Secrets de Table

Rue du 22 Novembre 39, 67000 Strasbourg

Closed now · opens Wed 08:30

French€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 16 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Salads

Fresh fruit saladvegan, vegetarian

4.90

Salade de fruits frais

estimate≈ 80 kcal18 g carbs

Fresh figsvegetarian

5.90

Figues fraîches — Figs, bleu d’Auvergne, pears, salad, walnuts. Perfect as a side for a tartine or sandwich.

estimate≈ 320 kcal22 g carbsbalanced 70

Peas, broad beans and feta AOPvegetarian

5.90

Petits pois, fèves et feta AOP — Arugula, olive oil, balsamic vinegar. Perfect as a side for a tartine or sandwich.

estimate≈ 280 kcal18 g carbsdiabetes-friendlybalanced 70

Spiced Taboulévegan, vegetarian

5.90

Taboulé aux épices — Semolina, chickpeas, peas, onions, peppers and zucchini, seasoned with spices and aromatic herbs.

estimate≈ 310 kcal42 g carbsbalanced 82

Lentils and codpescatarian

6.50

Lentilles et cabillaud — Soy sauce, walnut oil. Perfect as a side for a tartine or sandwich.

estimate≈ 340 kcal24 g carbsdiabetes-friendlybalanced 85

Wheat salad and roasted salmonpescatarian

8.90

Salade de blé et saumon rôti — Cranberries, avocado, lemon juice, passion fruit pulp, green salad and olive oil.

estimate≈ 580 kcal38 g carbsdiabetes-friendlybalanced 83

Bulgur with coconut milkvegan, vegetarian

8.90

Boulgour au lait de coco — Grated carrots, lemon juice, avocado, black sesame, green salad.

estimate≈ 490 kcal45 g carbsdiabetes-friendlybalanced 75

Niçoisepescatarian

8.90

Green salad, tuna, green beans, ratte potatoes, tomatoes, hard-boiled egg, olives, radish, anchovies.

estimate≈ 450 kcal28 g carbsdiabetes-friendlybalanced 83

Chinese noodles

8.90

Nouilles chinoises — Satay marinated chicken, coriander, roasted peanuts, soy sauce, fish sauce, sesame oil, black sesame.

estimate≈ 620 kcal48 g carbsbalanced 65

Mesclunvegan, vegetarian

3.90

Mix of young shoots.

estimate≈ 60 kcal5 g carbsdiabetes-friendlybalanced 66

Desserts

Fromage blanc with red fruitsvegetarian

3.90

Fromage blanc aux fruits rouges, zestes de citron. — With lemon zest.

estimate≈ 180 kcal18 g carbsbalanced 67

Valrhona chocolate creamvegetarian

4.20

Crème au chocolat Valrhona

estimate≈ 320 kcal25 g carbs

Pistachio creamvegetarian

4.20

Crème à la pistache, éclats de cranberries — With cranberry pieces.

estimate≈ 340 kcal22 g carbs

Lemon tartletvegetarian

4.30

Tartelette au citron

estimate≈ 310 kcal32 g carbsheavy 42

Valrhona chocolate tartletvegetarian

4.30

Tartelette au chocolat Valrhona

estimate≈ 360 kcal30 g carbsheavy 42

Fruit pannacottavegetarian

4.60

Pannacotta aux fruits — Fruits vary by season.

estimate≈ 280 kcal28 g carbsheavy 42

Oat flakes, coconut and fruitvegan, vegetarian

4.80

Flocons d’avoine, noix de coco et fruits, graines de chia. — With chia seeds. Fruits vary by season.

estimate≈ 310 kcal38 g carbsbalanced 77

Fruit tartvegetarian

4.50

Tarte aux fruits

estimate≈ 340 kcal42 g carbs

Fromage blanc, speculoos and fruitvegetarian

4.80

Fromage blanc, spéculos et fruits — Fruits vary by season.

estimate≈ 320 kcal34 g carbs

Flan tartvegetarian

4.90

Tarte au flan

estimate≈ 380 kcal40 g carbsheavy 34

Pastries

Croissantvegetarian

1.30

estimate≈ 400 kcal35 g carbs

Pain au chocolatvegetarian

1.40

estimate≈ 450 kcal42 g carbs

Chocolate chip cookievegetarian

2.60

Cookie aux pépites de chocolat

estimate≈ 320 kcal38 g carbs

Pecan brownievegetarian

2.90

Brownie aux noix de pécan

estimate≈ 380 kcal35 g carbs

Fondant au chocolatvegetarian

3.20

estimate≈ 420 kcal40 g carbsheavy 35

Slice of lemon or pistachio cakevegetarian

3.80

Part de cake citron ou pistache

estimate≈ 350 kcal40 g carbsheavy 42

Blueberry muffinvegetarian

4.50

Muffin aux myrtilles

estimate≈ 380 kcal45 g carbs

Sandwiches

White ham, comté

5.20

Jambon blanc, comté — Tradition baguette, batavia lettuce, butter

estimate≈ 620 kcal65 g carbs

Chicken triangle

5.80

Triangle au poulet — Puff pastry, tandoori spices, fromage blanc, mayonnaise, tomato, batavia

estimate≈ 580 kcal45 g carbs

Vegetarian trianglevegetarian

5.80

Triangle végétarien — Puff pastry, basil pesto, candied peppers and cherry tomatoes, fromage blanc, arugula and parmesan

