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Plenum Stuttgart

Konrad-Adenauer-Straße 3, 70173 Stuttgart

Open now · until 23:00

caf退€€
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Menu

Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Finger Food - Meat & Fish
Colorful shrimp in guacamole
3.90
Bunte Garnele im Guacamole
estimate≈ 120 kcal6 g carbsdiabetes-friendlybalanced 66
Mini meatballs on potato salad
5.90
Mini-Frikadellen auf Kartoffelsalat
estimate≈ 210 kcal12 g carbsdiabetes-friendly
Mini Beef Burger
4.90
patty, cornichons & cheddar
estimate≈ 180 kcal10 g carbsdiabetes-friendly
Yakitori chicken skewer
4.50
Hähnchenspieß Yakitori mit Soja-Sauce Mousse mit Erdnuss — with soy sauce and peanut mousse
estimate≈ 150 kcal7 g carbsdiabetes-friendly
Smoked salmon mousse
5.90
Mousse vom Räucherlachs mit Lachstatar & Dill — with salmon tartare & dill
estimate≈ 140 kcal3 g carbsdiabetes-friendly
Selection of mini quiches
2.40
Auswahl an Mini Quiches — tomato, cheese, spinach, salmon
estimate≈ 110 kcal8 g carbsdiabetes-friendly
Mini cornetto waffle with hummus
6.10
Mini-Cornetto-Waffel mit Hummus
estimate≈ 160 kcal18 g carbsdiabetes-friendlybalanced 67
Mini cornetto waffle with beef tartare
6.20
Mini-Cornetto-Waffel mit Rindertatar und Trüffelcreme — with truffle cream
estimate≈ 190 kcal16 g carbsdiabetes-friendly
Seafood salad
6.90
Meeresfrüchtesalat mit Fenchel und Staudensellerie — with fennel and celery
estimate≈ 110 kcal7 g carbsdiabetes-friendlybalanced 75
Finger Food - Vegetarian
Trio of puff pastryvegetarian
3.60
Trio an Blätterteiggebäck mit verschiedenen Füllungen — cheese, ricotta-spinach, tomato-mozzarella
estimate≈ 180 kcal15 g carbsdiabetes-friendly
Fried spring rollvegetarian
3.30
Gebackene Frühlingsrolle mit Koriandercreme im Glas — with coriander cream in a glass
estimate≈ 130 kcal14 g carbsdiabetes-friendly
Goat cheese macaronvegetarian
2.90
Ziegenkäse Macaron
estimate≈ 90 kcal8 g carbsdiabetes-friendly
Fried zucchini blossomvegetarian
3.90
Gebackene Zucchini Blüte auf Ricottacreme — on ricotta cream
estimate≈ 120 kcal7 g carbsdiabetes-friendly
Finger Food - Vegan
Fried falafel ballvegan
4.90
Gebackenes Falafelbällchen mit Hummus — with hummus
estimate≈ 160 kcal14 g carbsdiabetes-friendlybalanced 66
Antipasti vegetables in a glassvegan
5.90
Antipasti Gemüse im Glas
estimate≈ 110 kcal8 g carbsdiabetes-friendlybalanced 66
Tabouleh "Couscous Oriental"vegan
5.90
estimate≈ 130 kcal18 g carbsdiabetes-friendlybalanced 78
Dessert Buffet
Meringue in a glass
5.90
Meringue im Glas mit Passionsfrucht — with passion fruit
estimate≈ 220 kcal30 g carbs
Panna Cotta
5.90
Panna Cotta mit Beeren — with berries
estimate≈ 180 kcal15 g carbs
Crème Brûlée
5.90
Crème Brûlée mit Vanille — with vanilla
estimate≈ 210 kcal18 g carbs
Semolina pudding
5.90
Griesflammerie mit Zimt und Zwetschge — with cinnamon and plum
estimate≈ 160 kcal22 g carbs
Nougat + Schokotörtchen
5.90
Nougat and chocolate cakelet
estimate≈ 450 kcal35 g carbsheavy 41
Chocolate Mousse & Ganachevegan
5.90
Mousse Schokolade & Ganache (Vegan) — Vegan
estimate≈ 380 kcal28 g carbsheavy 44
Chocolate Fruit Skewer
6.90
Schokofrüchtespieß — Fruit skewer with chocolate
estimate≈ 280 kcal32 g carbs
Fruit Plattervegan
8.90
Obstplatte — Assorted fresh fruit
estimate≈ 150 kcal30 g carbs
Eclairs
5.90
Eclairs verschieden gefüllt — Various fillings
estimate≈ 320 kcal38 g carbs
Apple Strudel
