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Mamama Bistro

Rue Sainte-Hélène 18, 67000 STRASBOURG

Closed now · opens 19:00

French€€€€
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Menu

Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Starters
Mesclun vinaigrettevegetarian
13.00
vinaigrette mesclun — mixed greens with vinaigrette
estimate≈ 150 kcal6 g carbsdiabetes-friendly
Mesclunvegetarian
11.00
mesclun, fenouil, noix, fruit du moment — mixed greens, fennel, walnuts, seasonal fruit
estimate≈ 220 kcal10 g carbsdiabetes-friendlybalanced 66
Pomegranatevegetarian
12.50
grenade, huile citronnée, fromage blanc à l’aneth — pomegranate, lemon oil, dill quark
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 66
Toast
13.00
estimate≈ 200 kcal25 g carbs
Curry popcornvegetarian
10.00
pop corn au curry, zestes de citron vert — popcorn with curry and lime zest
estimate≈ 160 kcal15 g carbs
Chives and shallotsvegetarian
12.00
ciboulette et échalotes
estimate≈ 120 kcal8 g carbsdiabetes-friendly
Flammkuchen
Crème fraîche, onions and lardons
9.90
crème épaisse, oignons et lardons
estimate≈ 650 kcal45 g carbs
Crème fraîche, confit tomatoesvegetarian
13.50
crème épaisse, tomates confites, courgettes, bargkass, noix, pousses d'épinard — with zucchini, bargkass, walnuts, spinach shoots
estimate≈ 580 kcal40 g carbs
Crème fraîche, onions, lardons and mushrooms
11.50
crème épaisse, oignons, lardons, champignons de Paris
estimate≈ 680 kcal46 g carbs
Crème fraîche, onions, lardons and ribeaupierre cheese
11.50
crème épaisse, oignons, lardons et ribeaupierre
estimate≈ 720 kcal45 g carbs
Crème fraîche, onions, lardons and munster cheese
3.50
crème épaisse, oignons, lardons et munster
estimate≈ 750 kcal45 g carbs
Main Courses
Homemade Fleischkiechle
19.00
fleischkiechle maison (porc et boeuf), tomates cerises, pickles d'oignons rouges, pois chiches croustillants, sauce yaourt citron menthe, grenade, concombre — pork and beef, cherry tomatoes, pickled red onions, crispy chickpeas, lemon-mint yogurt sauce, pomegranate, cucumber
estimate≈ 620 kcal35 g carbsdiabetes-friendlybalanced 73
Lemon oilvegetarian
22.00
huile citronnée, fromage blanc à l’aneth, frites — with dill quark and fries
estimate≈ 550 kcal55 g carbs
Bœuf Alsace
16.50
câpres, échalotes, tabasco, Worcester sauce, servi avec des frites (bëuf Alsace) — capers, shallots, tabasco, Worcester sauce, served with fries
estimate≈ 850 kcal50 g carbs
VBF Burger
16.50
bun, steak haché VBF, bargkass, poîlée de lardons, champignons et oignons, salade, servi avec frites et salade verte — bun, beef patty, bargkass, lardons, mushrooms and onions, salad, served with fries and green salad
estimate≈ 1100 kcal75 g carbs
VBF & Ribeaupierre Burger
16.50
bun, steak haché VBF, ribeaupierre, poitrine fumée, sauce cocktail, frites, salade verte — bun, beef patty, ribeaupierre, smoked bacon, cocktail sauce, fries, green salad
estimate≈ 1150 kcal75 g carbs
Veggie Burgervegetarian
16.50
bun, steak végétal, ribeaupierre, sauce cocktail, frites et salade verte — bun, plant-based steak, ribeaupierre, cocktail sauce, fries and green salad
estimate≈ 980 kcal80 g carbs
Rustic VBF Burger
17.50
bun rustique, steak haché VBF, munster, poitrine fumée, mayonnaise au cumin, frites, salade verte — rustic bun, beef patty, munster, smoked bacon, cumin mayonnaise, fries, green salad
estimate≈ 1200 kcal78 g carbs
Rustic Veggie Burgervegetarian
17.50
bun rustique, steak végétal, munster, mayonnaise au cumin, frites et salade verte — rustic bun, plant-based steak, munster, cumin mayonnaise, fries and green salad
estimate≈ 1050 kcal82 g carbs
