
Zanderfilet (D) — Served with potato rösti and a side salad
estimate≈ 750 kcal45 g carbsdiabetes-friendlybalanced 73
Plaice Filletpescatarian
19.90
Schollenfilet (A,D) — Battered, on spinach in hollandaise sauce, served with fried potatoes and a side salad
estimate≈ 820 kcal40 g carbsdiabetes-friendlybalanced 70
Salmon Filletpescatarian
22.90
Lachsfilet — Grilled Norwegian salmon on spinach in hollandaise sauce, with fried potatoes and a side salad
estimate≈ 880 kcal38 g carbsdiabetes-friendlybalanced 68
Burger
Classic-Burger
15.90
Grilled burger with salad, red onion rings, tomato, cucumber, house sauce and chips
estimate≈ 950 kcal75 g carbs
Teutonen-Burger
17.50
Grilled burger with fried egg, salad, red onion rings, tomato, cucumber and house sauce
estimate≈ 1050 kcal75 g carbs
Crunchy-Burger
20.50
Spicy chicken burger patty with cornflake breading, salad, red onion rings and cucumber
estimate≈ 1100 kcal85 g carbs
Champignon-Burger
16.90
Grilled burger topped with fried mushrooms, onions, salad and house sauce
estimate≈ 920 kcal72 g carbs
Country-Burger
16.90
Grilled burger with crispy bacon, salad, red onion rings, tomato, cucumber and spicy steak sauce
estimate≈ 1080 kcal70 g carbs
Steak-Burger
17.90
Grilled beef steak with salad, red onion rings, tomato, cucumber, house sauce and chips
estimate≈ 980 kcal75 g carbs
Haus-Burger
22.90
With double meat, bacon, cheese and fried egg, house sauce, lettuce, tomato, cucumber and red onion rings
estimate≈ 1350 kcal85 g carbsheavy 41
Cheese-Burger
16.20
Red onion rings, tomato and cucumber, with house sauce and chips
estimate≈ 850 kcal70 g carbs
Jalapeño-Burger
19.50
Grilled burger, bacon and cheese with lettuce, red onion rings, tomato and cucumber, with house sauce
estimate≈ 920 kcal72 g carbs
Veggie-Burgervegetarian
16.20
Grilled vegetable patty with lettuce, red onion rings, cucumber and tomato, with house sauce
estimate≈ 780 kcal80 g carbsbalanced 65
Hähnchen-Burger
17.90
Grilled chicken breast with arugula, tomatoes and red onion rings, with house sauce and chips
estimate≈ 750 kcal68 g carbsbalanced 71
American Burger
17.50
Grilled turkey breast with cheese, lettuce, tomato, cucumber and onions, served with house sauce
estimate≈ 820 kcal75 g carbsbalanced 73
Crispy-Chicken-Burger
19.50
Spicy chicken burger patty with cornflake breading, lettuce, red onion rings and tomato
estimate≈ 950 kcal85 g carbs
Italian-Burger
19.90
With chicken, bruschetta mix, parmesan, arugula, house sauce and chips
estimate≈ 880 kcal75 g carbsbalanced 66
Pans & Steaks
Fitnesspfannevegetarian
16.90
With fresh pan-fried vegetables, sour cream and garlic bread
estimate≈ 550 kcal55 g carbsbalanced 74
Pfeffer-Pfanne
21.90
Turkey breast strips in a spicy pepper sauce, served with potato rösti
estimate≈ 680 kcal45 g carbsdiabetes-friendlybalanced 73
Hauspfanne „LILA‘s“
23.90
Chicken breast fillet, fried mushrooms and onions, baked with cheese, with fried potatoes
estimate≈ 850 kcal40 g carbsdiabetes-friendlybalanced 69
Gemüse-Fleisch-Pfanne
22.90
Mixed fried vegetables with beef strips, with garlic bread
estimate≈ 720 kcal50 g carbsbalanced 78