5.90
Apfelstrudel mit Vanille Sauce — With vanilla sauce
estimate≈ 420 kcal55 g carbs
Macarons
1.90
Macarons verschieden gefüllt — Various fillings
estimate≈ 110 kcal14 g carbs
Appetizers
Mixed Saladvegetarian
8.90
Gemischter Salat | typisch schwäbisch | Buntes von Blatt und Rohkost — Typical Swabian, mix of leaf and raw vegetables
estimate≈ 220 kcal12 g carbsdiabetes-friendlybalanced 70
Maultasche
12.90
Maultasche I Kartoffel-Radieschen Salat I Jus I Röstzwiebel — Potato-radish salad, jus and fried onions
estimate≈ 550 kcal45 g carbs
Mixed Antipasti
17.50
Buntes Antipasti I Salatbouquet | gebackene Garnele | Antipastigemüse | Parmaschinken | Pesto | Büffelmozzarella | Tomate — Salad bouquet, fried shrimp, antipasti vegetables, Parma ham, pesto, buffalo mozzarella, tomato
estimate≈ 680 kcal25 g carbsdiabetes-friendlybalanced 74
Goat Cheese Saladvegetarian
19.90
Ziegenkäse | Romana | Frischkäse | Senfsaat | Kürbis — Romaine, cream cheese, mustard seed and pumpkin
estimate≈ 410 kcal15 g carbsdiabetes-friendlybalanced 68
Smoked Salmon
20.90
Räucherlachs mit Honig Senf Dillcreme | Rösti | Wildkräutersalat — Honey mustard dill cream, rösti and wild herb salad
estimate≈ 520 kcal35 g carbs
Soup
Beef Consommé
11.90
Rinderkraftbrühe | Schnittlauch | Flädlesuppe | Maultäschle — Chives, Flädlesuppe and small Maultaschen
estimate≈ 280 kcal25 g carbsdiabetes-friendlybalanced 68
Wild Mushroom Cream Soupvegetarian
10.90
Waldpilzcremesuppe | Croutons | Kerbel — Croutons and chervil
estimate≈ 310 kcal22 g carbsdiabetes-friendly
Carrot-Ginger Soupvegan
9.90
Karotten-Ingwersuppe eigener Einlage (Vegan) — Vegan, with house-made inserts
estimate≈ 180 kcal28 g carbsbalanced 74
Seasonal Cream Soups
10.90
Cremesuppen der Saison — Depending on season and availability
estimate≈ 250 kcal20 g carbsdiabetes-friendlybalanced 70
Intermediate Courses
Risottovegetarian
22.90
Risotto mit marinierten Blattspinat und Kräutergrissinicrunch — With marinated spinach and herb grissini crunch
estimate≈ 580 kcal65 g carbsbalanced 75
Salmon Troutpescatarian
24.90
Lachsforelle mit Karottenpüree | Karottensticks |Safranschaum — Carrot puree, carrot sticks and saffron foam
estimate≈ 480 kcal30 g carbsdiabetes-friendlybalanced 83
Pasta alla Trapanesevegetarian
21.90
Pasta alla Trapanese mit Kirschtomaten | Mandeln | Pecorino — Cherry tomatoes, almonds and Pecorino
estimate≈ 620 kcal75 g carbsbalanced 73
Main Courses
Zwiebelrostbraten
29.90
Zwiebelrostbraten | Spätzle | Jus — Beef with fried onions, Spätzle and jus
estimate≈ 850 kcal55 g carbsbalanced 65
Braised Duck Cabbage
28.90
Entenkaule geschmort I Rotkraut I Semmelknödel (ab 01.11.2026) — with red cabbage and semmelknödel (from 01.11.2026)
estimate≈ 780 kcal55 g carbsbalanced 69
Beef or Veal Fillet
39.90
Rinder- o. Kalbsfilet | Kartoffel-Pilz Gröstl | Madeira Jus | Kräutersalat — with potato-mushroom gröstl, Madeira jus and herb salad
estimate≈ 650 kcal30 g carbsdiabetes-friendlybalanced 78
BBQ Entrecôte 200g
33.90
BBQ Entrecôte 200g | Knoblauchgemüse | wilde Kartoffel | Kräutercreme — with garlic vegetables, wild potato and herb cream
estimate≈ 820 kcal35 g carbsdiabetes-friendlybalanced 75
Beef Chuck
28.90
Rinderbug | Schmorgemüse | Gnocchi | Tomatensauce — with braised vegetables, gnocchi and tomato sauce
estimate≈ 680 kcal50 g carbsbalanced 73
Rouladen
27.90
Rouladen mit Rotkraut & Kartoffelpüree — with red cabbage & mashed potatoes
