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Il Molo - Stockholm, Hamngatan

Hamngatan 37, 111 53 Stockholm

Closed now · opens 10:00

Italian€€€€
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Menu

Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Lunch - Monday
Overnight-baked brisket
162.00
Nattbakad högrev — with roasted onion, truffle mayo, haricots verts, truffle jus & french fries
estimate≈ 850 kcal45 g carbs
Lunch - Tuesday
Schnitzel
162.00
with capers, anchovy butter, red wine sauce, arugula & french fries
estimate≈ 820 kcal42 g carbs
Lunch - Wednesday
Low-temperature flank steak
162.00
Lågtempererad flankstek — with bacon & leek creme, mashed potatoes & red wine sauce
estimate≈ 720 kcal30 g carbsdiabetes-friendlybalanced 69
Lunch - Thursday
Fried chicken
162.00
Friterad kyckling — with paprika rice, gravy & soy mayo - topped with coriander & sesame seeds
estimate≈ 780 kcal65 g carbs
Lunch - Friday
Roasted entrecote
165.00
Helstekt entrecote — with spicy tomato salad, béarnaise sauce, thyme jus & french fries
estimate≈ 880 kcal40 g carbs
Weekly specials
Prosciutto
162.00
with tomato sauce, mozzarella, prosciutto & burrata
estimate≈ 650 kcal15 g carbsdiabetes-friendlybalanced 74
Sedani salsiccia
162.00
salsiccia ragu with mushrooms, cream, arugula & parmesan
estimate≈ 620 kcal12 g carbsdiabetes-friendlybalanced 74
Poached pollock filletpescatarian
162.00
Pocherad sejfilé — with butter-cooked beets, remoulade sauce, spinach & boiled potatoes
estimate≈ 550 kcal35 g carbsdiabetes-friendlybalanced 79
Always at Il Molo - Pasta
Il Molos lasagne
162.00
tomato sauce, minced beef, béchamel sauce, parmesan & arugula
estimate≈ 750 kcal55 g carbsbalanced 65
Pasta rigatoni arrabiatavegetarian
162.00
spicy tomato sauce, grated parmesan & fresh basil
estimate≈ 600 kcal75 g carbsbalanced 73
Pasta garganelli pestovegetarian
162.00
homemade pesto, burrata & fresh basil
estimate≈ 780 kcal60 g carbs
Always at Il Molo - Pizza
Capresevegetarian
162.00
tomato sauce, mozzarella, cherry tomatoes, buffalo mozzarella, fresh basil & parmesan
estimate≈ 850 kcal70 g carbs
Capricciosa
165.00
tomato sauce, mozzarella, cooked ham, chili & garlic marinated mushrooms, fresh basil & parmesan
estimate≈ 920 kcal75 g carbs
Pepperoni
170.00
tomato sauce, mozzarella, spicy pepperoni (salami) & fresh jalapeno
estimate≈ 950 kcal70 g carbs
Chèvre (bianco)vegetarian
170.00
mozzarella, goat cheese, honey, pine nuts & arugula
estimate≈ 900 kcal65 g carbs
Always at Il Molo - Pizza sandwich
Pizza sandwich
120.00
Pizzamacka — Choice of "Caprese" & "Parma pesto"
estimate≈ 650 kcal50 g carbs
Always at Il Molo - Salad
Gamberettipescatarian
185.00
hand-peeled shrimp, cherry tomatoes, red onion, avocado, cucumber, lemon & horseradish cream
estimate≈ 450 kcal18 g carbsdiabetes-friendlybalanced 78
Il Molos Caesar salad
165.00
Il Molos Caesarsallad — chicken fillet, hot-smoked bacon, croutons, red onion, tomato & parmesan
estimate≈ 620 kcal15 g carbsdiabetes-friendlybalanced 74
Goat cheese saladvegetarian
168.00
Chèvresallad — honey-roasted goat cheese, beets, tomato, red onion, sugar snaps, walnuts & balsamic
estimate≈ 520 kcal22 g carbsbalanced 74
Antipasto
Pane all ágliovegetarian
65.00
grilled garlic bread
estimate≈ 280 kcal25 g carbs
Small charcuterie board
95.00
Liten charkbricka — prosciutto di parma, salami piccante & green olives
estimate≈ 450 kcal8 g carbsdiabetes-friendlybalanced 66
Caprese burratavegetarian
105.00
tomato & basil salad, burrata & balsamic
estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 67