estimate≈ 550 kcal42 g carbs

Club César

7.60

Toast bread, chicken, hard-boiled egg, mayonnaise, parmesan, batavia

estimate≈ 680 kcal48 g carbsbalanced 69

Poultry

5.90

Volaille — Tradition baguette with sesame seeds, chicken with curry and turmeric sauce, lemon juice, arugula

estimate≈ 590 kcal62 g carbsbalanced 77

Tunapescatarian

5.90

Thon — Tradition baguette, tuna, mayonnaise, dried tomato flakes

estimate≈ 610 kcal60 g carbs

Mauricette Forêt-Noire

4.70

Poppy seed pretzel, Black Forest ham, pickles, butter

estimate≈ 520 kcal55 g carbs

Mauricette poultry

4.70

Mauricette volaille — Sesame pretzel, chicken fillets, curry and turmeric sauce, lemon juice, arugula

estimate≈ 540 kcal52 g carbs

Mauricette ham comté

4.70

Mauricette jambon comté — Pretzel, white ham, comté, butter, batavia

estimate≈ 560 kcal55 g carbs

Mauricette cheesevegetarian

4.70

Mauricette fromage — Pretzel, butter, Brie, honey, hazelnuts, batavia

estimate≈ 580 kcal50 g carbs

Tartines

Spinachvegetarian

7.40

Epinards — Spinach, béchamel sauce, bleu d’auvergne, feta AOP, walnuts, hazelnuts

estimate≈ 510 kcal35 g carbsdiabetes-friendlybalanced 69

Niçoisepescatarian

7.40

Tomatoes, tuna, mayonnaise, radish, capers, stewed red onions, hard-boiled eggs, kalamata olives

estimate≈ 480 kcal32 g carbsdiabetes-friendlybalanced 73

Figs and bleu d’Auvergnevegetarian

7.40

Figues et bleu d’Auvergne — Fresh figs, bleu d’auvergne, crème fraîche, pears, onions

estimate≈ 460 kcal38 g carbs

Chicken and pepper tapenade

7.90

Poulet et tapenade de poivrons — Parmesan, eggplants and marinated peppers.

estimate≈ 380 kcal28 g carbs

Speck and St-Nectaire

7.90

Speck et St-Nectaire — Spinach shoots, crème fraîche, walnuts.

estimate≈ 450 kcal25 g carbsdiabetes-friendly

Salmon tartarepescatarian

8.90

Tartare de saumon — Raw salmon, lemon olive oil, soy sauce.

estimate≈ 320 kcal24 g carbsdiabetes-friendlybalanced 65

Set Menus

VEGETARIANvegetarian

17.50

VEGETARIEN — STARTER: Peas, broad beans, feta AOP, arugula. MAIN: Bulgur with coconut milk, carrot.

estimate≈ 620 kcal65 g carbsbalanced 80

SWING

17.50

STARTER: Spiced tabbouleh: semolina, chickpeas, peas, onions, peppers and zucchini.

estimate≈ 580 kcal75 g carbsbalanced 86

RAGTIME

17.50

STARTER: Fresh figs, bleu d'Auvergne, pears, salad, walnuts. MAIN: Chinese noodles, satay marinated chicken, coriander.

estimate≈ 780 kcal70 g carbsbalanced 67

BOOGIE

19.10

STARTER: Figs, pears, bleu d'Auvergne, green salad and walnuts. MAIN: Crozets salad, Beaufort, smoked ham, walnuts.

estimate≈ 850 kcal80 g carbs

BE BOPpescatarian

17.50

STARTER: Lentils and poached cod, olive and walnut oil, soy sauce. MAIN: Wheat and salmon.

estimate≈ 550 kcal55 g carbsbalanced 95

Salad menu

12.70

Menu salade — Choice of: penne salad, vegetarian poke bowl, tuna tataki and white bean salad, or noodle salad.

estimate≈ 520 kcal60 g carbsbalanced 90

Sandwich menu

9.50

Menu sandwich — Choice of: white ham & comté, spiced poultry or tuna sandwich + 33cl soda.

estimate≈ 750 kcal85 g carbs

Tartine menu

11.50

Menu tartine — Choice of: spinach, ham or niçoise tartine + drink.

estimate≈ 820 kcal90 g carbs

Quiche Lorraine menu

8.40

Menu quiche lorraine — 1 quiche lorraine + mesclun salad.

estimate≈ 580 kcal35 g carbsdiabetes-friendlybalanced 65

Other

Soup (autumn/winter), 30cl

5.50

Soupe (automne/hiver), 30cl — Homemade soups, recipes vary daily.

estimate≈ 180 kcal25 g carbsdiabetes-friendlybalanced 74

Quiche Lorraine

5.60

Cream, egg, bacon and emmental.

estimate≈ 320 kcal18 g carbsdiabetes-friendly

Is this menu still right?

57dia
scoreestimate

French salads and savory tarts

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers several protein-rich salads and tartines. Most main meals are bread-based sandwiches with high carbohydrates.

13 diabetes-friendly · 54 dishes

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Practical

Address: Rue du 22 Novembre 39, 67000 Strasbourg
Hours: Mon08:30–18:00
Tue08:30–18:00
Wed08:30–18:00
Thu08:30–18:00
Fri08:30–18:00
Sat08:30–18:00
Sun—
Contact: +33388210910
Sources: Overture Maps Places (CDLA-Permissive 2.0), secrets-de-table.fr/
Record: completeness 83 %, confidence 80 %

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