Zios Pasta och Pizza
Döbelnsgatan 34D, 113 52 Stockholm
Closed now · opens 10:00
Italianpizzeria€€€€
Menu
Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Selected Dishes
Margaritavegetarian
119.00
1. Margarita — mozzarella, tomato sauce, fresh basil
estimate≈ 850 kcal105 g carbsbalanced 69
Funghivegetarian
119.00
2. Funghi — mozzarella, tomato sauce, mushrooms
estimate≈ 880 kcal108 g carbsbalanced 72
Ruccolavegetarian
119.00
3. Ruccola — mozzarella, tomato sauce, arugula, olive oil
estimate≈ 870 kcal106 g carbsbalanced 72
Capresevegetarian
119.00
4. Caprese — mozzarella, tomato sauce, cherry tomatoes, basil
estimate≈ 890 kcal108 g carbsbalanced 71
Vesuvio
119.00
5. Vesuvio — mozzarella, tomato sauce, ham
estimate≈ 950 kcal108 g carbsbalanced 65
Capricciosa
119.00
6. Capricciosa — mozzarella, tomato sauce, ham, mushrooms
estimate≈ 980 kcal110 g carbsbalanced 68
Bussola
125.00
7. Bussola — mozzarella, tomato sauce, shrimp, ham
estimate≈ 1020 kcal110 g carbsbalanced 66
Prezzemolo
125.00
8. Prezzemolo — mozzarella, tomato sauce, shrimp, garlic, parsley
estimate≈ 960 kcal108 g carbsbalanced 65
Al Tonno
125.00
9. Al Tonno — mozzarella, tomato sauce, onion, tuna
estimate≈ 940 kcal112 g carbsbalanced 69
Riviera
125.00
10. Riviera — mozzarella, tomato sauce, shrimp, mushrooms
estimate≈ 980 kcal110 g carbsbalanced 68
Napolitana
125.00
11. Napolitana — mozzarella, tomato sauce, anchovies, capers, olives
estimate≈ 920 kcal108 g carbsbalanced 70
Calzone
125.00
12. Calzone (Inbakad) — mozzarella, tomato sauce, ham
estimate≈ 1050 kcal115 g carbsbalanced 65
Primo
125.00
13. Primo — mozzarella, ham, tomato sauce, shrimp, mushrooms
estimate≈ 1050 kcal115 g carbsbalanced 65
Marinara
125.00
14. Marinara — mozzarella, tomato sauce, shrimp, mussels
estimate≈ 1080 kcal112 g carbs
Vegetarianavegetarian
125.00
15. Vegetariana — mozzarella, sauce, sun-dried & fresh tomatoes, bell pepper, olives, mushrooms
estimate≈ 980 kcal108 g carbsbalanced 68
Gorgonzola
125.00
16. Gorgonzola — mozzarella, tomato sauce, gorgonzola, ham, bell pepper
estimate≈ 920 kcal110 g carbsbalanced 67
Hawaii
125.00
17. Hawaii — mozzarella, tomato sauce, ham, pineapple
estimate≈ 1100 kcal110 g carbs
Asteka
125.00
18. Asteka — mozzarella, sauce, ham, jalapenos, taco sauce & spices
estimate≈ 980 kcal118 g carbs
Calabrese
125.00
19. Calabrese — mozzarella, tomato sauce, minced meat, onion
estimate≈ 1020 kcal112 g carbs
Diabola
125.00
20. Diabola — mozzarella, tomato sauce, salami, fresh chilli
estimate≈ 1050 kcal110 g carbsbalanced 65
Crudo
125.00
21. Crudo — Mozzarella, tomato sauce, Parma ham
estimate≈ 850 kcal65 g carbs
Cacciatora
129.00
22. Cacciatora — Mozzarella, tomato sauce, salami, tomatoes, mushrooms
estimate≈ 920 kcal68 g carbs
Formaggiovegetarian
129.00
23. Formaggio — Mozzarella, parmesan, sheep's cheese, gorgonzola, tomato sauce
estimate≈ 1050 kcal62 g carbs
Salamino
129.00
24. Salamino — Mozzarella, tomato sauce, fresh & sun-dried tomatoes, basil, salami
estimate≈ 880 kcal66 g carbs
Solomia
129.00
25. Solomia — Mozzarella, tomato sauce, salami, onion, olives, sheep's cheese
estimate≈ 940 kcal67 g carbs
Dino
129.00
26. Dino — Mozzarella, tomato sauce, salami, bacon, bell pepper, onion
estimate≈ 980 kcal68 g carbs
Indiana
129.00
27. Indiana — Mozzarella, tomato sauce, banana, pineapple, chicken, curry
estimate≈ 950 kcal85 g carbs
Tropicana
129.00
28. Tropicana — Mozzarella, tomato sauce, banana, pineapple, ham, curry
estimate≈ 930 kcal82 g carbs
Mexicana
129.00
