back to search

La Mésopotamie

Rue Sengenwald 14, 67000 Strasbourg

Open now · until 22:30

LebaneseMiddle Eastern€€€€
ReviewCallWebsite

Menu

Source: the restaurant's website, read on 14 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Cold Appetizers (Lebanese Specialty)
Salade Mésopotamievegetarian
8.50
Golden eggplants, crispy bread, tahini yogurt, pomegranate and roasted dried fruits.
estimate≈ 320 kcal22 g carbsdiabetes-friendlybalanced 65
Fattouchevegan
8.00
Lebanese salad with sumac, lemon, olive oil and grilled Lebanese bread.
estimate≈ 180 kcal20 g carbsdiabetes-friendly
Moutabalvegan
5.90
Parsley, cracked wheat, tomato, spring onion and pomegranate.
estimate≈ 150 kcal18 g carbsdiabetes-friendlybalanced 76
Labnévegetarian
5.80
Yogurt with cucumber, mint and garlic.
estimate≈ 160 kcal8 g carbsdiabetes-friendly
Mini stuffed eggplantsvegan
Mini aubergines farcies aux noix et marinées. — Mini eggplants stuffed with walnuts and marinated.
estimate≈ 210 kcal12 g carbsdiabetes-friendlybalanced 70
Stuffed vine leavesvegan
Feuilles de vigne farcies au riz. — Vine leaves stuffed with rice.
estimate≈ 180 kcal24 g carbsdiabetes-friendlybalanced 73
White cheesevegetarian
Fromage blanc battu à l'ail et à la menthe, avec huile d'olive. — Whipped white cheese with garlic and mint, with olive oil.
estimate≈ 190 kcal6 g carbsdiabetes-friendly
Eggplant caviarvegan
Caviar d'aubergines, huile de sésame et citron. — Eggplant caviar, sesame oil and lemon.
estimate≈ 140 kcal10 g carbsdiabetes-friendlybalanced 66
Warak Enabvegan
5.80
estimate≈ 180 kcal24 g carbsdiabetes-friendlybalanced 73
Jajikvegetarian
5.90
estimate≈ 160 kcal8 g carbsdiabetes-friendly
Taboulévegan
5.90
estimate≈ 150 kcal18 g carbsdiabetes-friendlybalanced 76
Makdousvegan
5.80
estimate≈ 210 kcal12 g carbsdiabetes-friendlybalanced 70
HOT APPETIZERS (LEBANESE SPECIALTY)
Sambousek (3 pieces)
6.20
Sambousek (3 piéces) — Fritters stuffed with minced meat.
estimate≈ 280 kcal18 g carbsdiabetes-friendly
Rakakat (3 pieces)vegetarian
6.20
Rakakat (3 piéces) — Fritters stuffed with cheese, parsley and sesame.
estimate≈ 260 kcal16 g carbsdiabetes-friendly
Fatayer (3 pieces)vegetarian
6.20
Fatayer (3 piéces) — Spinach fritters.
estimate≈ 240 kcal20 g carbsdiabetes-friendly
Batata Harravegan
6.20
Pan-fried potatoes with coriander, garlic and chili.
estimate≈ 250 kcal22 g carbs
Houmus bi lahmé
7.00
Creamy hummus with oriental stewed meat.
estimate≈ 380 kcal18 g carbsdiabetes-friendlybalanced 73
Entrée chawrma
8.00
Entréé chawrma — Tender pieces of shawarma with garlic cream.
estimate≈ 320 kcal6 g carbsdiabetes-friendlybalanced 67
Falafel (4 pieces)vegan
6.00
Falafel (4 piéces) — Chickpea balls stuffed with parsley and sesame.
estimate≈ 240 kcal16 g carbsdiabetes-friendlybalanced 70
TRADITIONAL IRAQIAN PLATTERS
Tapsy
17.50
Chicken wings with Tapsy sauce, served with fragrant rice, golden potatoes and salad.
estimate≈ 850 kcal75 g carbsbalanced 67
Dolma
16.50
Grape leaves, meat and rice stuffed vegetables, served with creamy mutabal and fresh tabbouleh.
estimate≈ 650 kcal55 g carbsbalanced 78
Cheik mehchi
16.50
Fragrant rice, lamb shank, stewed vegetables and melting potatoes served with fresh tabbouleh.
estimate≈ 850 kcal65 g carbsbalanced 69
GRILLED MEATS
Mixed Grill
19.50
Grillade Mixte — Three grills (lamb shank, taouk, kefta) served with fresh rocket salad, hummus and choice of side.
estimate≈ 900 kcal60 g carbs
Kefta
15.50
Two beef skewers, served with fresh rocket salad, hummus and choice of side.
estimate≈ 750 kcal55 g carbsbalanced 70
Shawarma
13.90
Chawarma — Tender shawarma pieces, served with tabbouleh, hummus, garlic cream, and choice of bulgur, fries or rice.
estimate≈ 700 kcal50 g carbsbalanced 65
