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Injeera Restaurant

Rotebühlplatz 33, 70178 Stuttgart

Open now · until 00:00

AfricanEthiopian€€€€
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Menu

Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Starters
Kitcha
8.00
Kitcha with Tesmi and Berbere
estimate≈ 320 kcal45 g carbsbalanced 65
Katenja
4.00
Warm Injeera with Tesmi and Berbere
estimate≈ 210 kcal35 g carbs
Large salad with mango
8.50
Mango Salad — Injeera dressing: buttermilk, mustard and honey
estimate≈ 350 kcal42 g carbsbalanced 74
Small salad with mango
5.50
Mango Salad — Injeera dressing: buttermilk, mustard and honey
estimate≈ 230 kcal28 g carbsbalanced 77
Desserts
Yoghurt
8.00
Yoghurt with Honey and Fruits — with honey and exotic fruits
estimate≈ 280 kcal35 g carbsheavy 42
Meccedonia Afrikana
8.00
Fruit salad: Passion fruit, physalis kiwi, banana, mango with chocolate dressing.
estimate≈ 310 kcal48 g carbsheavy 39
Flanne-Coco
6.50
Coconut Flan — Milk coconut cream on caramel
estimate≈ 380 kcal32 g carbsheavy 41
Vegan dishes
Okravegan
15.50
Okra Stew — stewed okra with onions, garlic in spicy sauce
estimate≈ 220 kcal24 g carbsdiabetes-friendlybalanced 82
Silsivegan
15.50
Kitcha pieces, in a spicy sauce
estimate≈ 450 kcal65 g carbsbalanced 69
Alichavegan
15.50
Alicha Vegetable Curry — Mild vegetable curry with potatoes, onions, green beans,carrots and paprika spicy seasoned with ginger, turmeric, nutmeg, cardamom
estimate≈ 320 kcal48 g carbs
Tumtumovegan
15.50
Tumtumo Lentils — lentil dish in a spicy sauce
estimate≈ 340 kcal42 g carbsdiabetes-friendlybalanced 86
Hamlivegan
15.50
Hamli Spinach — stewed spinach, peppers, onions, garlic and beans
estimate≈ 260 kcal22 g carbsdiabetes-friendlybalanced 76
Shirovegan
15.50
Ground chickpeas in a spicy sauce
estimate≈ 310 kcal38 g carbsdiabetes-friendlybalanced 82
Injeeraplate-Veganvegan
18.00
Vegan Injeera Platter — Injeera with alijah, okra, tumtumo, hamli and shiro
estimate≈ 850 kcal110 g carbsbalanced 77
Injeeraplate-Veganvegan
34.00
Vegan Injeera Platter — Injeera with alijah, okra, tumtumo, hamli and shiro
estimate≈ 1200 kcal150 g carbs
Injeeraplate-Veganvegan
51.00
Vegan Injeera Platter — Injeera with alijah, okra, tumtumo, hamli and shiro
estimate≈ 1600 kcal200 g carbs
Injeeraplate-Veganvegan
68.00
Vegan Injeera Platter — Injeera with alijah, okra, tumtumo, hamli and shiro
estimate≈ 2000 kcal250 g carbs
Injeeraplate-Veganvegan
85.00
Vegan Injeera Platter — Injeera with alijah, okra, tumtumo, hamli and shiro
estimate≈ 2400 kcal300 g carbs
Extra Couscousvegan
3.50
Couscous
estimate≈ 180 kcal32 g carbs
Extra Injeeravegan
2.00
Injeera
estimate≈ 150 kcal30 g carbs
Zigni meat dishes
Zigni chicken
18.00
Chicken in a spicy sauce, served with Alicha and Tumtumo
estimate≈ 650 kcal55 g carbsbalanced 89
Zigni beef
19.00
Beef in a spicy sauce, served with alicha and tumtumo
estimate≈ 720 kcal55 g carbsbalanced 83
Zigni Lamb
20.00
Lamb in a spicy sauce, served with alicha and tumtumo
estimate≈ 780 kcal55 g carbsbalanced 82
Kitcha Fitfit
19.00
Kitcha pieces with zigni, and yogurt
estimate≈ 680 kcal75 g carbsbalanced 90
Injeeraplate-Zigni
21.00
Zigni Injeera Platter — Injeera with different kinds of meat (except ostrich), alicha, hamli, okra and tumtumo sauce
estimate≈ 850 kcal80 g carbsbalanced 91
Injeeraplate-Zigni
40.00
Zigni Injeera Platter — Injeera with different kinds of meat (except ostrich), alicha, hamli, okra and tumtumo sauce
estimate≈ 1700 kcal160 g carbs
Injeeraplate-Zigni
60.00
Zigni Injeera Platter — Injeera with different kinds of meat (except ostrich), alicha, hamli, okra and tumtumo sauce
estimate≈ 2550 kcal240 g carbs
Injeeraplate-Zigni
80.00
Zigni Injeera Platter — Injeera with different kinds of meat (except ostrich), alicha, hamli, okra and tumtumo sauce
estimate≈ 3400 kcal320 g carbs
Injeeraplate-Zigni
100.00
Zigni Injeera Platter — Injeera with different kinds of meat (except ostrich), alicha, hamli, okra and tumtumo sauce
estimate≈ 4000 kcal400 g carbs
Kulwa meat dishes
Kulwa chicken
19.00
chicken roasted with berbere and tesmi, served with alicha and tumtumo
estimate≈ 680 kcal55 g carbsbalanced 89
Kulwa beef
20.00
beef roasted with berbere and tesmi, served with alicha and tumtumo
estimate≈ 750 kcal55 g carbsbalanced 83
Kulwa lamb
21.00
lamb roasted with berbere and tesmi, served with alicha and tumtumo
estimate≈ 810 kcal55 g carbsbalanced 81
Kulwa Ostrich
25.00
with berbere and tesmi ostrich meat, served with alicha and tumtumo
estimate≈ 620 kcal55 g carbsbalanced 95

Is this menu still right?

83veggie
scoreestimate

Ethiopian vegan stews

How well a vegetarian eats here, read from the menu. Not a review score.

The vegan platter includes injeera with alijah, okra, tumtumo, hamli and shiro. Individual dishes like shiro made of ground chickpeas and hamli with spinach are available.

13 vegetarian and 13 vegan dishes out of 33

38dia
scoreestimate

Limited low carb options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant serves various Ethiopian stews. Many dishes include high-carb injeera bread.

4 diabetes-friendly · 33 dishes

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Practical

Address
Rotebühlplatz 33, 70178 Stuttgart
Hours
Mon17:00–00:00
Tue17:00–00:00
Wed17:00–00:00
Thu17:00–00:00
Fri17:00–00:00
Sat17:00–00:00
Sun—
Küche bis 22.30h
Contact
+4971146913585 info@injeera.de
Sources
Overture Maps Places (CDLA-Permissive 2.0), injeera.de/
Record
completeness 83 %, confidence 80 %

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