Mashed potatoesvegetarian
25.00
écrasé de pomme de terre, légumes du moment — with seasonal vegetables
estimate≈ 450 kcal40 g carbsdiabetes-friendlybalanced 70
Alsace Pea Risottovegetarian
24.00
risotto de pépinettes d'Alsace, fèves, tomates confites, émulsion basilic, copeaux de Bargkass — with broad beans, candied tomatoes, basil emulsion, and Bargkass shavings
estimate≈ 620 kcal65 g carbsbalanced 66
Meat (origin France)
29.00
(origine viande France), servi avec des frites — served with fries — 200g
estimate≈ 850 kcal55 g carbs
Sautéed Spätzlevegetarian
29.00
spaetzle poîlés, légume du moment — with seasonal vegetables
estimate≈ 580 kcal60 g carbsbalanced 69
Vegetable Mixvegetarian
29.00
fèves, asperges, noix, pousses d’épinard, carottes — broad beans, asparagus, walnuts, spinach shoots, carrots
estimate≈ 420 kcal35 g carbsdiabetes-friendlybalanced 75
Mushroom Cream Saucevegetarian
29.00
sauce crème aux champignons, spaetzle poîlés — with sautéed Spätzle
estimate≈ 720 kcal55 g carbsbalanced 69
Set Menus
Starter + Main + Dessert
20.00
entrée + plat + dessert
estimate≈ 1200 kcal110 g carbsheavy 43
Menu (excluding drinks)
Entrée + Plat + Dessert *hors boissons — mesclun, fennel, walnuts, seasonal fruit / sautéed Spätzle and vegetables / bun, VBF burger steak, munster, bacon
estimate≈ 1450 kcal130 g carbsheavy 27
Desserts
Flavorsvegetarian
6.60
framboise vanille, spéculoos, chocolat noir, caramel beurre salé, pistache, noix de coco, fraise, passion, mangue, citron, barbe à papa — raspberry vanilla, speculoos, dark chocolate, salted caramel, pistachio, coconut, strawberry, passion fruit, mango, lemon, cotton candy
estimate≈ 350 kcal45 g carbsheavy 44
Flavorsvegetarian
3.00
marc de gewurtz, poire williams, framboise, quetsch, mirabelle — marc de gewurtz, Williams pear, raspberry, damson plum, mirabelle plum
estimate≈ 120 kcal25 g carbsheavy 39
Lemon Sorbetvegetarian
7.50
deux boules de sorbet citron, crémeux citron, meringues, chantilly maison, suprême s d'agrumes — two scoops of lemon sorbet, lemon cream, meringues, homemade whipped cream, citrus supremes
estimate≈ 410 kcal48 g carbsheavy 42
Speculoos Basevegetarian
8.00
base spéculoos, coulis de fruits rouges — with red fruit coulis
estimate≈ 380 kcal42 g carbsheavy 37
Cooked to ordervegetarian
9.00
cuit à la demande, chantilly maison et glace vanille — with homemade whipped cream and vanilla ice cream
estimate≈ 480 kcal45 g carbsheavy 33
Mini Dessert Triovegetarian
8.90
mini fondant, mini crème brûlée, mini tiramisu — mini fondant, mini crème brûlée, mini tiramisu
estimate≈ 450 kcal40 g carbsheavy 31
Dessertvegetarian
7.00
estimate≈ 350 kcal40 g carbs

Is this menu still right?

83veggie
scoreestimate

French bistro with vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose from dishes such as risotto with Alsace pepinettes and plant-based burgers. There are also vegetarian flammekueks with zucchini and Bargkass cheese.

21 vegetarian and 0 vegan dishes out of 34

42dia
scoreestimate

French bistro with light options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu has few low-carb main courses. Most friendly options are starters.

7 diabetes-friendly · 34 dishes

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Practical

Address
Rue Sainte-Hélène 18, 67000 STRASBOURG
Hours
Monclosed
Tue12:00–14:00, 19:00–22:00
Wed12:00–14:00, 19:00–22:00
Thu12:00–14:00, 19:00–22:00
Fri12:00–14:00, 19:00–23:00
Sat12:00–14:30, 19:00–23:00
Sunclosed
Contact
+32388328541
Sources
Overture Maps Places (CDLA-Permissive 2.0), mamama.fr/
Record
completeness 83 %, confidence 93 %

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