estimate≈ 620 kcal35 g carbsdiabetes-friendlybalanced 73
Zander Filletpescatarian
29.90
Zanderfilet | Kartoffel-Dill-Ragout | Speckchip | Zwiebelschaum — with potato-dill ragout, bacon chip and onion foam
estimate≈ 550 kcal25 g carbsdiabetes-friendlybalanced 74
Salmon Filletpescatarian
28.90
Lachsfilet I Blumenkohl I Purple Curry I Pak Choi — with cauliflower, purple curry and pak choi
estimate≈ 520 kcal15 g carbsdiabetes-friendlybalanced 78
Wild Mushroom Risottovegetarian
25.90
Waldpilzrisotto | Blattspinat | Kräutergrissini Crunch — with spinach and herb grissini crunch
estimate≈ 580 kcal65 g carbsbalanced 80
Plenum Curryvegan
23.90
Plenum-Curry I Pak Choi | Gemüse | Sesamreis | Kräuter — with pak choi, vegetables, sesame rice and herbs
estimate≈ 610 kcal75 g carbsbalanced 73
Dessert
Chocolate Soufflé
12.90
Schokoladensoufflée | Mango-Passionsfruchtragout | Vanielleeis — with mango-passion fruit ragout and vanilla ice cream
estimate≈ 550 kcal55 g carbsheavy 30
Vanilla Crème Brûlée
12.90
Vanille-Crème Brûlée | Bratapfel | Zimt — with baked apple and cinnamon
estimate≈ 420 kcal35 g carbsheavy 32
Sorbet Trilogy
12.90
Sorbet Trilogie | Zitrusschaum | Nussblätter — with citrus foam and nut leaves
estimate≈ 220 kcal38 g carbsheavy 32
Apricot Dumplings
12.90
Marillen-Knödel | Vanillesauce | Mohnstreusel | Vanilleeis — with vanilla sauce, poppy seed crumble and vanilla ice cream
estimate≈ 580 kcal70 g carbsheavy 39
Chocolate Layer Cake
12.90
Schokoschichtkuchen | Kirsche | Weiße Schokolade | Espuma — with cherry, white chocolate and espuma
estimate≈ 620 kcal50 g carbsheavy 27
Midnight Snack
Currywurst
9.90
Currywurst mit Baguette — with baguette
estimate≈ 550 kcal55 g carbs
Cheese Boardvegetarian
15.90
Käsebrett
estimate≈ 450 kcal10 g carbsdiabetes-friendlybalanced 67
Vesper Board
15.90
Vesperbrett
estimate≈ 520 kcal20 g carbsdiabetes-friendlybalanced 67
Buffet
Mediterranean Buffet
64.90
Mediterranes Buffet — Focaccia, salads, dried tomatoes, pickled zucchini, olives, marinated pulpo, vitello tonnato
estimate≈ 850 kcal60 g carbsbalanced 68
Swabian Buffet
64.90
Schwäbisches Buffet — Farm bread with lard, salads, Swabian sausage salad, cold roast
estimate≈ 920 kcal70 g carbs

Is this menu still right?

77veggie
scoreestimate

Many vegetarian and vegan choices

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose dishes such as the Plenum-curry with sesame rice and pasta alla Trapanese. There are also vegan options like tabouleh and carrot ginger soup.

18 vegetarian and 7 vegan dishes out of 59

74dia
scoreestimate

Low Carb Options in Stuttgart

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This cafe offers many high-protein main courses with a low glycemic index. There are several filling options with low sugar content.

30 diabetes-friendly · 59 dishes

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Practical

Address
Konrad-Adenauer-Straße 3, 70173 Stuttgart
Hours
Mon11:00–23:00
Tue11:00–23:00
Wed11:00–23:00
Thu11:00–23:00
Fri11:00–00:30
Sat11:00–00:30
Sun11:00–22:00
Küche Montag-Donnerstag 11:30-21:45. Küche Freitag-Samstag 11:30-22:45. Küche Sonntag 11:30-20:45. Feiertage Küche 11:30-20:45
Contact
+4971130000016 info@restaurant-plenum-stuttgart.de
Sources
Overture Maps Places (CDLA-Permissive 2.0), restaurant-plenum-stuttgart.de/
Record
completeness 83 %, confidence 80 %

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