29. Mexicana — Mozzarella, tomato sauce, minced meat, taco sauce, taco seasoning, jalapeño, garlic, onion
estimate≈ 960 kcal70 g carbs
Zios special
135.00
30. Zios special — Mozzarella, tomato sauce, chicken, jalapeno, onion and garlic in Zios special
estimate≈ 910 kcal68 g carbs
Veganovegan
135.00
31. Vegano — Vegan cheese, tomato sauce, bell pepper, olives, onion, mushrooms, tomato, artichoke
estimate≈ 820 kcal75 g carbs
Kebabpizza
135.00
32. Kebabpizza — Mozzarella, tomato sauce, kebab meat, onion, tomato, pepperoni, iceberg lettuce, red sauce, garlic sauce
estimate≈ 1100 kcal80 g carbsheavy 43
Oxfile pizza
135.00
33. Oxfile pizza — Mozzarella, tomato sauce, beef tenderloin, fresh tomatoes, mushrooms, bearnaise sauce
estimate≈ 1050 kcal65 g carbs
Acapulco
135.00
34. Acapulco — Mozzarella, tomato sauce, beef tenderloin, mushrooms, garlic, onion, taco sauce, taco seasoning, bearnaise sauce
estimate≈ 1100 kcal68 g carbs
Quattro Stagioni
135.00
35. Quattro Stagioni — Mozzarella, tomato sauce, ham, shrimp, mushrooms, mussels, artichokes, olives
estimate≈ 980 kcal68 g carbs
Ubåt (half-baked)
139.00
36. Ubåt (halvinbakad) — Mozzarella, tomato sauce, beef tenderloin, onion, tomato, bearnaise, garlic and half-baked
estimate≈ 1150 kcal72 g carbs
Scampi
139.00
37. Scampi — Mozzarella, tomato sauce, scampi, mussels, arugula, garlic, spinach
estimate≈ 880 kcal65 g carbs
Peperoni
139.00
38. Peperoni — Mozzarella, tomato sauce, pepperoni, olives, Parma ham, arugula
estimate≈ 950 kcal66 g carbs
Buffelomozzarellavegetarian
139.00
39. Buffelomozzarella — Buffalo mozzarella, tomato sauce, fresh basil
estimate≈ 820 kcal62 g carbs
Colossale
149.00
40. Colossale — Mozzarella, tomato sauce, pepperoni, salami, spinach, Parma ham, sheep's cheese
estimate≈ 1100 kcal68 g carbs
Mezzaluna
149.00
41. Mezzaluna (halvmåne) — Mozzarella, tomato sauce, ham, bacon, parma ham, arugula
estimate≈ 850 kcal75 g carbs
Grandiose
149.00
42. Grandiose — Mozzarella, tomato sauce, pepperoni, salami, parma ham, parmesan, arugula
estimate≈ 920 kcal72 g carbs
Mama mia
149.00
43. Mama mia — Mozzarella, tomato sauce, beef fillet, onion, tomatoes, asparagus, garlic, béarnaise sauce
estimate≈ 980 kcal78 g carbs
Mafioso
149.00
44. Mafioso — Buffalo mozzarella, salami, garlic, red onion, cherry tomatoes, arugula, bell pepper
estimate≈ 880 kcal74 g carbsbalanced 66
La Verduravegetarian
149.00
45. La Verdura — Buffalo mozzarella, zucchini, eggplant, potato, grilled bell pepper
estimate≈ 820 kcal80 g carbsbalanced 73
Filetto di manzo
180.00
46. Filetto di manzo — Fresh penne with cream sauce, mushrooms, onion and beef fillet. Served with parmesan
estimate≈ 780 kcal65 g carbsbalanced 72
Bigoli Frutti di Marepescatarian
185.00
47. Bigoli Frutti di Mare — Fresh tagliatelle with scampi, cherry tomatoes and arugula, topped with parsley
estimate≈ 620 kcal60 g carbsbalanced 81
Pasta Bolognese
159.00
48. Pasta Bolognese — Bigoli with house meat sauce, topped with grated parmesan
estimate≈ 720 kcal68 g carbsbalanced 85
Pasta Carbonara
159.00
49. Pasta Carbonara — Bigoli with bacon, egg yolk and cream, topped with grated parmesan
estimate≈ 850 kcal62 g carbsbalanced 65
Pasta di pollo
165.00
50. Pasta di pollo — Tagliatelle with chicken, mushrooms, sun-dried tomatoes, cream and red onion, topped with parmesan
estimate≈ 760 kcal60 g carbsbalanced 73
Pasta pesto
159.00
51. Pasta pesto — Penne with chicken, red onion, tomato, arugula, baby spinach, pine nuts, topped with parmesan
estimate≈ 710 kcal62 g carbsbalanced 79