Shish Taouk
14.90
Chich Taouk — Chicken fillet marinated in lemon and garlic, served with fresh rocket salad, hummus and choice of side.
estimate≈ 680 kcal55 g carbsbalanced 76
Biryani
18.50
estimate≈ 750 kcal80 g carbsbalanced 77
Arayess
12.90
Two Lebanese breads stuffed with beef, served with fresh rocket salad and hummus.
estimate≈ 650 kcal60 g carbsbalanced 71
MEZZES TO SHARE
Classic Mezzé
20.00
Mezzé Classique — Three cold and three hot varieties.
estimate≈ 1200 kcal80 g carbs
Mezzé for two people
36.00
Mezzé deux personnes — Four cold and four hot varieties.
estimate≈ 2200 kcal140 g carbsheavy 36
Mezzé for four people
74.00
Mezzé quatre personnes — Six cold and six hot varieties.
estimate≈ 3800 kcal260 g carbsheavy 29
Mezzé for six people
96.00
Mezzé six personnes — Eight cold and eight hot varieties.
estimate≈ 4000 kcal350 g carbsheavy 29
VEGETARIAN & VEGAN OPTIONS
Vegetarian Mezzé for two peoplevegetarian
30.00
Mezzé Végétarien pour deux personnes — Three cold and three hot varieties.
estimate≈ 1600 kcal120 g carbsheavy 36
Vegetarian Platevegetarian
15.50
Assiette Végétarienne — Cheese and spinach fritters, falafel, eggplant fatteh, hummus and tabbouleh with bulgur or fries.
estimate≈ 780 kcal65 g carbsbalanced 69
Vegan Platevegan
14.50
Assiette Vegan — Four falafels served with eggplant fatteh, hummus with bulgur or fries.
estimate≈ 650 kcal60 g carbsbalanced 66
SUPPLEMENTS
Kefta Skewer
4.50
Brochette Kefta
estimate≈ 220 kcal5 g carbsdiabetes-friendlybalanced 67
Taouk Skewer
5.50
Brochette Taouk
estimate≈ 180 kcal4 g carbsdiabetes-friendlybalanced 73
Portion of ricevegan
4.00
Portion du riz
estimate≈ 200 kcal40 g carbs
Portion of bulgurvegan
3.00
Portion du blé
estimate≈ 180 kcal35 g carbs
Large Toumvegan
3.00
Grand Toum
estimate≈ 150 kcal8 g carbsdiabetes-friendly
Petit Toumvegan
1.50
estimate≈ 110 kcal2 g carbsdiabetes-friendly
Sesame saucevegan
3.00
Sauce sésame
estimate≈ 90 kcal3 g carbsdiabetes-friendly
Yogurt portionvegetarian
2.90
Portion yaourt
estimate≈ 60 kcal4 g carbsdiabetes-friendlybalanced 69
DESSERTS
Znoud El Sit
4.50
Crispy puff pastries filled with cream, topped with scented syrup and pistachios.
estimate≈ 450 kcal48 g carbsheavy 31
Mouhalabiehvegetarian
4.00
Creamy milk-based dessert, served cold with a touch of vanilla and rose syrup.
estimate≈ 280 kcal35 g carbs
Baklawavegetarian
5.00
Crispy oriental dessert, filled with dried fruits and topped with sweet syrup.
estimate≈ 380 kcal38 g carbsheavy 41
Mabrouchavegetarian
5.00
Homemade cake made with shortcrust pastry and fruit jam.
estimate≈ 320 kcal42 g carbs

Is this menu still right?

92veggie
scoreestimate

Lebanese mezze and vegan options

How well a vegetarian eats here, read from the menu. Not a review score.

The menu features many vegetarian dishes including falafel, taboulé, and fatayer. The vegan plate comes with four falafels, aubergine fatteh, and houmous.

28 vegetarian and 16 vegan dishes out of 47

51dia
scoreestimate

Low-carb Lebanese appetizers

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers many small cold and hot dishes with few carbohydrates. Main courses rely heavily on rice and bread.

24 diabetes-friendly · 47 dishes

Reviews

Review
No reviews yet.Were you there? Write the first one.

Practical

Address
Rue Sengenwald 14, 67000 Strasbourg
Hours
Mon11:00–14:30, 18:00–22:30
Tue11:00–14:30, 18:00–22:30
Wed11:00–14:30, 18:00–22:30
Thu11:00–14:30, 18:00–22:30
Fri11:00–14:30, 18:00–22:30
Sat11:00–14:30, 18:00–22:30
Sun11:00–14:30, 18:00–22:30
Contact
+33631518865 restaurantmesopotamie67@gmail.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), mesopotamierestaurant.fr/
Record
completeness 83 %, confidence 79 %

Own La Mésopotamie? Claim your place.