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Upender Grill

Tom-Brook-Straße 59, 26624 Südbrookmerland

Open now · until 20:00

bar food€€€€
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Menu

Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 13 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Burger
Hamburger
3.90
estimate≈ 450 kcal35 g carbs
Hamburger TS
6.90
estimate≈ 620 kcal45 g carbs
Cheeseburger
4.30
estimate≈ 520 kcal36 g carbs
Double Cheeseburger
6.90
Doppel-Cheeseburger
estimate≈ 750 kcal40 g carbs
Bacon Cheeseburger
5.30
Bacon-Cheeseburger
estimate≈ 610 kcal36 g carbs
Chili Cheeseburger
5.30
Chili-Cheeseburger
estimate≈ 580 kcal42 g carbs
Hawaii Burger
5.30
Hawaii-Burger
estimate≈ 560 kcal48 g carbs
BBQ Burger
4.90
BBQ-Burger
estimate≈ 540 kcal42 g carbs
BBQ Burger with bacon
5.30
BBQ-Burger mit Bacon
estimate≈ 630 kcal42 g carbs
Crispy Chicken Burger
4.90
Crispy-Chicken-Burger
estimate≈ 580 kcal40 g carbs
Chicken Burger
5.80
Hähnchenburger
estimate≈ 510 kcal38 g carbs
Kraut Burger
4.80
Kraut-Burger
estimate≈ 540 kcal38 g carbs
Gyros Burger
4.50
Gyros-Burger
estimate≈ 560 kcal38 g carbs
Nugget Burger
4.60
Nugget-Burger
estimate≈ 590 kcal42 g carbs
XL Hamburger
6.10
XL-Hamburger
estimate≈ 600 kcal48 g carbs
XL Cheeseburger
6.60
XL-Cheeseburger
estimate≈ 700 kcal48 g carbs
Vegetarian Burgervegetarian
4.80
Vegetarischer Burger
estimate≈ 480 kcal45 g carbs
Fries & Co.
Fries
3.00
Pommes
estimate≈ 320 kcal35 g carbs
Fries large
4.60
Pommes groß
estimate≈ 480 kcal52 g carbs
Fries special
4.80
Pommes spezial
estimate≈ 550 kcal55 g carbs
Pommes spezial large
5.90
Pommes spezial groß
estimate≈ 750 kcal85 g carbsheavy 39
Fried potatoes
3.80
Bratkartoffeln
estimate≈ 320 kcal30 g carbs
Croquettes
2.90
Kroketten
estimate≈ 280 kcal22 g carbs
Schnitzel
Schnitzel
7.90
estimate≈ 650 kcal25 g carbsdiabetes-friendlybalanced 66
Jägerschnitzel
9.60
estimate≈ 780 kcal35 g carbsdiabetes-friendlybalanced 68
Zigeunerschnitzel
9.60
estimate≈ 760 kcal32 g carbsdiabetes-friendlybalanced 69
Zwiebelschnitzel
9.60
estimate≈ 720 kcal30 g carbsdiabetes-friendlybalanced 69
Schnitzel Hollandaise
9.60
estimate≈ 850 kcal28 g carbsdiabetes-friendly
Chicken schnitzel
4.50
Hähnchenschnitzel aus Formfleisch — made from formed meat
estimate≈ 450 kcal20 g carbsdiabetes-friendlybalanced 66
Specialties
Bratwurst
3.00
estimate≈ 320 kcal4 g carbsdiabetes-friendlybalanced 67
Fried Currywurst
3.80
Brat-Currywurst
estimate≈ 410 kcal18 g carbsdiabetes-friendly
Giant Currywurst
4.50
Riesen-Currywurst
estimate≈ 550 kcal25 g carbs
Large meatball
4.40
Große Frikadelle
estimate≈ 380 kcal12 g carbsdiabetes-friendly
Half chicken
6.90
Halbes Hähnchen
estimate≈ 850 kcal5 g carbsdiabetes-friendlybalanced 67
Meat croquette
1.80
Fleischkrokette
estimate≈ 140 kcal10 g carbs
Kibbelingpescatarian
6.20
estimate≈ 350 kcal15 g carbsdiabetes-friendly
Nuggets 6pc
4.60
Nuggets 6er
estimate≈ 320 kcal12 g carbsdiabetes-friendly
Nuggets 9pc
6.80
Nuggets 9er
estimate≈ 480 kcal18 g carbsdiabetes-friendly
Nuggets 12pc
9.00
Nuggets 12er
estimate≈ 640 kcal24 g carbsdiabetes-friendly
Vegan
GreenOat-BBQ-Burgervegan
6.40
estimate≈ 580 kcal45 g carbsbalanced 66
Crispy Vegan Burgervegan
6.90
Crispy-Vegan-Burger
estimate≈ 650 kcal62 g carbs
Vegan Currywurstvegan
4.50
Vegane Currywurst
estimate≈ 320 kcal28 g carbs
Vegan Bratwurstvegan
3.50
Vegane Bratwurst
estimate≈ 240 kcal15 g carbsdiabetes-friendly
Kiddy Box
Kiddy Box
6.90
estimate≈ 750 kcal70 g carbsbalanced 65

Is this menu still right?

58veggie
scoreestimate

Vegan burgers and sausages

How well a vegetarian eats here, read from the menu. Not a review score.

You can order a GreenOat-BBQ-Burger or a vegan currywurst. A vegetarian burger is also available. The rest of the menu consists of meat dishes.

5 vegetarian and 4 vegan dishes out of 44

83dia
scoreestimate

Low carb bar food options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu features many protein-heavy choices. Halbes Hähnchen and Bratwurst have very few carbohydrates.

15 diabetes-friendly · 44 dishes

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Practical

Address
Tom-Brook-Straße 59, 26624 Südbrookmerland
Hours
Monclosed
Tue12:00–20:00
Wed12:00–20:00
Thu12:00–20:00
Fri12:00–20:00
Sat12:00–20:00
Sun12:00–20:00
Contact
+3249424309
Sources
Overture Maps Places (CDLA-Permissive 2.0), handicap-ostfriesland.de/upender-grill/
Record
completeness 83 %, confidence 95 %

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