Calamaripescatarian
128.00
fried squid with mayo, lemon & parsley
estimate≈ 550 kcal35 g carbs
Pasta
Il molo's lasagne
168.00
tomato sauce, minced beef, bechamel sauce, parmesan & arugula
estimate≈ 850 kcal65 g carbs
Rigatoni arrabiatavegetarian
178.00
spicy tomato and basil sauce, chili, parmesan cheese and fresh basil
estimate≈ 680 kcal75 g carbsbalanced 78
Garganelli pestovegetarian
182.00
fresh pasta with our own pesto, topped with grated parmesan, burrata, pine nuts & fresh basil
estimate≈ 920 kcal60 g carbs
Rigatoni carbonara
182.00
creamy carbonara with guanciale, egg yolk, parmesan, pecorino romano & black pepper
estimate≈ 880 kcal55 g carbs
Pappardelle bolognese
188.00
fresh pasta with hearty meat sauce & parmesan
estimate≈ 780 kcal65 g carbsbalanced 70
Garganelli manzo
228.00
fresh pasta with beef fillet, roasted mushrooms, picadilly tomatoes, chili & parmesan
estimate≈ 720 kcal50 g carbsbalanced 65
Spaghetti scampipescatarian
228.00
spaghetti with garlic- & chili-roasted scampi, picadilly tomatoes, parsley & lemon
estimate≈ 650 kcal60 g carbsbalanced 71
Children's menu
Pizza margarita / vesuvio
95.00
estimate≈ 600 kcal70 g carbsbalanced 73
Pasta bolognese / carbonara
95.00
estimate≈ 550 kcal60 g carbs
Pizza
Parma
198.00
tomato sauce, mozzarella, prosciutto di parma, arugula, pesto & parmesan
estimate≈ 950 kcal85 g carbs
Salami (bianco)
192.00
mozzarella, taleggio, salami, olives, artichoke & parmesan
estimate≈ 1050 kcal80 g carbs
Scampipescatarian
225.00
mozzarella, Västerbottensost, garlic-roasted scampi, red onion & arugula
estimate≈ 920 kcal80 g carbs
Manzo
228.00
tomato sauce, mozzarella, sliced & roasted beef fillet, mushrooms, spinach, béarnaise sauce & parmesan
estimate≈ 1100 kcal85 g carbs
Catering
Piccolo
249.00
Charcuterie, cheeses, olives, grissini, crackers & fig jam, freshly baked focaccia
estimate≈ 1800 kcal110 g carbsheavy 36
Medio
399.00
Caprese pala pizza, melon salad, mozzarella caprese, freshly baked focaccia, charcuterie, cheeses, olives, grissini, crackers & fig jam
estimate≈ 3200 kcal280 g carbsheavy 21
Grande
499.00
Caprese pala pizza, pepperoni pala pizza, melon salad, mozzarella caprese, freshly baked focaccia, charcuterie, cheeses, olives, grissini
estimate≈ 4000 kcal380 g carbsheavy 21
Summer buffet
399.00
Sommarbuffé — Caprese salad with pasta, melon salad, Caprese pala pizza, freshly baked focaccia, charcuterie board, olives, grissini, crackers, potato salad
estimate≈ 3500 kcal300 g carbsheavy 21
Pizza Pala
520.00
Oven-baked pizza
estimate≈ 2200 kcal310 g carbsheavy 32

Is this menu still right?

56veggie
scoreestimate

Italian pasta and pizza

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose from pasta rigatoni arrabiata, pasta garganelli pesto and pizza chèvre. There are also vegetarian options like the chèvresallad and pane all áglio.

9 vegetarian and 0 vegan dishes out of 41

62dia
scoreestimate

Low Carb Italian Options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers several protein-based dishes. The salads and antipasti are good choices for maintaining stable blood sugar.

8 diabetes-friendly · 41 dishes

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Practical

Address
Hamngatan 37, 111 53 Stockholm
Hours
Mon10:00–20:00
Tue10:00–20:00
Wed10:00–20:00
Thu10:00–20:00
Fri10:00–20:00
Sat10:00–19:00
Sun11:00–19:00
Lunchen serveras vardagar 11:00 - 14:30
Contact
+08203630 info@ilmolo.se
Sources
Overture Maps Places (CDLA-Permissive 2.0), ilmolo.se/
Record
completeness 83 %, confidence 95 %

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