Champignon-Pfanne
21.90
Turkey breast medallions with creamy mushrooms, baked with cheese, with garlic bread
estimate≈ 780 kcal45 g carbsdiabetes-friendlybalanced 72
Schweinefilet-Pfanne
21.90
Grilled pork fillet medallions, creamy mushrooms, baked with cheese, with garlic bread
estimate≈ 800 kcal45 g carbsdiabetes-friendlybalanced 71
Grillteller
22.90
Grilled turkey, pork and rump steak
estimate≈ 650 kcal0 g carbsdiabetes-friendlybalanced 71
Putensteak (200g)
19.90
Tender turkey fillet
estimate≈ 320 kcal0 g carbsdiabetes-friendlybalanced 78
Hüftsteak (200g)
21.90
Lean and aromatic rump steak
estimate≈ 380 kcal0 g carbsdiabetes-friendlybalanced 66
Kids
Kids-Burger
8.50
Beef patty, lettuce, tomato and cucumber, with chips
estimate≈ 600 kcal55 g carbs
Kids-Cheeseburger
8.90
Beef patty, cheese, lettuce, tomato and cucumber, with chips
estimate≈ 680 kcal55 g carbs
Kids-Nuggets
7.90
5 nuggets with chips
estimate≈ 550 kcal50 g carbs
Kids-Schnitzel
9.90
breaded pork schnitzel with french fries
estimate≈ 750 kcal65 g carbsbalanced 65
Side Dishes
Garlic Bread
2.00
Knobibrot (7,A,C,G)
estimate≈ 220 kcal25 g carbs
Spinach with Hollandaise sauce
5.00
Blattspinat mit Sauce Hollandaise
estimate≈ 180 kcal6 g carbsdiabetes-friendlybalanced 66
Chips
4.00
Chips (A)
estimate≈ 320 kcal30 g carbs
Baked Potato
4.00
estimate≈ 160 kcal35 g carbs
Sour Cream
2.50
Sour Creme 2,7,C,G,J
estimate≈ 110 kcal4 g carbsdiabetes-friendly
Mushroom and onion vegetables
5.00
Champignon-Zwiebel-Gemüse
estimate≈ 120 kcal10 g carbsdiabetes-friendly
Country Potatoes
4.00
Country Potatoes (A)
estimate≈ 250 kcal28 g carbs
Pan-fried vegetables
6.00
Pfannengemüse
estimate≈ 150 kcal12 g carbsdiabetes-friendlybalanced 66
Hollandaise sauce
2.50
Sauce Hollandaise
estimate≈ 160 kcal1 g carbsdiabetes-friendly
Dressing
2.00
Dressing (1,2,4,G,H,I)
estimate≈ 80 kcal3 g carbsdiabetes-friendly
Pommes Frites
4.50
Pommes Frites (A)
estimate≈ 350 kcal40 g carbs
Fried potatoes with onions & bacon
5.00
Bratkartoffeln mit Zwiebeln & Speck
estimate≈ 380 kcal25 g carbsdiabetes-friendly
Sweet potato fries
5.50
Süsskartoffel Pommes
estimate≈ 310 kcal38 g carbsbalanced 65
Is this menu still right?
53veggie
scoreestimate
scoreestimate
Limited vegetarian main courses
How well a vegetarian eats here, read from the menu. Not a review score.
The menu offers a Veggie-Burger and a Fitnesspfanne with vegetables. Starters include baked Camembert and Mozzarella salad.
10 vegetarian and 0 vegan dishes out of 74
82dia
scoreestimate
scoreestimate
Protein-rich and low-carb options
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers many meat and fish dishes with few carbohydrates. The grilled items and salads are good choices.
34 diabetes-friendly · 74 dishes
Reviews
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Practical
- Address
- Fischmarkt 7, 21682 Stade
- Hours
- Mon11:30–22:30TueclosedWed11:30–22:30Thu11:30–22:30Fri11:30–22:30Sat11:30–22:30Sun11:30–22:30Zur Abholung in der Zeit von 11:30- 22h.
- Contact
- +49041416609900
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), lilas-stade.de/
- Record
- completeness 83 %, confidence 95 %