Delizie con prosciutto
159.00
52. Delizie con prosciutto — Fresh pasta rolls filled with zucchini, cheese, mozzarella, ham, served with tomato and cream sauce
estimate≈ 740 kcal58 g carbsbalanced 73
Lasagne al forno
159.00
53. Lasagne al forno — Baked in the oven with mozzarella, served with tomato and cream sauce, topped with parmesan
estimate≈ 780 kcal60 g carbsbalanced 72
Penne al gorgonzola
159.00
54. Penne al gorgonzola — Penne with gorgonzola, cooked ham, cream and sun-dried tomatoes
estimate≈ 810 kcal55 g carbsbalanced 67
Cannelloni (veg)vegetarian
159.00
55. Cannelloni (veg) — Fresh pasta tubes filled with ricotta, spinach, mozzarella, served with tomato and cream sauce, topped with parmesan
estimate≈ 680 kcal58 g carbsbalanced 79
Delizie con melanzane (veg)vegetarian
159.00
56. Delizie con melanzane (veg) — Fresh pasta filled with eggplant, mushrooms, zucchini, cheese, mozzarella and sun-dried tomatoes
estimate≈ 690 kcal56 g carbsbalanced 78
Pasta veganovegan, gluten_free
159.00
57. Pasta vegano — Gluten-free penne with kidney beans, mushrooms, garlic, red pepper and red onion, served with house tomato sauce
estimate≈ 580 kcal65 g carbsbalanced 91
House Pasta (Lunch only)
115.00
58. Husets pasta (Bara lunch) — Fresh tagliatelle with red onion, arugula, house tomato sauce and mozzarella. Optional: chicken, bacon, parmesan
estimate≈ 650 kcal55 g carbsbalanced 73
Chicken Curry Pasta (Lunch only)
115.00
59. Kyckling currypasta(Bara lunch) — Fresh penne with chicken, bell pepper, leek, curry, tomato, served with grated parmesan
estimate≈ 680 kcal62 g carbsbalanced 85
Tomato Salad
159.00
60. Tomat sallad — Tomatoes, arugula, baby spinach, red onion, cucumber, mozzarella, balsamic dressing, croutons and parmesan
estimate≈ 450 kcal22 g carbsbalanced 74
Pasta Salad
159.00
61. Pastasallad — Fresh penne with red onion, arugula, tomato, cucumber, caesar dressing, croutons and grated parmesan. Optional: chicken
estimate≈ 680 kcal62 g carbsbalanced 69
House Caesar Salad
159.00
62. Ceasar sallad på husets vis — Romaine lettuce with red onion, arugula, baby spinach, tomato, cucumber, caesar dressing, croutons and grated parmesan
estimate≈ 420 kcal15 g carbsdiabetes-friendlybalanced 70
Insalata greca
159.00
63. Insalata greca — Feta cheese, red onion, olives, tomato, cucumber and red pepper, served with house vinaigrette
estimate≈ 380 kcal12 g carbsdiabetes-friendly
Is this menu still right?
80veggie
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Italian pizza and pasta
How well a vegetarian eats here, read from the menu. Not a review score.
Vegetarian options include the Formaggio pizza and cannelloni with ricotta and spinach. Vegan guests can choose the Vegano pizza or the vegan pasta with kidney beans. The menu also lists meat dishes like pasta bolognese.
12 vegetarian and 2 vegan dishes out of 63
36dia
scoreestimate
scoreestimate
Limited Low Carb Options
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
The menu consists almost entirely of high-carb pizzas and pastas. Only the light salads are suitable for carbohydrate-aware eating.
2 diabetes-friendly · 63 dishes
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Practical
- Address
- Döbelnsgatan 34D, 113 52 Stockholm
- Hours
- Mon10:00–20:00Tue10:00–20:00Wed10:00–20:00Thu10:00–20:00Fri10:00–20:00Sat11:00–20:00Sunclosed
- Contact
- +4686734295
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), ziospasta.se/
- Record
- completeness 83 %, confidence 79 %